Best Concious Relationships Podcasts (2024)

1
Molly at This Age on Egos and Marathons 10:40

18d ago10:40

10:40

In this episode, Molly shares her personal journey of training for a marathon despite facing setbacks and challenges. She reflects on the mental and physical obstacles she encountered, including injuries and anxiety, and the internal struggle to overcome them. Molly's story serves as a reminder that perseverance and resilience are not always about …

1
From Trauma to Helping Others Heal: Diana Patton, Age 55 37:56

1M ago37:56

37:56

In this podcast episode, we dive into the theme of rediscovering oneself and the journey of healing. Diana Patton shares her personal experience of realizing that the missing piece in life was her own sense of calm, happiness, and ease. She discusses how she has transformed and now helps others do the same. The conversation delves into the idea tha…

1
Molly at This Age on Feeling Resistant 7:29

2M ago7:29

7:29

Today, Molly explores the concept of resistance and shares her struggles with it, particularly in pursuing education and in relationships. She discusses the multifaceted nature of resistance and its triggers and offers practical strategies for utilizing resistance as a tool for personal growth. This episode is a week late because she was resistant …

1
From Suffering in “Success” to Leading in Life: Analiza Quiroz Wolf, Age 46 36:38

3M ago36:38

36:38

Analiza Quiroz Wolf went from being a CEO to executive coaching after she realized that she didn’t need to suffer to be successful! We also talk about what it means to be an “achiever,” especially having immigrant parents, learning not to work so hard when you’re wired to, playing the game when working towards a new role or starting a new business,…

1
Molly at This Age on Curiosity 8:18

3M ago8:18

8:18

Gossip, judgments, and assumptions—we all do them, but do we all feel good about it? In today’s 8-ish-minute episode, Molly explains why these things make her feel shameful and how staying curious helps keep her neutral and open-minded. You’ll hear about where she grew up, her aunt’s insightful advice, and how to get in touch if you want to know mo…

1
From Old Friends to Adult Friends: Jenny Calcoen, Age 52 33:57

4M ago33:57

33:57

Today’s episode is all about adult friendships because we don’t talk enough about what it takes to keep old friends and make new ones. Friendships require work just like romantic relationships, and today’s episode breaks it all down, from friendship expectations to being ghosted in friendships, saying “I love you” in friendships, how to ask people …

1
Molly at This Age on Acceptance 7:28

4M ago7:28

7:28

She’s back! It's a day late but not even a penny short. Today, Molly talks about acceptance. Do you really need complete love and acceptance of your current life circumstance before you can get the thing (or person) you really want? She says, definitely not. BUT there is great value in accepting where you are right now, and Molly talks you through …

1
Replay! From Ordained Minister to Landscape Design: Lola Wright, Age 43 52:00

5M ago52:00

52:00

Lola Wright and her inimitable charisma join me on the pod today! Lola is a TEDx speaker, ordained minister, jazz singer, life guide, mother, partner, a gazillion more things, and now a landscape design business owner. We, of course, talk about her journey through recent changes. Lola dives into her views on community building and why it’s importan…

1
Replay! Out of Shape & Afraid of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63 38:11

5M ago38:11

38:11

When David Wilson was in his 50s, he believed all sorts of stories about what his age meant about his physical capabilities. Now, David is a leader in the movement and anti-ageism communities. Today, he shares his ideas on how to have a thoughtful and productive movement practice as we age and how to let go of our own agist narratives. If you are s…

1
Molly at This Age on Feeling Less Alone 7:48

6M ago7:48

7:48

In today's mini episode, Molly helps you understand why it's important to share your internal thoughts and feelings to bring about positive changes in your life. Everyone wants to be understood, but often we're afraid to share too much, or we don't know how to start. This episode will give you some easy and not-so-scary ways to start sharing your s…

1
From Checking all the Boxes to Living Aligned: Scott McAllister, Age 52 36:34

6M ago36:34

36:34

Scott McAllister, an executive coach and public speaker, joins the pod today to speak about his journey to finding his North Star and living a more fulfilling life. Scott shares how he felt unfulfilled despite having checked all the boxes of what society deems successful and how he dug deeper to discover what truly mattered to him. Molly and Scott …

1
Molly at This Age on Receiving Feedback 7:45

7M ago7:45

7:45

Today, Molly talks about how to discern between good and bad feedback. She highlights the significance of believing and absorbing positive feedback and how it can impact our lives. Molly shares a personal experience of asking for feedback from close people and how it helped her discern between feedback that was truly about her and feedback that was…

