show episodes
 
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Nibiru Megamix

Alexey Ukhnalev

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Workout Dance Music Podcast #1 in the United States An hour-long nonstop harmonic megamix with more than a hundred tracks proven to get better results 127 bpm. And this is not just regular boring workout tracks from fitness playlists, but huge dance hits from all over the world that are proven to cheer up any audiences aged between 12-45 years old, and manifested to inspire listeners while they doing different fitness activities: mostly jogging, hiking, running, stretching, especially cyclin ...
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Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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Brandon Andrews is the casting lead for ABC'S Shark Tank. Connect with Brandon Sponsors: Chirp Code: FFJ We discuss: - All things Shark Tank - How to stand out - Entrepreneurial insights and tips - Casting advice - The entrepreneurial mindset - The translation of mental fitness and entrepreneurial grit - Seeking investors - Shark Tank Advice…
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Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we h…
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Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram YouTube Sponsor: Chirp - Discount Code: FFJ - A new spin o…
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Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness as a coping strategy and become self-reliant through time…
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On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discount Code: FITFOOD20 We discuss: Develop a healthy relationsh…
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On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food freedom - creating your own 75 hard - challenging yourself in …
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On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through a health and active lifestyle - discovering your inner conf…
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Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice. Connect with April: April Whitney Instagram Petite Pwr Instagram YouTube We Discuss: - nutrition hacks…
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Today we will learn what to do if you are always tired, what chemicals to stop surrounding yourself with, top 5 habits you should be doing every day, and how to release stress to be set free. Jake Whan helps high performers transform their mind and body by using their breath. He is a mind and body performance coach who has the unique ability to gui…
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In this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes Breathworks: yesbreathworks.com @yesbreathworks Live breathwork session in this episode! We Discuss: - the power of breathing and incorporating breathwork daily - how to cure anxiety - how to find peace and presence - how breathing can change your state of mind a…
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On today's episode of Fit Food Junkies, I interview Bryan Myers - CEO and President of Solidcore boutique fitness. Connect with Byran: Bryan LinkedIn Solidcore Instagram Solidcore Website We discuss: - Inside the mind of being a CEO - How to avoid burnout - Tactics to growing a scaling a company to new heights - Consulting tricks and hacks - Solidc…
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Today on Fit Food Junkies Podcast Episode, I interview National Educator of Four Sigmatic, Danielle Ryan Broida. We Discuss: - Mycology and its powers - Functional mushroom based treatments - Mushroom and adaptogens' roles in helping cure autoimmune diseases and chronic illnesses - Top best foods, adaptogens, and spices to live a long and healthy l…
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Chris and Eric Martinez are business coaches and owners of "The Dynamic Fit Pros" where they help health and fitness coaches create more income, impact, influence, and independence in their coaching businesses. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have also built a six -figure online fitne…
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On this episode of Fit Food Junkies, I interview Jenn Drummond who says “With the right mindset you are unbreakable”. She is an entrepreneur, mountaineer, and mom of 7 who is currently embarking on her remarkable journey to become the first woman to climb the second seven summits of the world. We talk all about resiliency, setting exciting goals, w…
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Today on Fit Food Junkies Podcast, I interview Dr. Robin B. She is a pharmacist, fitness creator, and business coach. We Discuss: - her weight loss transformation and journey - healthy hacks - food swaps - expert nutrition tips - balancing your hormones - mastering your life - manifestations - tips for not caring what others think - routines to ach…
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Today on Fit food Junkies Podcast I interview Jason Collins, former professional basketball player and first openly gay athlete to play in the NBA. We discuss Jason coming out to the world, finding a support system, discovering how to be confident in your own skin, and discovering your uniqueness to thrive in life.…
