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Brief Soundscape
Manage episode 378075140 series 3375207
For the end of September, Karin is sharing two separate versions of sound. The challenges with recording and wanting the experience of sound meditation to be ideal were going to lead to a talking episode about how I didn't like either recording. Instead, I backtracked and decided to share edited versions of both, one brief and one a little longer.
Soundscapes can be relaxing, thought-provoking, and healing. My goal is to do more in-person sound meditation offerings in 2024 and I hope that, if nothing else, these renditions of sounds give a small idea of what sound meditation can encompass.
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National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
35 episodes
Manage episode 378075140 series 3375207
For the end of September, Karin is sharing two separate versions of sound. The challenges with recording and wanting the experience of sound meditation to be ideal were going to lead to a talking episode about how I didn't like either recording. Instead, I backtracked and decided to share edited versions of both, one brief and one a little longer.
Soundscapes can be relaxing, thought-provoking, and healing. My goal is to do more in-person sound meditation offerings in 2024 and I hope that, if nothing else, these renditions of sounds give a small idea of what sound meditation can encompass.
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
35 episodes
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