Best Emily Eckstein Podcasts (2024)

1
Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews 58:16

19d ago58:16

58:16

Brandon Andrews is the casting lead for ABC'S Shark Tank. Connect with Brandon Sponsors: Chirp Code: FFJ We discuss: - All things Shark Tank - How to stand out - Entrepreneurial insights and tips - Casting advice - The entrepreneurial mindset - The translation of mental fitness and entrepreneurial grit - Seeking investors - Shark Tank Advice…

1
Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino 46:57

1M ago46:57

46:57

Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we h…

1
Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller 1:01:38

3M ago1:01:38

1:01:38

Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram YouTube Sponsor: Chirp - Discount Code: FFJ - A new spin o…

1
Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection 52:14

5M ago52:14

52:14

Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness as a coping strategy and become self-reliant through time…

1
Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays 1:04:44

6M ago1:04:44

1:04:44

On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discount Code: FITFOOD20 We discuss: Develop a healthy relationsh…

1
Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole 40:10

7M ago40:10

40:10

On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food freedom - creating your own 75 hard - challenging yourself in …

1
So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka 50:24

8M ago50:24

50:24

On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through a health and active lifestyle - discovering your inner conf…

1
Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney 53:47

9M ago53:47

53:47

Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice. Connect with April: April Whitney Instagram Petite Pwr Instagram YouTube We Discuss: - nutrition hacks…

1
How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan 50:39

10M ago50:39

50:39

Today we will learn what to do if you are always tired, what chemicals to stop surrounding yourself with, top 5 habits you should be doing every day, and how to release stress to be set free. Jake Whan helps high performers transform their mind and body by using their breath. He is a mind and body performance coach who has the unique ability to gui…

1
The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long 33:45

11M ago33:45

33:45

In this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes Breathworks: yesbreathworks.com @yesbreathworks Live breathwork session in this episode! We Discuss: - the power of breathing and incorporating breathwork daily - how to cure anxiety - how to find peace and presence - how breathing can change your state of mind a…

1
Solidcore's Bryan Myers on Mastering CEO Success 57:05

12M ago57:05

57:05

On today's episode of Fit Food Junkies, I interview Bryan Myers - CEO and President of Solidcore boutique fitness. Connect with Byran: Bryan LinkedIn Solidcore Instagram Solidcore Website We discuss: - Inside the mind of being a CEO - How to avoid burnout - Tactics to growing a scaling a company to new heights - Consulting tricks and hacks - Solidc…

1
Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida 39:45

1y ago39:45

39:45

Today on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida. We Discuss: - Mycology and its powers - Functional mushroom based treatments - Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses - Top best foods, adaptogens, and spices to live a long and healthy l…

1
Unlock the Secrets to Launching your Coaching Business with Chris and Eric Martinez 42:28

1y ago42:28

42:28

Chris and Eric Martinez are business coaches and owners of "The Dynamic Fit Pros" where they help health and fitness coaches create more income, impact, influence, and independence in their coaching businesses. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have also built a six -figure online fitne…

1
Mountaineer, Jenn Drummond on her Mindset Behind Soon Becoming the First Woman to Climb the Second 7 Summits of the World and Rewriting Your Own Chapters of Life 52:02

1+ y ago52:02

52:02

On this episode of Fit Food Junkies, I interview Jenn Drummond who says “With the right mindset you are unbreakable”. She is an entrepreneur, mountaineer, and mom of 7 who is currently embarking on her remarkable journey to become the first woman to climb the second seven summits of the world. We talk all about resiliency, setting exciting goals, w…

1
Pharmacist and Fitness Creator, Dr. Robin B. on Her Weight Loss Transformation, Balancing Hormones, Expert Nutrition Tips, and Mastering Your Life 39:22

1+ y ago39:22

39:22

Today on Fit Food Junkies Podcast, I interview Dr. Robin B. She is a pharmacist, fitness creator, and business coach. We Discuss: - her weight loss transformation and journey - healthy hacks - food swaps - expert nutrition tips - balancing your hormones - mastering your life - manifestations - tips for not caring what others think - routines to ach…

1
Jason Collins, First Openly Gay Athlete to Play in the NBA on Courage and Coming Out, Being Strong Enough to Speak Your Truth, and Discovering Your Uniqueness to Thrive in Life 1:20:17

1+ y ago1:20:17

1:20:17

Today on Fit food Junkies Podcast I interview Jason Collins, former professional basketball player and first openly gay athlete to play in the NBA. We discuss Jason coming out to the world, finding a support system, discovering how to be confident in your own skin, and discovering your uniqueness to thrive in life.…

