Best Birth Healing Specialist Podcasts (2024)

1
76- Optimize Your Performance and Energy with Elite Olympic Athlete Sports Dietitian Brooke Wyatt// Pre and Post Workout Nutrition Tips (Part 2) 26:52

16h ago26:52

26:52

(Part 2) Hey Girl! Last week was Part 1 of my chat with my good friend and fellow Lobo Nutritionist and Elite Sports Dietitian, Brooke Wyatt, where she broke down some myths about high performance fueling and nutrition misinformation and shared alot about her journey in the 2024 Paris Olympics working with the American Beach Volleyball Team! This w…

1
368: Behind the Sessions: Postponing Sleep: Time Alone of Anxiety? 24:19

29m ago24:19

24:19

Today’s episode covers a common problem I see with clients in therapy; it’s the issue of fighting sleep. People are exhausted, running on empty, and not getting the sleep they need. When the kids go to bed, there is an urge to stay awake and get things done or have alone time when your body is screaming for the sleep it needs. During the perinatal …

1
77. The Truth About Birth Control, Chronic Pain, and Muscle Weakness 10:53

1h ago10:53

10:53

I want to talk to you about birth control and some of the long-term effects that aren’t always part of the conversation. When birth control was first introduced, it was seen as a revolutionary option for women, giving us more control over our reproductive health. But, like with any medical intervention, the full effects aren’t always understood unt…

1
EP 184 5 Life Changing Habits of a Thriving Mom 30:03

5h ago30:03

30:03

Are you struggling to find balance as a busy mom in today’s hectic world? Here are 5 life changing habits all moms needs to experience peace on the daily. Learn to thrive with these powerful habits from prioritizing restorative sleep to setting healthy boundaries and supporting your nervous system. Learn how these foundational practices can help yo…

1
367: Postpartum Depression, Anxiety, and Navigating Motherhood’s Unpredictable Path with Susanna Peace Lovell 49:41

23h ago49:41

49:41

When the uncertainty of motherhood is combined with caring for a special needs child, the demands can be overwhelming. Today’s guest shares what it’s like to mother a special needs child and fight through postpartum anxiety and depression to find healing. Join us! Susanna Peace Lovell received her B.A. from UC Berkeley. She is an author, speaker, d…

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75- High Performance Fueling with Elite Olympic Athlete Sports Dietitian Brooke Wyatt// Myth Busting and Nutrition Tips to Optimize Your Energy and Performance (Part1) 29:56

9d ago29:56

29:56

(Part 1) Hey Girl! The Olympics were just a few weeks ago, where we got to witness hundreds of amazing elite athletes perform and show off their skills to the World. Have you ever wondered what is so different between the fueling of an elite athlete like an Olympian vs your average mom or woman that just wants to stay strong and active? Well I have…

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Baby's Play & Growth: Activities for Months 7-12 - Episode 41 19:03

6d ago19:03

19:03

What's Up Wednesdays! Join us in this episode as we explore the critical developmental milestones for babies aged 7 to 12 months and how parents can use engaging games and activities to enhance their child's learning journey. We’ll discuss the importance of play. You'll Learn how to support your child's growth through fun and interactive experience…

1
76. Social Media and Our Physical & Mental Health: The Good & The Bad with The Samantha Parker 25:14

6d ago25:14

25:14

Social media is a bit of a double-edged sword. On one hand, it opens the door to an endless stream of information, connection, and education. Samantha Parker, a seasoned social media manager, shared her own experience of discovering new ideas, recipes, health advice, and communities through social platforms. These opportunities have been a powerful…

1
EP 183 Misconceptions of Postpartum Nutrition 16:32

7d ago16:32

16:32

What if the key to healing your postpartum struggles lies in what you're eating? In this episode of the Postpartum University podcast, Maranda Bower unpacks the transformative power of nutrition during the postpartum years. We're not just talking about the immediate aftermath of childbirth—Miranda dives deep into misconceptions and myths about post…

1
366: Respecting and Adapting Cultural Practices: Postpartum Confinement with Dr. Kristal Lau, MPH, MBBS, BMedSc (Hons), ELMO 1:08:50

8d ago1:08:50

1:08:50

It is an undeniable fact that our Western norms for prenatal and postnatal care of mothers are very different from other countries and cultures. Even the term “confinement” is not as familiar to most Americans as it is in other countries. Join us as we explore this topic further with today’s expert. Dr. Kristal Lau is a certified European Lifestyle…

