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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow up bubble. From ‘psycho’ to main character love magnets. This podcast is for Women who have BIG dreams on their heart, want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. ...
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Welcome to the People and Projects Podcast, where we provide interviews and insights to help you lead people and deliver projects. Since 2009, this show is brought to you by speaker, author, and executive coach Andy Kaufman. If you're looking for insights on project management, leadership, and how AI influences both of those, you've come to the right place! And if you hold a project management certification, you can even earn free PDUs for listening!
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A podcast about mental health and the different approaches to managing your emotional well-being in this crazy world. Therapy with my mom is hosted by Julee Barkauskas (LCSW, CADC, SEP) and her son Ryan Barkauskas (TV and commercial producer, wannabe comedian). Guests will join most weeks to discuss the various disciplines and practices used in therapy as well as dive deep into personal stories and trauma. Get ready to access your emotions and heal your childhood wounds with, "Therapy with m ...
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Jes Marcy is a Clutter Coach and Advice Columnist who believes that all our clutter is connected (the stuff on the floor, the wonky finances, the difficult relationships) and it's ALL clutter! Her fully integrated approach to dealing with clutter results in the most practical advice woven into mind-blowing ah-ha monents on each episode. And the results speak for themselves. Jes Marcy has helped thousands of clients declutter their homes once and for all and find empowerment in all areas of t ...
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Greetings earthling, or should I say—sup loser? You may be wondering who the f** this is and why is she calling me a loser? Also why is she right for calling me a loser? It’s because you’ve let yourself go, that’s why. You’ve been stuck in negative thought loops, driving yourself crazy with dread and angst about your future, your past, and god knows everything else in between, and you fail to realize how amazing it is to just be present. You’ve forgotten how incredibly wonderful it is to be ...
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PPP 428 | How a Navy SEAL Commander Can Help You Unlock Optimal Team Performance, with Rich Diviney
43:59
43:59
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Summary In this episode, Andy talks with Rich Diviney, a retired Navy SEAL commander, about his book, The Attributes: 25 Drivers of Optimal Performance. Rich shares his insights on the difference between attributes and skills, the concept of optimal performance, and how understanding these attributes can help build high-performing teams. They also …
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PPP 427 | Why Attachment Theory is a Game-Changer for Leading Teams and Projects, with Dr. Judy Ho
36:42
36:42
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36:42
Summary In this episode, Andy speaks with Dr. Judy Ho, a clinical and forensic neuropsychologist, about her new book, The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision . Seriously? Attachment theory? Reparenting your inner child? What does this have to do with leading teams and proje…
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PPP 426 | Sal Khan on AI’s Role in Education and Project Management
28:20
28:20
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28:20
Summary In this episode, Andy talks with Sal Khan, founder of Khan Academy, about his new book
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PPP 425 | Achieving Low-Stress Success in Project Management, with author James Louttit
39:44
39:44
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39:44
Summary In this conversation, Andy interviews James Louttit about his book Leading Impactful Teams: Achieving Low-Stress Success in Project Management. They discuss the challenges of leading projects and teams and what it means to be an impactful project manager. James introduces the SAVE meeting facilitation technique and discusses prioritizing va…
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PPP 424 | Project Management Trends You Can't Ignore, with Karla Eidem
35:58
35:58
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35:58
Summary In this episode, Andy interviews Karla Eidem, the Managing Director of North America region at Project Management Institute (PMI). The discussion focuses on the latest trends and developments in project management. They explore the evolution of project managers from executing technical aspects to becoming strategic partners in organizations…
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PPP 423 | The Hidden Cost of Bad Team Habits and How to Fix Them, with author Charlie Gilkey
56:25
56:25
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56:25
Summary In this episode, Andy talks with Charlie Gilkey, author of Team Habits: How Small Actions Lead to Extraordinary Results. They discuss how small, often overlooked habits shape team culture and performance. The conversation explores practical approaches for enhancing team dynamics, instilling a sense of belonging, improving decision-making, a…
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PPP 422 | Project Manager Productivity Hacks, with Nigel Creaser
