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The MD and Chef Team Podcast

Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

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Combined expertise of a Medical Doctor and a Culinary Nutrition Expert Chef: With decades of experience in traditional medicine, professional cooking, and functional/integrative medicine, we can assess your health and lifestyle from all angles. We provide whole-body health guidance while also showing you how to use food as medicine every day. We're bringing health home using our combined 40+ years of helping people heal. Because health doesn’t start and end at the doctor’s office. It starts ...
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This podcast from NEJM Resident 360 takes a deep dive into key topics with expert clinicians and educators. As we explore the details of pathophysiology and critique the evidence behind clinical practice, these conversations are intended to give you better understanding of the topic and greater confidence when treating your patients.
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Dr. Isabel MD Inspires

Dr. Isabel Bertran-Hunsinger MD

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Dr. Isabel MD has been a medical doctor since 1991, now specialising in functional medicine … Dr. Isabel’s and Culinary Nutritional Expert Michael’s coaching is based on functional medicine and nutrition principles. Functional medicine addresses the root cause of disease, using a systems approach, and engages both the patient and the practitioner in a therapeutic partnership. Dr. Isabel shifts from the traditional disease-centered focus of medicine to a more patient–centered approach. She wo ...
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Be FUSED

Anthony Marotta

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The food people choose to put in their bodies has the power to hurt or heal despite all the efforts that educate consumers on the importance of making healthy food choices. Studies have shown that 80% of consumers are confused about food health information 59% of them doubting their choices. Who you seek food health advice from is as equally important as what you eat every day. The beef use podcast is a fusion of two ideologies. The culinary arts with the medical science centered on helping ...
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Green Docs

