show episodes
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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BrainBuilders

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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
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Bernardo Moya founder and Chief Inspirational Officer of The Best You brand shares a collection of exclusive interviews sure to inspire and motivate you. Interviews include: Sports Personalities & Olympians; Self Made Millionaires & Industry Leaders; Thought Leaders, Influencers & Many More! Exclusive interviews will include. Dr. Richard Bandler co-creator of NLP, Jason Vale, Dave Asprey, Simon Sinek, Marisa Peer, Dean Graziosi, Joe Polish, Baroness Michelle Mone, Ken Honda, and so many more.
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
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At Time4Coffee (T4C) the professionals in the jobs that matter most to YOU, always have time to ‘grab coffee’ 24/7 to help you figure out how to convert your college degree into a career track you’ll love.
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I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
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Interviewing people leaders worth listening to. Sharing ideas to inspire and raise awareness. 🌎 🎙Health & Wellness, Travel, Entrepreneurship, Spirituality, Philosophy 🌱 Alex Womack is an Entrepreneur from the United States 🇺🇸 Creative Loafing Charlotte Support this podcast: https://podcasters.spotify.com/pod/show/calexwomack/support
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Women Your Mother Warned You About™ is the podcast that makes business sexy again. Co-hosted by Gina Trimarco and Rachel Pitts, the show is a blend of best business practices and “real life” hacks, filled with laughter, practical advice, irreverence, random chatter and some serious moments. Add to the mix the occasional guests and special segments, such as “That’s What He Said” (featuring the male point of view). Gina and Rachel stress “we love men”. This is a show for women and men, while e ...
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My name is Troy Casey! I am the Certified Health Nut, and I'm here to help you gain complete mastery of your 9 pillars of health and save Planet Earth! In this podcast I'll be running Q+A with questions from my "Man Clan" mentees, as well as speaking to all kinds of AWESOME guests who can enlighten us on topics ranging from exercise to nutrition to mindset to biohacking to relationships. My biggest mission in this life is to help you crazy psycho cyber chickens become the best you can be! Le ...
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Building on the success of her instant No. 1 NY Times-bestselling book I’ve Been Thinking…Reflections, Prayers and Meditations for a Meaningful Life, Maria Shriver continues to explore the life topics, issues and ideas that we’re all thinking about. Through intimate, thought-provoking conversations with friends and other individuals she respects and admires, Maria dives into issues like love, pain, forgiveness, gratitude, family, faith, connection, loneliness, the art of self-reinvention, an ...
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show series
 
In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher…
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My new book is now out, and this is a special behind-the-scenes episode. Today you'll find out... The most surprising biohacks from the book that actually work (and don’t require you to live like a monk). How I turned my own health struggles into actionable tips you can use today. Why biohacking isn’t just for “bros” or health fanatics—it’s for any…
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Have you ever felt like the world's weight rested on your shoulders? Today, we explore the empowering concept that you are not the CEO of everyone’s problems. I share a heartfelt conversation with a friend who was overwhelmed by her team’s expectations and how realizing her limits transformed her perspective. By recognizing the importance of lettin…
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What if you could solve 99% of your problems with a simple mindset shift? Today, where we explore the transformative power of not taking things personally. Imagine living a life where other people's negativity no longer drags you down. In this episode, I share personal insights and experiences that demonstrate how understanding the true origin of t…
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Is introversion your true nature or just a convenient shield? Join me as we untangle the complexities of introversion and extroversion in this thought-provoking episode. Once a self-proclaimed extrovert, I've gradually embraced my introverted side, discovering the joy and necessity of solitude while maintaining my social, upbeat demeanor. Through m…
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Ever wake up feeling off for no apparent reason? What if that's just a normal part of being human? Join me as we explore the universal experience of low moods and how to navigate them gracefully. I'll share an enlightening perspective on the natural emotional cycles we all go through—glad, sad, mad, and scared—and how understanding these transient …
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What’s the best mindset for biohacking? True breakthroughs happen when you give yourself the time and space to discover what actually moves the needle. Constantly hopping from one biohack to the next can slow your progress. Could the real game-changer be finding what works, committing fully, and letting it run its course? This is a Biohacking Revie…
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What if you had the power to redefine your life's meaning, just like you interpret a beloved novel or a timeless song? Join me as we traverse the profound philosophy of "Death of the Author" by French critic Roland Barthes. We'll uncover how once a piece of art is out in the world, its meaning no longer belongs to its creator but to the audience. F…
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Greetings, SuperFriends! In this episode of the SuperHuman Academy podcast, we sit down with Nelson Dellis, a 5-time USA Memory Champion, Guinness World Record holder, and founder of Climb For Memory. Nelson shares his inspiring journey from being an average person with a regular memory to becoming a world-renowned memory athlete. We explore his te…
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I’m honored to welcome bestselling author, political activist, and spiritual thought leader Marianne Williamson to the show. In this conversation, we explore themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics, and how the wellness community can drive meaningful change. Marianne …
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In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving digestion, and choosing nutrient-dense foods to help you feel your best. Dr. M…
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What happens when all the external markers of success still leave you yearning for something deeper? In this episode, I invite you to rethink your approach to goal-setting. We explore the profound difference between outward accomplishments and inner peace, using real-life stories to illustrate how true fulfillment goes beyond a new Audi or an envia…
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Have you ever wondered how to keep your spirits high when life isn't going your way? Join me as I share my personal journey from the corporate world to life coaching, revealing how I transformed challenges into stepping stones for a more fulfilling life. Discover how to shift your mindset and maintain positive energy, even when faced with less-than…
