Best Mental Health podcasts (Updated March 2019; image)
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All in the Mind
Monthly
 
Programme exploring the limits and potential of the human mind
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
A weekly hour-long conversation between host Paul Gilmartin and a guest (often a fellow artist) about their mental and emotional struggles, large and small. Listeners describe it as " entertaining, comforting, honest, helpful and funny".
 
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
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Say Why To Drugs
Monthly
 
The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.
 
Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for whole ...
 
Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfor ...
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
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The Friend Zone
Weekly
 
Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?Send inquiries and questions to:TheFriendZone@loudspeakersnetwork.com#TheFriendZone
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness. Common topics include depression, anxiety, abuse, and trauma. No matter the story, it will be met with compassion. Season 2 is now airing. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com
 
Warrior Mind Coach helping you breakthrough your mental resistance because everything you desire in life lies on the other side of mental resistance.
 
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that hel ...
 
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Psychiatry Today
Monthly+
 
Join Dr. Scot Bay every Wednesday night at 7PM while he discusses Psychiatry and mental health with guests.Scot Bay, MD is Board Certified in Psychiatry, and has a private practice in Roswell, GA. He majored in Psychology at the University of Rochester and attended medical school at New York Medical College. He completed his residency in Psychiatry at St. Vincent's Hospital in New York City. He was clinical director of an outpatient clinic at St. Vincent's Hospital in Harrison, New York unti ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Featuring conversations about Mental Illness from WOUB-AM's weekly community talk program, Conversations From Studio B. Monthly topics include interviews with specialists on Schizophrenia, Post Traumatic Stress Disorder, Suicide, Bipolar and Borderline Personality Disorder, Tourette's Syndrome, Depression, Police officer experience and Crisis Intervention Training, Family Member experience, Mental Health & the Courts, among others. While some of these specialists are doctors, researchers and ...
 
Dr. Drew and Rehab Bob Forrest from MTV's Celebrity Rehab talk about "This Life" with featured guests. Also introducing the exciting and new video channel offshoot, "This Life #YOULIVE" podcast available at youtube/Drdrew and Facebook/Drdrew featuring the previous KROQ Loveline co-host Mike Catherwood who is the current partner on KABC AM 790 Midday Live podcast. Go to Drdrew.com for current shows and the collection of all Dr. Drew podcasts.
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No ...
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.
 
Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from the basis of new medication research, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, mental health issues in the deaf, hallucinations ...
 
Fresh Hope for Mental Health is a weekly faith based podcast for those who have a mental health diagnosis. The purpose of Fresh Hope is to empower those who have a mental health diagnosis to live a full, rich, faith-filled life in spite of their diagnosis. Pastor Brad Hoefs is the host of the podcast. He is the founder of Fresh Hope Ministries (www.FreshHope.us) and author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis.
 
Keeping it real about mental health, mental illness, addiction recovery and the business of behavioral health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
 
Golf Psychology Podcast by Mental Game Expert Dr. Patrick Cohn!
 
Author and social activist Deanna Zandt (“Share This!”) gets together with author and weirdo Alice Bradley (“Let’s Panic About Babies”) to talk about depression, anxiety, and all the other ways our brains can play tricks on us. They’ll also discuss what helps, whether it’s medication, meditation, or binge-watching Netflix while eating an entire wheel of cheese. Join Alice and Deanna every other week as they amuse each other and the guests they’ve managed to trick into joining them. It’s all ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.
 
A comedy podcast talkin' shit about daily struggles and the minutiae of everyday life with an occasional emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until Stevie tragically passed away in 2017. RIP Stevie. We love you.
 
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Selling the Couch is the podcast for aspiring and current mental health private practitioners. Psychologist Melvin Varghese interviews successful therapists about the business side of private practice (e.g., how they get referrals, their best advice for other practitioners, their daily habits, etc.) as well as the world's top business, marketing, and social media experts to help you become a better business owner. What you get are bite sized, practical and no nonsense tips and advice to guid ...
 
