Best Abajo Podcasts (2024)

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83. Yoga Nidra Meditation 22:13

3h ago22:13

22:13

Yoga Nidra for Conquering Depression Yoga Nidra, often referred to as "yogic sleep," It is a state of conscious relaxation that lies between waking and sleeping. This practice allows you to enter a deeply relaxed yet aware state, which can have profound restorative and transformative effects. The practice supports psychological integration and heal…

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Rob and Eliot on the beauty of the bike, the accessibility of mountain biking and Eliot’s Grow Cycling Foundation 45:56

5d ago45:56

45:56

We’re sure that most of our Just Ride listeners will know Eliot Jackson as the bike racer, the commentator – or both. But in typical Eliot fashion, he has another string to his bow that he doesn’t like to shout about. Four years ago, Eliot formed Grow Cycling, a foundation based in his home city, Los Angeles, with the intention of bringing mountain…

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82. Founder of DoYogaWithMe + Sutra 1.14 1:40:18

7d ago1:40:18

1:40:18

This week Adrienne and Mia interview David Procyshyn. David is the CEO and founder of DoYogaWithMe, a mission based yoga offering based out of British Columbia. This interview was fun, insightful, and inspiring. David's personal website: https://davidprocyshyn.com/ DoYogaWithMe Online Yoga: https://www.doyogawithme.com/ DoYogaWithMe Online Yoga Tea…

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81. Yoga + Music 44:40

16d ago44:40

44:40

In today's episode, Mia and Adrienne chat about the role of music in Yoga classes inspired by our interview with Lando. Check us out on Spotify: Adrienne's Spotify Mia's Spotify House of RhythOM Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: h…

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VENGANZA! 1:24:08

15d ago1:24:08

1:24:08

EL loco de Julls te pone a gozar con la ezquina el Peewee . Gracias por su apoyo constante besito en el cutis. Baja totalmente gratuito el app para android buscalo como La Nueva Mega y para iOs buscalo como La Nueva Mega Radio. SI TIENES EN MENTE HACER ALGUNA ACTIVIDAD LA NUEVA MEGA RADIO ESTA DISPONIBLE PARA CUMPLEAÑOS, QUINCEN̈EROS ,GRADUACION Y …

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80. A Daily Somatic Breath Practice 7:41

16d ago7:41

7:41

Join Orlando Morales for a guest led practice. This 7 minute offering takes you through a daily somatic breath practice that you can revisit time and time again. Lando also edited this episode - incorporating music to energize the practice. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email a…

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How do you pull off a perfect season? Chasing perfection with Mani Lettenbichler 57:15

19d ago57:15

57:15

Mani Lettenbichler is one of the greatest Hard Enduro riders of all time – and, remarkably, he’s only 26. In 2023 he completed a feat that sportspeople from all disciplines dream of: a perfect season, the first-ever in the FIM Hard Enduro World Championship. Also a three-time Red Bull Erzbergrodeo winner, Mani is a phenomenon. Racing at the very to…

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79. Your Perfect Day: A Journaling Exercise 6:31

20d ago6:31

6:31

In today's episode, Adrienne guides you through a journaling exercise inspired by Lando's interview. Lando has crafted a beautiful life with his supportive family, friends, business, music and yoga studio. What does your perfect day look like? Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a emai…

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PUNTO!! 1:24:37

22d ago1:24:37

1:24:37

A Compan̈a a Julls y enterate lo quebel doctor ready nos dijo. Pasala bien este fin de semana y no dejes de subcribirteen Spotify o plataforma favorita de podcast besito en el cutis . Bendiciones de parte de Julls, Peewee y JD.

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78. Meet People Where They Are: Lando's Story 2:03:50

27d ago2:03:50

2:03:50

In today's episode, Mia and Adrienne sat down with Lando, owner of House Of RhythOM in SATX. Lando shares how House of RhythOM came about, how he balances work and his family life, and most importantly, how Yoga has changed his life! Click Here to follow House Of RhythOM on Instagram Click Here to follow Lando on Instagram Send us a Text Message. W…

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Padres! 1:14:41

29d ago1:14:41

1:14:41

SERA QUE SOMOS IMPORTANTES? FELIZ DIA DE LOS PADRES GRACIAS POR SU APOYO BAJA EL APP TOTALMENTE GRATUITO PARA ANDROID BUSCALO COMO LA NUEVA MEGA Y PARA IOS BUSCALO COMO LA NUEVA MEGA RADIO. Y NO OLVIDEN SUBSCRIBETE Y DALE A LA CAMPANITA Y UN REVIEW QUE LO QUE TE VAMOS A DAR UN BESITO EN EL CUTIS Y MUCHO AMOR A ESO PAFRES A DISFRUTAR ESTE FIN DE SEM…