1
Building an App, Creating Community, and Overcoming the Fear of Failure with Co-Founders of Social Fitness App "actLive", Cody Anderson and Connor Wynveen 36:46

1+ y ago36:46

36:46

On today's episode of Fit Food Junkies Podcast, I interview Connor Wynveen and Cody Anderson, co-founders of the social fitness app actLive. We discuss how to launch your own app, how to build community, and how to overcome the fear of failure to bring your passions and visions to life.By Emily Eckstein

1
Eating Psychology Coach, Mindy Gorman-Plutzer on Tackling the Root Cause of an Eating Disorder and Developing an Abundant Mindset 44:42

1+ y ago44:42

44:42

On today's episode of Fit Food Junkies Podcast, I interview Mindy Gorman-Plutzer, a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. We have a special conversation about discovering the root cause of an eating disorder, learning the habits to have a healthy relationship with foo…

1
7x American Ninja Warrior and Guinness World Record Holder, Grant Mccartney on Overcoming Grief by Testing Your Limits, Finding Presence, and Discovering Life's Natural High 35:29

1+ y ago35:29

35:29

On today's episode of Fit Food Junkies Podcast, I interview 7x American Ninja Warrior Grant Mccartney. We discuss how to discover life's natural high, how to overcome grief and come out as a warrior, how to find presence, how to push your mental and physical limits, and so much more.By Emily Eckstein

1
From Firefighter to Gourmet Nut Producer: Rich Nuts Founder, Rich Pauwels on Making Something From Nothing and Becoming Open to What You Never Thought Possible 28:57

1+ y ago28:57

28:57

Today on "Fit Food Junkies" Podcast I interview Rich Pauwels, founder of Rich Nuts, on entrepreneurship, your mission, focusing on perspective, coming from nothing and transforming your life, and so much more!By Emily Eckstein

1
Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential 40:11

1+ y ago40:11

40:11

On today's episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. We discuss adaptability, breakthroughs, escaping your comfort zone, how to surround yourself with the best energy, perseverance, and unlocking your full potential.By Emily Eckstein

1
Founder and CEO of 9Round Kickboxing Fitness, Shannon "The Cannon" Hudson, on Using Your Passion to Starting Your Own Global Business, the Power of Visualization, and How to Avoid Burnout 32:55

2y ago32:55

32:55

On today's episode of Fit Food Junkies Podcast, I interview Shannon "The Cannon" Hudson, Founder and CEO of 9Round Kickboxing Fitness. We discuss the mental and physical benefits and powers behind boxing, creating your own business and franchise, visualization, how to avoid burnout, and so much more!…

1
Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self 45:38

2y ago45:38

45:38

I interview fitness creator and model, Mariana Morais. We dive into all things fitness, her workout routine, what she eats in a day, and tips and tricks to hit your fitness goals. She speaks on having an abundance mindset around food, fueling your body to create a sustainable healthy diet and enjoying all things in moderation. We also get into the …

1
Running to Outlast a Tesla on a Plant-Based Diet and Discovering your "Why" with Ultra-Endurance Athlete Robbie Balenger 41:15

2y ago41:15

41:15

On today's episode of Fit Food Junkies, we discuss ultra-endurance athlete Robbie Balenger's insane and audacious races he has overcome while sticking and advocating for a plant-based diet. We talk about discovering your "why" and passion, strengthening your mindset, and what it takes to breakthrough.…

1
Taking the Leap to Launch Your Own Business and Learning how Food is Medicine with Living Prana Co-Founders Brian Murphy and Ryan Seaman 45:24

2y ago45:24

45:24

Today I interview co-founders of Living Prana, Ryan Seaman and Brian Murphy, about taking the leap, business insider tips, how to lose 65 pounds over 6 months, how food is medicine, mold toxicity, and so much more!By Emily Eckstein

1
How to Train for Life and Reach Your High Through Exercise with Endurance Athlete, Eric Hinman 34:51

2y ago34:51

34:51

Today on Fit Food Junkies Podcast, I interview Eric Hinman, Endurance Athlete (5x Ironman). We talk all about reaching your breakthrough moment, finding your high in exercise, learning how to train for life, discovering your flow state, and so much more!By Emily Eckstein

1
Key Steps to Starting Your Own Business and Overcoming Adversity with Founder and CEO of MOBOT, Lani Cooper 46:48

2y ago46:48

46:48

Today I interview Lani Cooper, founder and CEO of Mobot, an innovative and sustainable water bottle that is also a foam roller! We discuss the key steps to starting your own business and creating a product, and how to overcome adversity.By Emily Eckstein

