Conversations around sexuality, psychedelics, trauma, shame, acceptance, and loving self kindness. How can we bravely co-create safe-enough spaces for our erotic and ecstatic selves to emerge and flourish? - www.rachealcharlie.com - If you wish to support my podcast, you can Buy Me a Cup of Coffe here: https://www.buymeacoffee.com/rachealcharlie
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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We are real people with real problems who really love God. The word "church" refers to the body of Christ, the people who accept Jesus as their Savior and follow His teachings. Join friends, Warren Brown & Jason Fowler, as they dive into a wide range of topics, such as faith, family, finances, race, culture, hobbies and habits, all from the perspective of believers in Jesus. If you enjoy diving deep, gaining knowledge, discovering more about yourself or want to learn more about how Jesus's l ...
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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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Welcome to Reasonably Certain with Ellen Larson! Ellen covers topics she has learned about throughout her 20's such as mental health, body image, makeup, fashion, and living abroad. Ellen offers insights and tips to promote emotional well-being, encourage self-acceptance and confidence, perfecting your makeup routine, and advice about living abroad. Overall, Reasonably Certain provides a comprehensive approach to self-care, confidence, and empowerment. Make sure to leave a review and share t ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Join hosts Elisa Goodkind and Lily Mandelbaum, the mother-daughter duo renowned for their groundbreaking YouTube channel StyleLikeU and 'What's Underneath' series, as they delve deep into the heart of radical self-love in an intimate filmed podcast. From cultural icons to lesser-known gems, each episode features a guest working to proudly embrace their identity through the lens of unapologetic personal style, challenging societal norms and owning their differences as superpowers. Through can ...
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Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist and an expert in body image and eating disorder recovery. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate the landscapes of self-acceptance, food positivity, and the pursuit of true well-being. 🌟💪🌸 As someone who's walked the path of disordered eating and ...
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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EVOLVE will empower and support you to use Mind-Body-Soul wisdom & tools to RISE above all your limits, connect with the power of your SOUL, and give & receive more LOVE in all forms. Tanya will inspire you to practice self-acceptance, self-love, and compassion, to fully trust yourself, and use your divine gifts. She will give you hope and make you laugh with her “keeping it real”, vulnerable, truth-telling nature. Join Tanya Penny OTR, Illness & Trauma Guide, Author of the Connect with The ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality. Through intimate interviews, literature reviews, expert advice, sex education and insightful discussions, we unravel the myth that sexual vitality fades with age. Redisco ...
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“The Capital Golf Gang” reflects who we are and where we are from. Steve Czaban, John Ronis, Ron Thomas and Jon Guhl — four golf fanatics, from four distinctly different “sectors” of the “industry” and we’ve lived here in the Washington D.C. area for most of our adult lives. Our goal for this golf podcast is to be ruthlessly entertaining, informative, and beholden to nobody. At times, our bare-knuckle truth will sound like four guys shooting the sh#t after a round in the clubhouse, over a be ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Imagine a life where you feel good and are accomplishing your goals without stress, overwhelm, or willpower… Welcome to Calmer Conversations. Your host and coach, Cecelia Mandryk, knows that the secret to feeling better in life – to actually enjoying your life – is creating a calmer conversation between your brain and body. Those feelings you’re dealing with on a daily basis aren’t just a ‘you’ thing, they’re human things, and totally workable. In each episode you’ll get evidence-based, bite ...
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...
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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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What Is Beyond Your Default? "Everyone keeps telling me I should be happy, but I'm not." “I feel stuck.” “I have a calling, but where do I start?" Right now, you have a choice. You can continue living within your default norms, playing it safe, clocking in and out every day, and scraping by to achieve what's supposed to make you happy hopefully. Or you can choose to accept the challenge of living beyond your default. Stop wishing to live your "best life” and start living your best life. Succ ...
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What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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Welcome to the Uplifting Podcast. This is your space for cosmic conversations with your host, Randi Lee, 6/2 Sacral Generator with the Cross of Cycles 2. My gift is translating esoteric wisdom and complex systems like Human Design and Gene Keys into easily understandable language so you can uncover your inner truth and the higher purpose of your DNA. Each week, I bring you powerful conversations with fractal family who are embodying their unique design as well as solo episodes from me to sup ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life! Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom! This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or fi ...
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Join Shadi Joweihan (Shads), as he explores the depths of Uninterrupted Resilience, guiding you on a journey to live life to the fullest. After flatlining twice, Shads has honed the art of overcoming adversity, most recently challenging his heart's limits by trekking to 18,000 feet in the Himalayas during the winter of 2023. In each episode, Shads shares powerful and poignant stories, hosting thought-provoking discussions with an incredible lineup of guests from around the world. Whether you ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Currently a book club-style podcast on books related to Christian faith, disordered eating and body acceptance. Done in collaboration with Alyssa Pike, RDN, LD and Hannah Steffen, RDN, LD.