1
From Married to Single & Rediscovering Her Love of Life: Christine Kaplan, Age 60 37:58

7M ago37:58

37:58

Christine Kaplan, Molly’s personal life coach, has joined the pod today to share her story about how she mentally prepared to move on from her marriage and all the tools she used to help her through that experience. Join us to hear about Christine’s mindset journey and how much she’s loving life, now. Key takeaways: - Reflecting on our choices and …

1
Molly at This Age on Why Change is Easier for Some Than Others 8:35

8M ago8:35

8:35

Have you ever felt frustrated that life appears to be easier for others while you seem to be struggling? It's easy to feel overwhelmed and even resentful. In today's episode, you'll discover why some individuals can achieve their goals more easily than others and what it takes to believe you can achieve your goals, too. If you're struggling with th…

1
Molly at This Age on Feeling Angry 8:14

8M ago8:14

8:14

Anger is the most uncomfortable emotion for me, and when I’m angry I struggle with what to do with that emotion and how to express it. But there’s value in feeling angry, as with any emotion, and so I’ve learned how to “play” with my emotions, choose which emotion and response I want in a given situation, and today I teach you how you can, too. In …

1
From Feeling Stuck in Financial Safety to Living in Alignment: Karsten Alva-Jorgensen, Age 58 38:13

9M ago38:13

38:13

Feeling stuck in a job or career that does not fulfill you? Do you feel like your growth path is different from those around you? Today, my guest shares helpful insights into his career change from corporate to coaching, which took two attempts. We then delve into what it takes to make that leap and how you can find support if you're struggling. On…

1
Molly at This Age on Handling Derailed Plans 7:33

9M ago7:33

7:33

Let’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it. In this episode, I talk about: - Alternative ways to get to your goals. - Ho…

1
From a Bottle of Vodka/Night to Climbing Mountains: Sober Dave, Age 59 36:04

9M ago36:04

36:04

Dave Wilson, AKA Sober Dave, takes us through his journey from drinking a liter of vodka every night to getting sober and climbing mountains and all the ups and downs and how he got through. If you need some inspiration to get you over the “dry January” finish line, if you’ve been “sober curious”, or if you struggle like Dave, this episode will mak…

1
From Married to Divorced & Living Her Dream: Vicki Landers, Age 53 31:53

10M ago31:53

31:53

Do you ever feel like making one major change in your life could cause everything else to fall apart? Like that one thing that you are not happy with, whether it's a job or a relationship that you are settling for, is responsible for holding up everything else that's good in your life. But what if you looked at it from a different perspective? What…

1
Molly at This Age on Feeling EVERYTHING 8:12

10M ago8:12

8:12

The holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move throug…

1
From Plastics to Holistic & Septic to Healthy: Dr. Susan Lovelle, Age 69 35:15

11M ago35:15

35:15

If you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing diseas…

1
Edited Version: From Not Knowing How to Swim to Ironman World Champion: Bobbe Greenberg, Age 72 45:41

11M ago45:41

45:41

Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all …

1
From Hetero Love to Lesbian Love: Jamie Garzot, Age 51 37:50

12M ago37:50

37:50

Today’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how she came out to her boyfriend and family. Jamie is a former cannabis entrepreneur and advocate. She wrote a book on her experience in the industry calle…

1
From Leaving Love to Finding a Greater One: Junie Moon, Age 59 42:45

1y ago42:45

42:45

Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, in…

1
From 21 yrs. of Hard Rock to Keynote Speaker and CEO: Jim Knight, Age 55 25:32

1y ago25:32

25:32

Jim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today to talk about how he left a 21-year career at Hard Rock Café in his 40s to become his own boss and highly-paid keynote speaker. In today’s episode, we …

1
From Losing His Son to Finding Hope: Brant Menswar, Age 51 42:34

1y ago42:34

42:34

Today's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his teenage son to cancer, questioning his beliefs, and hitting rock bottom before learning how to move forward after grief. Brant also talks about finding hi…

1
How I Quit My Porn Addiction! You can too! 45:44

1y ago45:44

45:44

PORN PORN PORN!! So many of us have suffered an addiction to porn. I was one of them! This episode will cover the overwhelming statistics behind porn addiction, the negative affects of porn addiction. the positive affects of quitting porn and how to overcome porn addiction and how I was able to go from masturbating to porn 6-10 times a day for year…

