show episodes
 
Artwork

1
Latchkey Urchins & Friends

Alison Cebulla, Anne Sherry

Unsubscribe
Unsubscribe
Monthly
 
Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
  continue reading
 
Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
  continue reading
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
  continue reading
 
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
  continue reading
 
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
  continue reading
 
Artwork

1
Overcoming Sexual Abuse

Christina Enevoldsen

Unsubscribe
Unsubscribe
Monthly+
 
A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.
  continue reading
 
My life and personal discussion about past horrible situations out comes and mistakes, physical , verbal and emotional abuse neglect , childhood and adult. Views on mental health the treatment the plans the wrongs the right the ups and downs just real life ( My Life )
  continue reading
 
Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
  continue reading
 
Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
  continue reading
 
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
  continue reading
 
Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
  continue reading
 
Artwork

1
The Unspeakable Protocol

The Unspeakable Protocol Podcast

Unsubscribe
Unsubscribe
Monthly
 
This podcast is about trauma recovery, raw talk, real life; "Speak the Unspeakable." “Find the courage to speak the unspeakable and transform it into a positive reality of your existence.” Exploring the healing journey from all types of traumas. For anyone who has experienced trauma: first responders, veterans, survivors, childhood trauma, and more. Host: Ruth Brown, MA, LCDCI, Co-Hosts: Ilean McCarty, LCSW-S and MeLisa Martinez, LCSW and special expert guests. To be a guest on our podcast, ...
  continue reading
 
In her haunting memoir, Nothing's for Nothing, Rebekah Demirel reveals a childhood of adversity and neglect, beginning at age three when her mother fled the violence of their home, through her years growing up in an chaotic and abusive household, until leaving home at age thirteen for an uncertain life on the streets. Rebekah takes us on a soulful journey of heartbreak, loss and grief, her own difficult homeless teen years, and the resiliency gained from those experiences, with inspiring mes ...
  continue reading
 
Artwork
 
With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
  continue reading
 
This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
  continue reading
 
My Podcast helps people especially women that have experienced domestic abuse of any form and those experiencing emotional pain and trauma or anyone that has experienced adversity or challenges in one form or the other. This podcast will bring a message of hope, awareness and healing for victims and survivors of life's traumatic events, some might have experienced in childhood and now adults or they have gone through adverse childhood experiences such as domestic abuse, neglect, abandonment ...
  continue reading
 
Artwork

1
Patricia E Adams Live

Patricia E Adams Live

Unsubscribe
Unsubscribe
Monthly
 
https://trustmywork.com/profile/Patricia%20Adams%20Live Shows YouTube Playlist at http://www.youtube.com/user/PatriciaAdamsLive Discussing LIFE's DIFFICULT Topics! Violence knows no boundaries with regard to age, race, ethnicity, gender, sexual orientation, economic situation, or geography. Trauma can result from experiencing or witnessing childhood physical or sexual abuse and neglect, rape, domestic violence per NCTIC. The Patricia Adams Live broadcast discusses life's difficult topics wit ...
  continue reading
 
Artwork

1
Integrated Man Project

Travis Goodman, LMFT

Unsubscribe
Unsubscribe
Monthly+
 
This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
  continue reading
 
Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson
  continue reading
 
Artwork
 
Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
  continue reading
 
Little Emma's childhood is a tumultuous and traumatic story...from being born to a teenage mother that suffered from mental illness to going into foster care and eventually being adopted. Emma's story touches on many difficult subjects from child abuse and neglect, to molestation, being a teenage runaway, drugs, alcohol, homelessness, sextrafficking, rape, grief, loss and so much more. It's about her will to overcome, her determination to find a place where she finds true connection, this is ...
  continue reading
 
Artwork
 
ACEs (Adverse Childhood Experiences) impact so many of our lives in ripple effects lasting years and for many decades. I’m here to share my insight about abuse and neglect as a child and how it changes our lives in so many ways yet we still have the capacity for love, healing and growth. We are the warriors of our own Being, our own Spirit, and that is what has always given us the strength to survive and now thrive! Come with me on this journey of self-love, healing and reacquaintance with o ...
  continue reading
 
Artwork

1
Speak LOUD

Tiffany Barnes

Unsubscribe
Unsubscribe
Monthly
 
Born and raised in Salt Lake City, Tiffany has made it her mission create real change, one person at a time; this was the premise for her podcast, ‘Speak Loud’. The objective of ‘Speak Loud’ was to create a platform that supports anyone that is currently suffering abuse in their life. The podcast consists of stories told by previous victims of abuse, that will showcase their triumph and provide hope and encouragement through the stories shared.The host, Tiffany, has experienced a lot during ...
  continue reading
 