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One Hour AT A Time
Monthly+
 
Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses. “One Hour AT A Time” will increase awareness about recovery and decrease the discrimination against individuals in the recovery process. Host Mary Woods, will help people understand the recovery of adults and families living with co-occurring substance use disorders and psychotic and/or affective illness over the c ...
 
Podcast by Mental Health Foundation
 
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
 
Eliminate Stress is a podcast designed to help City Service Providers discover how mental health works and, understand how stress reactions function, whether you have experienced multiple critical incidents or have not yet encountered one.Once knowledge of mental health function is experienced, you and your team, will not need another list of tools, or another training. This understanding will take root and act as a vaccine to heal, preventing future pathology and creating a powerful, positi ...
 
We hope you’re noticing our efforts to expand the project.In the last few days Defeat the Stigma has gained over 150 page likes and reached over 40,000 peoples’ news feeds. We hope to keep this momentum going by rolling out more projects to reach people in both educational and personal circumstances. The next venture we hope to explore is the production of a podcast. Text is a quick and efficient method of communication, but speech is a more personal and interactive means. We have no clue ho ...
 
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Everybody Blurts
Weekly
 
Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available.Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.
 
Mental Health Book Club aims to explore how Mental Health is dicsussed in books and examines the mental health condition in depth with The Secret Psychiatrist
 
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Mentally Yours
Weekly
 
We chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds. Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.
 
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
 
Welcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can ...
 
Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
 
I want to talk about what no one else wants to talk about... Children with mental illness. Raising a child who is ‘different’ from the other kids takes a great mental and emotional toll on the parents. They are worn out and pushed to the brink, totally exhausted. Many are tapped out financially and in some cases, they have had to quit their jobs or take lesser ones to be there for the next episode when their child can’t cope. There is little or no support from a system caught up in process a ...
 
Audio podcast of the National Alliance on Mental Illness of Johnson County events from the City of Iowa City's Community Television Service.
 
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Definitely Dying
Weekly
 
Hypochondriac-Comedians Madeline Walter & Ben Axelrad provide a safe space for listeners & funny friends to talk openly about their medical dramas (both real and imagined). Because it's always better to laugh together than cry alone. Music by Erin McGown and MeLissa Gavarrette. Artwork by Roxy Radulescu.
 
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Delicate Wrinkles
Monthly+
 
Delicate Wrinkles has moved to www.Delicatewrinkles.com. Join James Gilmartin as he discusses his own mental disorders, late diagnosis (ADD at 27 and OCD at 35), depression, good pills, dialectical behavior therapy, suicide, therapy, and other steps to go from somewhat crazy to somewhat normal. James Gilmartin is not a licensed therapist but a normal guy who has mental disorders much like millions of others.
 
From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.
 
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Anxious AF
Monthly+
 
Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious!Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
A Lust for Life Presents Where There’s A Will, a podcast about the mental health system in Ireland. In this six part series, we ask why our mental health system is so dysfunctional, who is responsible for making change happen, and how we can collectively respond, join the dots, and make things better for all of us.If you or someone you know needs immediate help or is in crisis, phone the free Pieta House 24-hour suicide helpline on 1800 247 247. Or, text HELP to 51444. If you just need to ta ...
 
This podcast will educate and inform you on how predictable and easy to understand mental health really is, and how we can LEARN how to thrive and eliminate MH issues. Demystifying, destigmatising, de-medicalising and democratising mental health. Cutting through the psycho-babble and putting good mental health into the hands of us all.
 
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In this episode, Al interviews Joe Barksdale, NFL offensive tackle. Joe returns to the show approximately one year after his first interview on The Depression Files. Being in a much better place mentally than he was one year ago, Joe discusses the abuse from his parents that led him to a first suicide attempt at the very young age of nine years ...…
 
In today's episode, Gina shares her knowledge of nutrition and herbs in the context of anxiety. Gina recommends foods and herbs that help alleviate and reduce anxiety while also indicating what foods and herbs to avoid to keep from making anxiety worse. The foods and herbs are discussed not only in the context of anxiety but how they can benefi ...…
 