1
From Panic Attacks to Calm & Confident: Adam Baruh, Age 50 42:01

1y ago42:01

42:01

Adam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal growth work, he’s strengthened his relationship with himself, his family, and his career. In this episode, we discuss: - Panic attacks - Anxiety - Shari…

1
Play it Again! From Single to Married: Jen & Joe Campagna: Ages 47 & 48 39:25

1y ago39:25

39:25

This episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and pretty darn adorable together. Oh, and there's a little story from me about finding the extraordinary in the ordinary. In this episode, we talk about: -…

1
From Fear Consciousness to Love Consciousness; Kristin Taylor, Age 53 44:44

1+ y ago44:44

44:44

Kristin Taylor is a coach, author, and podcast host of How I Made Through, where she explores the question of what happens when we die. Today Kristin shares how she went from corporate to owning her own coaching business and how the loss of her friend influenced her ability to live and love to her fullest potential. In the episode, we cover things …

1
Healing My 6 Year Old Sexually Violated Self 49:29

1+ y ago49:29

49:29

Thank you for listening to my first episode of The Alaetra Jaxsia Podcast. I hope this podcast can reach as many people as possible so they can feel related to and not alone in their own trauma. Sexual Trauma itself can be so complexed and so hard to heal when we bury deep inside of us. But if I was able to heal it, anyone can. Support the show HEA…

1
Repeat: From Trying to Fit In to Embracing Her Weird: Shelley Brown, Age 58 49:04

1+ y ago49:04

49:04

In this repeat episode, Shelley Brown believed her worth was measured by physical, relational, and professional appearances until it all came to a head in her late 40s when everything had to change. She had a hysterectomy, spinal surgery after a collapsed vertebra, lost her job, and broke up with her drug-addicted boyfriend, all within a few years.…

1
Part 2. From Heart Attack to Meeting His Biological Family; Adrian Jones, Age 53 38:07

1+ y ago38:07

38:07

If you haven’t yet heard Part 1 with Adrian Jones, make sure to go back and listen to that episode first. In part 2 with Adrian, we hear how his heart attack led him to a chance meeting with someone who helped him find his biological mom, dad, and half-siblings. With his exceptional storytelling skills, Adrian takes us through the steps, thoughts, …

1
Part 1. From Mountain Biker to Heart Attack Survivor; Adrian Jones, Age 53 35:23

1+ y ago35:23

35:23

Do you have a thing you’re always talking about doing but never get to? At 46 years old Adrian Jones had a heart attack while mountain biking with friends. Determined to survive, Adrian had successful open-heart surgery and then, refusing a wheelchair, he walked out of the hospital on his 47th birthday with a new outlook on life. Today’s episode is…

1
From Hollywood to Her Highest Self; Cynthia James, Age 74 32:47

1+ y ago32:47

32:47

Have you ever wondered what you’d do if you lost your job, your spouse left, or your best friend stopped talking to you? Who would you be without those things or those people? Cynthia James tells her story of a love lost, an acting career ended, and how through those losses she came to know herself better and live her most authentic life. In this e…

1
From Retired at 58 to a New Career in his 60's; Rick Bleiweiss, Age 78 46:44

1+ y ago46:44

46:44

Have you ever wanted something so badly, but you were so afraid of failing that you never even tried? Rick Bleiweiss, author, musician, music producer, and much more, is here today to talk about how he’s manifested success throughout his entire life. In the episode Rick reveals how he: Retired from the music industry at 58. Left New York City to li…

1
From Aging to Pro-Aging Advocate, Guadalupe Hirt, Age 49 33:41

1+ y ago33:41

33:41

If you’ve ever struggled with feelings of worth and your confidence fluctuates from feeling like you’re amazing to feeling inconsequential, especially as middle-aged women, this episode is for you. Guadalupe Hirt is here to talk through ageism, especially for women, and how that affects our sense of self as we get older. She opens up about her own …

1
From Thick Red Hair to a Bald Sexy Woman; Karesa McElheny, Age 65. 31:20

1+ y ago31:20

31:20

Karesa McElheny lost all her beautiful red hair in her early 40’s. She wore wigs for a while until one day she just didn’t. Now she’s confidently bald and at age 65 she feels sexier and more feminine than ever. Hear how she navigated through this huge life change and embraced her new look; how her new husband whom she met at age 53 helped support h…

1
From Negative Ninny to Peak Performance Coach: Jeff Wickersham, Age 47 38:23

1+ y ago38:23

38:23

Today we learn from Jeff Wickersham about the influence his mom’s passing had on his negative attitude and his change in career from corporate to mindfulness gym owner. He’s a coach, author, and podcaster helping people realize their potential and he’s full of great tips on today’s show. Molly's Links: Instagram: @mollyatthisage Work with Molly: ww…

