Mental Health public
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Best Mental Health Podcasts We Could Find
Best Mental Health Podcasts We Could Find
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip. Hosted on Acast. See aca ...
 
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
 
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 4million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
 
Narcissist Apocalypse is a raw and unfiltered podcast that gives a voice to survivors of toxic relationships, narcissistic abuse, and domestic violence. Part true crime. Part education. Part self-improvement. Part support group. From 'Why do people stay?' to 'Why do manipulation tactics work?' You'll get angry. You'll learn. You'll laugh. You'll cry. You'll get inspired. Come find out what our guests did to survive, and make no mistake, our guests are the lucky ones... they lived.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
 
The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
 
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
 
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
 
An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...
 
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more ...
 
Modern Mental Wellness focusing on Sobriety and Recovery from many issue with Author and Therapeutic Coach Lynn Matti, a clinical trained mental health therapist. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and much more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her m ...
 
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
 
A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until we lost Stevie to suicide in 2017. RIP Stevie. We love you forever. How to get help: In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention a ...
 
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Jim's Mom is in studio helping the guys answer questions about whether you can have anxiety without worry, parenting a gender identity exploring teen, and fixing a relationship that lacks friendship. Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you c…
 
Today’s show is the first of a two-part series about livestreaming. I jumped somewhat hesitantly into this world a few months ago, and surprisingly, I’ve enjoyed this new outlet. Join me as I share what I’ve learned about livestreaming. I was nervous about starting The STC Online Income Stream because I am usually self-conscious on video. I’ve beco…
 
Connection and corporate capture are amongst our biggest health challenges but what can we do and how can we respond? ---- Join the Unstress Health Community & Transform Your Life! https://bit.ly/3Uuxk2L Connect with Dr Ron at Unstress Health Instagram: https://www.instagram.com/unstresshealth/ Facebook: https://fb.me/unstresshealth Email: admin@un…
 
Andre Sólo is the force behind Sensitive Refuge, the world’s largest website for sensitive people, and the author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. An author, researcher, and speaker, Sólo serves as editor-in-chief of Sensitive Refuge and Chief Make-It-Happen Officer of Introvert, Dear. A…
 
We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: In this uplifting and definitely stigma busting episode we are joined by Dr Joseph Shrand to talk all about how we value ourselves and others as a factor in mental health. We also get into the relationship between language and stigma in a big way. Her…
 
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362 APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, …
 
She's funny, hot, flamboyant, FULL of Perthonality, and is SO ready to date. Milo Hartill (aka That Fat Diva) sets up her Bumble profile with Abbie to find that perfect match. So will she? Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com LINKS Listen Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw CREDITS Host: Abbie Chatf…
 
In today's episode, Gina explores a blog post by Leo Babauta regarding the practice of surrender and how it can be used to help heal anxiety. Letting go of the need to control our lives and our environments can make a wondrous impact on our lives and our minds. Listen in for suggestions on how to implement this wisdom today! Link to the article men…
 
In today's episode, Gina explores a blog post by Leo Babauta regarding the practice of surrender and how it can be used to help heal anxiety. Letting go of the need to control our lives and our environments can make a wondrous impact on our lives and our minds. Listen in for suggestions on how to implement this wisdom today! Link to the article men…
 
In this week’s episode I have a special guest returning to the show, but as the host, James Lott Jr.. Being that we are still celebrating the 5th year anniversary it felt important to bring on someone who is both a friend and a mentor. We talk about the journey of the show, how it has changed, lessons learned and much more. Join us on this journey!…
 
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come out. Brace yourself.Black Business of the Week - https://www.empressmane.comThank you to our Sponsors:Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.Check out ‘Il…
 
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come out. Brace yourself.Black Business of the Week - https://www.empressmane.comThank you to our Sponsors:Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.Check out ‘Il…
 
Beneath a series of charming, alluring, charismatic masks and artifices lies the true embattled, damaged real self of the narcissist. No one perceived the inner core of this person. It is cleverly concealed with a highly inflated ego, an impeccable facade and persona. The socalled successsful narcissist surrounds himself/herself with material posse…
 
Beneath a series of charming, alluring, charismatic masks and artifices lies the true embattled, damaged real self of the narcissist. No one perceived the inner core of this person. It is cleverly concealed with a highly inflated ego, an impeccable facade and persona. The socalled successsful narcissist surrounds himself/herself with material posse…
 
