Best Wellness Within Cancer Support Services Podcasts (2024)

1
Firefighters & Forever Chemicals: Navigating PFAS Risks 30:56

12d ago30:56

30:56

Could your firefighting gear be putting you at risk for cancer? Join us on All Clear Firefighter Wellness as we unravel the mystery of PFAS, the so-called "forever chemicals" that are lurking in more places than you might think. We promise to equip you with knowledge about these persistent pollutants that have infiltrated not only firefighting foam…

1
Navigating Mental-Health During Deployment 15:30

26d ago15:30

15:30

Unlock the secrets to maintaining mental health resilience during disaster deployments. As first responders tackle the aftermath of hurricanes like Helene in North Carolina and Milton in Florida, they face not only physical demands but significant mental health challenges. This episode is your guide to recognizing early warning signs of mental dist…

1
From Chaos To Calm: Journaling Techniques For First Responders 22:14

26d ago22:14

22:14

Transform your firefighting career by mastering the art of mindfulness and journaling. Discover how these powerful practices can be game-changers for managing the relentless stress and building resilience in the heat of the moment. Through the lens of Julia Cameron's Morning Pages from "The Artist's Way," you'll learn how writing three pages of str…

1
Navigating Tides Of Change In Your Career With Sean Robinson 31:46

1M ago31:46

31:46

How do you navigate the pressures of a high-stakes volunteer firefighter role while balancing personal wellness and family life? Join us on this episode of "All Clear Firefighter Wellness" as we welcome Sean Robinson, a veteran with over 21 years in the fire service. Sean shares his deeply personal journey, growing up in a multi-generational firefi…

1
Grief Without Formulas: Creating Space for Grief and Loss 39:21

1M ago39:21

39:21

In this episode, Elizabeth Klein, Executive Director of Wellness Within, and Patti Brown, LMFT and Founder, discuss the many forms of grief, highlighting that it's not limited to losing a loved one but extends to various types of loss. They explore society's limited understanding of grief and the need for spaces to express and honor it. Challenging…

1
Way of The Warrior with Bruce Schutter 38:26

2M ago38:26

38:26

What happens when a first responder who has seen it all decides to confront the emotional toll of his career? Join us as we sit down with Bruce Shooter, a seasoned EMT who opens up about his journey from a 16-year-old rescue squad member to becoming a beacon of mental health advocacy for first responders. Bruce recounts emotionally intense experien…

1
Foam, Gear, & Protection: A Conversation With Dr. Arash Kesebi 35:03

2M ago35:03

35:03

Can firefighter gear save more than just lives? On this episode of All Clear Firefighter Wellness, we uncover the transformative journey of Dr. Arash Kasebi from NC State University, from his days as a volunteer firefighter to becoming a groundbreaking researcher in textile technology. Dr. Kasebi talks about his crucial work in developing fluorine-…

1
Good To The Last Drop! - The All Clear Coffee Special 25:50

3M ago25:50

25:50

Ever wondered how your morning coffee could be more than just a caffeine fix? Join us on this enlightening journey where we reveal the creation of a health-conscious coffee blend, designed specifically for firefighters, in collaboration with the Cancer Alliance. Hear personal stories from our hosts about how coffee has become an essential part of t…

1
Restful Moments: A Guided Meditation for Relaxation with Patti Brown 11:43

4M ago11:43

11:43

Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tug…

1
Transforming Firefighter Fitness: Zam's Way - with guest Aaron Zamzow 45:45

4M ago45:45

45:45

Can firefighters achieve the same level of fitness as professional athletes? In this episode of All Clear Firefighter Wellness, we sit down with Aaron Zamzow, founder of Fire Rescue Fitness and host of the Better Every Shift podcast, to explore this fascinating notion. Aaron takes us on a journey from his days as a full-time trainer to his career i…

1
Strength In Service: Alec Wons On Firefighters & Health 27:06

4M ago27:06

27:06

What happens when a promising soccer career suddenly ends due to an unforeseen injury? Join us as Alec Wands, a podcaster with a remarkable journey, shares how he turned such a setback into a mission to aid others. From developing a mental health program for student-athletes to advancing medical care for first responders through his work at Ready R…

1
"Fire Code Mysteries Exposed: How Understanding It Can Save Lives – Mark Brown’s Insights!" 32:40