The Talk Yo Sht podcast is a new listen where the ”I” is dropped because you are encouraged to talk yo sht too, hosted by me, Deaja. Episodes will be released every Wednesday where I’ll be talking my sht on a wide range of topics from lighthearted and funny to thought provoking and a little controversial. Hopefully each week can help to provide you with different conversations to have with you and your loved ones. You are also encouraged to talk yo sht in the comments or reviews or even reac ...
  continue reading
 
I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
  continue reading
 
Artwork
 
Hi Fox and Friends! Our podcast is about the struggles, the love, the anger, the sad, and the funny times of being a mom. PLEASE NOTE: Strong langue and we will be talking about hot topics. Mish and Toni are best friends and they bond over family and the strange and funny things their children do. They swear like saliors and talk about how insane their lives are so grab some popcorn and tune in for Momma's With Mouths.
  continue reading
 
The quality of our relationships reflects the quality of our lives. As human beings, we are created to relate to others in healthy ways. Empathy allows us to understand one another's emotions, needs, wants and desires, which allows for a sense of human connectedness. In the best of relationships, emotions, triggers, needs, wants and desires are honored by all parties. However, when we are dealing with those with high narcissistic traits, we often discover a lack of boundaries, tremendous emo ...
  continue reading
 
Loading …
show series
 
It's painful for a child to be left out, ignored and never included. This counts as trauma, and leaves behind telltale signs in the form of triggers in adulthood. You may find yourself reacting strongly with anger, anxiety or self-abandonment when people overlook you or disappoint you now, in adulthood. Unfortunately, this aspect of CPTSD can desta…
  continue reading
 
People who were neglected as children often struggle to form stable, lasting relationships. One big reason is insecure attachment -- a wound of trauma (particularly neglect) that creates a chronic sense of anxiety that you're not wanted, or you are about to be abandoned. You might RUSH in and get enmeshed with someone you just met, or exhaust yours…
  continue reading
 
Greetings Beautiful Adult Child, In my latest adult child in recovery podcast, I sat down with Katharine Giovanni, an amazing author, speaker & forgiveness facilitator! Katharine's a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books…
  continue reading
 
The reason I say codependency is so destructive to everyone it touches is that A) it drains the person who has abandoned themselves to become entirely focused on fixing another person, and B) the person being fixed is NOT fixed -- and doesn’t like it, and will usually leave. But that’s not what it FEELS like when you’ve been showing up in good fait…
  continue reading
 
Red flags aren't always red. Sometimes red flags look green, or pink, or sometimes white. If you are an adult child from a toxic, emotionally neglectful, or abusive home, you may not know how to trust your instincts when your gut tells you something is off about a person you are dealing with, and that's why Lisa A. Romano teaches consciousness, emo…
  continue reading
 
When people want a “just-sex” relationship, they can hardly resist the lure of traumatized people who will pour out pure gold from their heart and yet suffer in silence that their “friend with benefits” never returns their love. Neglect in childhood does that to people – makes you feel ashamed that you want and need something more than a fling – it…
  continue reading
 
This video reveals the 10 essential secrets to maintaining a healthy relationship that you must know in 2024. Whether you're in a new relationship or have been together for years, these 10 key factors will help you build a strong and lasting bond with your partner. Don't miss out on these 10 secrets - your relationship will thank you for it! #Healt…
  continue reading
 
In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller whose life has been marked by resilience, determination, and the quest for emotional freedom. Anne's first memoir, "Mattie, Milo and Me," published in April 2023, draws inspiration from her Moth StorySLAM win in NYC, recounting her unwitting rescue of…
  continue reading
 
Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of…
  continue reading
 
In this episode I guide you through a comprehensive exploration of anger, its true essence, and how we can develop a healthier relationship with it. Anger, at its core, is our willpower and lifeforce. When expressed in alignment with love and integrity, anger manifests as assertiveness and boundary-setting. However, when influenced by fear and unre…
  continue reading
 
Episode Description Why The Pursuit of Peace and Acceptance Is Everything discusses the nature pursuing of peace and acceptance, what it looks like through a beloved character, Winnie the Pooh, and how we can practice this simplicity and acceptance on our healing journey like Pooh, to help overcome trauma with more flow, ease, and simplicity. Overc…
  continue reading
 
If you were neglected or abandoned as a child, or your home life was full of chaos, you may still feel the effects through a pattern of triggers that push your nervous system into a dysregulated state. In this 4-video compilation, I share some of my most popular videos about CPTSD triggers that are common -- but most people haven't connected them w…
  continue reading
 
Imagine finally finding someone who loves you as you are. And after so many painful attempts to find love, THIS person is right by your side and wants to be with you. So what is it in people who grew up with trauma, that the presence of someone THIS good, can shut you down, and make things feel "not real"? In this video I respond to a letter from a…
  continue reading
 
