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Moving into Wellness Podcast

Muse Creative Arts Therapy

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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Well known, and up-and-coming guests—ranging from artists, actors, musicians, authors, illustrators, chefs, designers, and more—share starts, struggles, triumphs, and more in compelling, thought-provoking interviews. The show is sure to inspire, spark curiosity, and maybe even having you dust off that clarinet, pick up a paintbrush, start that novel, or anything else you can dream.
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Send us a text In this episode Karin and Gloria discuss how emotional challenges may go unnoticed or mischaracterized by others and not always be identifiable or understood by a person who is experiencing them. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 98…
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Send us a Text Message. Honored to sit down with Jeff Pilson in this enlightening, and sage conversation about the music business, his musical inspirations, current projects, and of course, what living a creative life means to him. Links below to learn more about Jeff, and Foreigner. https://jeffpilson.wordpress.com/ https://www.foreigneronline.com…
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Send us a Text Message. Content Warning: Themes of songs discussed in this episode include violence, cancer, suicide, and drug use. Please make your own choice when deciding whether to listen to this episode or to fast forward or skip altogether. Bio (from website) Based in Los Angeles, Richard T Bear boasts a career that spans more than 40 years, …
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Send us a Text Message. In this bonus clip from the conversation with Regina Scheitel, Karin and Regina talk about mental health interventions, in particular regional focuses, having a specialized vs integrative approach, and continuing education to maintain a critical mind. ------------------------------------------------------------------------ N…
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Send us a text In this episode, Karin chats with former coworker Regina Scheitel, MA, MSW, Ph.D. candidate, who is currently a professor at the University of Applied Sciences, Department of Social Work, Bachelor of Social Work Program in Burgenland, Austria. Differences and parallels are noted in the perception of mental health practice and the env…
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Send us a Text Message. Chad Boudreaux, whose resume includes a tenure as Deputy Chief of Staff for the U.S. Department of Homeland Security, is the author of two thrillers. His first, published last year, was Scavenger Hunt, a tale of international intrigue whose main character is a Justice Department lawyer assigned to a clandestine counter-terro…
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Send us a text In this episode, Karin and Gloria discuss their experiences overseas, including dancing that brought connectivity and social observations that exhibited common interests for wellness that communities are working through. ------------------------------------------------------------------------ National hotline numbers: National Suicid…
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Send us a Text Message. Dr. David Weill, author of the 2021 memoir, Exhale: Hope, Healing, and a Life of Transplant, and the upcoming fiction, medical drama All That Really Matters is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Prin…
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Send us a text In this episode, Karin chats with fellow DMT Alicia Brewster, MA, BC-DMT, who has worked for close to 9 years at Department of State Hospitals - Napa. Alicia gives her perspective on working with a forensic population and why dance/movement therapy is an effective mental health intervention. For information on Napa State Hospital: ht…
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Send us a Text Message. Jeff Weddle is an author, poet, and associate professor at the University of Alabama. He joins the show to discuss his works, his origin story, the importance of libraries, and more. To connect with Jeff visit his instagram here His books can be found both via Amazon, and from Meat for Tea Press. Visit the Self-Care Institut…
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Send us a Text Message. Angela Di Paola joins the podcast to discuss mental health, creativity, empowerment, and her latest book.That’s Life…Or is it? Reclaiming time for yourself. A woman’s guide to discovering lasting happiness and fulfillment. Self Development Coach, Consultant and Author Angela Di Paola, MSW, BSW, BA is social worker by trade a…
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Send us a Text Message. Maxim and i discuss a wide range of topics from fame, imposter syndrom, creativity, Bigfoot and more! Author. Researcher. Speaker. Maxim Furek has written extensively about emerging drugs of abuse including Carfentanil, Cocaine, Dextromethorphan, Fentanyl, Ketamine, Khat, Methamphetamine, Methaqualone, MDMA and numerous othe…
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Send us a text In this episode, Karin and Gloria discuss ideas about imposter syndrome, including people's discomfort with being a 'beginner' and the effects of comparing ourselves to others. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 L…
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Send us a Text Message. M, creator of the unique and wonderful Marengo Comics sits down to discuss so many important topics ranging from finding your creative spark, balancing life and creative obligations, mental health, inspirations, and more. To learn more, or to follow/purchase comics, visit the official site here https://marengocomics.com/ Vis…
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Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Send us a text In this episode Karin and Gloria discuss how the power to learn is to live by making a choice, fears or no fears. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor Project L…