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From riding mountains to running up them: Christian Meier’s journey from the Tour de France to the summit of mountain trail running 1:18:54

1M ago1:18:54

1:18:54

In 2014, Christian Meier got the call from his road cycling team he’d always dreamed of: “You’re racing the Tour de France.” It was the culmination of the years of riding, sacrifices and dreams that so many young cyclists have, yet so few achieve. He’d made it to the summit of his sport. Ten years later, having hung up his competitive wheels at the…

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77. Guided Meditation to Release Your Hold on Suffering 13:19

1M ago13:19

13:19

Join Mia for a guided meditation to consider suffering, release your suffering, and visualize a life free of suffering. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.inst…

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MANIAS INCONTROLABLES 1:13:49

1M ago1:13:49

1:13:49

ENTERATE DE LAS MANIAS CO EL DR READY MONTAMOS UN SENDO VACILON NOS FUIMOS ALGARETE. BAJA EL APP TOTALMENTE GRATUITO PARA ANDROID BUSCALO COMO (LA NUEVA MEGA)Y PARA iOS BUSCALO COMO (LA NUEVA MEGA RADIO) GRACIAS POR SU APOYO

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76. Adrienne's Story 52:50

1M ago52:50

52:50

This week Mia and Adrienne sit down to discuss Adrienne's yoga origin story. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.com/yogachanged/ For more, go to http…

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75. Centering Relaxation Practice with Susi Amendola 10:11

2M ago10:11

10:11

Join the author of The Centered Heart, Susi Amendola, for a meditation practice. The Centered Heart can be found here: https://yourcenteredheart.com/ Follow Susi here: https://www.instagram.com/susiamen/ Join Susi for yoga: https://www.doyoganow.com/ Follow The Centered Heart: https://www.instagram.com/thecenteredheart/ Send us a Text Message. Wann…

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Overcoming setbacks with Gee Atherton 1:09:50

2M ago1:09:50

1:09:50

Gee Atherton is one of the most decorated, all-round downhill riders the sport of mountain biking has ever seen. He’s also one of the most committed, hardest bike riders that cycling has ever seen. Full stop. His list of achievements goes on, and on, and on: two-time world champion, eight-time UCI World Cup winner, Red Bull Hardline winner, six-tie…

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74. Meditation to Relieve Anxiety 12:38

2M ago12:38

12:38

In today's episode, Adrienne was inspired by Susi's book, The Centered Heart, to create a guided meditation to tap into your own internal ability to relieve anxiety. Make yourself comfortable, reduce any distractions and settle in for a few minutes of mindfulness and meditation. The Centered Heart can be found here: https://yourcenteredheart.com/ F…

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Catching up with Rob and Eliot – Bonus episode 16:51

2M ago16:51

16:51

Rob and Eliot caught up in Salzburg last week for some very exciting Just Ride records that we’ll bring to you very soon – including a fascinating chat with Mr Red Bull Hardline himself, Gee Atherton. That will be live next week as we build up to Red Bull Hardline but before then, Eliot and Rob chatted through some brilliant listener emails, discus…

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73. Yoga Does the Heart Good + the Heart Chakra 1:45:44

2M ago1:45:44

1:45:44

This week Adrienne and Mia interview Susi Amendola. Susi is a yogi, yoga center owner, and author! The Centered Heart can be found here: https://yourcenteredheart.com/ Follow Susi here: https://www.instagram.com/susiamen/ Join Susi for yoga: https://www.doyoganow.com/ Follow The Centered Heart: https://www.instagram.com/thecenteredheart/ Send us a …

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HOMENAJE ISMAEL RIVERA 1:09:52

2M ago1:09:52

1:09:52

SALSA DE LA GORDA DE LA MATA. GRACIAS POR SU APOYO BESITOS EN EL CUTIS BAJA EL APP GRATUITO PARA ANDROID BUSCALO COMO(LA NUEVA MEGA) Y PARA IPHONE BUSCALBÚSCALO COMO(LA NUEVA MEGA RADIO)

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72. Meditation with Kaisen 15:43

2M ago15:43

15:43

Join our guest Kaisen Twitty for meditation. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.com/yogachanged/ For more, go to https://howyogachangedmylife.com The…

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71. Elements & the Body Meditation 8:10

2M ago8:10

8:10

In today's episode, Mia guides us through each of the elements of nature and how our body's are innately aligned. Take this as a walking meditation and enjoy nature both inside and out! Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://ww…

