Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Anthony Chaffee, doctor and host of the Plant Free MD podcast, about the carnivore diet. They discuss the problem with nutrition science, meat, why it’s the thing in the diet that ma…
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Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay
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Ira Sahay is a Metabolic Health Coach based in Mumbai, India, and serves as the Media Head of dLife.in, a prominent low-carb platform in India. She is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions such as Type 2 Diabetes, Hypertension, and PCOS. In 20…
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Mini Mikkipedia - Maintaining that weight loss
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Mini Mikkipedia - what is wrong with the Amway diet?
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Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee!
1:07:39
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The Lioness Lifestyle with guest Dr Anthony Chaffee: Join us for an empowering livestream series where we delve deep into the world of meat-based eating and lifestyle choices, all from the perspective of WOMEN. Hosted by a passionate team of women, we are here to celebrate and empower the lionesses of the carnivore community. Your 3 Carnivore Hosts…
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Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
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In this inspiring episode of the Plant Free MD Podcast, Dr. Anthony Chaffee sits down with Cristie Kiehl to explore the remarkable story of her son’s recovery from ADHD through the carnivore diet. Cristie shares the challenges her family faced, the path that led them to adopt an all-meat diet, and the profound changes they witnessed in her son’s he…
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Tamzyn Murphy - Whiat it means to be Ketovore and could it be the diet for you?
1:16:23
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Tamzyn Murphy, registered dietitian, about her keto…
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Mini Mikkipedia - would you live longer in a blue zone?
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Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation
1:02:22
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Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/ The Nutrition Network https://nutrition-network.org/ Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/ ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" f…
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Dr Andreas Eenfeldt - dialling in your nutrional needs with the Hava app - Satiety to calories ratios
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Andreas Eenfeldt, of Hava app, about the satiety to calorie ratio, and why this is the formula for dialling in your nutrient needs. They discuss how Andreas got interested in nutriti…
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Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman!
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Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She n…
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Mini Mikkipedia - Exposing the flaws in low carbohydrate research
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The episode discusses the misleading and inaccurate reporting of a study on the association between low carbohydrate diets and the risk of type 2 diabetes. The study was misrepresented in a press release by Monash University, leading to sensationalist headlines in the media. The paper itself had several flaws, including the misclassification of die…
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Episode 233: Putting Migraines and More Into Remission | Karolina Nowak
1:14:52
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Karolina Nowak was a healthy young woman who experienced minor health ailments, but after undergoing treatment within the medical system, she unfortunately found herself dealing with chronic pain and a disability. When those in the medical field informed her that her condition was permanent and nothing further could be done, Karolina chose to take …
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Resilience and Longevity: The Impact of Exercise Across a Lifetime with Paul Taylor
1:12:25
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to neuroscientist, exercise physiologist, phd candidat…
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Mini Mikkipedia - Hypothalamic Amenorrheoa
24:48
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Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet!
1:08:00
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Dr Vazquez is a residency trained Family Physician who graduated from medical school nearly 40 years ago, December 1984. Throughout a long career in family medicine, and following the standard dietary protocol, he became sicker than the patients he was treating. He developed extreme obesity, tattoo diabetes, and many other chronic illnesses which p…
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Steph Campbell, on the origins and efficacy of Clover Ferments, organic tonics
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Steph Campbell about how her personal journey with her middle daughter Clover lead to the creation of their fermented tonics, Clover Ferments. It is a remarkable story which will be sup…
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Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! Issy Watson has been carnivore for almost 3 years now. She is a high level athlete that has a Guinness world record, just completed a 50 mile ultra marathon overnight, on a broken foot, and is training for a full ironman. On top of this, she suffers with autoimmune d…
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Mini Mikkipedia - Does the research stack up?
24:27
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Training for Ultra Success: A Conversation with Daniel Rowland
1:23:35
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Daniel Rowland, runner and coach, about training fo…
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Mini Mikkipedia - metabolic flexibility for women
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Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter
1:13:45
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so. It was the Carnivore…
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Exercise, Sedentary Behaviour, and Cancer Risk: Insights with Dr. Terry Boyle
1:13:02
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to epidemiologist Dr Terry Boyle about cancer risk and exercise. They discuss the increase in cancer cases worldwide and what might be at the heart of the increasing prevalence. They talk …
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Mini mikkipedia - The therapeutic use of ketogenic diets
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Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths
1:08:41
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Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolad…
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Metabolic Adaptation and Diet Dynamics with Dr. Eric Trexler
1:22:42
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to one of the OGs in the strength, fitness, diet and s…
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Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A
1:30:23
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyCh…
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Mini Mikkipedia: Weight loss resistance - why have i stopped losing weight?
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Melissa Urban's Insights: From Whole30 Evolution to the Power of Boundaries
1:04:32
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Whole30 founder Melissa Urban about the evolution of the Whole30 programme and the importance of, and how to set, boundaries. They discuss how science has emerged over the last 14 years…
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Mini Mikkipedia - Does diet quality count when losing weight?
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Episode 227: World Kendama Champions Nick and Zack Gallagher Up Their Game with Carnvore!
1:17:13
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Nick and Zack Gallagher are identical twins, and professional kendama players from Snoqualmie, Washington. Nick and Zack started becoming health conscious back in 2019 during their freshman years of college. After 4 years, they thought they cracked the code. Eating a variety of whole foods, animal products in conjunction with a ton of plants. They …
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Vanessa Spina - from ketogenic girl to optimizing protein
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Ketogenic Girl (and Optimal Protein podcast host) V…
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Episode 226: Reversing Kidney Disease with Keto/Carnivore | Professor Thomas Weimbs of UCSB
1:28:43
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Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he starte…
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Mini Mikkipedia - Time Restricted Eating: Reviewing the research
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https://pubmed.ncbi.nlm.nih.gov/38639542/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10144293/ Contact Mikki: https://mikkiwilliden.com/ https://www.facebook.com/mikkiwillidennutrition https://www.instagram.com/mikkiwilliden/ https://linktr.ee/mikkiwilliden Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuz…
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Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!
2:24:40
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This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The Hard…
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Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights
1:05:29
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Mike Ormsbee about integrating research and the real world, with many of his projects in the exercise physiology and nutrition space beginning in the ‘real world’ and then over time …
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Mini Mikkippedia - Nutritional recommendations beyond the reproductive years
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Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!
1:06:33
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Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…
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The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried
1:28:54
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Professor Thomas Seyfried about the metabolic origi…
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Beyond Medicine: Dr. David Unwin's Approach to Type 2 Diabetes
1:08:46
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast I speak to Dr David Unwin about his phenomenal work in the medical space with reversing type 2 diabetes. He works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has cared for the s…
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Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast
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Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…
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People say that age is just a number. And I agree - it's how you live your life that determines how young or old you are. Part of that is of course what you eat. How you eat. How much you eat. And how you feel. On that note, in celebration of my 47th birthday, I'm giving you 47% OFF my subscription plans until end of play Monday. Use the code MIKKI…
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Darren Candow returns with a creatine update
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to returning guest Dr Darren Candow about the updates …
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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
1:10:49
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Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…
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Empowering Women: The Benefits of Building Muscle with Brandon DaCruz
1:04:38
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to returning guest Brandon DaCruz about muscle mass and women, specifically why females should consider spending some time building muscle and chasing strong, rather than always trying to …
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Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine
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This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…
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Mini Mikkipedia - Ozempic, is it just a weight loss drug?
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Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
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Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…
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