Dr. Brad Reedy discusses his habit of practicing mindfulness rather than gratitude. He shares how sometimes redirecting oneself to gratitude when one is feeling difficult feelings--looking on the bright side--can drift into toxic positivity or a denial/avoidance of uncomfortable feelings. Alternatively, when one is mindful, one can feel and manage …
 
Psychotherapist Dr Harriet Fraad and Addiction & Substance Use Disorder Counselor, Ikoi Hiroe talk to an Environmental Neuroscientist about how cities make people LESS depressed, urban scaling theory, pace of life, green spaces and class, nature and fractal images, infrastructure and social control, and much more! References: Why life is faster but…
 
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times’ Ministries Website: www.ITIzFINISHED.com IT Iz FIN…
 
In this episode of The Trauma Tapes, a letter writer asks MC and Elizabeth how to make sense of a life that contains both success and trauma. They talk about her story, run through the disorganized attachment style and then hone in on Adverse Childhood Experience (ACEs) and their opposite – Positive Childhood Experiences (PCEs). This episode is spo…
 
Today, we hear from: - A wife wondering what’s better for her kids: staying with their careless father or leaving him - A man who’s unhappy in his marriage but has no idea what he needs to do to change it - A woman who suspects her fiancé is cheating with his boss Lyrics of the Day: "Suspicious Minds" - Elvis Presley Let us know what’s going on by …
 
Finally, an episode fully dedicated to EMDR! In this episode we're taking you behind closed doors to demystify this powerful and evidence-based approach to processing your trauma and triggers. We walk you through what EMDR is, who it can help, and how to find an EMDR trained therapist. I'm also thrilled to introduce you to EMDR certified therapist …
 
Welcome to Living Well with MS coffee break #37, where we are pleased to welcome OMSer and Ambassador, Dave Jackman, as our guest! Watch this episode on our YouTube channel here. Keep reading for Dave’s bio. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. And if you’re new to Over…
 
For the FIFTH TIME, we are visited by the hilarious ERICA SCHULTZ! Do we talk comics? Eventually… Intro Background Bylines in Blood Basis for story NYCC announcements X-23: Deadly Regenesis Hallow’s Eve Ending Next episodes: Moira MacTaggert, Gladiator, Aquaman Plugs for social Transcript References: Anthony Extra Life fundraiser Apple Podcasts: he…
 
In this more personal episode I’m sharing my journey with the universe forcing me to learn the power of patience. Let me tell you, it’s been a wonder for my mental health, spiritual growth, and tapping into my brand of magic. In today’s episode, we dive deeper into: The lesson I didn’t get during the pandemic. Finding peace. Blending the fast and t…
 
This week our topic is Set the Target and today’s Meeting of the Minds we are discussing Stop the Declarations and Create Success. When we set a goal we can create change in our lives. When we talk about what we are going to change we will fail to do the work. The Ego uses declarations and talk to make sure we do not move toward what we truly desir…
 
Topics: Separation, Affairs, Communication, Evangelism, Engagement, Grief, Pornography, Finances Hosts: Becky Brown, Dr. Sheri Keffer, Chris Williams Caller Questions: Am I doing the right thing by having no contact with my wife? She left me after I found a picture of her sitting on a coworker’s lap. What’s the best way to spread the gospel? I’m in…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In our first introduction to Wakanda, we flocked to the theaters with…
 
If the Moon could speak, what would it tell us? Creative Lunar Guide April Miller McMurtry says that the great orb is transmitting intel to us all the time; we just need to become more fluent in its language. Her work speaks to the part of me that loves it’s-okay-to-say-witchy mindfulness. April’s tools for engaging with energetic patterns are more…
 
Laura Reagan is an Integrative Trauma Therapist, founder of the Trauma Therapist Network, and host of the Therapy Chat podcast. Laura is dedicated to helping therapists become more skilled in trauma and attachment work by exploring their own inner worlds. Her current focus is similar to the direction of the NARM Training Institute: building a suppo…
 
This week Hayley flips the script on Ryan and surprises him with a conversation about what it's like doing PopPsych101 over the past 4-ish years. They discuss the PopPsych101 journey from start to future! Follow us @PopPsych101 let us know what you think! --- Send in a voice message: https://anchor.fm/poppsych101/message…
 