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Send us a Text Message. Karen Birch Blundell is a New York City based performer and teaching artist. She is English horn of the Northeastern Pennsylvania Philharmonic and the Associate Principal Oboe/English horn of the Eastern Music Festival. She performs with ensembles throughout the Northeast including; the American Symphony Orchestra, Albany Sy…
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Send us a Text Message. My good friend Matt Pierce sat down to chat with me a bit ago about how he's been doing since we met in grad school. We get into deep discussions about music-cello playing in particular-and very cerebral topics that I hope you find as mesmerizing as I do. Matt is an eloquent storyteller, so sit back, and enjoy! Matt often po…
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Send us a Text Message. Dr. Huang is an Associate Professor at the University of San Francisco. His areas of research include: High Redshift (Faraway) Type Ia Supernovae (SN e Ia), Nearby SN e Ia, and Gravitational Lensing. We chat about the fascinating field, the logistics of becoming an astrophysicist, the beauty of the Universe, our shared love …
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Send us a text In this episode Karin and Gloria discuss how embracing change helps prepare someone to accept and overcome natural and incremental change throughout different stages of life. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 LGB…
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Send us a Text Message. One of my very best friends, and fellow writer's Elizabeth Szubert joins the show to talk shop, but especially about her unique writing journey. Elizabeth Szubert fell in love with the idea of becoming a writer after reading A PRAYER FOR OWEN MEANY. She enjoys writing fantasy, speculative fiction, and more. Her loves include…
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Send us a Text Message. Julie Randall is a speaker, and author of bestselling memoir, Patient 71 in which she documents her cancer journey. Julie was diagnosed with advanced terminal melanoma in 2012 yet defied odds and survived. She joins the podcast to discuss her book, her life changing journey, and the lessons she learned along the way. This is…
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Send us a Text Message. Sylvie Rosokoff is an NYC based photographer who specializes in capturing elopements, intimate weddings, and also author photos. Her stunning work has been featured in The New York Times, Vogue, Brides, Martha Steward Weddings, Junebug Weddings, The Anti-Bride magazine, and more. To learn more about Sylvie, please visit her …
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Send us a Text Message. My bestie Catherine Brusk returns to the show for a romance themed episode. We dish about her books, and fave characters before diving into romantic movies we love (and ones we don't!), swoony books we devoured last year, and Catherine gives me movie homework LOL! To learn more about Catherine Brusk, or to purchase any of he…
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Send us a text In the first episode for season 3, Karin and Gloria talk about personal insights for the new year, breaking patterns and the slowness of change, and reasons to continue actively discussing mental wellness. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Li…
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Send us a Text Message. Leah Oladitan, a seasoned Registered Dietitian, brings a wealth of expertise to the world of health and nutrition. With a passion for helping individuals of all ages enhance their well-being, Leah has dedicated her career to guiding others on their journey to improved health through mindful eating and nutrition education. As…
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Send us a Text Message. Erica Messer is a professional harpist, and founder of the pet grief support company, Wolfie's Wish. After the sudden passing of her beloved cat, Wolfgang, Erica embarked on a heartfelt quest to find a simple way to cope with her grief. Frustrated by the lack of suitable products, and encouraged by her mother, Bonnie, she cr…
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Send us a Text Message. Dr. Rebekah Louisa Smith (aka Rebekah Film Dr) was born in Worcestershire, United Kingdom. From humble beginnings working as a Personal Assistant at lots of corporate companies, she worked her way up to become an award-winning consultant and media personality who now has more than 10 years of film festival strategy consultin…
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Send us a Text Message. Jennifer Roig-Francoli is a violinist, educator, and Certified Alexander Technique teacher. We sat down to discuss her new book (out now!), the impact of Alexander technique on her playing and her life, and how she helps musicians overcome physical and mental barriers. This episode is perfect for musicians at any level, but …
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Send us a Text Message. Today, I'm joined by my friend, and fellow podcaster/musician, Dan Issawi to discuss one of our fave bands, Muse. 2023 marks 20 years since Muse released one of their all-time greatest albums, ABSOLUTION. Dan and I go track by track, and chat about everything from fave songs, fave moments, other Muse albums, the cover, and m…
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Send us a Text Message. The band was formed in 1968 in Los Angeles as The Flying Burrito Brothers. Its classic lineup featured country rock pioneer, the late Gram Parsons, and former founding Byrds members bassist Chris Hillman and drummer Michael Clarke, along with eventual original Eagles member Bernie Leadon on lead guitar and pedal steel guitar…
