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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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A friend
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Marcia Harris
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The American Journal of Neuroradiology (AJNR) is a scholarly, peer-reviewed journal that publishes Original Research and Review Articles relevant to the diagnostic, interventional, and functional imaging of the brain, head, neck, and spine. AJNR's monthly podcast includes Editor's Choices and Fellows' Journal Club selections. These podcasts are hosted by Wende Gibbs. Fellows' Journal Club podcasts feature a different institution each month. The Annotated Bibliography podcast is a journal sca ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Cognitive Fitness Vibes—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock cre ...
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Your One Stop Shop For All Things Self-Improvement Related
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Despite decades of study, much of the brain remains a mystery. But this incredible organ is responsible for the most important parts of what make us human, as well as some of the most difficult-to-treat conditions and diseases. The Brain Matters Podcast brings together powerful conversations between researchers, doctors and people with first-hand experience of brain conditions to discuss the past, present and future of brain health.
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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
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Join us as we talk about all things brain tumours with those who have been diagnosed, their friends, parents, partners and children as well as with researchers, fundraisers and advocates. Find out how The Brain Tumour Charity is working to improve outcomes for those who are diagnosed with this unforgiving disease. Please Note: We recognise that everyone's experience's are unique. Our guests are sharing their own personal experiences of diagnosis, treatment and care. These may differ from you ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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If you are curious about how your brain really works this is the podcast for you! Hosted by physician Dr. Ginger Campbell (2022 Podcast Hall of Fame) from 2006-2023, Brain Science explores how recent discoveries in neuroscience are unraveling the mystery of how our brain makes us human. It features conversations with leading scientists and philosophers and is "the podcast for everyone who has a brain" because Dr. Campbell makes neuroscience accessible to listeners of all backgrounds. Over 10 ...
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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Brain Injury Bites is a podcast based on the experiences of sustaining a brain injury and provides helpful hints and tips for injured people, their friends and family. The show is hosted by Brooke Trotter and Ashwini Kamath. Brooke was a pedestrian involved in a road traffic collision in May 2007, which left him with a severe traumatic brain injury. Ashwini is a Trustee and Chair for Headway Warrington and a Senior Associate Solicitor with over ten years of experience supporting families aft ...
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Dive into the inner workings of the human brain on Brain Buzz, an exciting monthly podcast exploring the rapidly evolving world of neuroscience. Join Dr. Kimon Bekelis, a leading neurosurgeon and researcher, as he breaks down complex topics into understandable terms. Dr. Bekelis will satisfy your curiosity about all things neuro.
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Optimizing Overall health through dentistry, smile design and facial anti-aging value, pros and cons of investment for health or disease, promoting age reversal therapies, optimize brain health, how all this effects us and the financial implications of our life and business success.
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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AP Psych
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Jason and Owen ask students and adults whether technology rots your brain. Cover art photo provided by Ilya Pavlov on Unsplash: https://unsplash.com/@ilyapavlov
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A brief podcast explaining the teenage brain.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Does a tremor raise your risk of dementia?
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
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Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical ways to protect ourselves. In the process, Rhonda helps me understand my…
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Why Vegans Have Smaller Brains - Episode 2591
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Episode 2591 - On today's show, Vinnie Tortorich welcomes authors Dr. Anita Tagore and Dave Ellis to discuss their new book 'Why Vegans Have Smaller Brains and How Cows Reverse Climate Change'. Their conversation explores several key topics: brain atrophy in vegans due to B12 deficiency, the dangers of vegan diets for children, the problems with cu…
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Dr. Dale Bredesen: How Genetics and Childhood Trauma Influence Your Risk for Alzheimer's Disease
1:08:28
1:08:28
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Are you ready to uncover the truth about Alzheimer's disease? I'm Robert Love, and in this groundbreaking episode, I sit down with Dr. Dale Bredesen, a neurologist who is rewriting what we know about cognitive decline. Dr. Bredesen, a pioneer in Alzheimer's research and author of The End of Alzheimer’s Program, has reversed cognitive decline in tho…
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Postural Orthostatic Tachycardia Syndrome- Unraveling this Condition
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32:46
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In this episode I do a deep dive on POTS: What is POTS? Learn about Postural Orthostatic Tachycardia Syndrome, how it impacts the nervous system, and why it's on the rise—especially post-COVID. Symptoms & Diagnosis: Discover the key criteria for diagnosing POTS, how it differs from other forms of dysautonomia, and common symptoms like dizziness, fa…
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Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600
1:08:09
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Episode 2600—On today's show, Vinnie Tortorich speaks with optometrist Dr. Lisa Wiedemen about breaking free from sugar addiction, being a carnivore, eye health, and more. https://vinnietortorich.com/2025/01/free-from-sugar-addiction-episode-2600 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Breaking Free from Suga…
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Speaker: Mo Gawdat (Former Chief Business Officer of Google, Podcast host, Author, and Founder of One Billion Happy) Message: The four reasons why we're unhappy. Source: Mo Gawdat | That Little Voice in Your Head at TNW Conference 2022 Connect with Mo Gawdat: Website: https://www.mogawdat.com Instagram: mo_gawdat YouTube: Mo Gawdat @MoGawdatOfficia…
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BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518
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Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 458 o…
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Dr. Jason Crowell talks with Dr. Nico U. F. Dosenbach about the brain's action mode network, focusing on resting state functional connectivity and the significance of the action mode network in relation to other networks. Read the related article in Nature Reviews Neuroscience. Disclosures can be found at Neurology.org.…
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Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
1:40:25
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Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human optimization. Alongside Elisabeth Carson, a biohacker and neuroscience researcher, they bridge the gap between ancient wisdom and modern science—reveali…
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The Latest Research on Biological Age Clocks and Beyond
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Kara Fitzgerald, ND, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss her newest research on measuring biological age and how to slow down its progression. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xp…
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World’s Toughest Row with Brendan Cusick and Pat Morrissey: Part One
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In this two-part episode, Brain & Life Podcast host Dr. Daniel Correa is joined by Brendan Cusick and Patrick Morrissey, two of the four members of the team who completed what is considered the World's Toughest Row and raised over 40 million dollars for increased research for Parkinson’s disease. Patrick himself lives with an early Parkinson’s dise…
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Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
2:20:41
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Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabotage. Through the aperture of his journey from elite runner to pioneeri…
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How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.