Welcome to another enlightening episode of The Integrated Man Project! Today, we dive deep into the transformative realm of mental health with our special guest, Brad Mosell. Brad Mosell is the CEO of Dharma Dr, a groundbreaking company based in Boise, Idaho, dedicated to making bilateral stimulation accessible to anyone, anytime, anywhere. Brad's …
  continue reading
 
Even rats will get obsessed if you alternate kindness with abuse. So it isn’t any wonder that people who grew up with trauma would have a tendency to fall in love even HARDER when the people who say they love you suddenly kick you out the door. Non-traumatized people recognize this as abuse by an unstable and selfish person. In this video I respond…
  continue reading
 
In this video, I show you how rejection is a blessing that can actually heal your heart. Discover how facing rejection head-on can lead to personal growth, resilience, and self-discovery. Join me as I delve into the blessings that come with rejection and how they can help you on your journey toward healing and self-acceptance. 📚 Purchase MY NEW BOO…
  continue reading
 
Greetings Adult Child, I sat down with an internal family systems practitioner and spoke about how this healing system can heal the wounded parts of us that can overtake our nervous system leading to chronic anxiety, worry & not allowing our core self, wisdom & gifts to shine through and be expressed. I hope you listen, like & subscribe to my Adult…
  continue reading
 
Greetings Adult Child In Recovery, On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships. I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey. About Shannon: Shan…
  continue reading
 
Uncovering Hidden Childhood Trauma: Signs, Symptoms, and Steps to Healing In this episode I discuss hidden childhood trauma, its symptoms, and why understanding it is crucial for our healing journey. Unresolved childhood trauma can manifest in various ways, such as emotional regulation difficulties, anxiety, depression, low self-esteem, and even ph…
  continue reading
 
If any of this resonates with you, and you think that you may be suffering the lingering effects of a dysfunctional childhood, join us now at any of the links below. If you are ready to start your healing journey, I invite you to join me in an 8 week guided course "Trials To Triumph" . Visit www.tammyvincent.com/course and enter PODCAST as a discou…
  continue reading
 
Children normally learn to handle themselves in the world from their parents. If you were ignored, you had to figure things out by yourself using a child's logic. In adulthood, you may find yourself going into a stress response when you try to communicate, especially when expressing emotions, or setting boundaries. This cold be a sign you weren't l…
  continue reading
 
Ready to become more emotionally intelligent, and confident when dealing with your difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will be hearing a segment of this call, where she answers members' q…
  continue reading
 
If you were born to sick people who neglect you, exclude you, and they couldn't give you proper care or protect you from harm, it was only natural for you to feel as a child that your family's shame was yours too. In this four-video compilation, I share four of my most popular videos about the harms that come from growing up in dysfunctional famili…
  continue reading
 
In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier, more fulfilling relationships. If you're curious about how anxious-a…
  continue reading
 
When someone writes to me and says “I’m dating this guy,” I learned to understand that “DATING” for some people means “just having sex.” No friendship, no commitment, no talking about real things, no helping each other through tough times JUST. SEX. So it breaks my heart when someone with the ordinary understanding of dating gets walked all over by…
  continue reading
 
Have you been cheated on, and are you feeling the betrayal of a partner's infidelity? If so, you don't want to miss this podcast episode on the 3 Hidden Causes of Cheating with Lisa A. Romano, a sought-after Life Coach and award-winning author who specializes in mental and emotional wellness, specifically for those suffering from codependency and n…
  continue reading
 
People who were neglected in childhood often turn out with a false identity that they were pressured into by parents who couldn’t see who they were AT ALL. This a pattern I’ve come to recognize in hundreds of letters I receive. There’s a developmental delay, almost, in forming a sense of self – of knowing your preferences, what make you make happy,…
  continue reading
 
Learn how to recover from narcissists with radical acceptance in this empowering video. Discover the seven steps to heal and move on from toxic narcissistic relationships with this powerful radical acceptance recovery roadmap. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To…
  continue reading
 
Welcome to another instalment of my series on childhood trauma and our reactions to it. So far I’ve been talking about trauma, the causes of dysfunctional families and the four F's – the four different ways we can react to trauma which include fight, flight, freeze, and fawn. Fawn is another word for pleasing and in this episode I’m going to focus …
  continue reading
 
In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in guiding entrepreneurs towards sustainable self-care and manifesting abundance, empowering them to become the heroes of their own stories through her unique approach of being "offensively authentic." Li…
  continue reading
 