1
5 Easy Tips to Keep a Healthy Home 22:44

8d ago22:44

22:44

Host Lena Livinsky, shares her personal journey with concerning medical symptoms and how they led her to focus on maintaining a healthy home environment. Here are five easy tips she recommends to help keep your home healthy and safe, especially as the seasons change. 1. Airing Out Your Home Indoor air quality can often be worse than outdoor air qua…

1
High Risk Pregnancy: Vaginal Birth or Planned C: Tiffany Paltauf PT 2 43:29

11d ago43:29

43:29

Some music and sounds in this podcast by @itslucakoala Caution pregnancy loss and grief discussed In this BRAND NEW 2 part podcast special Brittany chats with fellow loss mom Tiffany Paltauf. Tiffany is currently pregnant after losing her daughter Bella a year ago while in active labor. In this episode she shares lots of insight on what her loss, g…

1
Pregnancy After Loss: Tiffany Paltauf PT 1 40:50

12d ago40:50

40:50

Some music and sounds in this podcast by @itslucakoala Caution pregnancy loss and grief discussed In this BRAND NEW 2 part podcast special Brittany chats with fellow loss mom Tiffany Paltauf. Tiffany is currently pregnant after losing her daughter Bella a year ago while in active labor. In this episode she shares lots of insight on what her loss, g…

1
365: Behind The Sessions: To-Do Lists and Self-Criticism: You’ve Done More Than You Think 25:30

12d ago25:30

25:30

The idea of “not doing enough” comes up every week with moms in therapy who feel like they aren’t getting enough done on their to-do list, whether it’s an actual list or a mental list in their minds. Let’s explore this topic deeper. Show Highlights: The parenting to-do list increases exponentially as you become a new parent. We shouldn’t discount A…

1
Engage Your Baby's Mind: Games for 4-6 Months - Episode 40 9:12

13d ago9:12

9:12

What's Up Wednesdays! From classic peekaboo to fun physical games, playtime between 4 to 6 months is a vital part of your baby’s learning and growth. Remember, each child is unique and may reach these milestones at their own pace. Enjoy these special moments as they discover the world around them. In today's episode we'll again dive into the wonder…

1
75. Shut out the Noise, Focus on Success: Getting the Edge with Your Mind, Part 3 13:24

13d ago13:24

13:24

All right, butthole breathers, welcome to part three of getting the edge with your mind. If you haven’t listened to part one or two, pause this, go back, and listen to them first. Trust me, they lay the groundwork for what we’re diving into today. Now that you're caught up, let’s talk about shutting out the noise. Do you have the discipline to do t…

1
74- 3 Tips For Strong Glutes // Struggling with Mom Butt or Pancake Booty After Baby?! It Is NOT Your Genetics 29:46

17d ago29:46

29:46

Hey Momma! Are you wondering where your butt went?! OR maybe you feel like you have never been able to grow a booty because of your genetics. Are you doing alot of glute exercises and not seeing much change? This can be so frustrating, especially when you are taking the time to prioritize your self care and getting exercises in. I see this so often…

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EP 182 Honoring Ancestral Wisdom; The Power of La Cuarentena in Modern Healing with Pānquetzani 31:09

14d ago31:09

31:09

What if traditional healing practices could transform your postpartum experience? In this episode of the Postpartum University podcast, Maranda Bower sits down with Panquetzani, the founder of Indigimama. Panquetzani brings ancient wisdom from her Mesoamerican heritage to light, discussing traditional healing practices that offer profound support d…

1
Ryan Grotjohn & Martin Figueora: HP Rockers 2024 Wrap Up 48:36

15d ago48:36

48:36

Some music and sounds in this podcast by @itslucakoala * Player interviews recorded mid season In this BRAND NEW podcast episode Brittany wraps up the 2024 High Point Rockers baseball season. She also lightly gives details on her son Jordan Dull’s ‘Child Loss Awareness’ walk happening November 9th at Truist Point Stadium (where the Rockers play) — …

1
364: New Beginnings: Tackling the Struggles of Going Back to Work with Dr. Emily Guarnotta, Psy.D., PMH-C 31:23

15d ago31:23

31:23

The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there are ways to prepare and protect your mental health for this transition. Join us for more in today’s…

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Revolutionizing Nutrition: The Science Behind SIGNALS™ and Healthy Eating with Chanelle Jumper 1:22:28

