show episodes
 
Getting to the root- not just the symptoms- for patients and practitioners through functional and lifestyle medicine. Diet, nutrition, exercise, mind-body medicine to reverse the trends of disease in an over-medicated society.
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.
 
Join Spiritual Medicine guru, Dr. Karen Kan, holistic physician and energy healer for this radio show so you can learn how to manifest health, happiness and prosperity and express your Soul's Mission, and in doing so, increase the Light and Love in the Universe! Dr. Karen interviews experts in energy healing, spiritual awakening, nutrition, Chinese medicine, Law of Attraction, prosperity and Consciousness. Dr. Karen's fans, students, and clients are Light Warriors - they are sensitive, lovin ...
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty co ...
 
Podcast by MJ Gordon
 
Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine. She has been helping women with their hormonal and life challenges and is taking their stories of dis-ease to healing to the medium of podcasting.
 
Welcome to Sister Sage Herbs Podcast. We will be discussing all things plant medicine with a focus on ethnobotany. Become a supporter of this podcast:https://anchor.fm/jayne-simmons/support
 
Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
 
Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and ...
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
M
Myers Detox
Monthly+
 
Wendy Myers is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog and health issues - heavy metal detox. Wendy reveals cutting edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, br ...
 
Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.
 
Please join co-hosts Danna Bowman and Tiffany Mladinich to lightheartedly, yet thoroughly discuss thyroid disease with some of the most advanced, innovative physicians, educators, bloggers, thyroid thrivers and advocates available.In easy-going 'talk show' style, we set out on a mission to ensure that no one ever goes undiagnosed and/or undertreated and that all are aware of the intricacies that involve living life to the fullest with thyroid disease.United and informed, we will change the a ...
 
Alison's Health & Wellbeing Podcast: Discussions on various health conditions, health tips and nutrition from a Naturopathic perspective. Sometimes it's just me, sometimes I'm interviewing guests. I hope to share with you information on health and wellbeing with the aim to empower and educate. I am a Clinical Naturopath based in NSW, Australia. Contact me on Facebook or via my website www.naturopathnsw.com.au All information is general and not a specific recommendation that replaces consulti ...
 
#1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, and Liver Rescue was born with the unique ability to converse with Spirit of Compassion who provides him with extraordinarily accurate health information that’s often far ahead of its time.Since age four, when he shocked his family by announcing that his symptom-free grandmother had lung cancer (which medical testing soon confirmed), Anthony has been using his gift to “read” people’s conditions and ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
“She knows what she knows,” as Jeanne Street so lovingly reminds her weekly listeners of her “Angels Don’t Lie” radio show. Jeanne, a God- Based spiritual medium, healer and author, shares the loving guidance of Spirit, and loved ones from Heaven, with her worldwide audience and clientele. “Angels Don’t Lie” is a show dedicated to healing and love. Your soul desires to live in unity with love. Support your soul-self by joining the larger conversation at www.jeannestreet.com. Opening Music by ...
 
Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!
 
Listen to Law of Attraction EXPERTS reveal their secrets through Science and Spirituality. Each show has incredible insight that will inspire you!
 
S
SheSource
Monthly
 
The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...
 
The Detox and Nutrition Coach podcast was created to Simply the Complex. If you are looking for guidance from an experienced functional medicine practitioner, #1 best selling author, ambitious speaker and sought after health coach, look no further! Dr. Jay Davidson has a focus on looking at the body as a whole, holistically with an emphasis on: adrenal fatigue, thyroid problems, Lyme disease, Heavy metal detoxification, and digestion.
 
Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr Bergman reveals natural solutions for chronic conditions in America today. Educate yourself!
 
Welcome to Life By JMAR/Swoul Sisters, creating a community of achievement minded people/ Inspire/ Faith/ Family/ Fun/ Energy/ Wellness/ Grateful/ Serve/ Excellence/ Fitness/ Nutrition..... life hacks to live life to its fullest.
 
E
EFT Radio
Weekly+
 
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The Detox and Nutrition Coach podcast was created to Simply the Complex. If you are looking for guidance from an experienced functional medicine practitioner, #1 best selling author, ambitious speaker and sought after health coach, look no further! Dr. Jay Davidson has a focus on looking at the body as a whole, holistically with an emphasis on: adrenal fatigue, thyroid problems, Lyme disease, Heavy metal detoxification, and digestion.
 
U
UAB MedCast
Monthly+
 
The Official Podcast of UAB Medicine, knowledge that will change your world.
 