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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1
Confidence Hypnosis to No Longer Feel Rejected by Women
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Adam creates a hypnosis session to help a client with gynophobia deal with the fear of rejection from women they were attracted to. Adam uses a game show metaphor and a room of women to reframe rejection to simply synergy and discernment. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access h…
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1
Self Love Hypnosis to be Move Forward with Unconditional Self Love
32:30
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Adam creates a hypnosis session to help a client feel that they are worthy and deserving and good enough. They felt unable to be happy unless they met a long and ambiguous criteria so Adam helps them feel worthy of love while they improve their life. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership…
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5 Toxic Family Members to Avoid On Your Emotional Healing Journey
16:55
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In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archetypes can undermine your progress, making it difficult for you to trust…
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In this episode, Jason and Warren discuss the importance of respect and how it should be freely given. They emphasize the need to see people through the lens of God and not judge them based on external factors. They also talk about the challenge of maintaining respect when someone's actions or behavior change. They discuss the idea of respect as a …
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Transform Meditation Into a Collective Practice Today
5:52
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Learn how to shift your meditation practice from a solo pursuit to one that benefits the collective. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth
11:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you ca…
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Awakening Your Inner Rockstar to Reframe Trauma and Abandonment
32:41
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Adam creates a hypnosis session to help a client give a positive and empowering new meaning to past events of perceived abandonment. Adam helps them harness a rockstar resource state and then helps them give those resources to traumatic past events to free them from an ineffective coping strategy that wasn't keeping them safe, but imprisoning them.…
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Hypnosis to Decalcify The Body and Release Blockages
32:38
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Adam creates a hypnosis session to help a client on a healing journey to feel that their unconscious was helping a blocked milk duct in the breast due to calcification. This client had seen progress on a tumor in her breast and wanted this session to help unblock this issue. Please note: There is no evidence that hypnosis can cure cancer so please …
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Have you ever wondered how embracing the natural changes in your body can lead to a happier, more fulfilling life? It’s a profound shift that can transform the way you see yourself and your journey. In this episode of Embrace Your Real, I dive into this powerful concept in the second part of our transformative series. As women, our bodies undergo r…
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Explore how changing your self-perception can lead to a more mindful and less stressful life. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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3302: Most Important Advice About Lifestyle Design by Stephen Warley of Life Skills That Matter on Self-Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Stephen Warley emphasizes the importance of tailoring lifestyle design to your unique needs and values, rather than blindly following others' paths. He advises experimenting with advice, …
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Creating a Star in the Nebula of Your Unconscious Mind - Quantum Hypnosis
24:21
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Adam creates a metaphorical hypnosis session based on how a star is formed in a nebula to create a catalyst for a powerful change. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for mem…
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Bonus Skill #2 for Creating Calmer Change: Allowing
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In this episode, we’re jumping into the second bonus tool of creating calmer change: allowing. If you haven’t listened to the previous episodes in this series, be sure to do that first! Now, allowing is a foundational skill that can be used to shift your mindset and bring intentionality into your life. When listening, you will learn the concept of …
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2024 - Episode 29 - "I'm The Captain, Now"
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Host: Steve Czaban Executive Director Middle Atlantic PGA: Jon Guhl GolfDom/WorldWide Golf: Buddy Christensen Keegan Bradley wins a wild BMW in stage 2 of the FedEx Cup Playoffs. Could he pull off another huge upset this week in Atlanta for the ultimate "Cinderella Season" in golf? Cracked Driver Rory's Wild Weekend Lydia Ko Tames Old Course But Ha…
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34. Muscle Tension Dysphonia: How Speech Therapy and Allied Health Transformed My Recovery.