1:00:13
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In this episode with Tim Gray, you'll get to explore the cutting-edge world of biohacking and health optimization as Tim shares his journey of overcoming severe dental and jaw issues through advanced biological dentistry and surgery. You'll also discover recovery practices like grounding, quality sleep, and managing histamine with ketotifen, alongs…
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Essentials: How to Increase Motivation & Drive
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In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and drive, as well as discuss practical tools for overcoming procrastination. I discuss the key role dopamine plays in driving cravings and motivating action. I explain how dopamine regulates the balance between pleasure and pain, and what happens when thi…
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949 | Marie Diamond: “Is Not Affecting Them, It’s Affecting You.”
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Speaker: Marie Diamond (Feng Shui Master, transformational leader, and star of the movie “The Secret”. Author of three Amazon Best Seller books and the creator and executive producer of the TV show “Feng Shui Your Life”. Message: Shares an impactful exercise for us to purge our emotions Source: Clearing Pain and Karma in Your Relationships | Marie …
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Dr. Petrice Cogswell is Dr. Hiatt's guest this month. They discuss Alzheimer Disease Anti-Amyloid Immunotherapies: Imaging Recommendations and Practice Considerations for Monitoring of Amyloid-Related Imaging Abnormalities, the ASNR Alzheimer, ARIA, and Dementia Study Group's paper in the January issue of AJNR. (11:28)…
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Alternatives to Chemical Sun Protection - Episode 2599
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Episode-2599 - In this episode, Vinnie Tortorich and Chris Shaffer delve into the controversial topic of sunscreen, challenging conventional wisdom about sunscreen while exploring some alternatives to sun protection and protective clothing options. https://vinnietortorich.com/2025/01/alternatives-to-chemical-sun-protection-episode-2599 PLEASE SUPPO…
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Speaker: Gary Vaynerchuk (Entrepreneur, speaker, author, and social media expert) Message: The solution to happiness. Source: Living Without Regrets: The Path to True Happiness l Picatinny Keynote Connect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk.com/ Instagram: garyvee YouTube: GaryVee Book: Twelve and a Half: Leveragin…
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Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross
1:23:37
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This episode is brought to you by BiOptimizers, Fatty15, and Levels. Approximately 15% of the population suffers from migraines, many of which are debilitating and impact daily life, work, and relationships. For years, migraines were seen as something people had to endure or blamed on genetics. Today’s guest, a chronic migraine sufferer, shares her…
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266. The Anti-Fragile Approach to Bone Loss: Steps to Increasing the Health of Our Bones with Debi Robinson
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When we face bone loss, whether that be osteopenia or osteoporosis, we’re rarely told about lifestyle factors that could make a difference. Today we’ll delve into why we might suffer bone loss, and what we can do about it. Taking our very foundation – the strength of our skeleton – into our own hands is a step worth taking, and our guide in doing s…
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TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?
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In the health and wellness space, and across the country, many folks are championing the Food and Drug Administration’s recent move to ban Red Dye No, 3, an artificial food dye that has been linked to certain cancers and behavioral issues. On today’s show, we’re going to dive into the context around this issue. On this episode of The Model Health S…
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How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
2:03:52
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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator who shares insights on living a more intentional life with millions all…
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In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https:/…
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Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
1:27:57
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Everything you’ve been told about weight loss is a lie! In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in dieting: Calorie Counting. Together, they dismantle outdated weight-loss advice and reveal the truth about metabolism that could revolutionize your heal…
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947 | Dr. Myles Munroe: "Become A Person Of Value."