**Click HERE to Subscribe to Dr. Finlayson-Fife's Room for Two Podcast** In this NEW PODCAST episode, Dr. Finlayson-Fife joins Lisa Valentine Clark of The Lisa Show (@thelisashow) to discuss red flags within a relationship and how discomfort in relationships can help us grow into more mature and loving partners. Listen to the full episode to learn …
 
Divorce; When to ~ Should I wait for my wife's confusions to pass, or should I protect myself and divorce? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Ke…
 
Angela Rowe is a professor of social psychology at the School of the Psychological Science, University of Bristol. Today she joins the fellas to chat with them about something they've been curious about for weeks - attachment styles! Angela breaks down how biologically we attach, for survival. Humans are unique in that we need to have attachments t…
 
Angela Rowe is a professor of social psychology at the School of the Psychological Science, University of Bristol. Today she joins the fellas to chat with them about something they've been curious about for weeks - attachment styles! Angela breaks down how biologically we attach, for survival. Humans are unique in that we need to have attachments t…
 
With busy lifestyles many turn to devices for aide memoires. Claudia discusses new findings with Dr Sam Gilbert who studies so called ‘offloading’ and gives tips on how best to remember the important things. And a visit to Manchester’s Turn it Up exhibition reveals what psychological research can tell us about the safest music to drive to; while gu…
 
Mark speaks with Wade Lightheart, Cofounder of BiOptimizers. Wade is the co-founder and president at BiOptimizers, a digestive and health optimization company. He is passionate about the future of education and serves as an advisor to the American Anti-Cancer Institute.Wade is a 3-time Canadian national all natural bodybuilding champion who compete…
 
Grab a cup and come join in as we discuss how to stop letting insecurity control your life along with how we can lean into the upcoming winter season to avoid any sense of gloom. Thanks to my sponsors! • Get 50% off your first month of KiwiCo plus FREE shipping on ANY crate line with code TALK at https://www.kiwico.com/ • Head over to https://organ…
 
Lisa Wilcoxson is a spiritual evidential medium, a psychic, a mystic, and a mentor. As a tested and certified medium who is a recommended provider for Helping Parents Heal, she is renowned for delivering detailed evidence and stunning connection in readings. She compassionately provides undeniable proof that the bonds of love are unbreakable, there…
 
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below: www.facebook.com/groups/mhchealingcommunity Below are some free resources to help you on your healing journey. Website | The Magnolia Hea…
 
How have you been feeling lately? Are you feeling low? Have you been remembering all the painful memories from the past? Have you been beating yourself up because of an upcoming event? How do you plan to deal with that? In today's episode, hear Victoria as she tapped into her childhood memories (such as feelings of rejection, shame, and judgment), …
 
It's very easy to look backward and get mad at yourself. For not being better. For not doing better. For not being perfect. And yet, unless you are learning something from those past experiences, beating yourself up about them doesn't help. In fact, it only keeps you stuck. That's why it's so essential that you know how to be kind to yourself. And …
 
Medical problems often do not follow a schedule, and it can be frustrating to get them addressed when the next doctor appointment is weeks or months away. It’s important to have a plan about what to do for support between clinic appointments. A good first step is to discuss the issue with your health care team and to arrange to have a designated pe…
 
This week on the podcast, it's the 5th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Wiggle Then Breathe," plus other favorites, "Proud of You," "A Present to Me," and "Forever Now." 🎵✨⁣ Like You is listener supported. You can support the show by subscribin…
 
It's one of the best descriptions we've ever heard for depression: It is a parasite. Depression saps your energy, so you feel more lethargic, which makes you not do things, which makes you feel more guilty, which makes you feel more depressed. Rinse and repeat. Ad nauseam.Today's guest, Dr. Robert Duff uses that metaphor to begin today's episode. H…
 
"Antifragility is more than just resilience. It means you can lean into uncertainty and stress and that you've got what it takes to be able to embrace change." From the results of our recently concluded survey on "Parenting, Education, and The Future of Work," we found that 79% of parents are worried about their kids ability to thrive in the future…
 
Have you been trying to visualize your desires and manifest your dream life but end up frustrated because... nothing's really happening?? You're probably wondering why some people attract good things in their lives like a magnet, while you sit here and wait for nothing. Don't you worry, bestie! In this episode, I'm going to talk about why this migh…
 
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