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On today's episode of Fit Food Junkies Podcast, I interview Connor Wynveen and Cody Anderson, co-founders of the social fitness app actLive. We discuss how to launch your own app, how to build community, and how to overcome the fear of failure to bring your passions and visions to life.By Emily Eckstein
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On today's episode of Fit Food Junkies Podcast, I interview Mindy Gorman-Plutzer, a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. We have a special conversation about discovering the root cause of an eating disorder, learning the habits to have a healthy relationship with foo…
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On today's episode of Fit Food Junkies Podcast, I interview 7x American Ninja Warrior Grant Mccartney. We discuss how to discover life's natural high, how to overcome grief and come out as a warrior, how to find presence, how to push your mental and physical limits, and so much more.By Emily Eckstein
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Today on "Fit Food Junkies" Podcast I interview Rich Pauwels, founder of Rich Nuts, on entrepreneurship, your mission, focusing on perspective, coming from nothing and transforming your life, and so much more!By Emily Eckstein
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On today's episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. We discuss adaptability, breakthroughs, escaping your comfort zone, how to surround yourself with the best energy, perseverance, and unlocking your full potential.By Emily Eckstein
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On today's episode of Fit Food Junkies Podcast, I interview Shannon "The Cannon" Hudson, Founder and CEO of 9Round Kickboxing Fitness. We discuss the mental and physical benefits and powers behind boxing, creating your own business and franchise, visualization, how to avoid burnout, and so much more!…
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I interview fitness creator and model, Mariana Morais. We dive into all things fitness, her workout routine, what she eats in a day, and tips and tricks to hit your fitness goals. She speaks on having an abundance mindset around food, fueling your body to create a sustainable healthy diet and enjoying all things in moderation. We also get into the …
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On today's episode of Fit Food Junkies, we discuss ultra-endurance athlete Robbie Balenger's insane and audacious races he has overcome while sticking and advocating for a plant-based diet. We talk about discovering your "why" and passion, strengthening your mindset, and what it takes to breakthrough.…
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Today I interview co-founders of Living Prana, Ryan Seaman and Brian Murphy, about taking the leap, business insider tips, how to lose 65 pounds over 6 months, how food is medicine, mold toxicity, and so much more!By Emily Eckstein
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On this episode of Fit Food Junkies Podcast, I interview Noelle Lissett, Integrative Health Coach. We discuss how our bodies reach optimal well-being through optimizing and resetting our gut health. We discover top inflammatory foods and triggers as well as key secrets to healing and weight loss.By Emily Eckstein
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On this episode of Fit Food Junkies Podcast, Jonah Downey (fitness trainer) and James Hodgegreen (mindset coach) take us through combining fitness and mindset to manifest your results and focus on consistency. They teach us how to take action and key steps to conquering your goals.By Emily Eckstein
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On this episode of Fit Food Junkies Podcast, I interview Angela Gargano, 4x Ninja Warrior, 3x Covergirl, and founder of Pull-Up Revolution and Strong Feels Good. We talk all about how to conquer your New Years Resolutions through mind blowing tips and tricks through nutrition, mindset, and strength.By Emily Eckstein
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Duke Dumont – Won’t Look Back Kaskade CID - Us Tchami - Aurra Joel Corry, Jax Jones feat. Charli XCX Saweetie - Out OutYves Larock, Steff Da Campo - Rise Up 2021Breathe Carolina Raven Kreyn - Vibes Laidback Luke Tujamo - S.A.X.ATB - Ecstasy Brian Cross Taito Tikaro - Work Minelli - Rampampam DJ Quba feat. Sandra K Dayana - Samba Rain Radio DJ Craig…
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Tobtok, Fubu feat. Kate Wild - Freak Like Me Tom HallMark Bale - Need NobodyLizot feat. Waybackwhen – What’s UpMaurice Lessing - Save UsRemady feat. Jessica Jolia - A Little Taste Feder feat. Emmi - Blind (MOGUAI Remix)Friendz By Chance Revealed Recordings - I Wanna KnowLoud Luxury - Cold FeetSound Of Legend - Dream On Croatia Squad - Keep It Rocki…
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Cbool – Never Go AwayMOTi - No ScrubsKungs Stargate feat. Goldn - Be Right HereTRFN - DO IT (feat. Siadou)Harddope, Nito-Onna - Not Gonna Get UsDJ Snake Mercer – Let’s Get IllDimitri Vegas & Like Mike vs. W&W – Arcade DJ Craig Gorman - Talk AboutDJ Peretse - Vertu Jake Tarry - Nobody Can Love MeMax Fail Kanslor, ZERO SUGAR feat. LYNNE – Don’t Stop …