1
From Anti-Aging to Anti-Ageism Activist and Writer: Ashton Applewhite, Age 70 54:49

1+ y ago54:49

54:49

Today I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old School, a clearinghouse website for anti-ageism resources, and the voice behind the blog, Yo, Is This Ageist? You may have heard her Ted Talk or seen …

1
From Out of Shape & Scared of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63 38:11

1+ y ago38:11

38:11

When David Wilson was in his 50’s he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are s…

1
From an Emotionally Abusive Partner to a Healthy Partner: Stephanie Greenwood, Age 43 47:34

1+ y ago47:34

47:34

Stephanie Greenwood started a business, bought houses, leased commercial spaces, and had new cars under her name, most of which she was manipulated into by her ex-boyfriend. We’ve all be in relationships we stayed in for too long, so find out how, after 17 years, Stephanie finally found the courage to leave her emotionally abusive relationship, sta…

1
From Divorced and Sick to Healthy and Thriving: Marla Miller, Age 58 53:11

1+ y ago53:11

53:11

Sometimes change finds us when we least expect it and often when we’re not ready for it. Marla Miller talks us through divorce at 42, a newly diagnosed autoimmune disease shortly after that, and what she did to heal her body and spirit; and not without a good, albeit subtle dose of humor. Marla generously shares her wisdom with us. This is a great …

1
From Unfit to Athlete in her late 40's & 50's: Eden Kendall, Age 56 36:41

2y ago36:41

36:41

Ever wonder what it might feel like to be athletic? Think it’s too late to even try? Think again. Eden proves it’s never too late to get into shape and that you can be an athlete at any age, shape, and size. In Eden’s words, “You know what they call the last person to finish a triathlon? A triathlete.” Listen now to find out how she did it and how …

1
From Alcoholic to Sober and HAPPY in her late 40's & 50's: Joanne Irizarry, Age 59 44:27

2y ago44:27

44:27

Have you ever felt like you’ve wasted so much time that now you’re too old to find real happiness? Today’s episode is proof that you’re not too late to create your dream life. Joanne Irizarry gets REAL about getting sober in her late 40’s after losing her son to suicide; how, at 59, she’s having the best time of her life; and why she believes any o…

1
From Broken Heart to Married at 80: Janet Helfand, Age 80 27:56

2y ago27:56

27:56

Breakups are always hard, but are they harder as we get older? How willing should we be to end a relationship the older we are? How do we know if and when there will be another? Janet Helfand, A psychologist, answers these question when she gets vulnerable about her most recent breakup at 79 years old, and tells us all about her wedding day to her …

1
From Uncreative to Creativity Coach & Children's Book Author: Andrew Newman, Age 49 50:14

2y ago50:14

50:14

Andrew Newman is a Children’s Book author and Creativity Coach who, once upon a time, didn’t think he was creative at all. Today Andrew teaches us all about the “creative cycle” where he helps to untangle the struggles of creatives, entrepreneurs, and anyone trying new things and making big changes! This special episode is a must listen for anyone …

1
From NPR and Married to Run Coach and Happily Divorced: Coach Christine Hetzel, Age 42 40:57

2y ago40:57

40:57

My guest today is a running coach who made a big life change around the age of 40 when she left her marriage and then her job at NPR to become a running coach. She now has two of her own running podcasts and says she’s living her dream life. Listen up to hear how Coach Christine Hetzel handled her big transition into the life she always wanted. Chr…

1
From Nonprofit to Podcast Entrepreneur: Brian Biedenbach, Age 44 38:39

2y ago38:39

38:39

At 44 Brian Biedenbach has left his long career at a nonprofit to run his own podcast production company. He has a wife and three kids and somehow, he found the courage to try something new and scary and look failure in the eye. Tune in now to find out how he made this big change despite his fear! Email info@jellyfishindustries.com for the show tra…

1
From Married to Divorced to Married with Kids: Rebekah Ward, Age 44 1:00:31

2y ago1:00:31

1:00:31

Today Rebekah Ward talks all about her past relationships, how religion influenced them, and how she moved through divorce to a healthy, loving marriage with two kids in her early 40’s. Rebekah is hilarious, open, and full of personal insight. My goodness do I love this episode. You will laugh and cry (maybe not cry but you will laugh) and you will…

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