Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
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Join best-selling author Ed Winters as he dives into veganism and our connection with animals, touching on everything from philosophy and psychology to health, science, politics, and the environment.
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A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me. Join the newsletter for more content.... https://just-monique.kit.com/creator-diary
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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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The PBN podcast, from the award-winning team, covers all things health, environment and animals.
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The world's greatest vegetarian Clojure podcast. Support us on https://patreon.com/defn Hosted by Josh Glover and Ray McDermott
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Chef and author Brian L. Patton presents vegan cooking tips, recipes, and interviews with prominent cookbook authors, personalities, and foodie-type peoples. Don't let the "V" word scare you...it's just (mostly) food!
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. You'll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals. After being given a timeline on his life due to health, Adam set out to find the answers and after a year o ...
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Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!
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Join comedians Carl Donnelly and Julian Deane each Monday morning as they interview a comedy guest (well, Carl tries to interview them while Julian interjects and tries to get them cancelled!) (M)
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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The Vegan Society provides advice, as well as campaigns on, ways of living free of animal products for the benefit of humans, other animals and the planet.
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Podcast by Vegan Activist Podcast
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Welcome to the Viva! Vegan Podcast and News Minisode! Co-hosted by Viva!'s head of comms, Faye Lewis, and Viva!'s head of investigations, Lex Rigby, each month they'll be serving up some cracking in-depth chats with some of the most interesting figures in the vegan movement. Each Podcast episode features a different individual – breaking down their vegan journey and recounting their highs and lows – followed by a candid chat between Faye and Lex on everything from mushroom-based leather alte ...
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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The Vegan Revolution podcast Unapologetically telling humankind that compassion is the better option.
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Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
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Welcome everyone to my podcast Awesome Vegans with Elysabeth Alfano. This podcast will feature in-depth interviews with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we ...
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Abolitionist Approach Vegan. Continuing the abolitionist veganism approach Down Under.
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Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body
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Empowered alien boy dropping truth bombs 💓👽💓 https://www.instagram.com/vegainstrength
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The Vegan Newbs are a group of newbie vegans who want to share their experience and learnings about going vegan. We'll talk about everything from food to lifestyle to ethics. Occasionally we'll have guests on to talk with us and share their advice.
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Carnivore Drama, Is Beyond Meat Over? PLUS Nutrition Extremes S03E17
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50:20Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science.In this episode, we explore three stories shaping today’s nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivo…
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Dry January and Cold Plunges: The Ancient Practice of Doing Hard Things
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50:47Celebrating its 20th anniversary this year, Food for Thought podcast remains listener-supported. To support this work and receive perks and exclusive engagement, please consider becoming paid subscriber (but don’t go anywhere if you’re a free subscriber)! Welcome to 2026—and to the 20th anniversary year of Food for Thought! I’m kicking off the new …
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#402: When your nutritionist tells you to just eat iceberg lettuce
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15:11If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Guests Furkan Bayraktar Joakim Tengstrand Hosts Josh Lithe Glover Ray Parrot McDermott MP3 SHA 14ac635c3875a0e26b8c9a1d9e91d5687998efa37840deae5a827ab22b10a2c4 UUID v5 from SHA + People 75c0524f-98ee-53ec-86bd-2aba8aeedf7dBy defn podcast
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How to Speed Up Your Metabolism Naturally (No Calorie Counting Required) | Dr. Neal Barnard
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39:19Are you struggling to lose weight and wondering if your metabolism is holding you back? In this episode of The Exam Room, host Chuck Carroll sits down with Dr. Neal Barnard to separate metabolism myths from science — and reveal how food choices can dramatically change how many calories your body burns every day. In this episode, you'll learn: - Why…
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Dr. Michael Greger on the Heart of the Matter
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33:31We welcome 2026 with the inimitable Michael Greger, MD, of nutritionfacts.org and author of the million-selling How Not to Die, sharing info from his latest book Lower LDL Cholesterol Naturally with Food. Website Lower LDL Cholesterol Naturally with Food How Not Die How Not to Diet How Not to Age Instagram Facebook…
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Mindfulness in Action: Letting Go, Embracing What Matters Next