Another GREAT SHOW via Law of Attraction Radio Network - http://LoaRadioNetwork.com. Law of Attraction Talk Radio is where Science merges with spirituality and metaphysics as we explore the Universal Law of Attraction. Join as we talk to the experts on how to create the life we have always wanted through Conscious Creation, Deliberate Creation, Self-Improvement and Self-powerment. We can experience miracles through listening to positive and inspirational radio that keeps you plugged into the ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com
 
H
Holistic A-Hole
Weekly+
 
Weekly comedy podcast discussing health news, wellness, and interviews with today's most popular health professionals
 
Dedicated to nutrition and your good health
 
A
Active Vegetarian
Monthly
 
Plant Based Eater's Guide To Fitness, Nutrition and Lifestyle
 
Online Medical Education on Emergency Department (ED) Critical Care, Trauma, and Resuscitation
 
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
A weekly 12-hour, Facebook live-streamed, personal development marathon and podcast, interviewing leaders and influencers to help you master yourself, stay inspired and grow!
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Optimizing the fitness, health and wellness of police officers and law enforcement
 
Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!
 
Is This Podcast Paleo? With Paleo Fat Kid, Everett Rosette and Kristin Kaschak, The Girl With the Butter
 
CRACKCast (Core Rosen's and Clinical Knowledge) helps residents to "Turn on their learn on" through podcasts that assist with exam prep by covering essential core content. Physicians as Humans explores the struggles that physicians face and how they have overcome them. From addictions, mental health issues, and all manner of personal crises will be discussed to help let those who are currently struggling know that they are not alone. CanadiEM aims to improve emergency care in Canada by build ...
 
K
Kick It Naturally
Weekly
 
Natural Guides to How Your Body Works and How to Work Your Body.
 
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show series
 
Is Your Favorite Supplement Brand Owned By A Mega Corporation? www.DrJayDavidson.com www.MicrobeFormulas.com www.UltimateCoffeeEnema.com https://www.woodstockvitamins.com/blogs/learn/the-mega-corporations-that-own-your-supplement-brand Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under sectio ...…
 
Is Your Favorite Supplement Brand Owned By A Mega Corporation? www.DrJayDavidson.com www.MicrobeFormulas.com www.UltimateCoffeeEnema.com https://www.woodstockvitamins.com/blogs/learn/the-mega-corporations-that-own-your-supplement-brand Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under sectio ...…
 
In this panel discussion, J. Bart Rose, III, MD, Ravikumar Paluri, MD, and Rogeemon Jacob, MD, discuss Pancreatic Cancer, current and evolving therapies. and new ways to approach Pancreatic Ductal Adenocarcinoma.
 
As a mom, I’m ultra-aware that I’m the example my children look to when it comes to their view of food and healthy eating. Understanding the science of how our brain works and why we crave unhealthy foods is half the battle! In this fascinating interview, EFT expert Brittany Watkins shares how she ditched her unhealthy emotional eating habits a ...…
 
As a mom, I’m ultra-aware that I’m the example my children look to when it comes to their view of food and healthy eating. Understanding the science of how our brain works and why we crave unhealthy foods is half the battle! In this fascinating interview, EFT expert Brittany Watkins shares how she ditched her unhealthy emotional eating habits a ...…
 
SHOW NOTES: Announcing the very first NUTRITION-ISH HOLIDAY GIFT GUIDE!!! Want to grab your own FREE copy with one-click links to all our favorite gifts in kitchen, travel, books, beauty & wellness!? Great for you, friends or family :) To get your free copy: Re-post our Instagram story about this episode, or post your own story, that you’re lis ...…
 
Kayla Hansmann is a registered dietitian, lactation counselor, fitness instructor & all-around foodie. In this episode Kayla introduces us to her new company, Milk'd, for new moms and answers soon-to-be mom of 2 Stephanie's questions.Topics from how do I get my toddler to eat healthy foods to what is the right nutrition for pregnancy. Find Milk ...…
 
Paul Tokgozoglu is a digital marketer and podcast host who is also the CEO of Excelsior Industries: A company working to revolutionize the education industry using Artificial Intelligence. Paul and his team are creating an automated platform that will allow a person to learn anything online by accessing available content in a curated and automa ...…
 
Nadine Artemis visits Perfectly Healthy And Toned Radio to discuss her book,"Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums." Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essential oils for those seeking purest botanical health and beauty products on the planet. She is a freque ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Today Dr. Berg will go over how much sugar is too much sugar. The average person consumes :- 26-31 tablespoons a day- 4 lbs every 12.8 days- 25 lbs in 80 days Amazingly the American Diabetes Association does not identify the consumption of all thi ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about false hunger pangss when doing intermittent fasting, This is higher levels of cortisol, the adrenal hormone. This spikes at 8am because of the circadian rhythm of this hormone. This is not because of a lack of food, but simply ...…
 
Jewels is joined by Zack Beach who started investing in Real Estate at the age of 25. By the time he was 28, he had closed over one hundred deals. You think Real Estate is Hard? You think you need to have extra money on hand or good credit! Think Again!!! Zack has been taught the business by Smart Real Estate Coach and bought his own house with ...…
 