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Speaker: Dr. Myles Munroe Message: The importance of having a vision. Source:#Dr Myles Munroe - HOW TO WRITE YOUR VISION IN LIFE. Connect with Dr. Myles Munroe: Website:Dr. Myles Munroe Global https://www.munroeglobal.com Instagram: munroeglobal YouTube: Munroe Global @MunroeGlobal Book: The Principles and Power of Vision: Keys to Achieving Persona…
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Ep 169: Overcoming "Yeah, Buts" (with Coach Julie)
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Kathryn and Coach Julie talk about when doubts pop up in binge eating recovery in the form of “yeah, buts,” including: Yeah, but I have weight to lose. Yeah, but I have too much stress in my life. Yeah, but I have been bingeing for too long. Yeah, but my case is different.You can learn to recognize and reframe the “yeah, buts” so they don’t hold yo…
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30. An Interview with Emma Pilling: Navigating the Challenges of Paediatric Brain Injury
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In this episode of Brain Injury Bites, hosts Brooke and Ashwani explore life after a child's acquired brain injury through the eyes of Emma Pilling, the mother of six-year-old Charlie. Emma shares the emotional and challenging journey she and her family have endured since Charlie was diagnosed with hydrocephalus, how it changed her career path, and…
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Ten Years of Neurology® Neuroimmunology & Neuroinflammation
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25:00
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Dr. Justin Abbatemarco talks with Dr. Josep Dalmau about the evolution of Neurology: Neuroimmunology & Neuroinflammation over the past decade, and how it has emerged as a leading journal in clinical and translational neuroimmunology. Read the related article in Neurology: Neuroimmunology & Neuroinflammation. Disclosures can be found at Neurology.or…
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I needed to get this out. This is not to criticize religion, but to contribute to awareness of how teachings of fear, low self worth and disconnection from what is natural, can be problematic. I observe effects through my growing up and trying to integrate the teachings of Christianity.
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303 | James P. Allison on Fighting Cancer with the Immune System
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A typical human lifespan is approximately three billion heartbeats in duration. Lasting that long requires not only intrinsic stability, but an impressive capacity for self-repair. Nevertheless, things do occasionally break down, and cancer is one of the most dramatic examples of such breakdown. Given that the body is generally so good at protectin…
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Episode 2598 - Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is best, weighted vests, and more. https://vinnietortorich.com/2025/01/beyond-diet-culture-episode-2598 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Beyond Diet Culture Vinnie and Anna share their recent …
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Letting Go: Rumination, Breakups, and How to Stop Feeling Attached
1:00:52
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Forrest and Dr. Rick focus on one of life's most challenging but essential skills - letting go. Whether you're trying to break free from repetitive thoughts, move on from a relationship, or change an old pattern of behavior, this episode will help you learn how to release what no longer serves you. They start by exploring why letting go is so diffi…
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Ep89 "Why do you love some flavors and not others?"
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Why do you like the taste of things that your friend doesn't? Why do kids not like coffee but adults do? What does any of this have to do with smelling people’s armpits, whether women really synchronize their menstruation, whether your culture eats a lot of spicy foods, and how animals sense the world? Join Eagleman this week to understand why ther…
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The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money
2:06:23
2:06:23
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Sahil Bloom is a Stanford athlete turned finance executive whose life took an unexpected turn when a friend's observation catalyzed a complete reevaluation of success. This conversation explores his perspective on wealth, which transcends traditional metrics to embrace a more expansive definition of abundance. We discuss his framework of the Five T…
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Heart Disease, Hormones & LPa Explained by Dr. Darshan Shah
1:01:04
1:01:04
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Dr. Darshan Shah reveals the shocking truth about the prevalence and danger of high Lp(a), citing personal anecdotes and expounding on how lifestyle changes, though beneficial, aren't always enough to mitigate the risks associated with this particular marker. The episode delves into modern testing methods, like the CLEERLY scan, and discusses revol…
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Josh Waitzkin: The Art of Learning & Living Life
3:17:08
3:17:08
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In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. Josh is also a world champion martial arts competitor and the author of the book The Art of Learning. We discuss Josh’s childhood as a chess prodigy and how he learned to train and compete at the highest le…
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Speaker: Les Brown (Motivational Speaker, Entrepreneur, Author) Message: Les Brown shares a story about a good friend to elicit a sense of urgency and the importance of loving life to its fullest expression. Source: IT'S POSSIBLE (Les Brown's Greatest Hits) Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown Book: You've Go…
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Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib
1:09:57
1:09:57
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This episode is brought to you by Fatty15 and Cozy Earth. When we think about longevity and health, the vagus nerve isn’t always at the top of our minds. However, its function—and the signs of dysfunction in our body—can signal that it’s time to reassess our lifestyle. Prioritizing sleep, rest, and relaxation might be the key to restoring balance. …
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TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025
1:08:34
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Every year, nearly half of American adults embark on a new diet with the goal of losing weight in mind. But statistics show that most people who implement fad diets don’t stick with it for long, and those who do don’t find sustainable results. So on today’s show, you’re going to learn about realistic lifestyle tips that can help you shed extra poun…
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