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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Are you an ambitious business owner ready to take your business to the next level? Welcome to "Your Business – Your Next Level," where your host Eunicia Peret delivers the game-changing insights every ambitious business owner seeks. Whether it’s strategies for paying less in taxes, scaling your enterprise, or optimizing your team, this podcast is designed with your success in mind. Tailored for business owners who face challenges in expansion and optimization, here you’ll find the expert gui ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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show series
 
Key Takeaways: People-First Innovation: Lauren Fernandez emphasizes the importance of people-centric innovation in the restaurant industry, combining technological advancements with a deep understanding of operational needs. Strategic Growth: The critical role of strategic growth planning, focusing on efficiency and quality control, to help restaur…
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Discover how to turn life's challenges into stepping stones for success. In today’s episode Ted interviews productivity expert Jeff Sanders, the mastermind behind The 5 AM Miracle podcast. Jeff shares his journey of resilience, revealing how he transformed setbacks into setups for a stronger, more focused life. Listen now!…
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Key Takeaways: Mindset and Success: Dale Wills highlights the critical role of maintaining a positive and proactive mindset in achieving long-term success. Career Journey: Dale's transition from mortgage banking to founding a successful real estate development company showcases the importance of seizing opportunities and continuous learning. Innova…
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Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!…
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Key Takeaways: Career Transitions: Dr. Mike McManus shares his journey from a successful urology practice to entrepreneurship, emphasizing the courage needed to pivot and explore new opportunities. Entrepreneurial Spirit: The importance of addressing and solving problems creatively in both healthcare and real estate, showcasing the potential for in…
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Ready to find out if stem cell therapy is the real deal? In this episode, Ted is back with his 4-month update on his stem cell therapy journey, showcasing the impressive results of his treatment. If you're an over-40 high achiever looking to conquer pain and reclaim peak performance, you need to hear this. Listen now!…
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Key Takeaways: Proactive IT Management: Yiddy Lemmer emphasizes the importance of proactive IT management over reactive approaches to prevent issues before they arise. Cybersecurity Essentials: Understanding that cloud services need robust security measures, including strong passwords and multi-factor authentication, to ensure data safety. Complian…
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Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months w…
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Key Takeaways: Career Transitions: Chad Sutton shares his unique journey from aerospace engineering to leading Quattro Capital, highlighting the skills and experiences that facilitated this shift. Investment Strategies: Chad discusses the importance of a visionary approach in real estate investments, emphasizing long-term strategies and the power o…
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Imagine breaking free from years of anxiety and OCD through a transformative journey. Meet Gabe Charalambides, founder of Odyssey, the first legal psilocybin retreat in the US. In this episode, Gabe shares his insights on psilocybin and how it can help busy professionals find peace and personal growth. Listen now!…
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Key Takeaways: Foundation First: Devin Herz emphasizes the importance of building a strong marketing foundation that resonates with your audience and addresses their pain points. Tangible Marketing: Despite the digital age, tangible marketing materials, like video brochures, can significantly capture attention and drive engagement. Personalization …
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Today, we have a truly special episode for you. Our special guest, Eunicia Peret is a financial strategist who is revolutionizing the way we think about wealth optimization. Eunicia has crafted a unique approach that not only focuses on growing your wealth but also eliminates the stress that typically comes with financial planning. Trust me, you wo…
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Key Takeaways: 1. **Data-Driven Health Metrics**: Prioritize assessments like fasting glucose, hemoglobin A1c, body fat percentages, and VO2 max to inform your health strategies. Objective data guides sustainable improvements in your overall well-being. 2. **Comprehensive Collaboration**: Achieving success in health and finances requires a synergy …
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Do you want to lose fat and build muscle without looking like a bodybuilder? That's what natural bodybuilding is about. In today’s episode, Ted talks to Cliff Wilson, a professional natural bodybuilder and top physique coach, about building muscle using natural techniques. Listen now! =By Ted Ryce
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Key Takeaways: Proactive Investment: Don't wait until you feel the need for support—start preparing now by investing in mentorship, coaching, and professional development. Define Your Purpose* Your "why" is your most powerful tool. It's the deep-rooted reason that fuels your journey, especially when leaving a corporate job for entrepreneurship. Fac…
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In today’s episode, Ted interviews Hal Elrod, author of "The Miracle Morning," sharing his remarkable journey from near-death experiences to inspiring millions worldwide. Learn how his routine, born from adversity, can transform your life and cultivate a mindset of success. Listen now!By Ted Ryce
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Key Takeaways: Embrace Imperfect Action: Launch your MVP (Minimum Viable Product), gather feedback, and decide whether to pivot or persevere. Learning from the market is crucial. Leverage Video Marketing: Start creating consistent content on YouTube and explore AI tools like Picturi AI to simplify video creation and editing. Invest in Long-term Gro…
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In this episode, Ted interviews renowned performance-enhancement physician and sleep expert, Kirk Parsley. They discuss the complexity of health and fitness, emphasizing the importance of sleep for health, metabolism, and performance. They explore behavior change, resilience, and the challenges of maintaining health in a busy lifestyle. Dr. Parsley…
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Key Takeaways: Education and self-learning are crucial for success in real estate investing and any business endeavors. Building the right team of experts, such as lawyers, CPAs, and financial experts, is essential for making informed investment decisions. Investing in syndications allows for diversification and access to commercial real estate opp…
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Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!…
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We decided to take a break from our Friday episodes during summer. We are going to use this time to prepare amazing, life-changing content for you. So, starting May 10, we are not going to have new episodes on Fridays for the next three months. But don’t worry! Our Monday episodes are staying put. We have amazing interviews and other interesting ep…
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Key Takeaways: Dignity is essential in creating stronger relationships and better business outcomes. Dignity violations can have a compounding effect on relationships and should be addressed early. Teaching others how to treat you is your responsibility. Financial planning should be customized to individual stories and include specificity and depth…
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Key Takeaways: The podcast aims to provide valuable insights and strategies for successful business owners in the multi-seven figure realm. Listeners will learn from like-minded business owners and avoid costly mistakes. The podcast will cover a range of topics including finances, business strategies, and personal development. Success leaves clues,…
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In today's episode, Ted interviews Borge Fagerli, a renowned expert on nutrition and exercise in Norway. They discuss fitness and nutrition myths and the importance of challenging beliefs and embracing a holistic approach. They also delve into Borge’s Myo-Reps method and its recent updates and more. Listen now!…
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On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!…
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In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!By Ted Ryce
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In today's episode, Ted talks to Lisa, a 44-year-old senior-level executive and single mother of four children who tried almost every fat loss fad, joined my group coaching program and lost over 20 pounds. Most importantly, she doubled her confidence, regained joy, and fixed her relationship with food. Listen now!…
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Wine over dinner, happy hour with friends, and beers on the weekend. Before you know it, alcohol can add up fast. In this Ask Ted, Ted answers, "How much alcohol can we drink before it negatively affects our weight loss and muscle growth? " Tune in to get all your questions about alcohol and weight loss answered!…
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