show episodes
 
By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
 
Bodaciously HER is a community where we provide a safe space for modern women to address and demystify social and religious constructs, discover God's truth and thrive no matter what season they find themselves in. From dating to marriage to divorce to sex, nothing is off limits! We are committed to providing PRACTICAL answers to your questions. Follow along as @hisessencespeaks @shanathe1st @revmskim bring you along their bodacious journey.
 
Hosted by Jason T. George ... this podcast is all about helping boys become men and helping men become better men. We strive to do this by guiding, encouraging, and equipping Christian dudes to live the manly live that God is calling them to live! - 1 Corinthians 16:13 Jason is a Husband, Dad, Ordained Minister of the Gospel, Founder and President of Narrowtrail Ministries Inc., Itinerant Youth & Men's Speaker, Podcaster, Owner of Home Touch-Ups, Outdoor Adventurer, and Lyme Disease Warrior! ...
 
Featuring interviews with Etsy shop owners. Get to hear the personal Etsy stories behind your favorite Etsy shops as well as those you haven't yet discovered. it all began when a Turkish classical musician, a graphic designer, and an iPhone newbie/crafting geek all happily collided in the summer of 2013 in a happy conspiracy that birthed the new host and the revival of the Etsy Conversations Podcast. As an iPhone newbie trying to figure out what the funny-looking purple icon on her phone was ...
 
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show series
 
On this episode, GRIZ talks about ...- Riding his new cruiser bike and rocking 80's music.- The benefit of doing quality honest work and giving 10% of your income to God's work.- His recent fishing adventure - SHARK!- Going to the gym and not comparing yourself with other dudes.- The inner battle between the GRIZ and the RAT!- Guarding against lust…
 
In this episode, @revskim @shanathe1st @hisessencepeaks share things they wished they knew before getting married. If you are dating or engaged this episode is for you. We cover topics that are important to discuss/address before marriage including family dynamics, unsaid expectations, roles, and responsibilities, core values, intimacy, knowledge, …
 
On this weeks' episode, I answer a question from a podcast listener. 'What you are doing a the gym to look lean AF on your website' ... Oooooh and let me tell you - this question got me a bit fired up (in the best way ;) Check out the FULL EPISODE, to hear what I have to say about this one! xo Brenda To lose your ‘last 10’ using my proven method JO…
 
Taking responsibility is NOT the same as ‘blaming’… (*they are oooh-sooo-different!) Blaming yourself feels miserable. Taking responsibility [for learning & finding solutions] IS POWERFUL. When it comes to learning and finding solutions for anything you’re wanting to change, create or problem solve; taking FULL responsibility is essential. There’s …
 
On this episode, I (Jason) respond to LGBTQ pride month and everything I could think of that goes with it. Such as ...- What does LGBTQ mean?- Do I celebrate pride month?- Do I hate LGBTQ people?- Do I boycott places like Starbucks?- Why is every major organization and retailer in America showing support of LGBTQ?- What's up with ... "Love is love"…
 
Wholesale In A Box has grown and evolved since Emily and I last spoke and she and her team have added an additional resource for Etsy sellers - One Mill School. I'm talking all about these new developments for Etsy sellers ready to expand their business with Emily Kerr-Finell. For more information visit Connect with me on Instagram…
 
I LOVE TO TRAVEL. I love vacations. ...I mean, who doesn't right?! Well, you'd think that was the case, but so many women feel nervous, worried, fearful, and mistrusting of themselves because they don't believe they have the ability to ENJOY a vacation without 'total sabotage', without 'blowing it. [especially as the world re-opens post covid, and …
 
It's a message that bears repeating, to grow you need to expand. This week I'm talking about diversifying revenue streams for Etsy sellers with The Product Boss Ladies, Jacqueline Snyder and Minna Khounlo-Sithep. Visit for links to all resources mentioned. Connect with me on Instagram:By Ijeoma Eleazu
 
Women often feel insecure, guilty, ashamed and even secretive about the health/weight/body goals they have or WANT to have. Women also experience SO MUCH fear and worry of judgement or rejection about health or weight related choices they make for themselves- particularly in social settings. (ie. when you're gonna be the only one NOT having a piece…
 
One of the biggest issues brought to me by clients is this: 'I just don't know how to relax and unwind without food at the end of the day/week'... Here's the thing: OUR HUMANS BRAINS ARE DESIGNED TO SEEK PLEASURE AND AVOID PAIN. (It's part of something called the Motivational Triad!) In short, it makes TOTAL sense for us as humans to seek forms of …
 
Have you seen Falcon and Winter Solider? Did you have an enthusiasm higher than "meh?" We tried. And some of it we really liked. The bulk... meh. - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - YouTube: https://www.youtube.com/channel/UCX9n226s2AqdAJIRLY1ggWQ - Twitter: @BodaciousFamily - Email: BodaciouslyAwesomeFamilyShow@gmail.com…
 
In this SPECIAL EDITION episode I'm joined by Judith Gaton- Master Style Coach and expert, to address ALL your swimsuit questions & woes! We talk about: -Swimsuit Bodies -Swimsuit Confidence Mindset -Practical shopping recommendations -Style Pro Tips Anything and everything you've ever wanted to know about how the heck to actually ENJOY swimsuit sh…
 
On this episode, Jason shares the true story of how cicadas and deer have formed an alliance to personally attack him. He also shares the bodacious benefits of taking cold showers ... and even records himself buck-naked in a cold shower. It's sure to change your life! Rated MA for Mature Audiences. Not suitable for children. Just saying!Email - Jas…
 
