Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
…
continue reading
Kevin Bracy motivates, inspires, and challenges listeners to find and chase their greatness!
…
continue reading
Workout Dance Music Podcast #1 in the United States An hour-long nonstop harmonic megamix with more than a hundred tracks proven to get better results 127 bpm. And this is not just regular boring workout tracks from fitness playlists, but huge dance hits from all over the world that are proven to cheer up any audiences aged between 12-45 years old, and manifested to inspire listeners while they doing different fitness activities: mostly jogging, hiking, running, stretching, especially cyclin ...
…
continue reading
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
…
continue reading
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building
57:27
57:27
Play later
Play later
Lists
Like
Liked
57:27
On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. Connect with Sam: - Instagram - TikTok We Discuss: - Workout splits - Training for life - Hybrid athlete routine - Nutrition - Building habits - Training as a lifestyle - How to grow as a content creator - Tips and hacks to grow on social media…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 56 - 🩸 Blood Tests and Diagnostic Testing for Proactive Health
1:13:30
1:13:30
Play later
Play later
Lists
Like
Liked
1:13:30
Send us a Text Message. Welcome to our latest 1D Talks episode, "Nerd Chat," where we dive deep into the world of blood tests and diagnostic testing for proactive health! 🩸 Join our panel of experts, including Joe Miller, Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, PhD Candidate Kurt Havens, HRT - Wellness Coach Justin Hokams…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength Insights
56:17
56:17
Play later
Play later
Lists
Like
Liked
56:17
Send us a Text Message. In this episode hosted by 1st Detachment, Joe Miller, Justin Hokams, and Mike Catherwood dive into a whirlwind of fitness topics, featuring insights from Dr. Mike Israetel and elite strength coach Judd Lienhard. Join us as we explore: Dr. Mike Israetel's BJJ Journey: Discover Dr. Mike's experiences as a Brazilian Jiu-Jitsu b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew! 💪
1:34:17
1:34:17
Play later
Play later
Lists
Like
Liked
1:34:17
Send us a Text Message. Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller (Co-Owner of 1st Detachment), Kurt Havens (Endocrinology PhD Candidate), Mike Catherwood (Fitness Expert), and Justin Hokams, (Wellness Clinician and Coach). 🏋️♂️💪 Join us as we d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 53 "Nerd Strength Chat" 💪 - GLP-1, Enhanced & Natty Training #strengthtraining
1:26:19
1:26:19
Play later
Play later
Lists
Like
Liked
1:26:19
Send us a Text Message. Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard. ⏩ Episode Overview --------------------------- ✅ Understand the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 52 "Nerd Chat" - Bro Science vs. Real Science #fitnessmotivation
1:12:15
1:12:15
Play later
Play later
Lists
Like
Liked
1:12:15
Send us a Text Message. Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller, Kurt Havens Endocrinology PhD Candidate, Mike Catherwood, fitness expert, and Justin Hokams, wellness clinician and coach. 🏋️♂️💪 Join us as we dissect the myths of bro science an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Headspace Meditation Teacher, Dora Kamau, on Grounding your Racing Mind and Mindfulness in the Metaverse
38:57
38:57
Play later
Play later
Lists
Like
Liked
38:57
Dora Kamau is a Headspace meditation guide and Nike Well Collective Instructor. She is a mindfulness artist and creates space for individuals to explore different expressions of presence. We Discuss: - How to calm your mind - Grounding your racing mind - Training your racing mind - The future of wellness - Virtual Reality - Mindfulness in the metav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16
Brandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consultant, and co-founder of Gauge, an AI-enabled mobile market research platform. He is also the Chief Executive Officer of The Inexorable LLC, a consultancy focusing on management, scientific, and technical domains. He holds a position as a senior consultant at Valu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs
2:33:42
2:33:42
Play later
Play later
Lists
Like
Liked
2:33:42
Send us a Text Message. Join hosts Joe Miller and Justin Harris (Troponin Nutrition), in an enlightening seminar recorded live at the Rochester Performance Gym. Dive deep into the world of nutrition and fitness as they unpack the intricacies of carb cycling, pre-contest bodybuilding, fat loss, and weight loss strategies In this engaging discussion,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pre-Competition Nutrition with Justin Harris at the SWIS 2023 Educational Seminar
