Best Carolyn Cohen Podcasts (2024)

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247. Quieting the "Food Noise" + Accelerated Aging Points: When Are They and How to Address Them? 31:20

6h ago31:20

31:20

Got food chatter going all day long? Let’s quiet the food noise! We age in a more accelerated way at certain points in our life – when are these and what can we do about this dynamic? Tune in, find out! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page We…

1
356. Carolyn Cesario on Co-Founding Ground Up PDX and Empowering Women in Transition 1:04:22

2h ago1:04:22

1:04:22

Get your tasty Ground Up PDX nut butter for 15% off with code (FEISWORLD): https://grounduppdx.com/ This episode is not sponsored by Ground Up PDX - just two friends chatting again after 13 years. In this interview with Carolyn Cesario, co-founder of Ground Up PDX, we delve into the inspiring journey of building a mission-driven company that empowe…

1
Madee Green A Story of Us September 10 2024 23:15

26m ago23:15

23:15

This episode Andrew Mitchel sits down with Ohio State PhD Candidate Madelyn (Madee) Green (green.1365@osu.edu). They discuss research on isolation in islands, Madee's fieldwork in Japan with prehistoric Jomon populations, the Sannai Maruyama site (https://jomon-japan.jp/en/learn/jomon-sites/sannai-maruyama), and her teaching strategies.…

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246. Life Update + De-Junking Our Lives (Normal Speed Version!!) 17:13

8d ago17:13

17:13

(Updated for regular speed!) Those devilish hits of dopamine can derail us with our choosing a cupcake over a cup of vegetable soup or with our spending an hour doom-scrolling or watching continuous short social media videos when we’d originally planned to spend time with family members. When we choose the “junk” repeatedly over time, it can change…

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245. An Unexpected Key to Health + Thriving, and Special Guest Charlie Zeitlin 37:59

10d ago37:59

37:59

We can bring our strengths to making some changes for our health and well-being. I’ll tell you about some clients and listeners who are using one particular strength to change their trajectories, and I’ll introduce an expert in this superpower as well! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun!…

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Nicholas Passalacqua A Story of Us August 26 2024 24:58

9d ago24:58

24:58

This episode Andrew Mitchel sits down with OSU Anthropology's newest hire in forensic anthropology, Dr. Nicholas Passalacqua. They discuss an article on the legal and social ramifications for wrongdoing (https://doi.org/10.2307/2564673), the definition of forensic anthropology, the process of completing a case analysis, a textbook project Dr. Passa…

1
244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera 39:29

16d ago39:29

39:29

How we live and interact with our neighbors – or not – can affect our health and wellbeing. We’ll hear from Piña Madera about living in a co-housing community outside Boston, and then we’ll talk about how we can bring parts of that beneficial experience into our own lives – for increased happiness, connection and health! LET’S TALK THE WALK! Facebo…

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S2 Ep19: #30 Blazing Hot Takes: The Latest in Vaping With Drs. Ling and Vijayaraghavan 1:06:45

22d ago1:06:45

1:06:45

Join us to hear the latest pearls and best practices on talking to patients about vaping, if e-cigarettes can be used to stop smoking cigarettes, and every other question you hadn’t thought to ask about vaping with Drs. Pam Ling (UCSF) and Maya Vijayaraghavan (UCSF). Claim CME for this episode at curbsiders.vcuhealth.org! By listening to this episo…

1
243. Meal Timing + Weight Loss, Are Protein Powders Ultra-Processed, and Should I Use the Handrails When Walking on Treadmill? Q+A with a Functional Medicine Health Coach 30:24

30d ago30:24

30:24

Does WHEN I eat matter for weight loss? Is my favorite protein powder ultraprocessed? Should I hold on when walking on the treadmill? Answers to these questions and more food for thought ahead today! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Welln…

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Wendy's Journey as a Hepatitis B Patient Advocate 49:04

1M ago49:04

49:04

In this episode, Bright and Anousha invite Wendy, a #justB storyteller with the Hepatitis B Foundation to share valuable insights about the journey towards patient advocacy and the challenges that come with it. Check out the resources mentioned during the episode! How do I Become a Patient Advocate with Wendy Lo Wendy's HepBStories.org Webpage Supp…

1
S2 Ep18: #29 Hallucinogens with Dr. Al Garcia-Romeu 1:02:27

1M ago1:02:27

1:02:27

From Recreational Use to Possible Therapeutic Interventions Learn how different hallucinogens act in the body and common dosing strategies. Appreciate the risks of use and the current state of hallucinogen research. We are joined in this episode by Dr. Albert Garcia-Romeu (Johns Hopkins Center for Psychedelic and Consciousness Research) Claim CME f…