19d ago1:22:28

1:22:28

In today's fast-paced world, the convenience of processed foods often overshadows the significance of nutrient-dense options. Today's guest, Chanelle Jumper, founder and CEO of SIGNALS™, shares her journey from personal health struggles to the creation of a revolutionary product designed to transform how we approach nutrition. Chanelle emphasizes t…

1
Debunking Fertility Fact or Fiction with Grace Armstrong PT 3 44:07

19d ago44:07

44:07

Some music and sounds in this podcast by @itslucakoala Recorded spring of 2024 In this weeks BRAND NEW 3 part podcast special (this is part 1) you will hear from Grace Armstrong. Grace is a pregnancy and fertility nutrition specialist that is focused on helping individuals and couples achieve healthy babies and have healthy pregnancies. She is base…

1
Transform Baby’s Day with Tummy Time Fun! - Episode 39 12:24

20d ago12:24

12:24

What's Up Wednesdays! Today we'll be diving into one of the most essential activities for your baby’s development: tummy time. In this episode, we'll explore how tummy time not only strengthens your baby's muscles but also supports their cognitive and sensory growth. For more information on tummy time games and activities for your baby, head to Pre…

1
74. Getting Uncomfortable & Celebrating: Getting the Edge with Your Mind, Part 2 12:21

20d ago12:21

12:21

L E T S G O. Let's go. Let’s go, butthole breathers! We’re back for part two of Getting the Edge with Your Mind, and it’s time to dive into what it really takes to move, live, and feel better. This is your best friend doctor, bringing you the real talk. And if you missed part one, go back and listen, because this episode builds on it. We’re getting…

1
EP 181 When Your Postpartum Health is Failing: Essential Tips for Holistic Postpartum Recovery 16:56

21d ago16:56

16:56

Are you struggling with fatigue, hair loss, mood swings, thyroid issues, or other major health concerns in the years after birth? In this episode, I'm going to guide you through a five-step approach to reclaiming your health and well-being amidst the chaos of motherhood. We dive deep into practical strategies for assessing your emotional, spiritual…

1
363; Life-Threatening Amniotic Fluid Embolism: A Story of Birth Trauma, Survival, and Healing with Kayleigh Summers, LCSW, PMH-C 49:32

22d ago49:32

49:32

Today’s episode carries a sensitivity notice for anyone currently processing a birth trauma. Kayleigh Summers is a licensed therapist, writer, and content expert in perinatal trauma. Through sharing her lived experience as an amniotic fluid embolism survivor, Kayleigh supports families through perinatal trauma. She has created thriving support comm…

1
73- The Power of Connecting Your Brain to Your Body// The One Habit to Start Today to Reduce Pain and Tension and Progress Faster 20:56

30d ago20:56

20:56

Hey Friend! It can be overwhelming to know where to start or what to focus on when starting to try and optimize your health and wellness. From breathwork, to strength training, to cardio, there are so many areas to work on. You can totally pick one of these areas to start with and see how your body feels. However, even if you are exercising and sho…

1
362: Behind the Sessions: The Guilt of Wanting Alone Time as a Mom 26:37

29d ago26:37

26:37

There are many different reasons that bring people into therapy. I often find myself angered by how societal impacts and pressures continue to haunt new moms to the point of making them feel bad about themselves. They can feel stuck and wonder if their feelings are normal or okay. One of the top things that bothers me is when moms feel guilty for w…

1
Boost Baby's Growth With Playtime Magic Now! - Episode 38 8:49

27d ago8:49

8:49

What's Up Wednesdays! What does play help your child do? Are there different ways your child can play? How can you, as a parent, encourage play with your child? These are the questions we’ll explore in today’s episode. Join me as I offer parents a fresh perspective on "play" and its significance as your child's brain's favorite way of learning. Dis…

1
73. Overcoming Self-Sabotage: Getting the Edge with Your Mind, Part 1 18:04

27d ago18:04

18:04

Hi butthole breathers, we are getting the edge with our minds. In Part 1, we’re diving straight into the heart of self-sabotage. You know those moments when everything's flowing smoothly, and suddenly, doubt creeps in, making you question your worth and why you’re even here? That’s self-sabotage, and it’s a sneaky little monster that can unravel al…

1
EP 180 The Art of Balancing Family and Work with Katie Tracey 32:27

28d ago32:27

32:27

Could Your Postpartum Fatigue, Hair Loss, or Mood Swings Be Signs of a Deeper Issue? In this episode, we dive deep into the common but often misunderstood symptoms of postpartum recovery. Miranda and Katie explore how addressing the root causes of these symptoms, rather than just treating them, can lead to true healing and balance in the body. Blog…