In today's episode, Gina shares her knowledge of nutrition and herbs in the context of anxiety. Gina recommends foods and herbs that help alleviate and reduce anxiety while also indicating what foods and herbs to avoid to keep from making anxiety worse. The foods and herbs are discussed not only in the context of anxiety but how they can benefi ...…
 
Join Tatjana and Vlad as they discuss Your Reality Film which is short about gaslighting. Gaslighting is a very dangerous type of psychological manipulation, because it makes you doubt your own perception of reality. In long-term relationships it makes you lose the confidence in yourself, rendering you pathologically dependant on the person who ...…
 
Ely Niromand speaks of the nature and effects of ACES on later life physical and emotional health. She gives details and a rating scale, and how tis concept is growing in its use.
 
Do you have any regrets? Are you upset about your behavior or a loved one's behavior from long ago and just can't seem to get over it? Who you were in the past doesn't equate to who you are today. If you are going to get past some of the regrets or upsets from the past, you need to learn to differentiate. This episode will tell you how.…
 
Breaking the Cycle of Porn Addiction Based in part on the book “Breaking the Cycle” by George Collins Objectives ~ Explore how porn addiction can be a cycle ~ Explore how porn (like video games) can be addictive ~ Explore technological interventions to help pornography addicts ~ Identify critical treatment Issues for porn addiction Similarities ...…
 
So you've decided to begin to get healthy. Maybe that means going to the gym or "eating healthy". But there is something you should do before you step foot into the gym or head to the store to get healthy foods.
 
On this week's episode of #TheFriendZone, we continue our discussion on Intellectual Property Laws, sharing a recent experience with theft, discussing our own biggest influences and whether or not stricter laws would interfere with the evolution of thought and the progression of art.Wellness Segment: Online ConcertsTiny Desk - https://www.youtu ...…
 
Funny and vulnerable, Julie was born to a drug-addict teenage mom, was given up for adoption and raised by a stoic military dad and Fundamentalist mom whose obsession with demons comes close to resembling the mother from “Carrie”. From 2013 I forgot to mention it in the episode but the monthly-donor raffle for this cutting board is thru Wed Mar ...…
 
We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productive even when you don't feel like it or may struggle with disorganization. We talk about many different personal tips that work well for me as well as universally good ideas when it comes to productivity and getting stuff done. ...…
 
In today's podcast the Mental Health Foundation and British Journal of Psychiatry discuss the study “Personal well-being networks, social capital and severe mental illness: exploratory study”. This looks into people's well-being networks through trying to understand the narratives of individual's lives. The study aims to find out what is import ...…
 
In the fourth and final episode in a series on caregiving, Dr. Daniel Amen and Tana Amen talk about the difficulties in caring for your parents or other loved ones as they approach the other end of their lives. Learn the biggest common mistake people make, and what you can do to ensure you make the best choices for you and all your loved ones.…
 
Join Dr. Paul Meier, Kristin Walker, and guest, Lisa Charlebois as they discuss Narcissism. Lisa's awareness of Narcissistic Personality Disorder came from her own personal experiences. Naturally, as a therapist, she became interested in helping other people who struggle with narcissism within themselves or others. For many years, her clients e ...…
 
Do you ever feel that you spend way too much time on your phone or social media or comparing yourself to others? Many people use social media as a way to connect to one another, but increased use is actually associated with increases in perceived loneliness and social isolation. We want meaningful connections with other people, but we’re not re ...…
 
#440: We are responding to a question about tips on how to deal with the question of what caused anxiety to flare up. Here’s the question we received: "I have one question that has stuck with me for a very long time - I still don’t know where the first panic attack came from. As it came out of the blue, without being able to attribute it to a c ...…
 
Have you ever been called a perfectionist? It’s admirable to have high standards and be highly motivated, but perfectionism is a trap that many clinicians fall into. In today’s show, we’ll talk about how perfectionism impacts us in private practice and as business owners. Sharon Martin, LCSW, was a previous guest on the show, but that was WAY b ...…
 
