show episodes
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
 
If you have never ran for 30 seconds in your life or if it's been a long time since you last ran, this 8 week run/walk interval training plan will gently ease you into running. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.blu ...
 
Run without injuries or pain? Yep, you don’t need to be a frustrated runner that constantly has to stop running. That’s what I am here for…to teach, educate, and discuss all things related to staying healthy so you can continue to run into your 40’s, 50’s, and beyond! Do you want to know how to shave time off your latest race PR? Do you want to continue training without having to be told to stop running in order for your injury to heal? You could be an active adult looking to start a couch t ...
 
Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds – host Monica Olivas will break it all down for you in a fun way. She’s a Holistic Health Coach and certified Running Coach sharing real life examples, tips and motivation to help you reach your goals! We’re talking to elite runners, doctors, sports psychologists, nutritionists, influencers, new runners, coaches, c ...
 
Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
 
Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into their routine, another great podcast series to try is NHS Strength and flexibility.
 
The Team Shenanigans Podcast is the running podcast that will help you put some FUN in your run, whether you’re just getting started, or you’ve been at it for years, training for a 5K or a marathon. Featuring race reports, gear reviews, interviews, training tips, listener questions and our exclusive Shenanigan Challenges. Inspired by runDisney, Kelly Roberts, Mickey Miles Podcast, the Marathon Show, and Couch to 5K and featuring guests like Eddie McCoy and Christopher McDougall. The Team She ...
 
This is the coached running podcast for the 2009 Jingle Bell Run/Walk. If you would like to learn more about where to sign up for this year's Jingle bell Run/Walk or how you can help raise funds to support the Arthritis Foundation, please visit our website at www.arthritis.org. If you would like to locate other coached running podcasts, including a free 8 week coached 5K training program, please visit www.5K101.com
 
This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
 
The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until t ...
 
THE Ross Edgley Podcast is dedicated to debunk every fitness or nutrition myth you’ve heard. Instead, it lives to deliver debates, insights and knowledge bombs on practised, preached & performed techniques to give you the fitness and food tools to reach any goal, anywhere, anytime. Hosted by Ross Edgley, author of The World’s Fittest Book, the current number one bestselling fitness book on Amazon, expect infectious enthusiasm, a huge dose of real knowledge & a sign up to your first 5K, Iron ...
 
Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
 
The RunBuzz Running Podcast is a running podcast for runners like you who want practical training, nutrition and mindset tips that integrate with your busy lifestyle. If you are training for your first 5k, 10k, half marathon, marathon or ultra, or you are training for your 50th, we have something for you. Our episodes don't just focus on running and race reviews. We focus on sharing a simplified approach to running that integrates running with strength training, sound nutrition advice and he ...
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
 
Sales Success teaches you how to make more sales by taking you behind-the-scenes of sales funnels and sales processes that are needed in order to run an online business. Yasmine Khater Interviews 6 and 7 figure business owners on what they do so you can learn how to grow your empire and make more sales. In season one of the show, you are going to learn how the leading business owners are generating their revenues. Also you will get a tweak at how they tweak your offers, build your funnels an ...
 
The Shoney Show by Neil 'Shoney' Maclean is the podcast for simple to use, tried-and-tested digital marketing methods used to generate $millions for SMB's. If you want digital marketing tips that come from experience and not from theory, this is the digital marketing podcast for you. Neil 'Shoney' Maclean's biggest ask of you... don't just listen - ACTION what you learn and let us know your results!
 
Welcome to the Stuff I Heard podcast, where I talk about podcasts, Netflix, time travel, multiverse, Elon Musk, grilling, patriotism, religion, politics, and life... Instagram: jtatpeek or StuffIHeardPodcast YouTube: Joshua Peek Email: stuffiheardpodcast@gmail.com Let's change the world by building our community! I'm inspired by Bert & LeeAnn Kreischer, Joe Rogan, Pete Holmes, Whitney Cummings, Casey Neistat, and... Greg Steele "5 in 40" Danny McWilliams "Stuff I Kinda Care About" Alex Smith ...
 
Inspired Soles co-hosts Carolyn Coffin and Kim Senechal bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.
 
Welcome to my podcast Run This World! I'm a former pro athlete turned entrepreneur who believes in the power of positivity. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. The premise of the show is that you will listen to it when you’re out on a training run. The average 5k time is 36 minutes 38 seconds – that’s an 11:47 minute per mile pace. Each interview will be roughly long enough to get you th ...
 
Welcome to the Your Virtual Upline podcast hosted by Bob Heilig. This weekly podcast will give you the mindset, strategies, and skills you need to build the network marketing business and life of your dreams. Each week Bob takes a deep dive into topics like leadership, social media, prospecting, recruiting, and so much more! Bob is the founder of ‘The Legacy Leader Movement’, a totally new approach to building a network marketing business. The core values that guide his work, and the message ...
 
Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
 
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show series
 
Carolyn has had the pleasure of coaching Shawn Clarke since November of 2019. In the roughly 7 months prior to them meeting, Shawn had shed a whopping 135-pounds by experimenting with his diet and walking his new shepherd/husky named Friday. It didn’t take long before walks weren’t enough for Friday, and Shawn was forced to take up running for the …
 
Tonight we discuss the upcoming Zen 3 Ryzen 5000 series and how they achieve their IPC uplift, do some educated guesses on how the Radeon 5000 GPU series will perform - minus what-ever Sebastian says about TDP's, and fawn over a screamin' fast WD PCIe 4 NVME SSD. Additionally there's some "uninterrupted" discussion on the Apple iPhone 12, complete …
 
If you’re working like crazy in your business, feeling totally overwhelmed and still not breaking through the $1000 or even the $500/month mark … I can almost guarantee it’s because you just don’t have the right plan in place. But here’s the good news. In this episode I’m going to share with you a 3-step game plan that I believe is the FASTEST way …
 
Does the new GoPro Hero9 Black with features like 5K video resolution, 20MP photos, dual displays, and built-in live streaming make it the best action/vlogging camera available? Ant Pruitt gives his review of the GoPro Hero9 Black on Hands-On Tech. Get the GoPro Hero9 Black: https://amzn.to/34ORlId Watch this video in 4K on Youtube: https://youtu.b…
 
Zacca and Matt debrief about how their Run2PB Virtual 5km went, they then are joined by guest and Run2PB Coach Chris Armstrong. They discuss some of the amazing results coming through in the Virtual 5km and Chris gives an update on some great time trials run on the Shepparton track! Matt catches up Run2PB coach, Sammy the Shoe Dog, to discuss about…
 
Let's get real, we don't belong to our politics, we don't wear red or blue, we are people and we deserve better. We should be able to vote on issues without "representation" that does not care about us. We don't need a President, or senators, or representatives.... we need a voice, our voice. We all have the ability to communicate, we should also h…
 
Walking is a fitness superfood! Biomechanist Katy Bowman joined me to talk about how to walk effectively and maximize the impact this simple, everyday activity has on your strength, stability, overall fitness, and health. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the con…
 
We all know that OCRWC in Stratton, VT was cancelled this year. I, like many many others was upset by this but figured that we could celebrate OCRWC and all the work that Adrian and his team do in a different way! I reached out to Adrian Bijanada to come on the show so we could discuss his athletic background, the history of OCRWC, highlights over …
 
The ASUS XG Station Pro is a Thunderbolt 3 eGPU enclosure that lets you boost your notebook's performance with a desktop graphics card. Fr. Robert Ballecer, SJ gives his review. Get the ASUS XG Station Pro: https://bit.ly/3jqQaE4 Host: Fr. Robert Ballecer, SJ Download or subscribe to this show at https://twit.tv/shows/hands-on-tech Find more produc…
 
Enter The Vintage Hen-House, pick a perch, and listen to Benoît (@Petitesecondes) and his co-hosts chat to vintage watch collectors from all over the world about their collection, the vintage watch world, and many other things. Let's talk about the good, the bad and the ugly stories that we can all share about collecting vintage watches!Host: Benoî…
 
Want to get to £25k+ per month EVERY month? This step-by-step method is a a tried and tested step-by-step formula! MORE: Download Advanced Ads Made easy 2.0 FREE at neilshoney.com/ads STEAL my three best performing funnels at neilshoney.com/funnels Spend 30 minutes with me or my team FREE this week at neilshoney.com/call…
 
Another episode of the Independent Thinking Show for FifthWrist Radio. Hosts Roman (@TimesRomanAU) and Adam (@mediumwatch) chat with today’s special guest – Eric Wind (@ericmwind), vintage watch expert, horological consultant and owner of Wind Vintage. Join us for a conversation about vintage watches; dealers and auctions; strengths and weaknesses …
 
This week we bring you news of Intel's exit from the consumer SSD space, more AMD Radeon RX 6000 Series rumors (the clocks are HIGH), Silicon Motion's long-awaited entry into the PCIe Gen4 SSD controller arena, Google kills off yet another product, high framerate gaming performance, NVIDIA possibly moving 30 Series GPUs to 7nm TSMC in 2021, Corsair…
 
This week we have another BATTLE. Benoit (@petitesecondes), Vinnie (@tellyourtime) and Anthony (@defining_time) were set the challenge of picking 5 watches for a total budget of $12k AUD and then 1 or 2 watches for $12k AUD. There were some curve balls in there and it was interesting to see the gents picks. All the picks were different and spoke to…
 
Bloomberg reports fake reviews surge to shopping season levels during pandemic. Amazon launches a new third party opt-in panel to gather customer insight and feedback. Many sellers have noticed delayed check in times for getting their products into Amazon. This and more in this week's top stories.By Helium 10
 