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Send us a Text Message. The multi-talented, multi-creative, (and may I say, multi-amazing!) Mk Haley joins the show to discuss everything from her origin story, finding creative purpose, what life was like working for Disney (and beyond), and we dip into the holiday season with some compelling stories about Santa! To connect with Mk, or to learn mo…
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Send us a Text Message. Texas Scratch is made up of three born-and-bred Texas guitarists – Jim Suhler from Dallas, Buddy Whittington from Fort Worth and Vince Converse from Houston. This mighty threesome of big dog guitar slingers takes no prisoners when it comes to red-hot guitar performances, both live and in-studio. This trio of six-string guita…
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Send us a Text Message. Kentucky based wood artist, Emily Burrice joins the show to discuss everything from taking the creative leap to start her own business (Kentucky Sawdust Creations), to embracing the unknown, the importance of giving back, and so much more. To learn more about Emily, and to order something special, check out her website here …
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Send us a Text Message. This special episode features podcast alums, and Beatlephiles, Jack Canfora, Elizabeth MacDuffie, Mark Alan Milller, and Steve March-Tormé. I learned so much in this panel episode about the original Fab Four, and made some great memories. I can't wait for future collaborations! Stay to the end for some fun trivia! Please sup…
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Send us a Text Message. Actor, Director, and Writer, Dinah Manoff, known for her roles in Grease, Child's Play, Empty Nest, and many more, sits down to discuss her book THE REAL TRUE HOLLYWOOD STORY OF JACKIE GOLD, the importance and impact of the arts, and more. To learn more about Dinah, or to purchase her book, visit the link below https://dinah…
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Send us a Text Message. My good friend, George Heathco, a Houston based musician, and composer, and I catch up on his latest projects, how he deals with being stuck when composing, and getting real about imposter syndrome and taking charge of one's mental health. A fantastic episode to listen to that is vital for anyone in the creative fields. Bio:…
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Send us a Text Message. Leah Roseman is a professional violinist, educator, and host of the podcast Conversations with Musicians with Leah Roseman. It was a delight to chat with her about her musical upbringing, what she finds inspiring, music she enjoys, and to dig deep into misconceptions and barriers musicians face, as well as discuss her amazin…
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Send us a text In this last episode of the season, Gloria leads a meditation using water as a metaphor for healing, renewal, and growth. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor P…
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Send us a Text Message. Malcolm Bruce, composer, singer-songwriter, and multi-instrumentalist sits down to talk about the honor of recording and being part of the upcoming tribute album to Cream, Heavenly Cream: A Tribute to Cream. Malcolm is the son of Cream bandmember and songwriter, Jack Bruce. We also discuss the creative process, meditation, a…
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Send us a Text Message. It was a pleasure to chat with Sara Lautman about her creative process, what inspires her, art gear, and delving into social injustices in the art and creative worlds. Sara Lautman is an illustrator, cartoonist, and teacher in Baltimore, MD. Her drawings have been published by The New York Times, Playboy, Mad, The Paris Revi…
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Send us a Text Message. Rodney O'Quinn, Foghat's bassist since 2015 sits down to discuss their newest album SONIC MOJO, as well as reminiscing about tour life, the time he stepped away from music, and more. Biography (from Foghat website) At 5 years old, grabbing mom’s vacuum cleaner like a mic stand singing “Hound Dog” by Elvis, Rodney O’Quinn was…
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Send us a Text Message. Angelo Mincey is a talented pianist, vocalist, and beloved educator currently completing his Bachelor’s degree in Texas. In his short tenure in undergrad, he has already performed internationally, and was the 2021 Semi-Finalist for the Sam Houston State Piano Concerto Competition with his performance of Mozart’s Piano Concer…
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Send us a text This is the longer sound meditation, edited to include singing bowl, ocean drum, gong, and fire chimes. Next investment: better sound recording in 2024. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 LGBT National Hotline: 88…
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Send us a Text Message. For the end of September, Karin is sharing two separate versions of sound. The challenges with recording and wanting the experience of sound meditation to be ideal were going to lead to a talking episode about how I didn't like either recording. Instead, I backtracked and decided to share edited versions of both, one brief a…
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Send us a Text Message. Vickie Lan is a writer, and host of Speculative Sandbox, a podcast that delves into writing tropes with industry professionals. This appearance marks Vickie's return to the podcast. She catches me up on what she's been doing since we last chatted, and we get into the importance of seeking creative activities and endeavors, t…
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Send us a Text Message. According to his website, Jeff Daly is a writer, artist, cartoonist, director, animator, producer, paper engineer, lecturer and competitive duck herder (the last one’s a joke). In addition to those pursuits, Jeff gives back to the community. He was a Study Buddy at Longfellow Elementary for 35 years and gives talks at school…
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