57:19
57:19
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57:19
Summary In this episode, Andy interviews Nigel Creaser, an active project professional and author of the book Project Manager Productivity Hacks. Nigel shares insights from his career and discusses strategies for managing interruptions and improving productivity. They also touch on the use of mobile devices and AI tools in project management. Overa…
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PPP 421 | A Leader's Guide to More and Better Sleep, with sleep specialist Dr. Bijoy John
37:48
37:48
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37:48
Summary In this episode, Andy dives deep into the world of sleep with Dr. Bijoy John, author of Nobody's Sleeping: Seven Proven Sleep Strategies for Better Health. Dr. John shares his personal journey with sleep issues, discusses the widespread impact of poor sleep on health and performance, and offers practical advice for improving sleep quality. …
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Ep. 64 : Embracing Your Unique Path: Astrology, Healing, and Personal Fulfillment with Adrienne Abeyta
59:10
59:10
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In this enlightening episode, we welcome Adrienne Abeyta, a healer, astrologer, medicine facilitator, and coach. Adrienne shares her journey of self-discovery and how she helps others connect with the cosmos, nature, and their inner selves. Through her deep connection to archetypal wisdom and nature, Adrienne provides spiritual insights and practic…
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PPP 420 | Project Management for the Unofficial Project Manager, with FranklinCovey's Kory Kogon
53:55
53:55
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Summary In this episode, Andy interviews Kory Kogon, FranklinCovey’s Vice President of Content Development, about her updated book, Project Management for the Unofficial Project Manager. They discuss the prevalence of unofficial project managers in various industries, especially post-pandemic, and the unique challenges they face. Kory shares insigh…
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Becoming a girlie living her dream life. The secret to how I manifested a complete parallel life.
22:36
22:36
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22:36
This episode is not to be missed. I explain in detail the process I transitioned through which changed my life over the last 3 years, to now be nearing my second maternity leave and literally living a life worlds apart. How to become a girlie who is living her dreams come true.The Luckiest Girl In Love early bird sale - https://www.sammialicetherap…
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PPP 419 | How to Fix Your Boss (and Your Team), with Molly McGrath
39:10
39:10
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39:10
Summary In this episode, Andy interviews Molly McGrath, author of the book Fix My Boss: A Simple Plan to Cultivate Respect, Risk Courageous Conversations, and Increase The Bottom Line. They discuss practical ways to improve the relationship between bosses and employees, including having courageous conversations, setting clear expectations, and impl…
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How to become The Luckiest Girl In Love. MEMBERSHIP early sale doors are OPEN!
15:33
15:33
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Hello my angel, we are back with the hottest product I have ever made!! In this episode I will be talking about my brand new MEMBERSHIP, created for Women both in relationships or dating to manifest exactly what they have always desired in love (and absolutely everything else too).The early bird sale is OPEN and linked here - https://www.sammialice…
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PPP 418 | How to Be Unoffendable, and Other Leadership Lessons About Excellence, with Randy Fox
39:26
39:26
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39:26
Summary In this episode, Andy Kaufman interviews his friend Randy Fox about his book The Call to Excellence: Influential Leadership for Impactful Results. Randy shares the backstory of his signature story, the Silver Platter Service, and how it can apply to leadership. They discuss the pursuit of excellence and the difference between being perfect …
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PPP 417 | Secrets to Building Your Character (and the Character of Your Team), with Mary Crossan and Bill Furlong
56:03
56:03
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56:03
Summary In this episode, Andy talks with Dr. Mary Crossan and Bill Furlong to discuss their book, The Character Compass. They explore the concept of character and its importance in leadership. Mary and Bill debunk myths and misconceptions about character and highlight the interconnected nature of its dimensions. The framework they introduce consist…
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Ep. 63 : Boundaries: How to Share Them & Create Fulfilling Relationships
14:59
14:59
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In today's solo episode, we dive deep into the world of boundaries, exploring what they are, how to establish them securely, and their critical role in fostering fulfilling and intimate relationships. If you find yourself overgiving, feeling exhausted, or unfulfilled, this episode is for you. We discuss the essence of boundaries, how they preserve …
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PPP 415 | AI Tools in Project Management: Myths vs. Reality, with Keto Software