Watching videos about trauma can take you down a rabbit hole of bad memories, scary diagnoses, and fears and doubts about whether life will better for you. Chances are, you’re ALREADY getting better, and in this video I teach you the signs that your healing may be well underway. Watch this and soak up validation and encouragement for all the hard w…
  continue reading
 
Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental h…
  continue reading
 
Episode Description If you have experienced trauma, these experiences get stored in your body's memory, literally on a physical or somatic level. This unreleased trauma manifests in our emotions, behaviors, and health since it hasn't been resolved or released, and we pay a price. However, there is hope. We are not stuck with trauma. God has given u…
  continue reading
 
Nothing ruins new love like an agenda. If you grew up with trauma, you may end up romantically attached to people before you've gotten to know them, but there's a better way to date! In this four-video compilation, I share four of my most popular videos for people with CPTSD who want to change trauma-driven dating patterns and find real love at las…
  continue reading
 
In this video, I delve into the telltale signs of a narcissist to help you recognize and identify this personality type. From their grandiose sense of self-importance to their lack of empathy, I list the key traits to watch for. Understanding these behaviors can protect yourself from potential harm and navigate relationships more effectively. Stay …
  continue reading
 
I get letters from people who claim to want to heal from limerence – which is an addiction-level romantic obsession with someone who doesn’t want to be with you. But sometimes, the letter itself feels toxic to me – like they want to tell me about their limerence and PRETEND they want help, when what they really want to is to tell anyone who will li…
  continue reading
 
Habits, whether subconscious or conscious will dictate the course of your life, wanted or unwanted. Adult children of trauma, live by default, in survival mode and generally do not operate with a growth mindset. And although this is not their fault, unless they actively seek to develop habits that will lead to successful experiences, they will stay…
  continue reading
 
After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…
  continue reading
 
A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when you need to manage your well being by constantly breaking up with someon…
  continue reading
 
In this video, learn how to break free from the grip of a narcissist by understanding the role of dopamine in your brain. Discover effective strategies to boost your dopamine levels naturally and regain control over your thoughts and emotions. Stop obsessing over a narcissist and start focusing on your own well-being with these practical tips. Watc…
  continue reading
 
In this episode, we welcome Jennifer Watson, MPT, I.M.T., C., a renowned healer, high-performance coach, and breakthrough speaker. Jennifer, founder of Watson World Wide, is on a mission to help leaders heal and realize their deeper purpose of impact by shifting their mental-emotional state, optimizing their leadership genius, and accelerating thei…
  continue reading
 
In this episode, I discuss the topic of growing up in a dysfunctional family and explore the various forms this can take, impacting both childhood and adult life. Some of the more severe include addiction, abuse, neglect, mental disorders, and abandonment. These dysfunctions can significantly affect a child's development. As a psychologist, I aim t…
  continue reading
 
Life will always have hardships, but everything you do to improve your life will run aground unless you know how to also lift your mood. It's not just happy talk. In this video I teach actions you can take right away to start feeling better, and to gradually change your life. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.l…
  continue reading
 
Do you come from a toxic, dysfunctional, crazymaking family and do you struggle to set healthy boundaries with them to safeguard your mental health? If so, in this episode, Lisa A. Romano dives into 4 steps you can take to begin creating healthier boundaries with toxic family members. However, be prepared; they might not like the new and more asser…
  continue reading
 
** Anger is a natural emotion. It exists to activate you in the face of danger, and as a response to unjust treatment. Anger is healthy... unless it gets stuck in a loop and can't be processed into either action, or memory. In this 4-video compilation, I share some of my most popular videos on the proper role of anger in our lives, and how unchecke…
  continue reading
 
In this video, we delve into how your parents can inadvertently create your toxic shame. Discover the subtle ways in which parental behavior can impact a child's self-esteem and learn valuable strategies to prevent causing harm. Watch now to gain insights on fostering a healthy and positive environment for your kids. Avoid the pitfalls of toxic sha…
  continue reading
 
Everyone longs to live a purposeful life. You need intuition and persistence to discover what you're here to do, but childhood trauma can block this awareness, and keep you feeling trapped and unable to find your purpose. In this video I respond to a letter from someone who feels lost; hear my advice for steps to take to find and live your life's p…
  continue reading
 
In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient. Lisa A. Romano shows you how to live an…
  continue reading
 
Welcome to the 100th episode of The Integrated Man Project! In this milestone episode our host, Travis Goodman, leads an honest and heartfelt discussion with an incredible lineup of guests—Jon Fogel, Shaun Frey, Sam Powers, Kimmy Wolf, Matt Englar-Carlson, and Nate Feathers. Together, they dive deep into the raw and real challenges of parenthood, e…
  continue reading
 
Loading …

Quick Reference Guide