Best Collagen Powder Podcasts (2024)

1
Katarina with Amy, discusses aging, skincare hacks, collagen, preventing aging vs correcting a skin issue 58:36

13h ago58:36

58:36

This was our first episode ever recorded. Thank you for taking the time to listen to it. Infrared Sauna Blanket: Use code Katarina15 for 15% off https://us.boncharge.com/products/infrared-sauna-blanket Connect with Us: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Amy's Instagram: https://www.instagram.com/simplesweetamy…

1
Permanent Make up Talks: Microblading versus powder brows 49:00

2d ago49:00

49:00

In this episode, Amy Strong, who is a permanent makeup artist at simple Sweet beauty in Jacksonville Florida goes over the difference between the traditional microblading as we all know and love to powder brows. This is a great episode if you are wanting to get permanent makeup done and aren't sure what kind of brows you would like or if you would …

1
TRAILER: What is this Podcast all about 9:29

24d ago9:29

9:29

Welcome to the Unwritten Beauty Talks, a platform where empowerment meets expertise! I'm Katarina Forster, a seasoned master aesthetician, and I'm joined by my talented co-host, Amy Strong, a skilled permanent makeup artist. Together, we're your guides into a world where women support each other and where beauty is about more than meets the eye. In…

1
234 You Don’t Need to Lose Weight to Get Out of Pain 15:58

2M ago15:58

15:58

Would it surprise you to know that you don’t need to lose weight to get out of pain? I frequently get messages that include something along the lines of “I know I need to lose weight but…” which breaks my heart because I believe that life without pain is possible for everyone - no matter what your body looks like or feels like right now. We’ve been…

1
233 Osteoporosis and Building Stronger Bones with Sarah Court 40:08

2M ago40:08

40:08

More than 50 million people in the U.S. live with osteoporosis, a bone disease that leads to a decrease in the structure and strength of bone. But what if I told you that the best way to rebuild bone strength doesn’t require any pharmaceuticals? Because it might surprise you to know that osteopenia isn't the same as osteoporosis. But should we be t…

1
232 Why I (still) Don’t Drink Coffee 21:19

3M ago21:19

21:19

Do you drink coffee? When I posted the video "Why I Quit Caffeine (and you should too!!)" on YouTube in 2017, I quickly realized just how passionate folks are about their coffee rituals. Fast forward to 2024 - and I still don't drink coffee. Not a drop. Not even in ice cream! But I'm not entirely anti-caffeine. I do, however, still have a cup of te…

1
231 Debunking Fitness Myths with Michael Ulloa 40:52

3M ago40:52

40:52

The internet is filled with fitness myths that promise quick fixes and magical solutions. From the carnivore diet to the “best exercise to make shredded abs!” - there’s a lot of 💩 out there. So when UK-based Michael Ulloa (@michaelulloapt) came through my feed calling out lies on the internet - I knew I wanted to be friends and have him on the show…

1
230 Back Pain Recovery (without Surgery!) 25:38

3M ago25:38

25:38

Unlock the secrets to a pain-free life - recent research reveals that retraining your brain is the key to saying goodbye to chronic back pain without surgery. But is life without pain possible? Even if you have an x-ray or MRI that says the only fix is surgical? Here's a revelation: MRI studies on people without back pain consistently reveal a sign…

1
229 Building Sustainable Strength with Allison Tenney 47:25

4M ago47:25

47:25

If you’re ready to get started with weights or redefine your relationship with strength training — today’s episode is for you. I’m joined by the incredible Allison Tenney (@allisontenney). As a former D1 Athlete and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, Allison totally gets the “a…

1
228 How Collagen Powder Works 18:52

4M ago18:52

18:52

Are you curious about collagen powder and whether it lives up to the hype? In this week’s episode of the Body Nerd Show, we’re diving deep into the world of collagen, including exploring what it is, the various types, and most importantly the science behind collagen supplementation. How much should you take if you want to reduce joint pain? Or redu…

1
227 How Graston, Tissue Scraping, and IATSM Works 21:12

5M ago21:12

21:12

Has your physical therapist or chiropractor used a stainless steel tool to work on your persistent knots? If so, you've experienced Graston therapy. The Graston Technique is a type of instrument-assisted soft tissue mobilization (IATSM), which research has shown to be effective in improving range of motion and reducing pain. Personally, I've never …

1
226 Can Blue Light Blocker Glasses Prevent Migraines? 12:19

5M ago12:19

12:19

Can blue light blocking glasses help prevent migraines? For many people who suffer from migraines, sensitivity to light (aka photophobia) is a debilitating piece of the migraine experience. To answer this question, we have to understand a little bit more about how your eyes work, the role blue light plays, and the nerdiest of nerdy cells in your ey…