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What if your voice suddenly failed you—how would you cope? Short Summary: In this episode of Wellbeing Interrupted, Teisha Rose shares her deeply personal journey of overcoming muscle tension dysphonia, a condition that severely affected her ability to speak. With the help of an incredible speech therapist and a supportive allied health network, Te…
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Cultivating Inner Intimacy: Learn to Love and Accept Yourself
51:27
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You’ve probably heard the adage that until you love yourself, you can’t fully love someone else either. I don’t believe that fully, especially if, because of childhood programming, we find it easier to love others. But if that’s the case, we usually feel insecure because there’s no guarantee that others will give back to us [...read more]…
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#175: 5 Tips to Set Goals and Actually Achieve Them
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In this episode of ITZINU, I’m diving deep into goal-setting for health and wellness. Whether you’re just starting out or refocusing your efforts, I’ll share five essential tips that will set you up for success before taking any other steps. From the importance of self-assessment to strategies for staying committed, I’ll guide you through the proce…
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Productivity Hypnosis by Harnessing the Supercomputer of Your Mind
25:52
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Adam creates a hypnosis session to help a client be more productive and accomplish more and to use the skills they already know like prioritization and planning. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost mem…
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EP #10: Ellen discusses the dilemma of the "pick me girl" aka "cool girl" as well as limerence, detachment, intermittent reinforcement, and manifesting. FOLLOW ELLEN: https://www.instagram.com/larsonellen/ https://www.tiktok.com/@larsonellen https://www.youtube.com/c/ellenn https://bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with El…
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Understand how a changed perspective and patience signify real healing progress. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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S3:E2 - On Reclaiming Our Cycles with Elizabeth Tidwell
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Understanding our cycles and working with our bodies can be a source of power. In this episode, we will look at our menstrual cycles through the lens of Sex, Money and Power. Womb Guide and Menstrual Cycle Coach, Elizabeth Tidwell walks us through her own journey and shares how our cycles can impact everything from our libido to how we schedule our…
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Max Got a New Job!! Why He’s Changing Careers & What’s Next
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In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate his new job as the lead color commentator for the CW! From working with Gary V to leading content for Lewis Howes, Max has made some big pivots in his twenties, including a switch to commercial real estate that wasn’t always easy on his mental …
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3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while m…
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107. The Power of Letting Go: How Energy and Frequency Fuel Transformation w/Marisa Hope
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What if the key to transforming your life and manifesting abundance was already within you? In this episode, I talk with the amazing Marisa Hope and we reveal the powerful secrets of energy and frequency work that can help you break free from fear, overcome self-doubt, and finally step into the life you were meant to live. Marisah opens up about he…
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Adam creates a hypnosis session to help a client feel that they are worthy and deserving of being a mother. To help them release unrealistic expectations and instead enjoy the journey of motherhood rather than become a prisoner to the expectations of others. This empowering session is designed to create a sense of calmness and worthiness to becomin…
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#509 Embracing Ebb and Flow on Your Healing Journey
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Self-care podcast exploring Embracing Ebb and Flow on Your Healing Journey. TOPICS:: ** Embracing Ebb and Flow on Your Healing Journey NOTES:: Show notes: amberapproved.ca/podcast/509 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Summer Coaching Sale! Save big on Private …
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38. Skincare, Nutrition, and Intuitive Eating with Dr. Melissa Durfey
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In this episode of The Anti Diet Life podcast, we sit down with Dr. Melissa Durfey, a multi-award-winning Doctor of Chinese Medicine, Holistic Esthetician, and Certified Intuitive Eating Counselor. We dive into her journey from a makeup artist at the beauty counter to a pioneer in holistic skincare. Dr. Durfey shares how she integrates intuitive ea…
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Grief Hypnosis to Grieve The Passing of a Mother
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28:52
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Adam creates a hypnosis session to help a client deal with the death of their mother and to help with the grief process. Adam uses regression to experience a positive memory and to frame any uncontrollable variables as loose canons that they can prepare for but not feel the need to control. Coming Soon - The Hypnotists's Secret Circle: Adam will so…
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Transform Your Perspective with Gratitude Now
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Learn how shifting your focus to gratitude can change your outlook on life and improve your well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Shirley from Daring Living introduces the concept of habit stacking, a method to create lasting habits by attaching new routines to already established ones. By understanding the habit lo…
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#11: Body Diversity and Health: Why Size Doesn’t Determine Wellness
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29:41
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In this episode of Make Peace With Food, certified eating psychology coach and host Emily LaVoie delves into the vital topic of body diversity. Emily, who runs a virtual private practice, emphasizes the importance of acknowledging and embracing the beautiful variety of human body types, skin colors, heights, hair colors, and eye colors. She challen…
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Main Idea: Exploring the concept of love and its diminishing presence in modern conversations, this episode challenges listeners to rethink the role of love in their lives, its varying forms, and how societal perceptions have shifted love from a foundational value to something often sidelined or viewed skeptically. Summary of the Show: In this insi…
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What to Do When Someone Crosses Your Boundary: Codependency Recovery in Action
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What to Do When Someone Crosses Your Boundary: Codependency Recovery in Action In this powerful episode, we dive into the crucial topic of boundaries. Boundaries are essential for maintaining healthy relationships and protecting your emotional well-being. However, for those who have struggled with codependency, setting and enforcing boundaries can …
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Adam creates a hypnosis session to help a client to stop drinking by introducing the suggestion that their last drink of alcohol was their last ever drink of alcohol - making them already a non-drinker. This means that they would have to choose to drink rather than make the decision not to drink. Adam then frames drinking alcohol as a 'bad deal' or…
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Ever heard the saying "abs are made in the kitchen" and wondered if it’s true? Can what you eat really outweigh your exercise routine when it comes to reaching your fitness goals? In this episode, I dive into this age-old debate and reveal why prioritizing nutrition is key to achieving lasting results, even if your workout routine isn’t always cons…
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Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.
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Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping hea…
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260. Can Weight Loss and Healing Your Relationships with Food and Body Coexist?
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In episode 260 - “Can Weight Loss and Healing Your Relationships with Food and Body Coexist?”, you'll learn... 🔶 Why the traditional diet mindset can undermine your efforts to heal 🔶 How to approach weight loss without falling back into harmful diet culture habits 🔶 How to identify when your weight loss goals are in conflict with your body acceptan…
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