59:31
59:31
Play later
Play later
Lists
Like
Liked
59:31
Send us a Text Message. Learn more about pre-contest/competition nutrition and prep from renowned coach Justin Harris, recorded at SWIS 2023 hosted by elitefts. In this full speaking event, Justin talks about: Pre-contest nutrition for bodybuilding/physique sports. Pre-competition nutrition for performance-based sports and how it differs from physi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino
46:57
46:57
Play later
Play later
Lists
Like
Liked
46:57
Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon! Connect with Jeremy Miller Instagram YouTube Sponsor: Chirp - Discount Code: FFJ - A new spin o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection
52:14
52:14
Play later
Play later
Lists
Like
Liked
52:14
Today we have Michelle Madrigal, a former actress from the Philippines, single mom, Hyrox athlete, social media creator, and a local realtor in Austin, Texas. What you’ll learn in this episode: Begin the day by noting down personal goals and focus on daily 1% improvement How to adopt fitness as a coping strategy and become self-reliant through time…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays
1:04:44
1:04:44
Play later
Play later
Lists
Like
Liked
1:04:44
On this episode of Fit Food Junkies, I interview Claire Bays, Coach and Athlete who helps people change their habits to change their lives She focuses on getting people jacked, lean, and durable. Connect with Claire: Instagram Featured: Magic Mind The world's first productivity shot! Discount Code: FITFOOD20 We discuss: Develop a healthy relationsh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 51 Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman
1:10:28
1:10:28
Play later
Play later
Lists
Like
Liked
1:10:28
Send us a Text Message. Welcome to "Hormones, Being Stage Ready, and the Perfect Physique," the ultimate podcast where science meets bodybuilding, featuring the incredible synergy between 1D Talks and IFBB Pro Cory Hageman. Join us on a captivating journey deep into the world of hormones, self-discovery, and the pursuit of the ideal stage-ready phy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10
On this episode of Fit Food Junkies, I interview Tara (Tee) Nicole, hybrid athlete and nutrition and fitness Coach. She teaches simple and flexible lifestyle habits that get you lean, improve your health, and help you THRIVE. Connect with Tee We Discuss: - counting macros - finding food freedom - creating your own 75 hard - challenging yourself in …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth Behind TRT and PEDs with Dr. Adam Hotchkiss & Guest Host Tanner Tattered | 1D Talks Ep. 50
1:27:30
1:27:30
Play later
Play later
Lists
Like
Liked
1:27:30
Send us a Text Message. 1D Talks Episode 50 is here! Foot Doctor and Human Optimization Specialist, Dr. Adam Hotchkiss joins 1st Detachment hosts Joe Miller and Tanner Tattered for Episode 50 of 1D Talks. Dr. Hotchkiss shares his expertise on testosterone replacement therapy (TRT), misconceptions of PEDs/steroids, bloodwork, competitive bodybuildin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep
1:24:04
1:24:04
Play later
Play later
Lists
Like
Liked
1:24:04
Send us a Text Message. Registered Dietitian, retired IFBB professional bodybuilder, and Contest Prep Coach, Chris Tuttle joins your 1st Detachment hosts, Justin Harris and Joe Miller for episode 49 of 1D Talks. Chris shares his expertise on weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka
50:24
50:24
Play later
Play later
Lists
Like
Liked
50:24
On today's episode of Fit Food Junkies Podcast, I interview Nikki Zahka, fitness pro, enterprise sales executive, and health and wellness enthusiast. Connect with Nikki We discuss: - working with brands that align with your mission to empower people to find self love and confidence through a health and active lifestyle - discovering your inner conf…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 48 | Dr. Steven Campbell - Hormone Optimization, Gut Health, Gluten, & More
1:00:07
1:00:07
Play later
Play later
Lists
Like
Liked
1:00:07
Send us a Text Message. In this episode of 1D Talks, hormone optimization specialist Dr. Steven Campbell joins your 1st Detachment hosts, Justin Harris and Joe Miller. Steven shares his expertise in human optimization, hormone balancing, gut health, integrative medicine, and more. This is one episode you won't want to miss. Listen to it on your fav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 47 | 18IUs of GH, 5000mg, Blood Work, Fertility, and Vacuum Training with Chase Irons
1:15:31
1:15:31
Play later
Play later
Lists
Like
Liked
1:15:31