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242. Blood Sugar Blues: If Pre-Diabetes, Type 2 Diabetes, Hangry-ness, Cravings and Energy Dips Got You Concerned, Breathe and Listen! 33:52

1M ago33:52

33:52

Facing pre-diabetes or are your blood sugar markers are climbing up? Or maybe you just get hangry and feel like you have a lot of energy ups and downs. We’ve got a powerful two-pronged approach that might be right for you! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walk…

1
S2 Ep17: #28 Alcohol-Associated Liver Disease with Dr. Lamia Haque Helping Patients Liver Longer 1:06:12

1M ago1:06:12

1:06:12

Maximize your treatment of alcohol-associated liver disease. Learn how to evaluate liver disease in patients with alcohol use disorder (AUD), choose AUD medications that are safe and effective, and identify patients who may be eligible for early liver transplantation. We’re joined by Dr. Lamia Haque, @lykhaque (Yale School of Medicine). Claim CME f…

1
241. Don’t Sit and Wait for Type 2 Diabetes! What To Do Instead! 39:33

1M ago39:33

39:33

I was lucky. A doctor tested me for diabetes, for seemingly no reason. Too many of us are walking around with pre-diabetes or Type 2 diabetes without a diagnosis, because our medical system doesn’t…. well, tune in for what it doesn’t do and what we need to do to make up for it. We can do it! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Com…

1
355. Celebrate Women in History through Xiang Li Art 45:19

1M ago45:19

45:19

I can't think of a better person to share this conversation with me than Tripti G. Chandorkar. I was blessed to have her as a colleague 17 years ago working in consulting. Our shared experiences bound us, and we are again creating something we both love for Xiang Li Art. In this conversation, we explore the beginning of working together on Xiang Li…

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S2 Ep16: #27- Recap: ACAAM Lightning Round 59:14

1M ago59:14

59:14

Spark your learning We cover clinical pearls from graduating addiction medicine fellows by covering ACAAM’s annual lighting round presentation. Learn about tianeptine, buprenorphine starts in patients with acute hepatitis, vaccinations for persons who inject drugs, and more! Claim CME for this episode at curbsiders.vcuhealth.org! Listening to this …

1
240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel 49:29

2M ago49:29

49:29

We can feel better in all sorts of ways, and one way to improve our well-being is through our appearance, so today, we’ll chat with personal wardrobe stylist Maria Turkel! We’ll dive into game-changing tips on closet organization, quick fixes when clothes gap, and putting colors and silhouettes together. Maria shares insider tricks – some of them h…

1
354. AI Meets L&D: Innovating Workplace Learning with Kevin Alster 1:22:27

2M ago1:22:27

1:22:27

Try Synthesia: https://www.feisworld.com/go/synthesia-io Kevin Alster is Head of Synthesia Academy ( @synthesia-io ) His mission is to help everyday people and enterprises close the gap between understanding information and putting it to work. With over a decade in education and leveraging emerging tech for video communication, he's crafted learnin…

1
S2 Ep15: #26 Addressing adulterants (xylazine) in the drug supply with Dr. Raagini Jawa and Tehya Johnson, NP 1:01:27

2M ago1:01:27

1:01:27

Expand your practice to include wound care for xylazine-related wounds and learn how to talk to your patients about harm reduction for xylazine. We are joined by Dr. Raagini Jawa (@Raaginizzle, UPMC) and Tehya Johnson, NP (@TehyaRJohnson, Boston Health Care for the Homeless). Claim CME for this episode at curbsiders.vcuhealth.org! By listening to t…

1
239. Level up Your Health by Mastering This Self-Control Skill 28:22

2M ago28:22

28:22

One character strength is particularly helpful in our effort to make healthy lifestyle behavior changes. Join us to figure out how to build that skill like a muscle, and how to put it to work to finally see some successes on those health goals! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fu…

1
Storyteller Highlights: Lynette's Journey with Hepatitis B 29:20

2M ago29:20

29:20

In this episode, Bright and Anousha spoke with Lynette, a storyteller living with hepatitis B. Lynette shares more about her diagnosis and what encouraged her to make the decision to get treatment to manage her health. Watch Lynette's B the Voice Story here: https://youtu.be/zSbwbRrkVro Support the show Our website: www.hepb.org Support B Heppy! So…