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36:30In this special Mindfulness in Action episode, I’m sharing a very personal reflection from the trails of Squamish, BC where muddy puddles, forest quiet, and time on the bike create space for clarity. For the first time in over 22 years, I’ve made the decision to step away from competitive bike racing. Not because I can’t race, but because my life, …
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Ep. 334: How to Eat More Real Plants & Stay Consistent: The REAL30™ Essential Guide
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44:28Eating healthier shouldn’t feel confusing, overwhelming, or impossible to sustain—and if it ever has, you’re not the problem. In this 30-minute REAL30™ webinar, Rip Esselstyn and Laurie Kortowich introduce a simple, science-backed framework designed to help you eat more real, whole plants and stay consistent without turning your life upside down. T…
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Why Most Diets Fail — And The Healthy Diet That Sticks | Dr. Neal Barnard
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41:09Why do so many people quit their New Year's health goals—sometimes in just weeks? In this milestone 700th episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Neal Barnard to explain why lasting health has nothing to do with willpower—and everything to do with motivation. This conversation goes far beyond weight loss. You'll learn how a…
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#401: Navigating social life when you're feeling self-conscious
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13:12If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Its the Christmas post match analysis everyone's been waiting for. We're joined by TVI royalty Seann Walsh for a chat about presents, new years resolutions and more! If you enjoy the podcast and want to support us while gaining access to full length episodes, videos and the WhatsApp communities then head over to www.patreon.com/wearetvi Learn more …
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Free excerpt from my new audiobook 'How to Go (and Stay) Vegan'
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15:10Get either the audiobook version or a physical copy of my new book How to Go (and Stay) Vegan here. Get tickets for my upcoming book tour events, including tickets for a live virtual event, here. For more exclusive content and personal writing from me, check out my Substack here. On my Substack, I share not only my own reflections and personal thou…
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Episode 238: Gain Weight to Lose Weight (Women Too!)
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1:01:32In this episode of Vegan Proteins: Muscles by Brussels Radio, Alice and Sawyer unpack the complex relationship between weight gain, weight loss, muscle building, and modern culture. They explore how lifestyle structure, calorie density, and societal norms make long-term weight management difficult, and why many people are unknowingly under-muscled …
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#400: How this Vegan Couple transformed their bodies by eating like Fit Vegans
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1:30:15Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regaining hope - and all while eating delicious meals. If you are a Vegan that wants to lose fat, build muscle, live longer - without cutting carbs or your …
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Happy holidays, and join our free 5-day No-B.S. Health Reset!
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4:07Thank you so much for tuning in to this show! A short holiday message from me, and an invitation to join something exciting: The 5-Day No-B.S. Health Reset, which runs from January 4-8, 2026. Sustainable change comes from small behaviours, not January shame spirals. Learn more and reserve your spot at karinainkster.com/reset.…
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Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)
1:27:46
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1:27:46This episode originally dropped in October, 2024 Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention and recovery. They dive deep into the importance of nutrition, emphasizing whole food plant-based diets, supplements, and the power of social connecti…
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Christmas Eve for Carl in Melbourne and Christmas Eve Eve for Julian in London so we're chatting all things Christmas. Thanks for listening this year and a Happy Christmas from all at TVI Towers. if you enjoy the podcast and want to support us going forward while gaining access to full length episodes, videos and the WhatsApp communities then head …
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Best of 2025: Fiber, Cholesterol & Microplastics — What Everyone Wanted to Know
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42:53What if the most-watched health topics of 2025 could help you live healthier, longer, and with more control over your body? This Best of The Exam Room Podcast 2025 compilation brings together the three pisodes that viewers couldn't stop watching — because they tackled problems that affect nearly everyone: ✔️ High cholesterol ✔️ Low fiber intake ✔️ …
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NBSV 212: Vystopia: the anguish of being vegan in a non-vegan world, with psychologist and author Clare Mann
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54:13Vystopia is the profound anguish many ethical vegans experience when living in a non-vegan world. Clare Mann explains why this response is normal rather than pathological, how the burden of knowing affects mental health, and why vegans are often misunderstood by families, professionals, and society at large. We explore compassion fatigue, burnout, …
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Why your family takes your veganism personally
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16:18
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16:18Order my new book How to Go (and Stay) Vegan here. Get tickets for my upcoming book tour events, including tickets for a live virtual event, here. For more exclusive content and personal writing from me, check out my Substack here. On my Substack, I share not only my own reflections and personal thoughts on veganism, but also my journey and struggl…
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#399: Listen to yourself, not other people
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14:25If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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Episode 237: Should You Trust Advice from Bodybuilders?