48:12
48:12
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Summary In this episode, Andy is joined by Veijo Hytti and Timothy Bull from Keto Software. They explore the impact of AI on project management and the integration of AI into enterprise software. The discussion addresses the hype and misconceptions surrounding AI, as well as the practical applications and benefits of AI in project management. The d…
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PPP 416 | Timeless Lessons About Why People Follow You as a Leader, with Jim Kouzes
45:22
45:22
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45:22
Summary In this episode, Andy interviews Jim Kouzes about the Seventh Edition of the classic book The Leadership Challenge (7th Edition): How to Make Extraordinary Things Happen in Organizations. They discuss the fundamentals of leadership, the impact of the global pandemic on leadership, leading across generations, and more. Jim shares practical i…
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Ep. 62 : How to Heal Generational Wounds through Family Constellations with Marine Sélénée
51:12
51:12
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In today's transformative episode, we welcome Marine Sélénée, a leading expert in Family Constellations, to discuss the profound impact of this healing modality on resolving family wounds and personal blocks. Marine's work helps individuals trace and heal deep-seated traumas passed down through generations, offering a pathway to not only personal b…
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PPP 414 | The 12 Biggest Presentation Mistakes and How to Avoid Them, with Terri Sjodin
41:15
41:15
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41:15
Summary In this episode, Andy is joined by Terri Sjodin, author of Presentation Ready. They discuss strategies to improve presentation outcomes and avoid common mistakes. Terri shares her research, based on a multi-year study, identifying the 12 most common presentation errors. She emphasizes the importance of preparation, understanding the audienc…
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PPP 413 | Meeting Goblins and How to Deal With Them, with Rich Maltzman and Jim Stewart
55:29
55:29
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55:29
Summary In this episode, Andy interviews Rich Maltzman and Jim Stewart about their book Great Meetings Build Great Teams: A Guide for Project Leaders and Agilists. They discuss the common reasons why people dislike meetings, such as lack of purpose and poor facilitation. They introduce the concept of 'meeting goblins,' which are negative personalit…
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Ep. 61 : Manifest Your Desires & Heal Memories Using the Power of Your Dreams
24:13
24:13
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In this episode, we delve into the profound realm of dreams and uncover their incredible potential for healing and manifestation. Discover why your dreams are more than just random images at night and how they can serve as powerful tools for understanding and transforming your reality. From decoding symbolic messages to harnessing the art of lucid …
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PPP 412 | What A Hostage Negotiator Can Teach You About Influencing Stakeholders, with Scotland Yard detective Scott Walker
43:53
43:53
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43:53
Summary In this episode, Andy talks with Scott Walker who spent 16 years as a Scotland Yard detective. Scott and Andy delve into lessons on emotional intelligence and negotiation skills gleaned from Scott's new book Order out of Chaos: Win Every Negotiation, Thrive in Adversity, and Become a World-Class Communicator. Key takeaways include seeking t…
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Ep. 60 : Your Feelings are the KEY to your Fulfillment, Alchemize Emotions using Somatics with Stacy Matulis
54:19
54:19
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Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy share…
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My 3 step process to attracting princess treatment, aka being treated like precious, expensive cargo. All links below.THE HIGH VALUE WOMAN ACTIVATION - https://www.sammialicetherapy.co.uk/HVWOMAN1:1 PACKAGES - https://www.sammialicetherapy.co.uk/1-1-transformational-therapy-coaching-packageTHE SELF LOVE GUIDEBOOK & JOURNAL - https://www.sammialicet…
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Ep. 59 : MindShift Magic: Transform Your Subconscious Beliefs To Uplevel Your Life
16:47
16:47
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Discover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams. This episode unpacks the fascinating dynamics between the sub…
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PPP 411 | Google’s Top Productivity Expert on Boosting Your Productivity and Well-Being, with Laura Mae Martin
39:07
39:07
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39:07
Summary In this episode, Andy interviews Laura Mae Martin, Google's productivity expert and author of the book Uptime: A Practical Guide to Personal Productivity and Wellbeing. They discuss the concept of productivity and how it is often misunderstood. Laura shares her perspective on productivity, emphasizing the importance of intention and executi…
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Your attachment style is manifesting your relationships.