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Bryan Johnson’s Don’t Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellness industry facing tech overload, as consumers face an avalanche of AI-powered health tools—raising the question: are we improving our health, or just d…
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Ever found yourself wondering why you should bother dressing up when there's nowhere to go? During lockdown, I grappled with this exact question. In this episode, I take you through my personal journey of rediscovering the little yet powerful acts of self-care that kept me grounded. From the simple joy of washing and styling my hair to the surprisi…
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Can perseverance be your greatest asset? Join me as I explore the underrated power of simply outlasting your challenges. Imagine an old couple who have been married for 60 years, attributing their long-lasting relationship to their commitment to fixing rather than discarding what's broken. This philosophy isn't just for relationships; it's a game-c…
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Have you ever wondered why some people seem to have all the luck while others don’t? It's easy to think that good fortune just happens to certain people, but the truth is far more empowering. In this episode, I share a personal story sparked by a message I received that made me reflect on the active role we each play in shaping our own lives. From …
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Aaron Alexander, CR, LMT, is a movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.In our conversation, Sean & Aaron discuss:• Aaron's experience of living & sleeping in the dark• Connecting your body with your mind• 55-38-7 Principle• How to impro…
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In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. Check out the Full Episodes he…
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Ever feel like life spins out of control, leaving your nervous system in disarray? What if you could reclaim calm in minutes using just your senses? Today's episode promises to equip you with two powerful grounding techniques to restore steadiness and tranquility. Join me as I share the soothing power of auditory tools—from Eckhart Tolle's serene v…
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What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.val…
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Today’s show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red meat and saturated fats, we're seeing more health issues due to processed foods and vegetable oils. A reevaluation of diet guidelines is needed to address the real culprits: industrial seed oils and processed snac…
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Ever felt overwhelmed by swirling thoughts and lingering anxieties? Discover how a simple act of writing them down can change everything. I’ll share how I’ve personally harnessed the power of journaling to alleviate stress and gain clarity. Inspired by the wisdom of Byron Katie and the insights of Kidlin's Law, this episode of Let it Be Easy will a…
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Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care, and founder and CEO of ION*, a line of products that focuses on supporting the body's natural systems. In this episode, Zach takes us even deeper into the concept of dissolving the illusion of separation—the soul sickness that so many of us feel in tod…
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In this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach …
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Ever feel like what you want is always just beyond your fingertips? Patience might be a virtue, but it can also be incredibly frustrating when it seems like your dreams are playing hard to get. In today's episode, we delve into the universal feeling of impatience and explore the idea of perfect timing. Through my experiences with career setbacks an…
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Feeling confused about your next move? What if I told you that confusion might be the best thing to happen to you right now? Join me on this episode, where we dive into the notion that confusion isn't a setback but a sign of growth and new horizons. Our desire for certainty often keeps us anchored to safe, routine choices, but embracing confusion c…
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Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face into an ice bath might just be the life-changing biohack you need. Valerie Orsoni is a celebrity coach well-known biohacker and cr…
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In this deep and wide-ranging dialogue with Matt Xian from the Xian Archive podcast, I share my testimony of how the conscious use of psychedelics helped liberate me from issues that just wouldn’t budge by other means. I differentiate the way I used substances earlier in my life from how I choose to engage with these medicines today, and I do my be…
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What if the secret to tackling life's biggest challenges is simpler than you think? Today, we unravel the powerful concept that "Big Things Are Just Small Things." I'll share how a friend faced the daunting task of baking an epic cake for her daughter's bridal shower and how I prepared for a national TV appearance—proving that even the most overwhe…
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Ever heard of a "depressed life coach"? It sounds like an oxymoron, right? In this episode, I open up about my own paradoxical journey with this very concept, starting from my 30th birthday. We often picture life coaches as perpetually positive and upbeat, but even those who guide others need to embrace their own lows. Through humor and personal an…
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Today’s show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-related diseases. Crush your workouts with the Creatine+ Electrolyte Combo …
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In this episode of The Human Upgrade, Dave Asprey talks to Chris Fields, Chief Science Officer at Applied Food Sciences, about the game-changing nootropic AmaTea® Max. They discuss how this natural extract of guayusa delivers long-lasting energy and mental clarity, backed by science and sustainable practices. Learn how AmaTea® Max is revolutionizin…
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What if you were the star of a captivating fiction story, complete with challenges, tension, and thrilling adventures? On today's episode, we reimagine our lives as stories worth watching, highlighting the undeniable importance of life's ups and downs. Have you ever wondered why we crave a picture-perfect life when, deep down, we know a truly engag…
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In this episode of The Human Upgrade, Dave Asprey welcomes Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Dr. Zaki discusses the critical intersection between empathy, cynicism, and hope, exploring the impacts of negativity bias, cynicism in modern society, and how we can r…
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What if showing love meant working on yourself first? In this episode, I challenge the conventional belief that grand gestures are the ultimate way to express affection. Instead, I uncover how personal growth—becoming more present, conscious, and compassionate—can fundamentally transform our relationships. You'll learn how self-improvement can make…
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Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?! This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatev…
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