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40:10In this episode, Ben and Alice explore what competitive bodybuilders and lifestyle athletes can learn from each other. They discuss stress management, consistency, expectations, training intensity, nutrition structure, and balance, highlighting how blending discipline with flexibility can lead to better long-term fitness, health, and sustainability…
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#398: The path to hell is paved with good intentions
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12:19If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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#397: Why What Used To Work - Doesn't Work Anymore
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21:01If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan. 🆓 If you want more free resources…
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We're joined by an old comedian friend who has just recently got back into the world of stand-up. John Smith joins us to discuss our decision to keep episode 305 on Patreon only for legal reasons. We also discuss being late for stuff. If you want to hear the mysterious episode 305, gain access to full length episodes, videos and the WhatsApp commun…
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Nature Connectedness & Well-Being with Molly Peterson & Dr. Holli-Anne Passmore
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1:05:49What if improving your well-being didn’t require more time, effort, or productivity, but simply a deeper relationship with the world around you? I’m your host Sonya Looney, and in this episode of Grow the Good, I’m joined by nature connectedness researcher Dr. Holli-Anne Passmore and well-being practitioner Molly Peterson for a rich, science-backed…
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Why Ultra-Processed Foods Can Sabotage Your Weight Loss | Dr. Jim Loomis
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1:00:26Are ultra-processed foods the hidden reason weight loss feels impossible? Chuck Carroll is joined by Dr. Jim Loomis, medical director at Barnard Medical Center, to break down the science behind ultra-processed foods and their powerful impact on weight gain, metabolism, hunger, and fat storage. From packaged snacks and fast food to so-called "health…
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Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate
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1:09:07Rip sits down with Andrea Freeman, James Beard Award-winning author of Ruin Their Crops on the Ground. Drawing on more than 20 years of research, Andrea unpacks how food, race, and class have shaped America’s food system, exploring the historical roots of inequality that still influence what ends up on our plates today. Their conversation takes lis…
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NYC animal activist Donny Moss is out to set the record straight about animal abuse by congratulating the media when it's fair and coming down on biased, untrue reporting. We discuss his new venture, VegMediaWatch, as well as how to combat social media misinformation. Website: https://www.vegmediawatch.org Blinders, Donny's documentary on the New Y…
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GLP-1 Drugs Explained: Ozempic, Wegovy, Side Effects, Cost & Risks
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23:41GLP-1 drugs like Ozempic, Wegovy, and Zepbound are changing medicine — but at what cost? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Ben Urich, PharmD, PhD, to break down the real-world data behind the GLP-1 explosion. You'll learn: - How many people are actually using GLP-1 drugs - Why most users stop — and why that…
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Episode 236: Being Strong Through Adversity
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50:57In this inspiring episode, we sit down with Melanie, a vegan powerlifter whose past year has been marked by massive life changes, personal growth, and record-setting strength. She opens up about navigating divorce, rebuilding her life, discovering the power of community, and transforming her approach to training and mindset. With coaching insights …
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The Science of Brain Fatigue: How to Balance Ambition, Recovery, and Life Transitions with Scott Frey & Brent Bookwalter
1:04:59
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1:04:59Why do we sometimes feel mentally exhausted even when our bodies are rested? I’m your host Sonya Looney, and in this episode of Grow the Good, I’m joined by neuroscientist Dr. Scott Frey and former professional cyclist Brent Bookwalter to dig into the science of central (brain) fatigue, life transitions, and how to balance performance with well-bei…
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Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?
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54:50Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast. While plant-based eating helped normalize his blood pressure, stabilize his weight, and restore his vitality, Chuck also shares a vulnerable part of his story: despite doing everything right, he’s now navigating…
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Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science
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35:55Is cheese really addictive? According to Dr. Neal Barnard, the answer is a resounding YES. The brain reacts nearly identically to cheese as it does narcotics and alcohol. While it sounds shocking, these claims are backed by science. In this episode of The Exam Room Podcast, Chuck Carroll sits down with the author of The Cheese Trap to uncover how o…
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NBSV 211: Strength at 72 — Vegan powerlifting nun Pat Farrell and Coach Katya Gorbacheva
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44:33At 72, Pat Farrell is turning heads in the powerlifting world. Pat is a Dominican sister, a longtime advocate for social justice, and a dedicated vegan who has recently taken the strength community by storm. She joins me to share her journey into competitive powerlifting, her rapid progress in training, and what it feels like to become known as the…
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Omega-3 vs Omega-6: The TRUTH About Inflammation and Cancer Risk with Dr. Calvin Ye
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32:11Discover the truth about omega-3 and omega-6 fatty acids in this eye-opening interview with Dr. Kaixiong (Calvin) Ye, one of the world's leading genetic epidemiologists studying nutrition and chronic disease. Dr. Ye joins Chuck Carroll to explain new findings on: - Whether omega-6 is really inflammatory - How omega-3 and omega-6 impact cancer and m…
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Episode 235: Build More Muscle in Less Time?