1
S2 Ep14: #25 Methadone in the Clinic with Dr Ruth Potee and Dr David Frank 1:05:41

2M ago1:05:41

1:05:41

OTP yea you know me Make methadone a part of your practice. Learn how the methadone system in the US works and how you can play an active role in improving care for people with opioid use disorder treated with methadone. We’re joined by Dr. Ruth Potee @DrRuthPotee (website) and Dr. David Frank @highway_dave Claim free CME for this episode at curbsi…

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238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better 29:44

2M ago29:44

29:44

We’ll do better when we feel better, so today we’ll figure out how to feel better so we can take consistent healthy action. What will that do, but have us feeling even better! Let’s find your on-ramp to feeling better right now! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness Whil…

1
237. Walking and Weight Loss: It’s Complicated + Midyear Re-focus on Health Goals 29:29

2M ago29:29

29:29

“Walking the Weight Off” or “How to Walk for Weight Loss,” the headlines tease. Are they accurate or misleading? How can we walk to help us on our weight loss journey? And did you realize 2024 is halfway over? While we’re at the midpoint of the year, it’s a perfect time to reconsider those goals and resolutions from several months back. Today’s a g…

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236. Finding What Works in Walking: Nicole Luongo, Walker and Cerebral Palsy Advocate, on Designing Our Own Unique Approach to Movement 43:44

3M ago43:44

43:44

SUMMARY Fellow walker and cerebral palsy advocate Nicole Luongo discusses her unique walking and exercise routine, and shares with us how she manages her goals and hurdles. After listening to Nicole, you’ll definitely want to get moving! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Well…

1
235. The Hospitality Hunt: Spotting the Signs of a Patient-Centric Practice with Dr. Michael Sonick 34:30

3M ago34:30

34:30

Hospitality isn’t just for restaurants any more! Dr. Michael Sonick joins us to discuss his new book about bringing the healing power of hospitality into dentist and doctor’s practices. What should we look for? How do we figure out if the practice offers it? A collaborative, patient-centric model? This is a new (and welcome!) shift you’ll want to h…

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234. Your Mouth as a Mirror: What Your Teeth and Gum Health Can Mean for Overall Health, with Dr. Michael Sonick 33:03

3M ago33:03

33:03

From the secrets of tooth and gum care to all the ways getting it right can potentially impact our overall health, Dr. Michael Sonick will help us delve into this critical aspect of our wellness puzzle! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page We…

1
Hepatitis B and Delta among PWUD Communities 45:06

3M ago45:06

45:06

In this episode, Bright and Anousha invited Amy Jessop (Prevention Point) and Beatrice Zovich (Hepatitis B Foundation) to share insights from their recent study examining barriers to screening and education for hepatitis B and delta among PWUD (people who use drugs). Read the study here: https://www.mdpi.com/1999-4915/16/4/628 Support the show Our …

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233. Busy But Balanced: 2-Minute Mindfulness Minis + A Walking Meditation Revisited 41:21

3M ago41:21

41:21

Tiny sessions with big results might be our "way in" to meditation and mindfulness. Indeed, a small practice of it can be life-changing. Let’s dip our toes in the water together, learning about minis, and then tackling a slightly longer practice in the form of a brief walking meditation session. Don't let the perfect (20 minute mediation on a mat a…

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232. From Headaches to Hot Flashes: Can Acupuncture Can Help You Thrive in Midlife? 32:48

4M ago32:48

32:48

Got pain? Sleep issues? Menopausal symptoms? Ancient wisdom has made its way into many mainstream health and well-being practices. We’ll talk about one such practice – acupuncture – and will learn about what it is, and the range of health issues it’s been used to address. Join me and our expert guide, Michelle Oravitz, to dig into Acupuncture 101! …

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231. This Social Phenomenon is the New Smoking: Does It Apply to You and What to Do if it Does? 27:00

4M ago27:00

27:00

If I told you something that went unaddressed could affect our health as much as smoking would, I bet you’d want to know and then take action. Tune in today to learn what’s now being called “the new smoking” (and no, it’s not sitting this time, though that’s worth addressing, too!) LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Jo…

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230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron 28:38

4M ago28:38

28:38

If you’re thinking hypnosis is like that guy who swung a coin on a string back and forth and got people to do embarrassing stuff on stage, you must listen to this episode because there’s much more to hypnosis than that! We’ll learn how we often are in a hypnotic state or trance, and how we can maximize that dynamic to improve our well-being. Join M…

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Carolyn Cohen Podcasts

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