The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com
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Journey with Jake is a weekly podcast about adventure and how we can be inspired to overcome life's challenges through our adventures. We share stories and find out why these experiences have unique meaning to each of us. Journey with Jake taps into those thrilling moments of being on top through our adventures . This podcast will inform you and also encourage you by showing we can all overcome our challenges along the way. We will go from endurance running, rock climbing, hunting, surfing a ...
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Welcome to "Pivoting Pharmacy with Nutrigenomics," part of the Pharmacy Podcast Network. This is an innovative podcast designed for forward-thinking pharmacists ready to break the mold of traditional pharmacy. If you believe in a healthcare model that goes beyond merely dispensing medication and managing diseases, and you're eager to play a more engaged role in patient care, then this podcast was made for you. Leave behind the hustle to meet metrics and exhaust of organizational politics, an ...
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Fitness Reborn with Seann, E100: Genetics Unlocked with Elwin Robinson
1:13:13
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My guest this week is Elwin Robinson. Elwin Robinson is the founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any ancestry service. You can get access to over 350+ Reports with insights on health risks, nutritional requirements, allergies and intolerances, sensitivities and…
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Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65
1:21:32
1:21:32
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikicki…
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Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson
49:43
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Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …
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Unlocking Graceful Aging Through Genetics with Elwin Robinson
40:26
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Send us a Text Message. Are your genes the missing key to your health puzzle? Discover how understanding your genetic makeup can unlock the secrets to longevity and optimal health. Have you ever wondered if your genes could be holding you back from optimal health and longevity? Many people struggle with chronic conditions, unexplained symptoms, or …
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The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown
31:35
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Send us a Text Message. Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding…
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Kirsten Rudberg’s Pilgrimage to Growth: From the Camino to Creative Horizons
44:14
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#109 - Kirsten Rudberg’s journey across the Camino de Santiago offers more than just tales of physical endurance; it’s a deep dive into the realms of solitude, personal growth, and the magic of unexpected generosity. Join us as Kirsten, a panentheist with a Master’s of Divinity from Iliff School of Theology, shares her transformative pilgrimage exp…
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An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis
28:47
28:47
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Send us a Text Message. Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental he…
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Exploring Life's Lessons on Two Wheels with Chris Donaldson
39:26
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#108 - What drives someone to leave behind the chaos of their home city and embark on a global adventure? Chris Donaldson, an intrepid 65-year-old motorcyclist from Belfast, Northern Ireland, shares his incredible journey of riding a Moto Guzzi Le Mans around the world. From the conflict-ridden streets of Belfast to navigating the deserts of Sudan,…
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The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64
1:49:34
1:49:34
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and …
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Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
37:13
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Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…
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Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin
1:08:47
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My guest this week is Lolita Guarin. Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker. Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing bur…
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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil
33:58
33:58
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Send us a Text Message. Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around. Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try? It's possible you're…
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Amber's Elopement Visions: Capturing Love on Nature's Grand Stage
41:57
41:57
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#107 - Embark on a photographic odyssey as I sat down with the remarkable Amber, whose lens has turned elopements into visual sonnets against Earth's most awe-inspiring canvases. Once a travel agent, Amber's trajectory to becoming an elopement photographer is a vibrant narrative of love, adventure, and the chance encounters that can shape our desti…
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Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders
35:23
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I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to her survival. I believe si…
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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety
32:44
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I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the view of John, there is lit…
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How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63
1:57:31
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickim…
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Mouth Matters: Unveiling the Truth About Oral Care Products and Your Health Goals with Camille Zenobia
42:20
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Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.By Dr. Lara May, PharmD BCPS APh CFMP
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Fitness Reborn with Seann, E98: The Addiction Algorithm with Jeff Einstein
1:04:21
1:04:21