Walkthrough of new Etsy research tool Sale Samurai with developer Neil Lassen. Learn how this tool helps improve your Etsy sales & business. Check out and use coupon code "etsyconversations" without the quotes to get 20% off your subscription for life. For more information visit Connect with me on Instagram…
 
We go to prison. Again?! Kinda (but that's an older episode). This time we check out the Alcatraz Cirque show by Cirque Italia. It was BODACIOUSLY AWESOME. - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - YouTube: https://www.youtube.com/channel/UCX9n226s2AqdAJIRLY1ggWQ - Twitter: @BodaciousFamily - Email: BodaciouslyAwesomeFamilyShow@g…
 
This episode serves as a PSA, because I need you to know one VERY important piece of information: Weight loss is NOT an emergency. An emergency is defined as a serious, life-threatening and/or dangerous situation requiring immediate action. If the thought of losing weight or any part of your weight loss process has you feeling fear, panic, anxiety,…
 
On this episode of the GRIZ podcast, Jason shares a little bit of what’s been going down in his life and what God’s been teaching him lately. He also shares an encouraging email from one of our listeners who is persevering through a major trial. You will be challenged to … - Be a Monster! - Stop bottling things up and isolating when you’re having a…
 
We take on the Army of the Dead! One of us has seen the new Zach Snyder movie, the other asks a lot of questions. Spoilers abound (as much as you can have a spoiler warning for a zombie heist movie). - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - YouTube: https://www.youtube.com/channel/UCX9n226s2AqdAJIRLY1ggWQ - Twitter: @BodaciousFa…
 
Women will invest in just about ANYTHING (including new garage floors! *inside joke* listen to the episode to learn more ;) before they'll invest in THEMSELVES. THIS matters. THIS has a ripple effect in our lives. & btw, it's no coincidence that this tends to be the default setting for women in our lives- as women we are socialized to put others ne…
 
From teaching elementary school children part-time, to teaching English to children in China, to running her own craft workshops and of course creating her vibrant handmade quilts and quilted products, Darcy Hunter has a lot on her plate and she loves it all. This week we get to have a discussion about how she’s keeping it all in balance, and more.…
 
If your weight and food feel like your biggest struggle... This episode is a must listen. This ONE shift in your mindset, will ELIMINATE even the ember of a 'struggle'... NO MATTER if your struggle has felt eternal, and as out of control as a wildfire. You don't wanna miss this one. LISTEN NOW. To lose your ‘last 10’ using my proven method JOIN THE…
 
On this episode, Jason talks about how spiritual hypocrisy always prevents real sanctification and encourages us to be killing it in our own lives! Jesus was the hardest on the religious hypocrites of his day. It doesn't matter how much you try to look or sound like a good Christian ... if you're a spiritual hypocrite ... all of your "religion" is …
 
Becky started creating jewelry that brought her solace and eventually realized it was doing the same for others as well. She’s now building her Etsy shop and business around sparking joy in others through her positive and uplifting jewelry. Visit for more information. Connect with me on InstagramBy Ijeoma Eleazu
 
We go camping! We... have never been camping. Ever. Ever never. It's just like sleeping inside. Right? Oh. And there's steaming pee! - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - YouTube: https://www.youtube.com/channel/UCX9n226s2AqdAJIRLY1ggWQ - Twitter: @BodaciousFamily - Email: BodaciouslyAwesomeFamilyShow@gmail.com…
 
For a woman to be raised in the 21st century ( especially within a western culture!) is synonymous with BEING TAUGHT TO BE AT WAR WITH YOUR BODY. This might sound exaggerated and overdramatic, BUT if you are a listener of this podcast- my guess is that the likelihood of you knowing EXACTLY what I'm talking about is pretty damn high. Most of my clie…
 
In this episode, Jason shares the crisis that finally made him get dead serious about his own health and fitness and what that has looked like over the last few years. He then motivates you to get dead serious about your own health and fitness, and shares some insightful and practical ways to do that. This is NOT a comfortable feel-good talk. A lot…
 
Getting featured on Etsy is a dream right? For all the good it can bring, there are some things to be aware of. Kwadwo runs the Etsy shop Crafted Glory Design. It's been two years since our last convo and he's back and he's sharing his experience with getting featured by Etsy. For more information visit Connect with me on Instagram: @EtsyConversati…
 
It was Mother's Day. Mom and Mimi were shopping. Dad and the boys found (checks notes)... a random alligator (and snakes, pigs, spiders, birds, etc...) zoo in the upstairs of a roadside mall? Yeah, that sounds like Florida. - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - YouTube: https://www.youtube.com/channel/UCX9n226s2AqdAJIRLY1ggWQ…
 
In this episode, Jason gives you an update on the latest going down in his life and family ... then you'll go with him kayaking into Black Swamp Creek in search of the goatman ... it gets really interesting as Jason explains a possible theory behind the origin of the goatman ... and you won't believe what he's planning to do!In the second half of t…
 
Ever feel like everyone else has got it ALL figured out except for you? HINT: THIS is what most of us naturally think about ourselves UNLESS we change our constant self-judgement approach ON PURPOSE. It's essential to make this change because as you might imagine: constantly thinking there's something wrong with you and your brain is NOT helping yo…
 
There's something about the way women are socialized that breeds so much of the 'struggle' experience with our bodies AND ALSO decisions about our bodies... That 'something' is this: We are taught to value OTHER people's opinions MORE than our own. eek. This programming that's been hardwired into many of our brains can be challenging to override, b…
 
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