Best Rachael Hall Podcasts (2024)

1
Bride Wars (2009) Kate Hudson, Anne Hathaway, Candice Bergen, and Chris Pratt 55:55

20m ago55:55

55:55

Your wedding can suck it! Hosts Sonia Mansfield and Margo D. are dorking out about 2009’s BRIDE WARS, starring Anne Hathaway, Kate Hudson, Kristen Johnston, Chris Pratt, Bryan Greenberg, Steve Howey, and Candice Bergen. Also discussed: INTO THE FIRE: THE LOST DAUGHTER (Netflix), BELOW DECK MED (Bravo), MAXXINE, and HOW TO DIE ALONE (Hulu). Dork out…

1
10 Alarming Signs Your Body Needs More Magnesium 13:08

20m ago13:08

13:08

If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…

1
Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh 1:05:39

2d ago1:05:39

1:05:39

"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…

1
Beetlejuice (1988) Winona Ryder, Alec Baldwin, Geena Davis, and Michael Keaton 1:11:00

5d ago1:11:00

1:11:00

It’s showtime! Hosts Sonia Mansfield and Margo D. are dorking outing about 1988’s BEETLEJUICE, starring Michael Keaton, Geena Davis, Alec Baldwin, Winona Ryder, and Catherine O’Hara. Also discussed: BEETLEJUICE BEETLEJUICE, BELOW DECK MED, PERFECT COUPLE, and THE SECRET LIVES OF MORMON WIVES. Dork out everywhere … Email at dorkingoutshow@gmail.com …

1
Signs You’re Eating Too Much Sugar (These BLOCK Results!) 14:34

8d ago14:34

14:34

In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …

1
Encore Episode: Back to School with Margie; a Tribute to Teacher and Mom, Marjorie Taylor 53:49

6d ago53:49

53:49

In the latest episode of Hey Sis, Eat This, Courtney and Whitney dive right into their Labor Day weekend adventures. While Whitney spent her time making enchilada drop-offs for friends—Courtney had a different kind of food experience at the Malibu Chili Cook Off. She shares her surprise at the carnival-like event, complete with rides and a hefty $4…

1
The Murder of Ruth Munson w/ Roger Barr 1:24:57

6d ago1:24:57

1:24:57

One of Minnesota's most fascinating unsolved murder cases began on the morning of December 9, 1937, when firefighters discovered the charred body of 31-year-old Ruth Munson in an abandoned Saint Paul hotel. As the investigation deepened, evidence would surface that suggested that Ruth had lived a very secret life. My guest, Roger Barr, is the autho…

1
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly 58:29

9d ago58:29

58:29

“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Gregory Kelly In this eye-opening episode, I sit down with Dr. Gregory Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in ou…

1
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly 1:01:01

9d ago1:01:01

1:01:01

“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…

1
Encore Episode: From Malibu Coachili to MOD (Make Own Dinner) nights with The Huber Sisters 52:29

10d ago52:29

52:29

This week on Hey Sis, Eat This, Whitney and Courtney bring the laughs with stories from their latest adventures. Whitney’s horseback riding tales lead to the discovery of "horsey elbow," and Courtney fills us in on her jam-packed weekend of back to school mom parties. The sisters also brainstorm a fun fish and chips appetizer that’s sure to be a hi…

1
Josie and the Pussycats (2001) Rachael Leigh Cook, Rosario Dawson, Tara Reid, Alan Cumming, and Parker Posey 1:06:51

12d ago1:06:51

1:06:51

Conform! Free will is overrated! Jump on the bandwagon! There is no such place as Area 51! Hosts Sonia Mansfield and Margo D. dork out about 2001’s JOSIE AND THE PUSSYCATS, starring Rachael Leigh Cook, Rosario Dawson, Tara Reid, Alan Cumming, and Parker Posey. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Sprea…

1
TOP 6 Foods That DESTROY Your Health (Avoid These!) 20:11

12d ago20:11

20:11

In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …

1
Ancestral Wisdom Meets Modern Wellness with Jeff Krasno 51:52

16d ago51:52

51:52

"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…

1
Desperately Seeking Susan (1985) Madonna, Rosanna Arquette & Aidan Quinn 1:04:18

19d ago1:04:18

1:04:18

Hosts Sonia Mansfield and Margo D. get into the groove and dork out about 1985’s DESPERATELY SEEKING SUSAN, starring Rosanna Arquette, Madonna, Aidan Quinn, Robert Joy, Mark Blum, Laurie Metcalf, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutsh…