1
361: Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers 45:32

1M ago45:32

45:32

Today’s episode focuses on the narrative style of therapy, and it’s a topic that we haven’t covered on the podcast before. We always want to explore new therapeutic approaches and the various ways they can offer healing and support for more women. Everyone needs to know about the different therapies that are available to them. Join us to learn more…

1
How to Optimize your Fertility with Grace Armstrong PT 2 36:34

1M ago36:34

36:34

Some music and sounds in this podcast by @itslucakoala Recorded spring of 2024 In this weeks BRAND NEW 3 part podcast special (this is part 1) you will hear from Grace Armstrong. Grace is a pregnancy and fertility nutrition specialist that is focused on helping individuals and couples achieve healthy babies and have healthy pregnancies. She is base…

1
Grace Armstrong: Getting to know Pregnancy & Fertility Nutrition Specialist PT 1 35:21

1M ago35:21

35:21

Some music and sounds in this podcast by @itslucakoala *Recorded spring of 2024 In this weeks BRAND NEW 3 part podcast special (this is part 1) you will hear from Grace Armstrong. Grace is a pregnancy and fertility nutrition specialist that is focused on helping individuals and couples achieve healthy babies and have healthy pregnancies. She is bas…

1
72- Cycle Syncing Your Exercise and Nutrition// Reduce PMS Symptoms and Optimize Your Energy By Working With Your Hormones 28:38

1M ago28:38

28:38

Hey Girlfriend! Are you tired of feeling crampy, moody and tired, only to be (somewhat) surprised that your period was right around the corner? Or maybe you have PMS symptoms on and off all month with no understanding. One week you feel great and are motivated to tackle the World, only to feel totally overwhelmed and exhausted the following week. T…

1
Cooper Casad: Recovering from Tommy John & Healing from Parent Loss 41:09

1M ago41:09

41:09

Some music and sounds in this podcast by @itslucakoala * Trigger Warning: Loss of a Parent is discussed In this weeks BRAND NEW August High Point Rockers —summer edition podcast special… your host, Brittany Baldi Dull gives her listeners a mini recap on the 2nd half to their baseball season. Brittany also gives some more insight to what it feels li…

1
Breaking Barriers: Celebrate Black Breastfeeding Success Stories and Change the Narrative - Episode 37 16:54

1M ago16:54

16:54

What's Up Wednesdays! In today's episode, we highlight the significance of Black Breastfeeding Week within National Breastfeeding Month, focusing on celebrating the positive experiences of Black mothers who have breastfed their children. By sharing inspiring stories and statistics that show Black breastfeeding in a positive light, the episode encou…

1
72. Beyond the Symptoms: Jaw Pain, Migraines, and How to Feel Your Best with Dr. Beau Beard 39:09

1M ago39:09

39:09

I'm thrilled to be joined by Dr. Beau Beard, owner of The Farm, a practice based in Birmingham, Alabama. We're both passionate about the South, so this conversation is going to be a fun and help you understand how sometimes a layered treatment plan is the best course of action. We're diving into patient stories, focusing on how small, thoughtful in…

1
EP 179 Postpartum Mineral Repletion How-To Guide 23:27

1M ago23:27

23:27

Could your postpartum fatigue, hair loss, or mood swings be signs of mineral deficiencies? Tune in to discover the critical role that minerals play in your postpartum recovery and why whole food sources might be your best bet. I'm Miranda Bauer, and this week we’re uncovering how vital nutrients like magnesium, zinc, and iron can drastically improv…

1
360: Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health 37:08

1M ago37:08

37:08

Today’s episode is about the benefits of two lesser-known therapy modalities and how they can be used in perinatal mental health. Join us to learn more from our expert guest! Abigail Burd is a licensed clinical social worker, reproductive mental health specialist, trainer, therapist, supervisor, and consultant in the San Diego area. She is also the…

1
Understanding Infant Sleep: Dispelling Myths and Embracing Responsiveness with Louise Herbert of Mother Nourish Nurture 1:03:31

1M ago1:03:31

1:03:31

In this episode of the Livin'Sky podcast, I got the honor of interviewing Louise Herbert of Mother Nourish Nurture, who is a renowned Pediatric Sleep and Development Specialist and Lactation Specialist. This conversation was extra special to me, because it was Louise who helped me understand Nate's sleep needs from an attachment forward perspective…

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