Send us a Text Message. In Ep. 47 of 1D Talks, renowned coach Chase Irons joins your 1st Detachment hosts, Kolton Lukes, Justin Harris, and Joe Miller. In this episode, Chase and the 1D team dive into the difficulties of creating content, the importance of health in bodybuilding, strategies to improve fertility, and vacuums for reducing waist size.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend
1:51:25
1:51:25
Play later
Play later
Lists
Like
Liked
1:51:25
Send us a Text Message. In 1D Talks, Episode 46, Joe Miller and Justin Harris of 1st Detachment interview powerlifting legend Ed Coan. In this podcast episode, Ed discusses his training methods for achieving challenging lifts, post-retirement lifestyle, and nutritional tactics. Alongside Justin and Joe, Ed explores the commonalities and disparities…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher
1:25:42
1:25:42
Play later
Play later
Lists
Like
Liked
1:25:42
Send us a Text Message. In 1D Talks, Episode 45, Joe Miller and Justin Harris meet up with Academic Hormone and Fitness Researcher Victoria Felkar. In this episode, Victoria covers a vast range of topics, from female endocrinology, anabolic steroid use, menstrual cycles, fertility issues with female athletes, blood work, and much more. Watch more c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1st Detachment Live Q&A with Friends Tanner Tattered & Kolton Lukes
1:26:15
1:26:15
Play later
Play later
Lists
Like
Liked
1:26:15
Send us a Text Message. Justin Harris, Joe Miller, and our friends Tanner Tattered and Kolton Lukes join a special 1D Talks Live episode to answer your training, supplementation, and peak performance questions. 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com Follow Tanner on Instagram: https://www.instagram.co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney
53:47
53:47
Play later
Play later
Lists
Like
Liked
53:47
Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice. Connect with April: April Whitney Instagram Petite Pwr Instagram YouTube We Discuss: - nutrition hacks…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis
50:45
50:45
Play later
Play later
Lists
Like
Liked
50:45
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Josh Bryant. Joining us are your hosts, Joe Miller and Justin Harris, from the 1st Detachment. Join us for an episode where Josh discusses the culture of powerl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
1:14:36
1:14:36
Play later
Play later
Lists
Like
Liked
1:14:36
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting BJJ Strength Coach Josh Settlage. Joining us is your host Joe Miller, and guest-host Brian Burfield from 1st Detachment. Join us for an episode where Josh discu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans
37:54
37:54
Play later
Play later
Lists
Like
Liked
37:54
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting the 2023 Chicago Pro Champ, Dani LaMartina. Joining us are your hosts, Joe Miller and Justin Harris, from 1st Detachment. Join us for an episode where Dani disc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan
50:39
50:39
Play later
Play later
Lists
Like
Liked
50:39
Today we will learn what to do if you are always tired, what chemicals to stop surrounding yourself with, top 5 habits you should be doing every day, and how to release stress to be set free. Jake Whan helps high performers transform their mind and body by using their breath. He is a mind and body performance coach who has the unique ability to gui…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition
1:05:32
1:05:32
Play later
Play later
Lists
Like
Liked
1:05:32
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. 🦍 Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Ali talks about how she was dubbed 👑 "T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights
1:12:42
1:12:42
Play later
Play later
Lists
Like
Liked
1:12:42
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jon Heck. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Jon discusses his transition from the UNC Ta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 39 | PHDs, Critical Thinking, and Bodybuilding: Insights from Scott Stevenson
1:53:16
1:53:16
Play later
Play later
Lists
Like
Liked
1:53:16
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Scott Stevenson. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Scott Stevenson and Justin Harris sha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered
1:26:33
1:26:33
Play later
Play later
Lists
Like
Liked
1:26:33
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Tanner Tattered. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Join us for an episode where Tanner shares his fitness industry jo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
1:22:04
1:22:04
Play later
Play later
Lists
Like
Liked
1:22:04
Send us a Text Message. Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle. Discover Ashley's strategies for developing a resilient mindset to ove…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!