Dana Laake and her special guest Veronica Gasko will discuss optimizing GI health.Veronica P. Gasko, DC, graduated from Life Chiropractic University in Marietta, Georgia, in 1989. Shortly after beginning practice, she started using nutrition as part of her protocols to help patients achieve their health goals. Her success led to opening three p ...…
 
LIMITED SPACES AVAILABLE! Join My New Year's Health Transformation Workshop Now: http://learntruehealth.com/yes Body Talk System: https://www.bodytalksystem.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http: ...…
 
Dogs Can Sniff Out Parasites www.DrJayDavidson.com www.MicrobeFormulas.com https://www.acsh.org/news/2018/10/29/dogs-accurately-sniff-out-malaria-parasite-promising-study-shows-13552 Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made ...…
 
Dogs Can Sniff Out Parasites www.DrJayDavidson.com www.MicrobeFormulas.com https://www.acsh.org/news/2018/10/29/dogs-accurately-sniff-out-malaria-parasite-promising-study-shows-13552 Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made ...…
 
Do you REALLY understand the role of incredible digestive health, (and HOW to achieve it) in developing Adrenal Fatigue? Is it about taking adaptogens, probiotics, and L-glutamine? Nope. While those things matter. What matters are putting all the puzzle pieces together. Understanding what the adrenals do: maintain fluid balance, reduce inflamma ...…
 
Did you know that we are facing a continuing growing cesarean section crisis? The overuse of cesarean sections, especially in the United States, is not new, but it has certainly continued to become more prevalent globally over the past 15 years. Women's ability to give birth is not greatly dependent on geography, and yet many women in low-incom ...…
 
Did you know that we are facing a continuing growing cesarean section crisis? The overuse of cesarean sections, especially in the United States, is not new, but it has certainly continued to become more prevalent globally over the past 15 years. Women's ability to give birth is not greatly dependent on geography, and yet many women in low-incom ...…
 
Faaantastic! FDN Support Talk Radio is here for you to get information that matters most! Get together with Reed Davis, FDN Mentors and Special Guests. Submit questions ahead of time, or better yet, call in live and join in the discussion. This is your chance to pick what's left of Reed's brain to improve your understanding of lab interpretatio ...…
 
A Celiac Disease Vaccine www.DrJayDavidson.com www.MicrobeFormulas.com https://www.beyondceliac.org/celiac-disease/vaccine/ Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, ne ...…
 
A Celiac Disease Vaccine www.DrJayDavidson.com www.MicrobeFormulas.com https://www.beyondceliac.org/celiac-disease/vaccine/ Fair Use Act Disclaimer This site is for educational purposes only. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, ne ...…
 
Things mentioned in the show: The Go Giver (Book)The Greatest Miracle in The World (Book)The Travelers Gift (Book)The Boom Boom Elite (Training Inner Circle)Highly Branched Cyclic Dextrin (Glycofuse, True Nutrition, and Muscle Feast)BBP Coaching (Application Here)Fish Oil (My Recommended Brand)Berberine (My Recommended Brand)Ashwagandha (My Rec ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking to burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at gen ...…
 
Dr. Joel Forman, a cardiologist at Christ Hospital that focuses on preventative care, joins me to discuss the keto diet for weight loss. What is the ketogenic diet? Is it healthy? What are the long term effects? Are just a few of the questions we discussed. You can find Dr. Joel Forman at the Preventative Oncology Program at Christ Hospital hel ...…
 
The past can be one of two things for you: it can be a ghost that constantly haunts you or it can be a source of strength. It becomes a ghost when we find ourselves constantly going back and dissecting events. You wish that some way, some how, you could just go back and take advantage of that chance or not make the mistakes you did. Its thought ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about intermittent fasting and higher levels of fitness. The first thing you needed to do is to get your body fat adapted and it could take some time especially if you’re an athlete. With Keto (Ketogenic Diet) you will have the flex ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about frequent meals throughout the day and your metabolism. Is this true? No - consuming many meals through the day will increase hunger, but not metabolism. When you are eating you spike insulin, which will block weight loss and m ...…
 
Today’s episode will give you the motivation and tools needed to get through the holiday blues. We all struggle finding the motivation to do what needs to be done when we are in a funk. My guest Jessica Cameron will share with you her 5M Method for conquering the times when we feel less then motivated. .Follow her on Instagram- https://instagra ...…
 
Answering your questions! Today's question: How often should I change my plan? Ask your questions on Instagram! http://instagram.com/youcanpoundthisBy info@podcastone.com.
 