1
What's "Healthy" May Not Be Healthy For You! Reset Your Gut Health with Integrative Health Coach, Noelle Lissett 55:28

2y ago55:28

55:28

On this episode of Fit Food Junkies Podcast, I interview Noelle Lissett, Integrative Health Coach. We discuss how our bodies reach optimal well-being through optimizing and resetting our gut health. We discover top inflammatory foods and triggers as well as key secrets to healing and weight loss.By Emily Eckstein

1
46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant 37:48

2+ y ago37:48

37:48

Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting something done? Change can be scary ("What if I fail?") and overwhelming (" I don't even know where to start."), but change can also be incredible! Everyone has something in their lives that they’d like to improve, whether that’s ma…

1
How to Manifest Results and Build Consistency through the Secret Sauce to Success with Fitness Trainer, Jonah Downey and Mindset Coach, James Hodgegreen 36:05

2+ y ago36:05

36:05

On this episode of Fit Food Junkies Podcast, Jonah Downey (fitness trainer) and James Hodgegreen (mindset coach) take us through combining fitness and mindset to manifest your results and focus on consistency. They teach us how to take action and key steps to conquering your goals.By Emily Eckstein

1
45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein 31:24

2+ y ago31:24

31:24

Are your (new year) goals body and health related? Has it been hard to reach your goals in the past? This week’s guest, fitness trainer Emily Eckstein, will help you get focused and explain how you can improve your mindset around losing weight, body shaming, and loving yourself. This is an invitation to go deep within and get vulnerable with yourse…

1
44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda 36:24

2+ y ago36:24

36:24

Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kuda talks in-depth about drinking and how it affects our mind, body, and life. We often drink because we want to “be more” and “feel less”. Even though drinking is socially acceptable and seems pretty harmless (when not drinking excessively) alcoh…

1
4x Ninja Warrior and 3x Covergirl, Angela Gargano, on How to Conquer your New Year's Goals through Moderation, Mindset, and Inner Strength to Live Your Best Life 47:22

2+ y ago47:22

47:22

On this episode of Fit Food Junkies Podcast, I interview Angela Gargano, 4x Ninja Warrior, 3x Covergirl, and founder of Pull-Up Revolution and Strong Feels Good. We talk all about how to conquer your New Years Resolutions through mind blowing tips and tricks through nutrition, mindset, and strength.By Emily Eckstein

1
How to Create a Unique Morning Routine and Set Your Day up for Success with Awaken Agency Co-Founder, Sage Miller 37:40

2+ y ago37:40

37:40

Today on this episode of Fit Food Junkies, I interview Sage Miller, Co-Founder of Awaken Agency. We learn how to create your own individual, unique morning routine to set up your day up for success!By Emily Eckstein

1
43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach 31:19

2+ y ago31:19

31:19

Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every vision starts with a decision and when we focus on our obstacles, we get stuck, but when we focus on our opportunities, we get unstuck. You can become an entirely different person by changing your thoughts, actions, and habits. L…

1
42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley 23:31

2+ y ago23:31

23:31

Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for herself while training for her first sprint triathlon. Exercise is usually our last priority when we are busy and overwhelmed. But that’s when we need it …

1
41 - FROM WORTHLESS TO WORTHY with Author Sarah Pendrick 35:29

2+ y ago35:29

35:29

Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire! It’s never too late to chase your dreams. Sometimes we just have to get out of our ow…

1
6 Steps to Lasting Change, Building Transformational Habits, and Unlocking your Human Potential with International Speaker in Mindset Development, Rod Hairston 36:46

2+ y ago36:46

36:46

Today we will talk about 6 steps to lasting change, building consistency and strong habits, and unlocking your human potential to reaching your long-lasting results.By Daily Crunch

1
40 - ONE QUESTION AWAY FROM YOUR BEST LIFE with Podcast Host & Author, Marc Champagne 36:05

2+ y ago36:05

36:05

Could you be one question away from going into a new direction to living your best life? This week’s guest Marc Champagne believes that at any point we are only one question away from a different life. Asking yourself constructive and tough questions can provide the clarity and confidence you need to make better choices. If we question what we beli…

1
How to Reach Personal Transformation, Discover a Key Secret to Weight Loss, and Learn the Powers Behind Interval Mindfulness with World-Renowned Fitness and Holistic Coach, Mario Godiva 43:17

