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68. Your Brain on Yoga + Sobriety
Manage episode 413811600 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we talk with Gabe, a San Antonio Yogi, father and boxing coach. Since moving to SATX a few years ago, Gabe dove right in the Yoga deep end! He has become a certified Yoga Teacher and brought Yoga into his career as a boxing coach as well as into his home with his two sons.
If you enjoyed this episode, please leave us a 5 star review wherever you're listening! Share this episode with someone you know who can relate to Gabe's story.
Join Mia and Adrienne for our 15 FREE Meditation Journey! To sign up, goto our Instagram @yogachanged and send us your email in a dm. Each day we will provide meditations (some live on the 'gram!) to help you along your path to incorporating meditation in your daily life!
If you or anyone you know are struggling with substance abuse, we've included some helpful resources below.
Yoga and Addication Recovery
Role of Yoga in Management of Substance-use Disorders: A Narrative Review
Substance Abuse and Mental Health Services
Send us a Text Message.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
91 episodes
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Manage episode 413811600 series 3459657
Content provided by How Yoga Changed My Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Yoga Changed My Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we talk with Gabe, a San Antonio Yogi, father and boxing coach. Since moving to SATX a few years ago, Gabe dove right in the Yoga deep end! He has become a certified Yoga Teacher and brought Yoga into his career as a boxing coach as well as into his home with his two sons.
If you enjoyed this episode, please leave us a 5 star review wherever you're listening! Share this episode with someone you know who can relate to Gabe's story.
Join Mia and Adrienne for our 15 FREE Meditation Journey! To sign up, goto our Instagram @yogachanged and send us your email in a dm. Each day we will provide meditations (some live on the 'gram!) to help you along your path to incorporating meditation in your daily life!
If you or anyone you know are struggling with substance abuse, we've included some helpful resources below.
Yoga and Addication Recovery
Role of Yoga in Management of Substance-use Disorders: A Narrative Review
Substance Abuse and Mental Health Services
Send us a Text Message.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
91 episodes
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Similar to How Yoga Changed My Life
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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