5M ago32:40

32:40

Ready to gain invaluable insights from a firefighting legend? Join us on "All Clear Firefighter Wellness" as we welcome Mark Brown, a veteran firefighter with over 40 years under his belt. Mark’s journey from a 14-year-old junior firefighter to a seasoned expert is nothing short of inspiring. He passionately explains how understanding fire codes ca…

1
The 3 Pillars Of Firefighter Fitness w/ Craig Stalowy 1:37

5M ago1:37

1:37

Have you ever wondered what the 3 most important things are for being a "fit firefighter? Listen as Craig Stalowy of "The Standard" podcast gives us some insights. Check out the full epidsode at allclearpodcast.com Your one stop shop for graphic design, screen printing, embroidery and more. Proud sponsor of the All Clear Podcast. Use the code All C…

1
Firefighters Lifeline: The Crucial Tech Keeping You Safe! 34:30

5M ago34:30

34:30

What happens when first responders enter a building and their radios go silent? Discover the life-saving technology of Bi-Directional Amplifier (BDA) systems with our expert guest, Peter Wehretter, VP of Gamma Electronics. Peter walks us through the vital role these systems play in maintaining clear communication for first responders amidst the bar…

1
Paraguay Roadtrip Special!! 17:00

5M ago17:00

17:00

🔥🔥 You Won't Believe What These Brave Firefighters Are Doing in Paraguay! 🔥🔥 Welcome to an explosive episode of All Clear Firefighter Wellness! We're bringing you exclusive interviews with heroic firefighters from the United Firefighter Training Network, a nonprofit dedicated to delivering cutting-edge training and equipment to underserved fire dep…

1
Voices of Vigilance: Unveiling the World of 911 Emergency Communicators with Barry Furey 32:07

6M ago32:07

32:07

Have you ever wondered who's on the other end of the line when you dial 911? Meet Barry Furey, a third-generation public safety official and 911 specialist, who brings us into the vital world of emergency communication. He pulls back the curtain on the intense training and evolution of telecommunicator roles, highlighting their critical function as…

1
Chief to Chef: The Heart Of Firehouse Cooking 36:43

6M ago36:43

36:43

Fires blaze and pans sizzle in equal measure when Ryan McKay, a battalion chief turned culinary maestro, shares his transition from kitchen rookie to firehouse feast-maker on All Clear Firefighter Health and Wellness. Our lively discussion not only stokes the fire of gastronomy but also highlights how cooking can be a tool for unwinding and reinfor…

1
Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC 36:23

6M ago36:23

36:23

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for suppo…

1
Saving Lives & Saving Time - Time Management for The Fire Service With Carl Pullein 41:11

7M ago41:11

41:11

Unlock the secrets to a decluttered mind and soar in efficiency with the insights from productivity master Carl Pullein. In a world of ceaseless demands, Carl's journey from a diverse career to time management mastery offers a treasure trove of strategies for navigating professional and personal complexities. We embrace a philosophy where identifyi…

1
Pop-Tarts & Chocolate Milk With Dr. Jill Joyce 31:28

7M ago31:28

31:28

Discover the secrets to a healthier, more resilient body as Dr. Jill Joyce joins us to unravel the unique nutritional challenges faced by firefighters. With her expertise as a nutrition professor and her personal connection to the tactical community, Dr. Joyce offers an in-depth look at the "healthy worker effect" and its potential to mask serious …

1
Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy 39:35

7M ago39:35

39:35

Unlock the door to personal growth within the fire service as we sit down with the The Standard podcast's Craig Stalowy. With a wealth of 20 years on the frontline, Craig ignites a conversation on the crucial need for continuous training and education, particularly within volunteer departments. He brings to light the various landscapes of learning,…

1
Success Beyond The Firehouse with Clive Savacool 28:30

8M ago28:30

28:30

Embark on a journey through the fluid world of firehouse leadership with Clive Savacool as we dissect the art of guiding a multi-generational team. Clive's decades of firefighting wisdom are matched only by his entrepreneurial savvy, offering a rare glimpse into adapting leadership styles to the ever-changing needs of both veterans and rookies. Tun…

1
Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26

8M ago11:26

11:26

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…

1
Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash 34:48

8M ago34:48

34:48

Embarking on a weight loss journey can often feel like a battle against your own body, but what if the secret to success was learning to work with it instead of against it? Jeff Ash from the non-diet companion joins us to unravel the mysteries of intuitive eating, a philosophy that respects the body's natural hunger signals and eschews restrictive …