1
9 Natural Appetite Suppressants Better Than Ozempic 24:57

19d ago24:57

24:57

Ozempic might be the latest buzzword in weight loss, but it’s not the only option out there. If you're looking to manage cravings and hunger naturally, this episode is for you. I'm revealing nine natural appetite suppressants that are not only effective but also easy to incorporate into your daily routine. Say goodbye to expensive injections and he…

1
Encore Episode: From Love Island to Joanne Land with Rachael Leigh Cook and Brother Ben 1:04:05

19d ago1:04:05

1:04:05

Grab your espresso martinis and join Courtney and Whitney as they savor the last days of summer in this special re-release episode of Hey Sis, Eat This! The sisters dive into their latest kitchen triumphs, including Courtney's epic five-pound tenderloin and Whitney's secret to the crispiest air fryer baked potato. But it's not all fun and games—Cou…

1
Boost Your Brainpower with Jim Kwik 58:43

23d ago58:43

58:43

"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…

1
Armageddon (1998) Ben Affleck, Liv Tyler, Bruce Willis, and Steve Buscemi. 1:06:57

26d ago1:06:57

1:06:57

Hosts Sonia Mansfield and Margo D. have the wrong stuff and dork out about 1998’s ARMAGEDDON, directed by Michael Bay, and starring Bruce Willis, Ben Affleck, Liv Tyler, Billy Bob Thornton, Steve Buscemi, Michael Clarke Duncan, Owen Wilson, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker…

1
Intermittent Fasting Mistakes That Make You GAIN WEIGHT 16:44

26d ago16:44

16:44

In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…

1
Encore Episode: Honoring Julia Child & A Throwback to Torry The Tornado’s Summer Escapades 55:46

26d ago55:46

55:46

It’s another celebration on Hey Sis, Eat This! We’re honoring The Mother of French Cuisine, Julia Child, by dressing up as our queen of cooking on her birthday. Inspired by a recent free lunch Whitney received, the sisters celebrate Julia Child and her impact on the culinary world. We then plan a menu for Courtney’s Summer BBQ that includes zesty c…

1
Encore Episode: Summer Escapades and Sunday Suppers - From Universal to Chi Chi's Camper 50:37

30d ago50:37

50:37

We're back with a brand new intro to one of our classic episodes! Courtney and Whitney kick things off by sharing the latest on their recent California escapades—from hosting a women’s marketing panel in the serene Ojai Valley to navigating the chaos of LA life. Think chauffeuring teens to Summer camps, braving the madness of Universal Studios (ser…

1
Unlocking the Secrets of Liver Health with Kristin Kirkpatrick 44:30

1M ago44:30

44:30

"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…

1
Luka McCabe insists that food should never be the enemy 40:20

1M ago40:20

40:20

Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …

1
Charlie's Angels (2000) Cameron Diaz, Drew Barrymore, Lucy Liu, & Bill Murray 1:10:03

1M ago1:10:03

1:10:03

Hello, angels! Hosts Sonia Mansfield and Margo D. are dorking out about 2000’s CHARLIE’S ANGELS, starring Cameron Diaz, Drew Barrymore, Lucy Liu, Sam Rockwell, Crispin Glover, Kelly Lynch, and Bill Murray. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/…

1
How To Build Muscle Almost 2x Faster (NEW RESEARCH) 16:58

1M ago16:58

16:58

In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…

1
Enhancing Female Fitness with Dr. Stacy Sims 59:05

1M ago59:05

59:05

"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…

1
Alyssa Healy has stepped up to the captaincy 39:50

1M ago39:50

39:50

Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…

1
Breaking Away (1979) Dennis Christopher, Jackie Earl Haley, Dennis Quaid & Daniel Stern 53:13

1M ago53:13

53:13

Hosts Sonia Mansfield and Margo D. won't have any "eenie" in this house and dork out about 1979’s BREAKING AWAY, directed by Peter Yates, and starring Dennis Christopher, Dennis Quaid, Daniel Stern, Jackie Earle Haley, Barbara Berrie, and Paul Dooley. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spoti…

1
How I Got Long, Lean Toned Arms at Age 60 (Goodbye Batwings!) 11:41

1M ago11:41

11:41

Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…

1
Encore Episode: Deck the Halls in July with Ashley Blaine Featherson-Jenkins and Nkena Lawrence 48:58

1M ago48:58

48:58

On this encore episode, Courtney and Whitney close out Christmas in July. Whitney decides to deck the walls of her podcast studio with Christmas decor and belt out the ultimate Mariah Carey holiday hit. Courtney is really feeling this holiday when she proclaims "I love Christmas in July. I feel so free. I don't have to put up a Christmas tree. I do…