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My guest this week is Jeff Einstein. Jeff Einstein is a former digital media pioneer long ago turned digital apostate. His digital bona fides include the first major how-to book series on personal computers and the first digital advertising agency -- both dating way back to the mid-1980s. He turned digital apostate in the early 21st century when he…
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How Absolutely Anyone Can Eat Well During Midlife with Heather Carey
28:23
28:23
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Send us a Text Message. Are you ready to reclaim your vitality and embrace nourishment tailored to your midlife journey? Join us as we speak with Heather Carey, culinary nutritionist, to unveil the secrets to mindful, satisfying eating that supports both body and mind—no diets, only balance and joy. Are you tired of feeling confused about what to e…
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Kambrie Wilkinson's Race Through Life: From Utah's Trails to College Tracks
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#106 - Embrace the pulse of perseverance and youthful ambition through the experiences of Kambrie Wilkinson, a trail-blazing runner ready to conquer the peaks of Utah and the tracks of collegiate competition. My conversation with Kambrie isn't just about her swift strides on the racecourse; it's a heart-to-heart on how a mother's nudge led her from…
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How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62
2:04:09
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This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVo You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging If you’d like to know which Genetic Factors are influencing your Longevity, go …
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Empowered Living: Uncovering Thoughts Behind Actions to Transform Emotions and Behaviors with Dr. Lara May
22:56
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Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life. Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.…
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Fitness Reborn with Seann, E97: The F.I.G.H.T. In A Man with Jeremy Murphy
1:07:23
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My guest this week is Jeremy Murphy. Jeremy is a personal trainer, a boxing/kickboxing instructor, a men’s coach, and a former MMA fighter. Jeremy Murphy is a man who has completely reinvented himself, both personally and professionally. He’s been through a hard divorce. He’s been through deep depression. And he’s been through the unexpected death …
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Elwin Robinson's Journey to Wholeness Amidst Genetic Revelations
47:56
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#105 - Embarking on a journey of health and hope can be as daunting as it is illuminating, and Elwin Robinson's story is a testament to the transformative power of wellness. Born to an international family, Elwin faced early health challenges that set him on an explorative quest for understanding. I have the privilege of delving into Elwin's remark…
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Bleep Bulimia Episode #109 with Angela Beyer more that just a Fitness and Health Coach!
44:21
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I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message. It's an amazing one... Angela is so wonderful. Our conversation flowed beautifully. I apologize for the sound. I did my best to edit it. I am not perfect on my podcast, but the messages to my liste…
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"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth
30:19
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Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …
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Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61
1:50:13
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If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can get Jay's Energy Balance Food Guide h…
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Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass
52:30
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Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…
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Reinventing Farm-to-Table in the Concrete Jungle with Greg Peterson
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Send us a Text Message. Feeling disconnected from your food's roots? Tune in to learn how urban gardening can revolutionize your health and reconnect you with nature's bounty, no matter where you live. Have you ever felt disconnected from nature and your food sources? We live in a world where most of our food is processed, packaged, and shipped fro…
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Bleep Bulimia Podcast Episode 108 with Helen Sernett Sleep Evangelist and Sleep Lists Podcast Host
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Helen Sernett, a sleep Evangelist and a Podcast host of Sleep Lists. What a wonderful topic. We many times don't sleep because we want to be awake for the life we want to be having. But sleep deprivation can send you to a state of health. Helen shares her own experience that not sleeping well was causing her health issues. So she went looking for w…
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Bleep Bulimia Podcast Episode 107 with Dr. Cindy Starke Internal Medicine Doctor Turned A True Healer
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It was a pleasure having Dr. Cindy Starke on the show. She says she sees women come alive all the time now. Overachieving is not the answer. Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving door as time went on, like Ground Hog Day. What she learned is that her emotions a…
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Lundyn VanderToolen's Leap of Faith: Balancing Gymnastics, Ambition, and the Joy of Life
43:21
43:21
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#104 - When the balance beam of life meets the vault of ambition, where do you land? Lundyn VanderToolen, a high school senior on the cusp of collegiate gymnastics, joins me to untangle this convergence. We kick off our chat with Lundyn’s evolution from a five-year-old with a beam in her eyes to a seasoned gymnast with dreams bigger than a perfect …
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Wilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60
1:38:48
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If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroid You can find Elwin’s recommended Thyroid Health Supplements here: https://feelyounger.net/collections/thyroid-health And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can f…
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Fitness Reborn with Seann, E96: Plant-Empowered with Michele Stamn
56:44