Nathaniel DeNicola, Bruce Bekkar

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“Green Docs” is a podcast dedicated to helping expectant mothers and the world at large understand how our changing environment, and climate change specifically, is threatening pregnancies and our general health. You’ll hear from experts in the field about the latest medical and environmental advances - all while being entertained - and you’ll come away knowing more and feeling much better about our collective future.
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Have you ever felt so overwhelmed that you questioned if you were on the right path? Join Dr. Isabel and Chef Michael from the MD and Chef Team as they share their powerful story of reassessing their goals mid-year. Dr. Isabel opens up about a period where frustration and tears led to a crucial turning point, emphasizing the significance of an hone…
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Have you ever wondered how much tension you can handle before you snap? That's exactly what we explore on today's episode of the MD and Chef Team Show with Michael running the ship solo. We unpack the intriguing "law of the rubber band" and discover how life's challenges, much like walking against a strong wind, can ultimately fortify us. Michael s…
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Have you ever wondered what truly sets a father apart from a dad? Join us as Chef Michael opens up about his life-changing decision to become a stay-at-home dad to his two daughters in the mid-90s—a time when societal perceptions were less than favorable. With Father's Day in New Zealand just around the corner, Michael shares heartfelt stories and …
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I would love to talk about developing resiliency during the storms of our life. Any storms going on in the world these days? What does resilience mean? When Michael hears the word “resiliency” it always reminds him of the clown Bozo. It’s like this clown thing that stands up and when you push it over, it comes right back up. You push it over and it…
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Soha, together with her soulmate, Sentwali, is a Co Founders of Freedom 2 Fly Foundation, providing opportunities for everyone to experience outdoor adventures on bikes combining educational classes on healthy lifestyle changes. Their programs integrate advancing mountain bike access, improving riding skills, and providing education on nutrition, N…
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Jenny Simpson came to Boulder from Orlando, FL to run track at the University of Colorado. The three-time Olympian and multiple World Championship contender lives in a magical home on the southern edge of town with her husband, Jason, and their two dogs, Truman and Barkley. Tune in to this week's episode to hear what Jenny is up to these days, to f…
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Have you ever wondered why modern medicine often feels like it's failing us? Today’s episode of the MD and Chef Team Show tackles this pressing issue head-on. Chef Michael from Doctor on a Mission steps in solo to share invaluable insights from his and Dr. Isabel's extensive experience. By using the analogy of a polluted lake, Michael compellingly …
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Over twenty years ago, Justin moved to Boulder to find his people. With the goal of having easy access to the mountains and to the great outdoors, this husband, father, entrepreneur, visionary, and athlete has not only found his tribe, but he has established himself as a key member of community. The founder of Justin's Nut Butter, he loves where he…
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Boulder has been home since 2001, but my first ever experience with Chief Niwot's curse was in 1996, when I spent a summer exploring the area as a triathlete. This solo episode covers my first impressions, as well as my current perspective on why Boulder is awesome. I also dive into a few stories about going from struggling professional triathlete …
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Ever wondered why some people seem to effortlessly maintain their health while others struggle? Today's episode might just hold the key. Join us as we discuss the transformative power of consistency in health habits. We kick things off by sharing our own challenging week, reminding us all that real conversations and mutual understanding are vital. …
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Is aging a ticket to chronic illness and diminished quality of life? Not on our watch! Join us on a special celebration of 44 incredible years together on the MD and Chef Team Show as we explode the myth that aging means inevitable decline. We'll guide you through our 12 to 13 pillars of well-being and dive deeply into the art of productive thought…
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Erin Carson was recruited by five NCAA Division 1 Basketball programs, and lucky for all of us, she chose CU Boulder. With extensive experience guiding athletes of all abilities through their strength and conditioning journey, Erin has honed her craft by working with Olympians and IRONMAN Champions from all over the International triathlon and runn…
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Ever wondered how depression might be linked to your gut health? Join us on the latest MD and Chef Team Show, where we promise to unravel the surprising connection between your brain and your belly. You'll learn about the upstream factors crucial for healthy aging, why recognizing yourself as an unrepeatable miracle is vital, and the foods that can…
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Are you ready to unlock the secrets of vibrant, long-term health? This episode promises to transform your understanding of how the gut and brain are intricately connected, a relationship we affectionately call the "gut-brain bromance." We explore the body's incredible ability to heal when nourished with the right nutrients and freed from harmful su…