1
225 Using Mouth Tape for Better Breathing 17:27

6M ago17:27

17:27

Have you ever heard of "mouth taping"? Wondering if it's the real deal? Does it actually work? As a Body Nerd Show listener, you might remember previous episodes I’ve done on breathing, including episode 140 with renowned breathing expert Patrick McKeown. Now, as much as I love sharing only what I've personally tried and tested, let's give credit t…

1
224 How Does Dry Brushing Work? 17:28

6M ago17:28

17:28

You've probably heard about dry brushing and its benefits: from stimulating the lymphatic system to exfoliating the skin and boosting circulation. And after scrolling past yet another dry brushing post, you might be wondering - Is it all hype or does it really live up to its claims? In today's episode, I'm peeling back the layers with a comprehensi…

1
223 The Power of the Placebo Effect 14:23

7M ago14:23

14:23

Is the placebo effect real? Is it possible to have significant improvements in symptoms even if you receive a sham treatment? Yep, it is - and on today’s episode, we’re diving deep into this fascinating topic that has a profound impact on medical research and our understanding of the mind-body connection. If you’ve ever wondered if there’s power in…

1
222 Why Asparagus Makes Your Pee Smell 13:28

7M ago13:28

13:28

Today’s episode doesn’t need a whole lot of explanation: I had asparagus one day and couldn’t help but wonder about a peculiar scent. If you eat asparagus, you know exactly what I’m talking about. So I dove into the research and learned way more about asparagus than I ever thought I would 🙈 Asparagus has some unique compounds that when metabolized,…

1
221 Surprising Benefits of Acetaminophen Beyond Pain Relief 12:34

8M ago12:34

12:34

What if I told you there might be a way to reduce aging-related muscle loss? Or limit the damage to a heart after a heart attack? Recent research published in Frontiers in Pharmacology has uncovered some unexpected uses for acetaminophen, the common ingredient found in over 400 medications in the US. It turns out that the common ingredient in Tylen…

1
220 The Science of Building Strength 21:34

8M ago21:34

21:34

Building strength in a safe and sustainable way will get you out of pain. But how does building strength actually work? And will you immediately “bulk up” like a bodybuilder? Well, in this brand spanking new episode of the Body Nerd Show, we’re diving into the physiology of building strength. Because, if you’re anything like me, understanding the W…

1
219 Low Back Pain and Your Pelvic Floor (Rewind) 17:48

8M ago17:48

17:48

Discover the surprising connection between your low back pain and your pelvic floor in this eye-opening episode. Dealing with nagging discomfort can be frustrating, especially when the usual remedies like stretching and heat only offer temporary relief. But here's something you might not know: your pelvic floor could be playing a role in your low b…

1
218 Science of Cellulite (Rewind) 24:47

9M ago24:47

24:47

We're all too familiar with how media, fashion, advertising, and the fitness industry can make us feel less confident about our amazing bodies. So today - we’re diving deep into the world of cellulite. Despite the substantial investments made in its treatment, the research landscape is a wild ride, with more focus on remedies than actually understa…

1
217 Science of Snoring (Rewind) 19:11

9M ago19:11

19:11

Discover the secrets of snoring and how to find relief in this episode. Did you know that 45% of adults snore occasionally, while 25% snore regularly? Whether you're the snorer or sleep beside one, snoring can be more than just noise. It can disrupt your sleep, leaving you groggy, with a dry mouth, or a sore neck. So whether you’re the snore-er or …

1
216 Hip Flexors and Back Pain (Rewind) 16:54

10M ago16:54

16:54

Did you know that 8 out of 10 people will experience back pain at some point in their lives? If you've ever been there, you're not alone. But focusing solely on your lower back might not be the best approach. Our bodies are interconnected, meaning various muscles in and around the lower back can contribute to pain - not just the one that’s currentl…

1
215 Trigger Points + Knots (and how to get rid of them) (Rewind) 19:17

10M ago19:17

19:17

Have you ever wondered what exactly a trigger point is and whether it can truly be "fixed" by simply massaging it harder? Prepare to be pleasantly surprised! Contrary to popular belief, the solution to trigger point pain is not about using a harder or spikier tool (ouch!). In fact, the real fix is far less painful and offers longer-lasting relief. …

1
214 Science of Hypermobility (Rewind) 20:50

11M ago20:50

20:50

In today's episode, we’re delving into the intriguing world of hypermobility. Have you ever found yourself in one of two camps when it comes to flexibility? Either you're incredibly bendy, and love yoga and stretching, or you experience tightness and pain as your body tries to compensate for unstable joints. I used to be a yoga devotee until my inc…