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My guest this week is Michele Stamn. Michele Stamn has been helping people achieve their wellness goals for over 30 years as a physical therapist, and now does so as the founder of Wellness Empowered Plant-Based Health Coaching. She helps her clients tap into the transformative power of plant-based eating to change their lives in ways that they nev…
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Transforming Pain Through the Art of Breathing with Dr. Amy Novotny
38:45
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Send us a Text Message. Tired of believing chronic pain is just part of getting older? Join us as Amy Novotny reveals how the her unique breathing method can turn the tables on pain without meds or surgery, by teaching you to master your own body's response to pain. Have you been living with chronic pain, believing it's just a normal part of aging?…
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Bleep Bulimia Episode 106 with Elwin Robinson Founder of Genetic Insights and Host of the Rejuvinate Podcast
40:10
40:10
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This is an incredibly interesting Podcast with Elwin Robinson. I have always been fascinated with genetics and DNA. When Elwin reached out to me to be a guest, I was intrigued. I know many of us are also intrigued by AI and that is to make notes for us on a Podcast and pick out the important parts of our conversation. In fact, ZOOM has that and it …
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Scott Gurian and the Rally of a Lifetime - UK to Mongolia
48:56
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#103 - When Scott Gurian, a journalist with a knack for embedding himself in the marrow of the world's less-trod paths, tells the story of the Mongol Rally, you can't help but lean in closer. I had the pleasure of peeling back the layers of Scott’s 11,000-mile trek in a vehicle that's barely more at home on the vast steppes than a fish on a bicycle…
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Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59
1:12:07
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References from Hans Amato: Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqt T-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursm Lower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvq TestoDiet exact layout - https://gumroad.com/a/799573011/mbefvv You can find …
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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin
28:02
28:02
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Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …
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Fitness Reborn with Seann, E95: The Art of Fitness with Nancy Marks
42:06
42:06
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My guest this week is Nancy Marks. Nancy Marks is a Fused Glass Artist. After a corporate career, she took a creative leap, discovering her passion for glass art. She founded Glass Arts Collective, a local studio, providing unique, handmade gifts. Nancy has successfully fused (get it?) creativity and artistic expressions with fitness and well-being…
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Are You Making These Magnesium Intake Mistakes? with Natalie Jurado
33:03
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Send us a Text Message. Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you. Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just …
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Dan McQueen's Saga From Peril to Empowerment
45:00
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#102 - Imagine the ground beneath your feet giving way, plunging you into darkness. That's how Dan McQueen's world changed when a brain hemorrhage in 2014 left him grappling for the basic threads of life. Join me as I sit down with Dan in an episode that promises to grip your heart with a story of indomitable courage. Together, we navigate the jagg…
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Good, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58
1:59:13
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.face…
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Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May
19:01
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Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotion…
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Want Relief From Pain? Just Add Light! with John Graham
26:31
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Send us a Text Message. Join us on a game-changing journey from skeptic to evangelist with John Graham, as he unveils the magic of red light therapy—a safe, natural alternative to bouncing back stronger without prescription painkillers or invasive procedures. Discover how light can accelerate your healing, activate natural recovery mechanisms, and …
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Tales of Transition and Adventure with Carol Springer
45:20
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#101 - Embark with me on a narrative voyage where Carol Springer, the vibrant voice behind the 'Where Next' podcast, captures our imagination with tales of her ever-changing journey through life's seasons. From the snowy frontiers of Minnesota to the sun-kissed peaks of Colorado, we traverse her personal atlas, unpacking the dreams that unfold as t…
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Fitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne Simmons
48:23
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48:23
My guest this week is Adrienne Simmons. Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program. When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was …
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Bleep Bulimia Episode 105 with Andrea Epting Specializing in the Treatment of Trauma Initiated by Process including Eating Disorders
31:40
31:40
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31:40
I was so excited to have Andrea on my Podcast as a guest and I know now why. I knew that the content would be of value to my listeners. All my guests share valuable information, but in this case, the EMDR aspect fascinated me. Andrea is very knowledgeable on so many subjects that can be connected to our recovery from bulimia and eating disorders, w…
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Dr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57
2:06:07
2:06:07
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You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website: https://nutritiondetective.com/ and his other links are here: https://linktr.ee/NutritionDetective If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox For all your supplement needs go to https…
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Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern
43:49
43:49
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Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a cha…
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