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MADRES! 1:09:12

2M ago1:09:12

1:09:12

BEN Y DISFRUT DE PEEWEE DOCTOR READY CON LA SEGUNDA PARTE DEL MAL OLOR Y DEL LOCO DE JULLS . BAJA TOTALMENTE GRATIS EL APP PARA ANDROID BUSCALO COMO LA NUEVA MEGA Y PARA IPHONE BUSCALO COMO LA NUEVA MEG RADIO. EN LA PLATAFORMA QUE LO ESCUCHEN NO DEJEN DE DARLE FALOW Y DEJAR SU REVIEW, GRACIAS Y BESITOS EN EL CUTIS…

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The busiest man in downhill mountain biking? Bernard Kerr on racing, managing and creating 45:26

2M ago45:26

45:26

Bernard Kerr doesn’t get many days off. The three-time Red Bull Hardline winner is one of the best downhill mountain bike riders in the world – while also running Pivot Factory Racing, one of the world’s premier downhill teams. Where does he find the time? Over a fascinating hour with Rob and Eliot at the recent Sea Otter Classic MTB festival, Bern…

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70. Parkour & Patañjali's The Eight Limbs 1:19:12

2M ago1:19:12

1:19:12

On a recent trip to Port Aransas, Mia and Adrienne had the pleasure of interviewing Kaisen, a Corpus Christi Yogi, Acro Yoga lover and Parkour enthusiast. Kaisen's journey to Yoga started while practicing Parkour and braving the frigid weather in Ohio. A few of his professors from Ohio State University, invited him and his friends to practice hot Y…

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4.1 - Trezirea Conștiinței - Capitolul 5 25:47

2M ago25:47

25:47

Următorul capitol din Trezirea Conștiinței ;) Ascultare plăcută... :)By Gnosis Samael Lakshmi Audiobooks

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5.1 - O Despertar da Consciência - Capítulo 5 24:03

3M ago24:03

24:03

Aqui está outro capítulo muito importante do livro do Mestre Michael ;) Espero que gostem :) Muito amor e luz para todos vocês! :)By Gnosis Samael Lakshmi Audiobooks

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1.1 - The Awakening of the Consciousness - Chapter 5 24:36

3M ago24:36

24:36

I hope you enjoy listening to this very important chapter ;) Much love and light to you all... And thank you for listening and subscribing <3By Gnosis Samael Lakshmi Audiobooks

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69. Guided Meditation for Addiction 15:06

3M ago15:06

15:06

This week, Adrienne guides you through a meditation directed towards overcoming addictions. Many people with addictions, find guided meditation to be a powerful tool in their tool belt. So settle into a comfy spot and enjoy the quiet, peaceful moment with your body, breath and spirit. Send us a Text Message. Wanna be on the show? Click here to fill…

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HOMENAJE A HECTOR LAVOE 1:31:31

3M ago1:31:31

1:31:31

"¡Amigos y amigas! Este en 'Algarte con Julls' por LA NUEVA MEGA RADIO, nos sumergimos en el mundo de la salsa con un homenaje especial a Héctor Lavoe, el inigualable ícono de la música latina. Únanse a nosotros para celebrar su legado y disfrutar de sus éxitos inolvidables. No se lo pierdan, ¡los esperamos con toda la salsa y el sabor latino! RECU…

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World record breaker? Riding around the globe with Lael Wilcox 1:22:20

3M ago1:22:20

1:22:20

Lael Wilcox is an ultra-endurance legend. And yet, aged 20, she’d barely ridden a bike. It was only when she started a new job 6km from her home and realised cycling was the most efficient way of commuting that she turned to two wheels. A love affair was born. And then she realised she was damn good at it. Now 36, Lael’s won almost everything she c…

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68. Your Brain on Yoga + Sobriety 1:13:14

3M ago1:13:14

1:13:14

In today's episode, we talk with Gabe, a San Antonio Yogi, father and boxing coach. Since moving to SATX a few years ago, Gabe dove right in the Yoga deep end! He has become a certified Yoga Teacher and brought Yoga into his career as a boxing coach as well as into his home with his two sons. If you enjoyed this episode, please leave us a 5 star re…

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Introducing The Downtime Podcast: Louise Ferguson discusses her incredible run from Red Bull Hardline Tasmania - Bonus episode 15:41

3M ago15:41

15:41

We have a little treat for our Just Ride listeners this week! While Rob and Eliot come from the world of mountain biking, our listeners know that Just Ride is all about every type of cycling discipline imaginable. But today we’ve got a little clip of a show that lives and breathes mountain biking, week in, week out: The Downtime Podcast Downtime is…

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ANNOUNCEMENT: Join us for a Meditation Exploration! 1:44

3M ago1:44

1:44

Starting April 23, 2024 we will be hosting a Meditation Exploration on Instagram. Join us by sending us a DM with you email. You will get daily emails with guided meditations and invites to join us live for meditation. We can't wait to be in space with you. Join us here: https://www.instagram.com/yogachanged/ Send us a Text Message. Wanna be on the…