1
213 Shoulder Pain and the Rotator Cuff (Rewind) 27:25

11M ago27:25

27:25

Are your shoulders feeling stiff or painful? It might be time to give them some love and attention. In today's episode, we're diving into the world of shoulder pain and how to find relief. If you're like me and spend a significant part of your day hunched over a screen, your shoulders could use some extra care. The good news is that simple movement…

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SETH GODIN: Bestselling Author of The Song of Significance 47:28

11M ago47:28

47:28

Get the book, The Song of Significance Get the Audible version, The Song of Significance Get the Kindle version, The Song of Significance Seth Godin's Website Seth Godin's Podcast, Akimbo The Carbon Almanac Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, In…

1
212 The Fascinating World of Anatomy and Cadavers 29:44

12M ago29:44

29:44

I’ve always been fascinated by the human body, how it works, and more importantly, what happens when it doesn’t. So when I had the opportunity to step back into the anatomy lab after college, I was beyond excited. And to be honest, those 6 days forever transformed how I approach mobility and think about the human body. In this week’s episode, we’re…

1
Greg in LA: Finding Humor and Heart in the City of Angels 1:13:44

12M ago1:13:44

1:13:44

Greg in LA binge on Youtube here! Gregory Lay on Instagram Greg in LA series on Instagram Eastside Cheesecakes Our Episode on Youtube NFT episode for funding filmmakers Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me…

1
Sean Cunningham: Director & Producer of Greg In LA, the Next Scorsese and DiCaprio Duo 42:42

12M ago42:42

42:42

Greg in LA binge on Youtube here! Sean Cunningham on Instagram Lonesome Motel on Instagram Our Episode on Youtube NFT episode for funding filmmakers Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a Coffee…

1
211 Why Stretching and Ice Can’t Fix Your Pain 15:44

12M ago15:44

15:44

If you've ever searched for plantar fasciitis and foot pain, you've probably been hit with an overwhelming amount of advice to stretch your calves and ice the area. But let's be real, these methods may give you temporary relief, but they're not going to fix the root of the problem. Rest, ice, compression, and elevation (RICE) have been the traditio…

1
Why You Shouldn't Keep Up with the Kardashians featuring Coco Nelson 45:14

12M ago45:14

45:14

Coco Nelson on Instagram Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a CoffeeBy Coco Nelson, Colleen Nelson, Let the Rest Burn, The Evolved Therapist, Shannon Holly, holly Shannon, Holly Shannon

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210 Are Blue Light Blocker Glasses Worth It? 21:30

1y ago21:30

21:30

If you're like most of us who spend long hours in front of a computer, you've probably heard about blue light-blocking glasses being the ultimate solution to dry eyes, eye strain, headaches and more. But let's be honest, with all the hype surrounding these glasses, it's easy to wonder if they're worth investing in or just another gimmick. As a self…

1
Imposter Syndrome & Coffee Meetups with Clubhouse Icon, Hiromi Okuyama 36:28

1y ago36:28

36:28

TikTok: www.tiktok.com/@hiromiacts Clubhouse: www.clubhouse.com/@hiromiacts IG: www.instagram.com/@hiromiacts Twitter: www.Twitter.com/hiromiacts LinkedIn: www.LinkedIn.com/hiromiokuyama Her E-commerce Line Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, In…

1
209 Habits I’m Still Doing (and Why) 22:17

1y ago22:17

22:17

Whether you're a new listener or you've been with me for the last 4 years, we've covered a ton of topics together. From hydration and running, to journaling, meditation, and even the experiment where I gave up wearing glasses - we've explored it all! 🤓 But as we all know, change is inevitable, and I’m no exception. That's why in today's episode, I …

1
No One can be Hungry Forever with Jeff Gordinier 1:09:43

1y ago1:09:43

1:09:43

Jeff Gordinier on Instagram Hungry: Eating, Road-Tripping, and Risking It All with the Greatest Chef in the World Our Episode on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a Coffee…

1
208 The Science of Hiccups 20:54

1y ago20:54

20:54

Let's talk about something we've all experienced: Hiccups. They can strike at any age, and for most of us, they're just an annoying inconvenience. But have you ever wondered what actually causes hiccups? Or if the old tricks of holding your breath or drinking water actually work? In this week’s episode, we’re diving deep into the weird science of h…

1
From Friendship to Profit: The BizBros Story 52:55

1y ago52:55

52:55

Bizbros Facebook Bizbros Instagram Bizbros Linkedin Content is Profit Podcast Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a CoffeeBy pale blue studios, luis camejo, content is profit podcast, bizbros, holly shannon, coffee culture, avery rogers, shannon holly, culture factor, fonzie camejo

1
207 Why You Sweat 18:35

1y ago18:35

18:35

Sweating is an absolute superstar when it comes to keeping our bodies healthy and happy. Not only does it regulate our body temperature, but it also protects the skin against infections and helps clear out environmental toxins and cellular waste. I’m 100% pro-sweating. So much so that I have a sauna bag that I use a few times a week, that heats up …