I’m here today with someone who’s a living legend in the health world. Dr. Alejandro Junger is the New York Times bestselling author of multiple books, including Clean, Clean Gut, and Clean Eats. He trained in internal medicine in New York and completed a fellowship in cardiology at Lenox Hill Hospital. What makes him unique is he also studied ...…
 
I’m here today with someone who’s a living legend in the health world. Dr. Alejandro Junger is the New York Times bestselling author of multiple books, including Clean, Clean Gut, and Clean Eats. He trained in internal medicine in New York and completed a fellowship in cardiology at Lenox Hill Hospital. What makes him unique is he also studied ...…
 
Kroger dietitian Amelia Noel and I discuss tips on surviving holiday dinners, parties and drinking. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitiansFind Amelia on IG here: https://www.instagram.com/krogernutritioncincy/Email Amelia here: amelia.noel@thelittleclinic.com…
 
Have you ever felt like you don’t understand your changing pregnant body? Perhaps you no longer feel like you can find good, supportive posture, or take a satisfyingly deep breath? If so, then this episode of Yoga | Birth | Babies will help you understand how your inner structure, what Jill Miller, yoga teacher and co-founder of Tune Up Fitness ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about nuts and seeds on a ketogenic diet. Pecans and macadamia nuts are the fattiest and thus the best. Cashews are too high in carbs and are not recommended. If you are going to do peanuts, make sure if its in a butter that there i ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF There is a fat burning hormones called growth hormone that helps burn fat. Dr. Berg explains how this growth hormone works and how you can stimulate it to burn fat more often. Also with the right fat burning diet you can lose weight with little ca ...…
 
Don’t loose heart if you are going through a desert season. Keep grinding and persevere with Faith and obedience and then the abundance will come. We talk about the importance of quiet time and how even Jesus gave us this as an example in scripture, He often withdrew to pray and spend time alone with God. .For more info on the 131 Method follow ...…
 
Ellie Lobel PhD was about to die from Lyme disease complications until she was stung by hundreds of bees leading her to teach the benefits of bee venom therapy and its benefits for Lyme disease. Join Cindy as she speaks with Ellie in this fascinating episode.
 
Another fun chat with my trainer, Josh Garrett, owner of Cincy 360 Fitness. We discuss the mobility exercises I'm doing, how to incorporate some of them into a daily routine along with breathing exercises and some other random tangents. Find Josh here: https://www.cincy360fitness.com/By info@podcastone.com.
 
Each week, Chris Albert delivers a fitness Q and A from members of the Warrior Soul Fitness Academy Private Facebook Group. If you'd like to join, it's free of charge and you don't need to buy anything. Just hit this link and request to join. Nicole from the group asked about accessory work. These are exercises that don't include one of the mai ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about the cause of having High LDL Cholesterol while on the Ketogenic Diet. The fat cell is composed of triglycerides and cholesterol. As triglycerides come out of the fat cell while on Ketogenic Diet and Intermittent Fasting, can b ...…
 
Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF Dr. Berg talks about Intermittent Fasting and Cancer. Intermittent fasting protects against oxidative stress. Oxidative stress destroys the mitochondria that sets the cell up in a chain reaction that eventually causes abnormal cell growth. Intermi ...…
 
My guest, appearing on my podcast “Your Adrenal Fix”, Dr. Jeff Matheson HBSc(Biochem), MDCM explains the biochemistry of proper membrane function for optimal energy, and how fish oils disrupt this. http://www.pureformomega.com/dr-joel-… To subscribe to my podcast click here: https://itunes.apple.com/us/podcast/y… If you want to be a member of m ...…
 
The Back Pain Relief Diet: The Undiscovered Key to Reducing Inflammation and Eliminating Pain https://amzn.to/2E274Ig The Ultimate Backbridge Stretch Book: (The Sinett Solution) https://amzn.to/2Qzjcah Dr. Todd Sinett Backbridge – Lumbar Support and Pain Relief for Lower and Upper Back – Adjustable Stretching and Strengthening Back Arch https:/ ...…
 
Warning!!! There may be some triggers in this episode. We do not go into much details though. I strongly believe that there are so many uncomfortable topics out there that we are not talking about, that we should be talking. I also strongly believe that when we don’t talk about these uncomfortable topics, this is when people are feeling alone a ...…
 
Jeanne rocks Facebook with another Live session. What? Haven't checked it out yet? The live interaction is amazing and phone calls too! Too much to action to even put to put to words. Listen in to see what you are missing! https://goddessyouniversity.com/product/goddess-youniversity-membership/ Do you have Jeanne's book and companion journal? C ...…
 
No matter what your personal health and fitness goal is, food is an integral part of the equation. Food can fuel you, assist in your body’s healing processes, or help you change your overall body composition. If there’s one person who works tirelessly to make healthy food accessible, it would be Kevin Curry. He’s built an incredible online comm ...…
 
Holiday stress is inevitable, however with a few simple tricks you can thrive and enjoy this holiday season! This episode we will give you healthy food options and effective ways to deal with challenging circumstances. With the skills you will learn, you will have the greatest stress free joy with your family and friends this holiday season!! D ...…
 
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