1
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09

9M ago58:09

58:09

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…

1
In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen 35:44

9M ago35:44

35:44

Unlock the secrets of robust leadership with retired fire chief Ray Allen, whose nearly three decades atf the City of Concord Fire Department have bestowed him with unparalleled wisdom on the subject. Ray brings to the table a 'lead from the tip of the spear' philosophy, channeling the spirit of Band of Brothers' Major Dick Winters. We take a deep …

1
Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas 35:40

9M ago35:40

35:40

When first responders seek healing from the trauma and stress of their critical roles, finding the right support system is paramount. This is why we invited Alex Menas of FHE Health and the Shatterproof Program to share invaluable insights on the specialized care necessary for these heroes. With a focus on therapies like EMDR, CBT, and DBT, Alex di…

1
Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland 42:43

10M ago42:43

42:43

Unlock the secrets to thriving on shift work with Roger Sutherland, the seasoned law enforcement veteran turned nutritionist from A Healthy Shift. He joins me to shed light on the unique health challenges faced by first responders and offers evidence-based strategies to navigate them. Roger's transition from the demands of the first responder life …

1
The Power of Restorative Rest for First Responders with Roger Sutherland 9:09

10M ago9:09

9:09

Discover how to transform the health and productivity of our fire service heroes with expert insights from Roger Sutherland. Our latest Bonus All Clear Podcast episode looks into the complexities of shift work in the fire service, unraveling the intricacies of shift patterns and their profound impact on our first responders' wellbeing. Roger brings…

1
More Old Timey EMS with guest Ed McGaha 22:09

10M ago22:09

22:09

Have you ever wondered how the unsung heroes of emergency medical services adapt and evolve to save lives? Ed McGaha, a seasoned veteran of the EMS world, joins us to share a dual narrative that bridges the gap between past and present. He takes us on a journey that showcases the stark contrasts between the EMS he knew as a provider and the one he …

1
Unlocking the Power Behind Breathwork with Nicholas Holmes 8:05

10M ago8:05

8:05

Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, often eclipsed by the more familiar asanas or physical postures. Nicholas's insights illuminate the transformative potential of breathwork, presenting it …

1
Resilience Renewed - Stepping Back In with guest David Nathanson 43:23

10M ago43:23

43:23

When the going gets tough, the tough get resilient. Join us as we dove deep into resilience, trauma and recovery with the extraordinary David Nathanson, Executive Director of the Eagle Oak Retreat Foundation. David, a champion in aiding first responders and veterans bounce back from trauma, introduced us to the Warrior Path program - a seven-day in…

1
That Gut Feeling With Guest Sandy Wesson 40:33

11M ago40:33

40:33

Are you feeling exhausted, stressed, and overwhelmed as a first responder? If so, this episode of All Clear could be your lifeline. We bring on board Sandy Wesson, a skillful functional nutritional therapist with a rich background as an ICU nurse, to share her wisdom on how we can nourish our bodies despite the demanding schedules. Expect to learn …

1
Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT 13:11

11M ago13:11

13:11

In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of companionship throughout the journey. Drawing from personal experiences, Patti shares insights on navigating grief, finding solace in memories, and embracing…

1
Faith & Fire: The Role Of The Fire Chaplin With Guest Brad Hunt 31:54

11M ago31:54

31:54

Have you ever wondered about the mental health challenges faced firefighters? Join us, Travis and Eric, as we sit down with an esteemed guest, Brad Hunt, an ordained minister, firefighter, and the chaplain for Concord Fire Department, to shed light on this often overlooked aspect. Brad gives us an insider's perspective on the crucial role of a Fire…

1
Cultivating Caregiver Resilience with Patti Brown 11:07

12M ago11:07

11:07

In this episode join Wellness Within Founder Patti Brown, LMFT as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your well-being as a care partner and navigate the challenges with resilience. Patti actively incorporates her training in mind-body medicine to support a com…

1
A Family Affair - Your Family and Your Fire Career 37:40

12M ago37:40

37:40

Ever wondered how being a firefighter impacts family life, and vice versa? We, your hosts Travis and Eric, unravel the profound influence of family on our work in the fire service. Sharing from our own experiences, we reflect on the pivotal role our families play in our lives, offering us emotional support and understanding that anchors us in our l…

1
Meditation, Mindfulness & Hacking The Human Brain with Mike Cancellieri 45:52

1y ago45:52

45:52

Ever had one of those days where stress seems to be piling up with no end in sight? Well, you're not alone. We've had a riveting chat with Mike Cancellieri from Frontline Foundations, an organization that provides indispensable support to veterans and first responders grappling with post-traumatic stress. Mike educates us on the power of mindfulnes…

