))
From Out of Shape & Scared of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63
Manage episode 357804870 series 3392872
Content provided by Molly Sider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Sider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When David Wilson was in his 50’s he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you!
Link for David:
https://www.instagram.com/oldscoolmoves/
Link to work with Molly:
https://www.mollysider.com/contact-us
Copy and past this link to share episode:
A full transcription is available at www.iamthisage.com
65 episodes
Share