25:58
25:58
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I will explain in an easily digestible way how you’re manifesting your relationships, the people in your life, and how they treat you. This will change everything, there is nothing more powerful than following this method to manifest everything you dream of, the love, the life, all the things you are here to live out.THE HIGH VALUE WOMAN ACTIVATION…
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Ep. 58 : Unlock Your Potential: Breaking Free from Limiting Patterns with Whitney Yarnall
46:26
46:26
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Join us for an eye-opening conversation with Whitney Yarnall, intuitive somatic healer and breathwork facilitator, as we delve into how to identify and break free from the patterns holding you back from living your best life. From subconscious coding to defense mechanisms, Whitney shares practical insights and techniques to help you rewrite your st…
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PPP 410 | How to Grow Excellence In Yourself and Those You Lead, with Ryan Hawk
48:49
48:49
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48:49
Summary In this episode, Andy Kaufman interviews Ryan Hawk, host of the Learning Leader podcast and author of the book The Score That Matters: Growing Excellence in Yourself and Those You Lead. They discuss the importance of valuing excellence and pursuing personal growth, as well as the dangers of comparing oneself to others and keeping score base…
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Becoming THAT GIRL who love is obsessed with and receives wifey material treatment.
30:37
30:37
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How to become THAT GIRL who love is obsessed with and effortless receives wifey material treatment. Healing your heart is the foundation for which you will manifest your future relationship on. I will explain why if this is missed, you will rarely experience permanent change in yourself, your relationship, and life.THE HIGH VALUE WOMAN ACTIVATION -…
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How to become a love magnet and never settle for bare minimum again.
24:47
24:47
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24:47
How to become a love magnet and never settle for bare minimum again. My amazing client class study, my own experience, and the only formula you need to follow to attract the love you deserve. Luckiest, top tier girlie activation.THE HIGH VALUE WOMAN ACTIVATION - https://www.sammialicetherapy.co.uk/HVWOMAN1:1 PACKAGES - https://www.sammialicetherapy…
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Ep. 57 : Addicted to Healing? How to Find Balance in Your Healing Era
18:37
18:37
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On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you. I’m going to share what I went through on my healing journey, that e…
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PPP 409 | Beyond Blaming and Cutting Corners: The Leader's Guide to Managing Risk, with author K. Scott Griffith
53:56
53:56
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53:56
Summary In this episode, Andy talks with K. Scott Griffith about his new book, The Leader's Guide to Managing Risk. The book explores the importance of building resilience and reliability in projects, teams, and life. The conversation delves into the social and technical aspects of producing results, the need for human-resilient systems, and the im…
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How I changed from a Woman of deep self loathing, no success, & crap relationships to my life now.
35:08
35:08
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I breakdown my 360 transformation from being a Woman with deep self loathing, no success, minimal true friendships, and a relationship hanging on by a thread, to the version of me now. THE HIGH VALUE WOMAN ACTIVATION - https://www.sammialicetherapy.co.uk/HVWOMAN1:1 PACKAGES - https://www.sammialicetherapy.co.uk/1-1-transformational-therapy-coaching…
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LIFE UPDATE. My news and an honest and eye opening personal story. Delusion & discipline.
27:09
27:09
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27:09
LIFE UPDATE - where I have been, and a really honest, and amazing personal story I want to share with you. A raw episode on delusion a discipline that you cannot miss.THE HIGH VALUE WOMAN ACTIVATION - https://www.sammialicetherapy.co.uk/HVWOMAN1:1 PACKAGES - https://www.sammialicetherapy.co.uk/1-1-transformational-therapy-coaching-packageTHE SELF L…
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Ask A Clutter Boss - Half Dirty Clothing, Kitchen Habits, Cleaning vs. Decluttering and More!
21:14
21:14
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21:14
Welcome back to another episode of Ask a Clutter Boss! In this week's episode, Jes dives into questions about spring cleaning, organizing the kitchen, and dealing with that pile of half-dirty clothing in your bedroom (you know the one - that pile on the chair in the corner!). Jes shares practical tips for maintaining a clutter-free kitchen, includi…
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Ask a Clutter Boss: How to let go of sentimental items? Should I store jackets in the attic?