Will the medication class of benzodiazepines follow in the footsteps of opioids as the next harmful medication epidemic? In this first episode of Season 2 of The Mind Deconstructed Podcast, Dr. Kaz and George confront this controversial subject. Twelve percent of the United States population is prescribed a medication in this class every year. ...…
 
The Love and Abuse podcast is about poisonous communication and toxic behavior. This is a bonus episode on The Overwhelmed Brain feed just in case you haven't had a chance to tune into Love and Abuse. This episode is about always defending yourself with certain people. When you find yourself needed to constantly defend, it may be something that ...…
 
Has the NFL cared about mental health? Of course they have. The Carolina Panthers, however, are doing things right! They've hired an in-house counselor, Tish Guerin, to work with their organization. Join our very own mental health comedian, Frank King, with our host and founder of the world's first mental health podcast network, Kristin Walker, ...…
 
In today's episode, Gina shares her knowledge and wisdom of laughter. Laughter has numerous health benefits for all people can can be especially important for people suffering with anxiety. Gina shares a number of these physical and psychological benefits of laughter, as well as how to bring more laughter into your life. Right now, for a limite ...…
 
In today's episode, Gina shares her knowledge and wisdom of laughter. Laughter has numerous health benefits for all people can can be especially important for people suffering with anxiety. Gina shares a number of these physical and psychological benefits of laughter, as well as how to bring more laughter into your life. Right now, for a limite ...…
 
Enhancing Trauma Resiliency Objectives ~ Learn about the effects of acute and intergenerational trauma ~ Review risk and protective factors for PTSD ~ Identify strategies to enhance resiliency in persons who have experienced past trauma Effects of Lack of Resilience from Primary and Intergenerational Trauma ~ Anxiety and Depression ~ PTSD ~ Add ...…
 
Research has found that diets around the world are significantly better than what Americans traditionally eat? Why is this? The U.S. has access to the cutting edge of foods. Maybe that's the problem.
 
Being a parent of a teen is hard enough, but when you throw disabilities into the mix, the role can seem downright overwhelming. In the third episode of a series on caregiving, Dr. Daniel Amen and Tana Amen discuss ways you can overcome these challenges and model the proper behavior to put your teen in an environment in which they can thrive.…
 
We have all gone through trauma or emotional hurts and bruises throughout our life that has caused energetic blockages in our mind and in our body. The problem is that unless we learn how to release this hurt and negative energy from the past, it can cause illness in our bodies and can sabotage success in other areas of our life. Today, Silke T ...…
 
In this episode... Looking for some inspiration for what is possible to overcome your social anxiety? We're taking a look back at transformation stories shared by expert guests. Here are the links to the full podcast interviews: 1. How to overcome shame (with expert guest Emma Roberts): http://www.social-anxiety-solutions.com/podcast/1-how-to-o ...…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode I share 5 tips to help you take care of you ...…
 
In this fascinating episode, Kate is in discussion with Professor Rory O’Connor about his work on suicide prevention. There are lots of urban myths around suicide, and some have persisted over a number of years. What is concerning is that some of the myths from the 1990s still persist today. For example, it’s a myth that people who talk about w ...…
 
In this episode of Kristen and Ch(ill), Kristen is joined by comedians Molly Harper and Jason Romaine. The trio talk about how beauty isn't happiness but they'd like it to be, how bullying isn't just for kids, gossip, texting and all other sorts of juicy things. They also discover whether their introverts, extroverts or omniverts and discuss ru ...…
 
Join Dr. Paul Meier and Kristin Walker as they talk about the 7 different types of Narcissism. An interesting list that can be used as a guide when navigating these relationships. Sometimes they are right under your nose! Dr. Paul Meier is the founder of Meier Clinics, a national non-profit mental health organization. He is also New York Times, ...…
 
The experience of parenting a child with a disability such as autism or cerebral palsy is vastly different than the usual parenting experience. There’s often grief, guilt, and shame, and even feelings of underperforming or letting your child down. In the second episode of a series on caregiving, Dr. Daniel Amen and Tana Amen give you tips to ch ...…
 