1
The Accidental Firefighter - The Power Of Persistance 42:08

1y ago42:08

42:08

Have you ever wondered what it takes to climb the ranks of the fire service? Travis a deputy fire marshal of new construction, sits down to spill the details of his fascinating journey to relevance and acceptance. From navigating the complex waters of an economic downturn to reinventing his professional path, Travis’ story of perseverance and unwav…

1
Bonus Episode: We Have To Get Over Ourselves - The Guys From Twisted Fire 13:17

1y ago13:17

13:17

Ever thought about the biggest hurdles in the fire service today? What if we told you, it all boils down to one word - Ego. In this riveting discourse, we join forces with the passionate folks from Twisted Fire to unpack how ego manifests itself in the fire service, from resistance to change to prioritizing personal sentiments over collective progr…

1
Failure Is Always An Options With The Guys From Twisted Fire Industries 29:43

1y ago29:43

29:43

Are you ready to challenge what you know about firefighting? Join us for an invigorating conversation with the trailblazers from Twisted Fire Industries, Joe, Thomas, and Jared. We're shaking up the status quo, questioning foundational training methods, and the relevance of conventional fire training in a rapidly evolving field. We argue for enhanc…

1
Meditation - Tuning into Silence with Nicholas Holmes 11:46

1y ago11:46

11:46

In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within. Nicholas Holmes has been in the Health & Wellness space …

1
You Are Not Alone WIth Guest Matt Sellers 34:13

1y ago34:13

34:13

When I sat down with Matt Sellers from North Carolina Firefighter Cancer Alliance, I was pulled into a world of strength, resilience, and support. Matt's personal journey of battling cancer without a support system outside of his firehouse family profoundly impacted me. His dedication to providing hope and resources for those going through a simila…

1
The Power Of Cultural Change with guest Lee Hopkins 48:23

1y ago48:23

48:23

Meet Lee Hopkins, the Pee Dee regional coordinator for the Low Country Firefighter Support Team, who bravely shares his personal journey struggling with mental health within the fire department. Lee is retired after 20+ years at the Hartsville FD in Darlington County SC. Hear how a traumatic event in 2012 put his mental health to the test, and how …

1
Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel 43:47

1y ago43:47

43:47

In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an inspiring internist from Kaiser Permanente, who brings both her professional expertise and her personal triumph over relapsed/refractory Hodgkin’s Lymph…

1
Mind Your Money With Guest Brandon Rogers 42:12

1y ago42:12

42:12

Ever thought about where your money goes every month? If you haven't, it is time you did. Our conversation with Brandon Rogers, co-owner of Bradshaw Rogers Financial Partners, is here to help you make sense of your finances. We discuss the significance of financial wellness, sharing tips on budgeting, avoiding credit card debt, and the need for an …

1
Qualified or Certified With Guest Michael Caviness 34:25

1y ago34:25

34:25

We want to introduce you to Michael Caviness a long time friend of the show who we meet as a one time couch surfer during a disaster and is now also director of fire and emergency services at Rowan Cabarrus Community College. nIn this discussion Michael helps us understand the importance of education and training of firefighters. We will learn how …

1
Bonus After Show Conversation - Biggest Challenges To The Fire Service with Michael Caviness 20:19

1y ago20:19

20:19

Ever wondered why some fire departments seem to excel while others struggle? In this enlightening conversation with Michael Caviness, he reveals the surprising truth: it's not about having the most certifications, but rather about effective leadership who value training and personal growth. Caviness shares his unique perspective on the North Caroli…

1
SAFRE 2023 and #ACB 11:56

1+ y ago11:56

11:56

Want to be a part of a secret society exclusive to the brave? We're revealing our secret All Clear Battalion, only at the South Atlantic Fire Rescue Expo on August 11th and 12th. Here is your golden chance to engage in a round table discussion about cancer in the fire service, sponsored by VFIS insurance. Our dear friend, Dr. Tom White, a renowned …

1
Leave Some Tracks - With Guest Gerald Mishoe 45:14

1+ y ago45:14

45:14

Have you ever wondered about the mental health challenges faced by our bravest, the firefighters, and how they cope? Join us as we sit down with Gerald Mishoe, the Executive Director of the Low Country Firefighter Support Team in South Carolina. Gerald's background as the son of a firefighter and his eventual career in the fire department uniquely …

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Wellness Within Cancer Support Services Podcasts

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