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67. How to Meditate - a Check List 7:14

3M ago7:14

7:14

This week Mia shares a checklist / steps for how to create your own meditation practice. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.com/yogachanged/ For more…

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VOTAMOS LA RADIO POR LA VENTANA! 1:16:22

3M ago1:16:22

1:16:22

CELEBRANDO 2 AÑOS DE ALGARETE CON JULLS GRACIAS POR SU APOYO. NO HAY LIGA, LA CHENCHA CON SUS COSAS EL PAPI CHULO UFF LOCO PAL CA*** Y DR READY QUE MAS PEDIR

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Matt Jones on digging for content gold, returning to competition and taking over YouTube 1:10:21

3M ago1:10:21

1:10:21

When Covid hit and a global lockdown saw the whole world forced to adapt to a new normal, Matt Jones headed into his back garden and started building. A year later he’d crafted some incredible jumps in his yard and turned his YouTube account into one of the most must-watch mountain bike channels on the platform. Matt’s career has been fascinating. …

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66. Growth Through Yoga + Power Yoga 1:37:31

3M ago1:37:31

1:37:31

This week Adrienne and Mia interview Ming - yogi, YouTuber, and friend. Ming shares how she found yoga during her time as a PHD student, went from shy to community centered, and became in-tune with her body. Find Ming's YouTube here: https://www.youtube.com/@MsMinglifestyle Follow her on Instagram here: https://www.instagram.com/msminglife/ Send us…

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EL RECUENTRO POR FIN SE DIÓ 1:32:07

3M ago1:32:07

1:32:07

Y NO ES EL MENUDO, NI EL DE RBD SINO DE EL JULLS Y RALPH QUE DESPUES DE MAS DE UN AÑO REGRESAN CON UN TEMA MU INTERESANTE Y LA DINAMICA Y QUIMICA QUE LOS CARACTERIZAN. COMENTEN Y SE PARTE SUBCRIBETE A SPOTFY Y DALE A LA CAMPANA Y DEJA TU REWIEW Y COMPARTELO. GRACIAS POR EL APOYO BESITO EN EL CUTIS DE PARTE DE JULLS Y UN ABRAZO CIBERNETICO.…

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1.1 - The Awakening of the Consciousness - Chapter 4 35:36

3M ago35:36

35:36

Here comes the next chapter, a longer one ;) Hope you all enjoy this very important one :) Hear it with very much atention... Enjoy it... For seing the pictures from the book, go to: https://www.youtube.com/chapter4By Gnosis Samael Lakshmi Audiobooks

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5.1 - O Despertar da Consciência - Capítulo 4 43:00

3M ago43:00

43:00

Segue o quarto capítulo do livro. Espero que gostem :) Aproveitem... :) Para ver as imágens do livro acesse o vídeo aqui: https://www.youtube.com/capitulo4By Gnosis Samael Lakshmi Audiobooks

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4.1 - Trezirea Conștiinței - Capitolul 4 41:02

3M ago41:02

41:02

Următorul capitol din Trezirea Conștiinței. Ascultare plăcută... :) Pentru a vedea imaginile din carte, accesați: https://www.youtube.com/capitolul4By Gnosis Samael Lakshmi Audiobooks

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65. Guided Surya & Chandra Pranayama Practice 10:28

4M ago10:28

10:28

Join Adrienne for a guided breath work practice. She will lead you through Surya Pranayama and Chandra Pranayama. Send us a Text Message. Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.…

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ENEMA PARTE #2. HASTA ABAJO! 1:09:32

4M ago1:09:32

1:09:32

GRACIAS POR SU APOYO! GRACIAS A LAS PERSONAS NUEVAS QUE SE UNIERON Y POR BAJAR EL APP . MIS MEJORES DEDEOS PARA TODOS Y EL DR READY POR LA SEGUNDA PARTE DE L ENEMA.

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Rob and Eliot on-site at Red Bull Guanajuato Cerro Abajo – Bonus episode 20:21

4M ago20:21

20:21

Rob and Eliot were on-site this weekend for round two of Red Bull Cerro Abajo – this time in Guanajuato, Mexico. Straight from the commentary booth the guys hopped on to record a bonus Just Ride reflecting on the action, talking through the wild runs through the streets of Guanajuato, Juanfer Velez's incredible win, the raw emotion of the event and…

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64. Make Your Breath Loud + Inner Divinity 1:50:41

4M ago1:50:41

1:50:41

This week Adrienne and Mia intervened Nicole Coppi. They discussed her experience with mental health and self medication, finding breath work and yoga, and her renaissance with Catholicism. Nicole's linktree: https://linktr.ee/copacetic_all_is_ Nicole's Instagram here: https://www.instagram.com/copacetic_all_is_/ Blue Heart Studio 44: https://www.b…