2+ y ago43:17

43:17

On today's episode of Fit Food Junkies Podcast, I interview world-renowned fitness, health, and mindfulness coach, Mario Godiva. We discuss personal transformation, the key components and secrets to weight loss, the powers behind interval mindfulness, and his inspiring journey of conquering stage four cancer in just 50 days!…

1
How to Discover your Inner Athlete, Get in your Zone, and Reach your Flow State with Performance Coach, Cory Camp 55:46

2+ y ago55:46

55:46

Today on "Fit Food Junkies" Podcast I interview Cory Camp, a personal performance coach for former athletes helping them find their flow in life. We discuss navigating change with the anxiety of thinking "what's next?", finding flow in your every day life, discovering your inner athlete, learning how to get in your zone, tips to use flow to spark c…

1
39 - SPIRITUAL HEALING & SHAMANISM with Shaman and Author Alyson Charles 42:00

2+ y ago42:00

42:00

Alyson acts as a pure conduit and instrument to receive "messages" and in this episode she talks with Jill about our pain body, doing shadow work, and liberating ourselves from shame. We are not here on Earth to suffer, but suffering is often a precursor for a more aligned and purposeful life. Some of the greatest lessons are learned during the tou…

1
How to Recognize Life's Wake-Up Calls and Discover Positivity in the Face of Adversity 34:31

3y ago34:31

34:31

Today I interview my personal life coach, Gina Eckstein, and she just so happens to be my mom! She is the owner and founder of Life Coach Agency and is an incredible entrepreneur and life coach. She has been featured in People Magazine, Entrepreneur Magazine, and CNN. We discuss how to recognize life's wake-up calls, discover positivity in the face…

1
38 - GOOD FOR YOU, GOOD FOR THE PLANET with Author and Podcast Host Darin Olien 35:08

3y ago35:08

35:08

How can we make better decisions for ourselves and for the planet? Author, Podcast host, and co-host of Down to Earth with Zac Efron, Darin Olien shares how our small contributions can truly make a difference! Darin shares how to vote with every dollar you spend, how to protect yourself from EMF's, and how to make a difference for yourself and the …

1
37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose 40:10

3y ago40:10

40:10

Does lifting weights make you 'bulky'? No! Strength training is the best way to lose weight, gain strength, and grow your confidence! Personal trainer Chelsey Rose is a big proponent of strength training for women and gives tips on how to stay consistent and motivated even when life gets in the way. No time? No problem - even if you are not getting…

1
36 - BREATHE BETTER, LIVE LONGER with Breath Work Expert Niraj Naik 54:56

3y ago54:56

54:56

Are you in a low vibrational state? Is your breath compromised by stress? Renegade pharmacist, breath work expert Niraj Naik offers advice and exercises to bring balance and harmony back in your body & mind with breathing exercises. You’ll learn about the benefits of breath types (reduced breathing, breath holds, nose breathing, diaphragm/belly bre…

1
35 - ANXIETY FREE FOOD with Author and Nutritionist Liana Werner Gray 36:52

3y ago36:52

36:52

Is your food adding undue anxiety? Liana Werner Gray, certified nutritionist, natural food chef, and author of Anxiety Free with Food, reveals which food deficiencies and chemicals added to your food can cause anxiety. (WHAT?!) This episode is all about how to best manage your anxiety: by elevating your food choices, getting enough rest, and refram…

1
34 - SPICE UP YOUR MEALS (AND LIFE!) with Nutritionist and Healthy Chef, Maria Marlowe 35:47

3y ago35:47

35:47

Do you wish you felt motivated to cook? Certified holistic nutritionist and healthy chef Maria Marlowe shares her favorite kitchen hacks: from easy meal prep ideas, must-have time saving tools, and mouthwatering, healthy recipes, you'll be inspired to reward yourself with some homemade happiness. Making healthy, and delicious meals can feel overwhe…

1
33 - THE MAGIC OF SURRENDER with Author Kute Blackson 30:19

3y ago30:19

30:19

Are we in charge of our destiny? Living in an action driven society that tells us that constantly pursuing our goals will pay off and give us control. But what about the circumstances we cannot control? When we are down we may think that revenge, fighting back, and avoiding our emotions is how to get past it. Surrendering? No way! That feels like d…

1
32 - ADAPTABILITY & FLEXIBILITY with Fitness Professional Gabby Reece 32:42

3y ago32:42

32:42

Looking to achieve long-lasting success? It's all about constantly evolving! Author, spokesperson, and fitness professional Gabby Reece shares important lessons learned (upgrading from rigid discipline to adaptability and flexibility), how she creates equilibrium in her life, and her dedication to building new health and fitness methods. A firm bel…

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Emily Eckstein Podcasts

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