In this week’s Biz Tip Friday, I'll be sharing my Top 5 business productivity apps. These are ones that many of you have never heard of but absolutely need in your business whether it’s for social media content, managing prospect flow, scheduling, communication etc. #1 Trello (www.trello.com) Trello is a project management platform. You can use it …
 
Zacca and Matt talk about his latest session, including 400m and tempo efforts. Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway. Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the websi…
 
We have some very special guests for you in today's podcast. The Road Runner's Club of America has been an extremely influential organization in the sport of running for over 60 years. It insures some of the biggest races in the world and running clubs. They're also famous for a variety of programs including their coaching certification, kids run t…
 
Have you wondered how to run faster? Are you curious about what you can change up in your training routine to run your fastest half marathon in years? This week I give you my top 10 tips on what to do as a runner to make your training and race preparation the best it can be. These are the 10 actionable strategies that got me my fastest half maratho…
 
Michael is joined by fellow Fifth Wrist hosts, Alex and Roman to discuss anything that was happening in August. That's right, we recorded this back in August and I have finally got around to editing it. I'm sure the topics will still be quite relevant. Our Instagram or other recommendations: Alex: @brownsvillewatchguy Roman: @rabbit_cubed Michael: …
 
Thank you for all the calls and support and prayers. Keep praying for a full recovery. Wear your safety glasses! The Cabin on Netflix is streaming now! It's funny, check it out! The Right Stuff on Disney+ puts out a new episode every week, check it out! Camp Cretaceous is up now on Netflix, lots of good stuff, check that out too. :) --- This episod…
 
The obesity-related death of his mother was a wakeup call to young, overweight Jeffrey James Binney. He could continue down the same path, or he could change his fate. And so he started running. And running. And running. All the way to the grueling Leadville 100 ultramarathon. Jeffrey’s film Once is Enough chronicles his journey from couch potato t…
 
Fifth Wrist Presents Popcorn...The Podcast! Your weekly fix of pop culture and watches! This week, Charith (@charithsir), Sidd (@sidd.pad) and Nolan Mega Hater Alex (@thewatchregulator) break down all things Christopher Nolan! A debate rages between Alex and Sidd! His best movies? WIll they be remembered in 20 years? The many watches and uses of ti…
 
Let’s check in with another one of our Novant Health Charlotte Marathon ambassadors — and this one, can give some valuable advice and motivation to those of you who’ve ever had an injury and needed to take some time off. Lissa Nypaver is used to running a LOT of races — at least one a month… or 2… or 3… but like we all know, a lot of races this yea…
 
We are smack dab in the middle of the craziness that is election season, and when someone shares opinions you passionately disagree with ... what will you do? Over the next couple of weeks your social media is going to BLOW UP with people’s opinions. The big question though is.. Why do we feel so threatened when others have different political view…
 
Does gaining muscle make you gain weight? Is there anything to that old saying that "muscle weighs more than fat?" Here's what you need to know if you're exercising your butt off but the scale numbers seem to be moving in the wrong direction. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular …
 
What do you get when Samsung throws everything and the kitchen sink into a foldable design? You get the $2,000 Galaxy Fold 2 5G. Jason Howell gives his review. Get the Samsung Galaxy Fold 2 5G: https://amzn.to/35gHc7g Host: Jason Howell Download or subscribe to this show at https://twit.tv/shows/hands-on-tech Find more products we recommend at http…
 
This week Adriana and Paul are joined by Shannon Rozea, founder of the great organization called Thrive Outside. Thrive Outside is a non-profit organization dedicated to helping our youth Thrive through outdoor learning and nature play. This is done by designing and implementing outdoor learning environments, teacher practices, curriculum enhanceme…
 
Want to get to £10k+ per month EVERY month? This step-by-step method is a a tried and tested step-by-step formula! MORE: Download Advanced Ads Made easy 2.0 FREE at neilshoney.com/ads STEAL my three best performing funnels at neilshoney.com/funnels Spend 30 minutes with me or my team FREE this week at neilshoney.com/call…
 
We have wanted to have Kim DeVoss (host of the podcast OCR Coven) on our show ever since she released her very first episode back in July. However, we wanted her to build up a backlog of episodes (so you can binge her show now) before we had her on our show! 0:00 - 1:59 - Intro 1:59 - 7:20 - Quick News 7:20 - 7:47 - Content Preface 7:47 - 48:42 - K…
 
Rob & The Regulator are joined by our great friend Michael from Woods Watchmaking and the living legend Jean Claude Biver. After we finish chatting with JCB for a little while then the three amigos spend hours drinking and dissecting the interview while drinking vast quantities of alcohol. Regulator's tattoo supplied by @alyssadonlonart Booze suppl…
 
Are you running nonstop on the ‘content treadmill?’ You’re hustling and bustling on social media…but it’s just not really translating into a growing team? Here’s the trap that most network marketers fall into... They do live videos (Facebook Live/Instagram Stories), they’ve got customers signing up, but what’s frustrating is they don’t seem to attr…
 
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