When an artist's paintings changed from flowers, trees and butterflies to powerful visceral displays of depression's darkness and pain... Jeff Beier made the decision that series, named "Incidamus," the Latin word for depression, had to be shown and felt and discussed. The public display of his private pain is creating "visceral honesty between ...…
 
Photographer, filmmaker Mike Carano returns to talk about life after losing his sister Nicki in a freak accident three years ago. Devastated by the loss of the person who held his somewhat dysfunctional family together, Mike relies on humor to deal with his own mental issues and to get through life one day at a time. This episode is sponsored b ...…
 
An overwhelming majority fear and avoid change, yet change is one of the best things for mental, spiritual, emotional, and physical development. Even if we are one of those rare people who like change, it is often becuase we are more in love with the idea of change than the process itself. If it is so good why do we hate change? In this episode ...…
 
Join Dave Ballenberger and Kristin Walker as they speak with the Executive Director of Harbor Light Center - The Salvation Army. More than 6,000 people have overcome drug and alcohol addiction since The Salvation Army first opened the doors of the Harbor Light residential treatment center more than 20 years ago. Working collaboratively with met ...…
 
Being a caregiver is not easy. It’s a lot of work, it’s stressful, and it can feel unrewarding when you don’t see the results you were expecting. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role of the caregiver, and tips to help you take better care not only of your loved ones, but of yourself, ...…
 
In this Episode... Learn how you can create rock-solid social confidence. How you can beat social anxiety without forcefully facing your fears. You can unlock your social ease while having fun, connection, and the adventure of a lifetime. Listen in to learn more about this healing retreat and apply below to learn more! bit.ly/adventureretreatye ...…
 
It's not uncommon to hear how the typical Standard American Diet is unhealthy and can lead to health problems. But how does it compare to other typical eating patterns around the world?
 
"I am a workaholic but that's not the best when you're working on heavy material" Daniel Reagen runs The Free Space Project, an arts and well-being charity providing arts activities, therapies, exhibitions and residencies in north London. Yvette speaks to him about how art can help people with mental health issues. Check out The Free Space Proj ...…
 
There are so many books, movies, recordings - so much information about how to move through the most profound loss a parent can ever experience: the loss of their child. What we need more of, however, are the stories from Mother's who have walked this road. How did they put one foot in front of the other, every day after their most significant ...…
 
Trigger Warning: This podcast discusses extreme hair pulling and skin picking causing wounds, infection and the triggers associated for Becky and Cara. Get the Book Here Find Cara online: Website: authorcaraward.blogspot.com/ Instagram: www.instagram.com/carasnextchapter/ If you feel suicidal call 999 immediately. If you would like access to th ...…
 
In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points). Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today! T ...…
 
In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points). Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today! T ...…
 
Thanks to our very own Frank King, The Mental Health Comedian, we were introduced to one of his coaching clients. Sara Navratil joins the show to talk about trauma, rewriting your pain, narcissistic abuse, and more. Incredibly insightful, warm, and authentic. We loved doing this show and our after show Vlog on our YouTube channel.https://www.yo ...…
 
When you learn what your boundaries are and why enforcing them makes you a happier, more fulfilled person, your life changes. It's time to change your life!
 
After a bit of a hiatus, Dr. Kaz and George return with a special episode recorded in honor of Mental Health Awareness Month. Dr. Kaz and George were delighted to participate in the first ever "Mental Health Awareness Day" at the Minnesota State Fair sponsored by the National Alliance on Mental Illness Minnesota and the Minnesota State Advisory ...…
 
Once you understand the items in your psychology that can block personal growth, you can learn how to get past them. There are some tips for self-mastery to lead to self-actualization and a better... This is just a summary. To read the entire story visit my blog.
 
Trauma, Grief and Personality Disordered Symptoms Dr. Dawn-Elise Snipes CEUs can be earned for this podcast by going to https://www.allceus.com/member/cart/index/product/id/996/c/ Objectives ~ Explore the similarities between grief, traumatic reactions and personality disordered symptoms. ~ Explore possible etiology of symptoms ~ Change the lan ...…
 
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