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Tune into our latest episode of the MD and Chef Team Podcast, where we promise to unravel the secrets to a healthier mind and body through our story of tragedy and wins! Drawing from over three decades of expertise in medicine and culinary nutrition, we explore the root causes of health issues and share compelling personal narratives, including Isa…
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This episode of Love Where You Live dives into the story of Eric Reed, the owner of Acme Fine Goods in Louisville, Colorado. Eric takes us on a journey from his childhood in western Massachusetts, filled with a love for the outdoors and skiing, to his move to Colorado in search of adventure. We hear about his early days working various jobs in the …
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Michael interviews his long-time friend, Dr. Larry Frieder, a Boulder-based chiropractor who specializes in sports medicine and holistic wellness. Larry shares his journey from growing up in New York City to falling in love with the mountains and pursuing a career in chiropractic care. He talks about his early days in Boulder, the city's transforma…
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Dive headfirst into a health revolution that prioritises prevention, with our latest episode where Chef Michael and I, Dr. Isabel MD, explore the under recognised connection between obstructive sleep apnea and brain health. We're peeling back the layers on why this sleep disorder shouldn't just be a footnote in your health narrative, but rather a p…
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In this episode of Love Where You Live, we chat with Boulder resident Tyler Butterfield, a two-time Olympian, former professional cyclist and triathlete. Tyler shares stories about his inspiring athletic journey, growing up in Bermuda with superstar athlete parents, and the unique challenges and camaraderie of competing at the highest level. We als…
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This episode of Love Where You Live features Kelly Newlon, a chef, runner, and entrepreneur who combines her passions to fuel the bodies of endurance athletes. Host explores Kelly's path from a childhood spent cooking and running in the Midwest to attending the Culinary Institute of America and baking cakes for Julia Child. Kelly discusses her move…
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Description: That’s right, there’s a new Mother of Dragons- many, in fact. This episode the Green Docs honors expectant mothers in this Chinese "Year of the Dragon" with a special guest – Nate’s wife, Kyndell, who is expecting their little fire-breather this summer. She talks about what it’s like to be married to an Ob/Gyn (her OB FOB), how to navi…
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Are you living young or living old? In this episode of the MD and Chef Team Show, Chef Michael delves into the transformative power of taking charge of your health and well being and stepping into the role of CEO of their own health - a position that demands awareness, responsibility and proactive decision making. Chef Michael offers insights on li…
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This episode of the Love Where You Live podcast features Peter Hall, a husband, father, and president of North America and Away From Home for Kraft Heinz. Peter's journey to Boulder County is anything but ordinary. In this conversation, we explore his childhood playing rugby in England, his decision to pursue a business career, and the unique serie…
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In this episode we’re joining forces with FIGO – the international federation of gynecology and obstetrics; basically like the UN for Ob/Gyn – to bring you a special earth day episode. We’ll be hearing from voices around the globe – like Dr. Ditas Decena from the Philippines, Dr. Jim Zhang from China, and Rashmi Joglekar from UCSF – on what earth d…
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In this episode of Curbside Consults, Dr. Andrew Dwyer, Director of Psychometrics at the American Board of Pediatrics (ABP), joins Mridula Nadamuni, former editorial fellow, to discuss the process of creating and administering pediatric board examinations. Andy Dwyer holds a PhD in educational psychology and an MS in statistics from the University …
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This episode of Love Where You Live: Boulder County features Lynn McChesney, the visionary owner of Triple Creek Ranch in Boulder County. Join Amanda Lovato and Michael Lovato as they explore Lynn's incredible journey - from Air Force brat with a passion for horses to building a thriving equestrian community. Lynn shares her early days starting a h…
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Could your brain be silently suffering from chronic inflammation? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel strips down the complex layers of brain health, distinguishing the contrast between the temporary ally of acute inflammation. They shared insights on hydration, diet, and the pivotal role of exercise in promoti…
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Triny Willerton joins Michael on Love Where You Live to share her incredible journey. Growing up in Mexico City, Triny had a vibrant and cultured childhood. After moving to the US and exploring music through playing in a band, she eventually found herself managing a band and living in Houston. Family brought Triny to Boulder, and she quickly fell i…
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This episode of Love Where You Live: Boulder County features Bobby Stuckey, a restaurateur, runner, and all-around people person. Host Michael gets to know Bobby, a longtime friend he initially knew only by reputation. Bobby shares his inspiring journey from working his way up in the restaurant industry to opening his own successful establishments.…
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How much screen time is safe for your kids? Does it really put them at risk for depression and anxiety? And what’s the story with encapsulating- and eating- your placenta…? In this episode we bite into all those questions with Dr. Joel Gator Warsh, or as you may know him on instagram, “Dr. Gator.” He brings his expertise as a Pediatrician, Integrat…