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50:48In this episode, Ben and Sawyer break down the art of time efficient training. They explore how to get the most muscle building stimulus with the least time investment by dialing in exercise selection, intensity, and smart programming. You’ll learn the difference between maintenance and growth volume, how to strategically use supersets, circuits, m…
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Forbidden Meat: Fasting and Abstinence During Advent (Rebroadcast)
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1:01:46This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. In this episode of Food for Thought, I explore the long, often-forgotten history of abstaining from meat during Advent and other Christian fasting periods, and how that tradition actually aligns beautifully with a modern vegan …
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BEST Vegan Films, The Protein Debate & Are Carnivore Influencers OVER? S03E16
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49:10In this episode, we bring together three powerful conversations. We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal.We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. an…
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The Vegan Message Mainstream Media Won't Air — Jane Velez-Mitchell Exposes Everything
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44:56Can a streaming network help change the future of food, media, and the planet? Emmy-winning journalist and UnchainedTV founder Jane Velez-Mitchell sits down with Chuck Carroll to reveal why plant-based storytelling is exploding right now — and why mainstream media still resists the movement. Discover how UnchainedTV grew to more than 20 million vie…
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Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes
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58:34What happens when a company decides to put real food at the center of employee wellness? In this powerful episode, Rip sits down with the team at Central Garden & Pet, a 7,000-employee organization that has taken a radically forward-thinking approach to improving the health of its people. Their partnership with PLANTSTRONG by Metabite has produced …
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Investigative reporter uncovers who's orchestrating the meat culture wars | In conversation with Clare Carlile
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1:04:46Meat is becoming a major battleground in the culture wars, but how and why is this happening? Investigative reporter Clare Carlile explains how far-right populists, conspiracy theorists, government departments, lobbyists and PR firms are all contributing to the push to get us to eat more meat. Clare Carlile is a journalist focussing on environmenta…
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We're back! This week we hear about Carl's empty flat, how 80s films have aged and much more! If you enjoy the podcast and would like to support it while gaining access to full length episodes, videos and the WhatsApp community then sign up at www.patreon.com/wearetvi Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Drop Cholesterol 150 Points In 15 Days? Dr. Ted Barnett Breaks Down The Science
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25:24Can your cholesterol drop more than 150 points in just 15 days without medication? Dr. Ted Barnett joins Chuck Carroll at the International Conference on Nutrition and Medicine to reveal the stunning results he's seeing with patients who adopt a whole food plant-based diet. Inside Lifestyle Medicine Grand Rounds, Dr. Barnett has witnessed cholester…
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Episode 234: The Secret to Building Momentum
43:40
43:40
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43:40In this episode, Alice and Giacomo dive deep into the real key to fitness success: habits. From overcoming negative self-talk and embracing the long game to celebrating small wins and building supportive community, they unpack what it truly takes to keep momentum on your health and strength journey. Whether you’re brand-new to training or working t…
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Known for giving "the best speech you've ever heard" and for single-handedly making Israel the most vegan-dense country on earth, Gary Yourofsky is a legendary animal activist and orator. In this interview, first posting on Thanksgiving morning 2025, Yourofsky shares how we can all be effective in standing up for the rights of our fellow beings. We…
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Ep. 329: A Tribute to Trailblazers - Honoring the Legacy of Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins
14:09
14:09
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14:09Today, on what is a day of Thanksgiving here in the United States, we want to take a few minutes to honor three extraordinary men—Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins—who we’ve recently lost. These weren’t just leaders in the whole food, plant-based movement—they were trailblazers, mentors, and fearless advocates for health a…
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NBSV 210: Minimal time, maximum strength — Coach Matt Taylor on training that fits your life
55:02
55:02
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55:02In this episode, I'm joined by strength coach Matt Taylor to talk about what it really takes to get stronger when life is busy. We dig into the concept of bare-ass minimums: the essential actions that keep you progressing even during chaotic weeks—and how to build a training routine that fits into real life. Matt shares how he coaches lifters to ma…
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Plant-Based Diet Cuts Your Carbon Footprint In Half | New Study With Dr. Hana Kahleova
25:39
25:39
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25:39New research shows that simply choosing plant-based foods can slash your environmental footprint — and dramatically improve your health at the same time. In this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Hana Kahleova to uncover how different diets compare when it comes to land use, water use, greenhouse gases, and planetary …
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Episode 233: Is Bodybuilding Safe for Teens?
1:03:05
1:03:05
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1:03:05In this inspiring conversation, Ben, Dani, and Ellie dive into what it’s really like to pursue natural bodybuilding as a teenager—while balancing school, mental health, veganism, and a first competition prep. Ellie shares her athletic background, her transition from running to strength training, how veganism became part of her identity, and how bod…
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