1
Turning Pain into Pages: Stash with Laura Cathcart Robbins 57:54

1y ago57:54

57:54

Stash, My Life in Hiding (Paperback) Stash, My Life in Hiding (Audiobook) Laura Cathcart Robbins Instagram Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, Twitter Buy Me a CoffeeBy Shannon Holly, Holly Shannon, paleblue studios, Avery Rogers, laura cathcart robbins, Stash, The only one in the room

1
206 How to Get Rid of Shin Splints 21:05

1y ago21:05

21:05

As a former soccer player, I know firsthand just how awful shin splints can be. The dull ache at the front of my shin made me feel like I was walking on glass shards. 😭 And don't even get me started on how clueless I was about stretching the front of my shin. Little me had no idea that was even a thing! So instead, I spent countless hours icing my …

1
Henry Winkler the White Whale and Our Connection to Nostalgia 40:26

1y ago40:26

40:26

Classic Conversations Stampede Social Buy Me a Coffee Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Holly Shannon, TwitterBy Shannon Holly, Holly Shannon, paleblue studios, Avery Rogers, Classic conversations, jeff dwoskin, podfest, Crossing the Streams

1
Brewing Mindfulness: A Meditation for Coffee Lovers. Part 2 Jeremy Falk 43:32

1y ago43:32

43:32

Jeremy Falk's Website Jeremy Falk on Instagram The Getaway, a Yoga Retreat for All Use Promo Code COFFEECULTURE for $150 off! Www.everydaydose.com Code is “JEREMYFALK” for a free frother and 5 to-go coffees. Buy Me a Coffee Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagra…

1
Bro Culture to Brotherhood: Finding Connection in a Men’s Circle. Part 1 Jeremy Falk 33:07

1y ago33:07

33:07

Jeremy Falk's Website Jeremy Falk on Instagram The Getaway, a Yoga Retreat for All Use Promo Code COFFEECULTURE for $150 off! Www.everydaydose.com Code is “JEREMYFALK” for a free frother and 5 to-go coffees. Buy Me a Coffee Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagra…

1
205 Frozen Shoulder and the Estrogen Connection 18:41

1y ago18:41

18:41

Are you tired of dealing with the pain, stiffness, and limited range of motion that come with frozen shoulder, also known as adhesive capsulitis? A painful shoulder makes it super difficult to do everyday tasks like getting dressed (like hooking a bra 😭) or reaching for something on a high shelf. Now, here's the thing…frozen shoulder involves more …

1
The Science of Connection: Why We Need Each Other for Our Wellbeing 9:28

1y ago9:28

9:28

Buy Me a Coffee Our Video on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Listen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episodeBy culture factor, Shannon Holly, holly shannon, paleblue studios, avery rogers, rogers avery, coffee culture

1
204 The Best Type of Shoes for Foot Pain 28:57

1y ago28:57

28:57

Are you tired of feeling like your feet are trapped in a pair of foot coffins all day? Crocs, flip flops, Danskins, Converse - everyone seems to have an opinion on what the best type of shoe is for people with foot pain. Instead of just recommending a bunch of brands that may or may not work for you, I want to empower you with the knowledge to choo…

1
Coffee Ceremonies and Rituals Around the World 7:24

1y ago7:24

7:24

Buy Me a Coffee Our Video on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Listen to this episode too! Nappuccino anyone?By Holly Shannon

1
203 What to Expect After Surgery 33:39

1y ago33:39

33:39

I love nothing more than being (overly) prepared. But when it comes to surgery, you might only have a few procedures over your entire life. Regardless of your surgical experience, your doctor (hopefully) has way more - which can sometimes put you at a disadvantage when you’re not sure what to even ask. Many of the clients I work with have had surge…

1
Brewing Troubles: Exploring the Challenges in the Coffee Supply Chain 9:04

1y ago9:04

9:04

Buy Me a Coffee Our Video on Youtube Holly Shannon’s Website Zero To Podcast on Amazon Holly Shannon's new Youtube Channel, Subscribe here! Holly Shannon, Instagram Holly Shannon, Linkedin Listen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episodeBy culture factor, Shannon Holly, holly shannon, paleblue studios, avery rogers, rogers avery, coffee culture

1
202 Hand and Wrist Pain Common Causes and Treatment 25:16

1y ago25:16

25:16

Are you dealing with wrist pain? If so, you're not alone as almost 25% of US adults have experienced it at some time. And while it’s common in people with physically demanding jobs, it can affect anyone. On this week’s episode, we’re talking about all things wrist pain, including different injuries and conditions like carpal tunnel syndrome, gangli…

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