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On today's episode of Fit Food Junkies Podcast, I interview world-renowned fitness, health, and mindfulness coach, Mario Godiva. We discuss personal transformation, the key components and secrets to weight loss, the powers behind interval mindfulness, and his inspiring journey of conquering stage four cancer in just 50 days!…
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Today on "Fit Food Junkies" Podcast I interview Cory Camp, a personal performance coach for former athletes helping them find their flow in life. We discuss navigating change with the anxiety of thinking "what's next?", finding flow in your every day life, discovering your inner athlete, learning how to get in your zone, tips to use flow to spark c…
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Today I interview my personal life coach, Gina Eckstein, and she just so happens to be my mom! She is the owner and founder of Life Coach Agency and is an incredible entrepreneur and life coach. She has been featured in People Magazine, Entrepreneur Magazine, and CNN. We discuss how to recognize life's wake-up calls, discover positivity in the face…
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Amira Polack is the Founder & CEO at Struct Club, an app for fitness instructors who design motion to music - and their fans, starting with spin (indoor cycling) & treadmill running. Design your craft, make money, and thrive by leading your pack! Learn how to start your own app, build connections, start your own business, and so much more!…
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Gene McCarthy is the former President and CEO of ASICS America. He is a distinguished leader and change maker in the world of athletic and outdoor footwear and apparel industries. Over the course of his 40 plus years in his extensive and successful career, he has held executive level positions with top brands including ASICS, Under Armour, Nike, Re…
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We chat today all about how to reset and recharge your work from home day through balance. Ali Krupnik is a certified wellness coach, founder of MyWellCo, and the host of the RESET:RECHARGE Summit. Her programs are designed for busy entrepreneurs and professionals who want to bring their A-game to life and work. They are broken down to actionable s…
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If you’re feeling like your 2021 goals are not becoming a reality, then this is the right episode for you! Today I am thrilled to talk to Larry today all about manifestations, 2021 visions and goals and how to turn them into action, how to spread positivity and thrive off of connections and relationships, and ultimately how to leave an everlasting …
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Seth Cohen has revolutionized the food industry and created an authentic poke restaurant, Sweetfin. Seth is currently the managing partner and a Co-Founder at Sweetfin, a fast-casual, chef-driven, California inspired poke concept that has over 10 locations throughout Los Angeles and San Diego. Sweetfin was launched in April of 2015 with the goal of…
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Adam Zeitsiff is the former CEO of Gold' Gym and the current CEO of Intelivideo, a digital technology platform for gyms and health clubs. He is an entrepreneurial-minded leader and shares with us today how to adapt in times of change, how to lead and pivot during COVID-19, and his vision of the future of fitness.…
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Today we talk all about resilience, vulnerabilty, mindset, and strengh. Cancer survivor, Beau Whitman, takes us on his journey of overcoming cancer and how he faced the reality of doctors telling him he had a year to live. Beau is a passionate athlete, cancer recovery coach, and motivational speaker who is dedicated to helping cancer survivors and …
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Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is going to share the world of fungi, adaptogens, and herbal medicine. Today you will learn about all the benefits behind mushroo…
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Today I interview Dr. Brent Hogarth, a Clinical Sport Psychologist and the Head Coach at the Flow Research Collective. He has a passion in helping sport and corporate athletes live in alignment with their values and to execute on their highest and hardest goals. We will talking all about how to attain new levels of productivity, how to place attent…
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As a naturopathic doctor and acupuncturist, Dr. Lana teaches us about Eastern Medicine and its incredible benefits. We discuss how to achieve your optimal health, correct your internal dysfunctions, alleviate any pain, and ultimately feel better and look better in the process!By Emily Eckstein
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Former division 1 volleyball player and TED talk speaker, Victoria Garrick, is a mental health and body image advocate who practices and preaches self-love, empowerment, and intuitive eating. She is the founder of "The Hidden Opponent" and is dedicated to raising awareness of student athlete mental health. Her mission is to destigmatize mental heal…
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