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This episode of Love Where You Live: Boulder County features Mirinda Carfrae, a three-time Ironman Hawaii winner and former Australian National Team triathlete. Mirinda's journey to triathlon stardom is an inspiring one, taking her from the basketball court to the world stage. Join Michael as he chats with Mirinda about her incredible story and her…
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In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel dive deep into the often-overlooked issue of chronic inflammation and its effects on brain health and overall well being. They provide enlightening insights on how chronic inflammation differs from the short-lived acute inflammation and why it’s crucial to address it for main…
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This episode of Love Where You Live, Boulder, Colorado features Mark Plaatjes, a beloved community member and former world champion marathoner. Mark's story is an inspiring one, taking him from a reluctant runner in South Africa to an international athlete drawn to Boulder's unique training environment. The podcast explores Mark's unexpected journe…
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Irish eyes are smiling this St. Patrick’s Day as the Green Docs share a pint with Dr. Edgar Mocanu, a Dublin-based fertility specialist and president of the International Federation of Fertility Societies. He brings his unique global perspective to the fertility question on everyone’s mind: what on earth is going on in Alabama? The answer might sur…
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This episode of the Love Where You Live podcast features Michael Kettler, a Boulder resident who has grown to love the city's unique blend of outdoor activities, progressive spirit, and strong sense of community. Michael shares his journey from growing up in Missouri to finding his place in Boulder. He talks about the challenges of adjusting to a n…
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As women journey through life, they encounter various natural transitions that can have profound effects on their overall health and well-being. In this episode of the MD and Chef Team Show, Dr. Isabel welcomed wellness expert Amita Sharma, co-founder of NourishDoc who bravely shares the raw truths of her perimenopausal experience and insights on h…
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Show Notes: What is “integrative medicine” and why has it gotten so popular? This episode explores this approach to illness – and boosting wellness- with Dr. Edison de Mello, the founder and head of the Akasha Center for Integrative Medicine in Santa Monica, California. As the author of a book called Bloated, Dr. de Mello shares his views on the ma…
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Life, with its unpredictable twists and turns, can sometimes knock us off our feet. But what if we told you that these setbacks are not the end, but rather the beginning of something greater? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel guides you through the transformation of life's hardest hits into your greatest triu…
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Show Notes Have you ever wondered how consumer goods get recalled? In this episode the Green Docs spill the tea with Tamara Rubin, the woman behind many of those recalls related to lead and food toxicity – including most recently calling out Stanley Cup Tumblers. You may have seen Saturday Night Live satirizing the safety of these “Big Dumb Cups.” …
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In our first ever episode of "Love Where You Live: Boulder County", Michael and Amanda discuss what first brought them to Boulder, where their careers took them, and why they stayed. We also talk through some of our favorite things about Boulder as well as some fun things to do for Valentine's Day! #bouldercolorado #bouldercounty #lovato #thingstod…
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Are you stuck in a rut, clinging to habits that no longer serve you? In this episode of the MD and Chef Team Show, join Chef Michael and Dr. Isabel as they traverse the bumpy landscape of habit formation, revealing the tools and mindset necessary for rewiring our daily routines. Listen as they embark on the 63-day challenge to lasting change with a…
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In this Valentine’s Day episode, the Green Docs review toxic-free romance. Yes, it can happen. You’ll learn how couples, including expectant couples, can enjoy a swoon-worthy evening without any extra toxic chemicals – from chocolate and sweets, safe foods to enjoy, flowers, spa days, and other – ahem – “lotions.” Plus, have you ever wondered if sa…
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Ever found yourself at a crossroads, unsure of how to move from where you are to where you want to be? Kick off 2024 with season five of the MD and Chef Team show as Chef Michael and Dr. Isabel share valuable perspectives on the significance of identifying your starting point "Point A" as the foundation for plotting a course to your desired "Point …
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Congressman Mike Levin joins the Green Docs to talk about climate, health, and yes rock’n’roll. Roughly in that order. He explains how his early work in Southern California’s clean energy sector has informed a prolific career in Congress – one that has delivered successful, bipartisan environmental policies that improve the health of pregnancies an…
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Description: To kick off 2024 the Green Docs raise a glass with Dan Scott, a master mixologist in Los Angeles, California and founder of his own craft beverage catering company, The Whaling Club. With over a decade of experience blending spirits in New York, DC, and now LA, Dan has served some of Hollywood’s brightest stars – and here he’s sharing …
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Have you ever paused to consider that the power to redefine your health could lie in your very next meal, your sleep tonight, or how you manage stress? In this episode of the MD and Chef Team Show, join Dr. Isabel and Chef Michael as they unravel the tangled web where genetics meet lifestyle, revealing that chronic conditions like high blood pressu…
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