1
Rachael Finch stopped self-restricting and found the balance 31:48

2M ago31:48

31:48

Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…

1
The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabral 51:17

2M ago51:17

51:17

"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation." - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified naturopathic doctor, joining us. Dr. Cabral dives deep into the hidden wo…

1
Scarface (1983) Al Pacino, Michelle Pfeiffer, Steven Bauer & special Guest Nat Segaloff 1:33:21

2M ago1:33:21

1:33:21

Hosts Sonia Mansfield and Margo D. say hello to your little friend and dork out about 1983’s SCARFACE, directed by Brian De Palma and starring Al Pacino, Steven Bauer, Mary Elizabeth Mastrantonio, Robert Loggia, and Michelle Pfeiffer. But wait, there’s more! They also chat about the making of the movie with author Nat Segaloff, author of SAY HELLO …

1
Avoid These 5 Foods For Younger-Looking Skin!! 14:23

2M ago14:23

14:23

Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …

1
From Struggle to Strength with Mari Llewellyn 54:22

2M ago54:22

54:22

"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…

1
Here's how Brooke Hogan came out on top 37:13

2M ago37:13

37:13

Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …

1
Kids in the Hall: Brain Candy (1996) Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, & Scott Thompson 51:08

2M ago51:08

51:08

Cat on our heads! Hosts Sonia Mansfield and Margo D. are dorking out about 1996’s BRAIN CANDY, starring The Kids in the Hall: Kevin McDonald, Bruce McCulloch, Scott Thompson, Mark McKinney, and Dave Foley. Also discussed: PRESUMED INNOCENT on Apple+, FAYE on HBOMAX, HOMICIDE LOS ANGELES and SIMONE BILES RISING on Netflix, BELOW DECK MED on Bravo, a…

1
5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy 12:27

2M ago12:27

12:27

In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…

1
Encore Episode: Christmas in July, Shaw Style! 44:34

2M ago44:34

44:34

Hey Sis, Eat This is on a little break but that doesn't stop us from celebrating Christmas in July! You might recall in Season 2: Ep 1, Courtney announced that she will no longer be celebrating Christmas in December after 10-20 years of Christmas Chaos. Instead, Whitney suggested celebrating in July. So as the saying goes... We've had so many guest…

1
Everyone wants to be Paralympian Ellie Cole's best mate 44:52

2M ago44:52

44:52

Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …

1
Balancing Blood Sugar and Building Muscle with Kelly LeVeque 46:56

2M ago46:56

46:56

"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…

1
China Moon (1994) Ed Harris, Madeline Stowe, & Benecio del Toro 48:02

2M ago48:02

48:02

Hosts Sonia Mansfield and Margo D. wear mismatched socks and an ankle holster while dorking out about 1994’s CHINA MOON, starring Ed Harris, Madeleine Stowe, and Benicio del Toro. Also discussed: MASTERMIND on Hulu, MAXXXINE in theaters, BELOW DECK MED on Bravo, and LOVE ISLAND USA on Peacock. Dork out everywhere … Email at dorkingoutshow@gmail.com…

1
#1 Absolute Best Way To Lose Belly Fat in 2024 15:39

2M ago15:39

15:39

If belly fat has become your nemesis, especially as you age, this episode is your guide to fighting back. We're diving deep into the science of visceral adipose tissue (VAT), that sneaky belly fat hidden deep within your abdominal cavity surrounding vital organs. It's not the pinchable stuff; it's the insidious kind linked to serious health risks l…

1
Encore Episode: Mommy Dearest & Dirty Martinis 41:16

2M ago41:16

41:16

Hey Sis listeners, we're back with a special treat! 🌞 Whitney and Courtney kick off this Encore Episode with an intro about still enjoying their summer vacations, sharing hilarious family moments and reminiscing about childhood days spent poolside. 🏊‍♀️👙 Whitney spills about a playful jab from mom about her "pasty" skin, leading to laughs about tan…

1
How Quality Relationships Enhance Your Health and Longevity with Shawn Stevenson 54:07

2M ago54:07

54:07

"We know that the number one component for aging healthfully and extending our lifespan is the quality of our relationships." - Shawn Stevenson On this episode of Well Beyond 40, I'm thrilled to speak with my good friend Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter, and host of the top-ranked Model Health Show. Shawn shares …

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Rachael Hall Podcasts

Podcasts Worth a Listen

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