16:36
16:36
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16:36
Hey there! In this super insightful podcast episode, we're diving into the whole decluttering scene and how it's not just about tidying up but also spreading some positive vibes. We chat about how giving away stuff we don't need anymore can brighten someone else's day. Whether it's donating or passing things on as gifts, it's all about spreading lo…
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Ask A Clutter Boss: Managing Clutter with Kids and Decluttering on a Budget
11:33
11:33
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11:33
In this episode of "Ask a Clutter Boss," we tackled the ever-present challenge of managing clutter in a home with children. Here are some points discussed: ➡️ Daily Habits: Establish a daily routine of picking up and putting away items, like a "20-minute quick clean," to maintain order and prevent clutter from accumulating. ➡️ Storage Space: Ensure…
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PPP 408 | When You Have to Deliver Bad News, Fire Someone, or Deal With A Dysfunctional Boss, with author Paul Falcone
46:51
46:51
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46:51
Summary In this episode, Andy welcomes Paul Falcone to discuss his book The First-Time Manager: Leading Through Crisis. The conversation dives into common challenges faced by managers such as performance conversations, dealing with dysfunctional teams or bosses, and navigating situations like having to fire an employee or dealing with a younger (or…
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Ep. 56 : Phases of Business (No One Talks About) + Receive More Money Using Somatics with Alex Tacket
46:05
46:05
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46:05
On this episode, Alex Tacket joins us for a deep conversation on the different phases of personal transformation we experience while building a business. She shares what's actually blocking you from the success, money and abundance you desire and how to increase your capacity to allow those things in and create that impact and build a business that…
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PPP 407 | How to Get Your Message Read, Understood, and Acted Upon, with author Ben Guttmann
37:32
37:32
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37:32
Summary In this episode, Andy interviews Ben Guttmann about his book, Simply Put: Why Clear Messages Win and How to Design Them. They discuss how to design and deliver messages that not only capture attention but also evoke meaningful responses. They delve into concepts like simplicity, fluency, and minimal messaging. Ben demonstrates how linguisti…
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Decluttering Dilemmas: Tackling Hobbies, Sentimental Items, and Spousal Sabotage
35:15
35:15
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35:15
Dive into the latest episode of "Ask A Clutter Boss" where we tackle the common pitfalls of diving headfirst into new hobbies, accumulating gear, and the importance of discovering true passions. Learn the best approach to decluttering different areas of your home, starting small with emotionally easy items and tackling space-hogging pieces. In this…
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PPP 406 | How to Successfully Lead Teams and Deliver Projects: Career Lessons from Tara Miller
45:35
45:35
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45:35
Summary In this episode, Andy interviews Tara Miller, a successful project manager and the founder of Artemis, a management consulting business. Tara shares her journey into project management and highlights the misconceptions about the role. She also discusses important lessons she has learned about leading people and delivering projects. Tara emp…
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PPP 405 | How to Deliver Better Results, with Gil Broza
46:54
46:54
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46:54
Summary In this episode, Andy Kaufman interviews Gil Broza about his new book, Deliver Better Results: How to Unlock Your Organization's Potential. They discuss the importance of systems thinking in value delivery and the six aspects of system fitness. Gil shares practical strategies for improving value delivery and emphasizes the significance of m…
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Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships
34:05
34:05
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34:05
On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love. In this episode I share… * The 3 main attachment styles * What makes someone secu…
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Ep. 54 : Navigating Relationships with an Addict | Codependency + Breaking Free from Addiction with Justus Caldwell
51:12
51:12
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51:12
On this episode, Justus Caldwell joins us for a deep conversation all around addiction, addiction recovery, relationships with an addict and how to navigate that, the codependent and addict dynamic in relationships, addiction & plant medicine and more. If you are currently struggling with addiction issues or are in a relationship or care for someon…
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PPP 404 | How Project Managers Can Move Fast and FIX Things, with Anne Morriss
43:08
43:08
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43:08
Summary In this episode, Andy interviews author Anne Morris about key concepts from her book Move Fast and Fix Things: The Trusted Leader's Guide to Solving Hard Problems. She emphasizes the importance of building trust and moving fast in change initiatives. Morris introduces the FIX Map, which illustrates the relationship between trust and speed. …
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Join us in this episode as we uncover the secrets behind the Sunday cook-up, a true game-changer in the realm of meal planning! Learn how this transformative approach can save you time, energy, and have you enjoying delicious homemade meals effortlessly throughout the week. Now, let me share my excitement about why doing all my cooking in one day h…
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PPP 403 | The Project Manager's Path to Freelancing Success, with Kayla McGuire
33:40
33:40
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33:40
Summary In this episode, Andy Kaufman interviews Kayla McGuire, a seasoned project manager and coach who runs a boot camp to help people learn and prepare for becoming a freelancer. They discuss Kayla's journey to project management and freelancing, lessons in leading projects, practical tips for running projects, reasons for pursuing freelancing, …
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