1:24:46
1:24:46
Play later
Play later
Lists
Like
Liked
1:24:46
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Naomi and Tom Sheppard. Joining us is your host Joe Miller from 1st Detachment. Join us for an episode featuring Naomi and Tom Sheppard! This elite powerlifting…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45
In this episode, I interview Ashley Long, founder of Yes Breathworks. Connect with Yes Breathworks: yesbreathworks.com @yesbreathworks Live breathwork session in this episode! We Discuss: - the power of breathing and incorporating breathwork daily - how to cure anxiety - how to find peace and presence - how breathing can change your state of mind a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep
1:25:46
1:25:46
Play later
Play later
Lists
Like
Liked
1:25:46
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Jordan Hutchinson. Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment. Jordan Hutchinson, an IFBB Pro and coach, provides insights into…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 34 | Antwane Hamlett's Expert Tips For Pro Bodybuilding Posing!
1:29:03
1:29:03
Play later
Play later
Lists
Like
Liked
1:29:03
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Antwane Hamlett. Joining us are your hosts, Joe Miller and John Rivas from 1st Detachment. Antwane Hamlett, IFBB Pro, Trainer, and Posing Coach, takes the spotl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 33 | Joe Sheffield Strong Man Coach & Champion
1:04:26
1:04:26
Play later
Play later
Lists
Like
Liked
1:04:26
Send us a Text Message. Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Joe Sheffield. Joining us are your hosts, Joe Miller and John Rivas from 1st Detachment. Joe Sheffield, a renowned strongman and bodybuilder, takes the spotligh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power
55:29
55:29
Play later
Play later
Lists
Like
Liked
55:29
Send us a Text Message. Welcome to 1D Talks with Dr. Seth Albersworth - an Elite powerlifter, and Joe Miller, an expert in female hormone optimization and owner of 1st Detachment supplements. Join us as we delve into the fascinating world of strength training and achieving peak performance. Dr. Seth Albersworth, armed with an impressive multi-ply t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolic Steroids, Hormones, Bodybuilding, & Laughs!
1:20:19
1:20:19
Play later
Play later
Lists
Like
Liked
1:20:19
Send us a Text Message. In 1D Talks: Episode 31, Dr. Todd Lee - IFBB Pro, joins Joe and Justin to discuss bodybuilding, anabolics, testosterone, liquid T4, hormone health, family life, and funny opinions! 1:10 - Introduction/How did Justin meet Todd 4:39 - Ken Jackson 6:30 - How did Justin meet Todd continued, and Todd working with different coache…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 30 | David & Jackie Canney - Motivation to Become a Happy, Healthy Bodybuilding Couple
1:12:16
1:12:16
Play later
Play later
Lists
Like
Liked
1:12:16
Send us a Text Message. In 1D Talks: Episode 30, David & Jackie Canney, visit the show and discuss what it's like being coached by Anabolic Bodybuilding's Paul Barnett, what their coaching philosophy is with their clients, as well as the struggles and triumphs in life when it comes to battling addiction and substance abuse. 0:36 - Introduction 1:44…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 29 | Matt Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer
1:11:26
1:11:26
Play later
Play later
Lists
Like
Liked
1:11:26
Send us a Text Message. In 1D Talks: Episode 29, Matt Wenning discusses powerlifting records, strength training philosophies, decreasing injury, and what it takes to be a badass world record-breaking lifter. 00:36 - Introduction - Justin & Matt Talk About Strength When Lifting Raw vs. Equipped 4:32 - Having the Proper Education To Become A Pro in t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 28 | Tom Mouland - Weight Loss Coaching, Transformation Stories, & Workout Motivation
1:13:54
1:13:54
Play later
Play later
Lists
Like
Liked
1:13:54
Send us a Text Message. Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more! 0:35 - Introduction 5:30 - John Rivas: Being A High-Level Athlete & Working With Coaches 6:50 - Critical Thinking & List…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks: Ep. 27 | Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success
1:32:20
1:32:20
Play later
Play later
Lists
Like
Liked
1:32:20
Send us a Text Message. In Episode 27 of 1D Talks, Kabuki Strength founder Chris Duffin talks about his record-breaking 1000 lb. squat/deadlift and other fitness accomplishments. Chris also shares his expert insights on strength training, powerlifting, motivation, entrepreneurship, success, and more! 0:50 - Introduction 3:15 - Having an engineering…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 26 | John Jewett - IFBB Pro World Class Training, Hypertrophy, Diet Education, & Dogs!
1:07:53
1:07:53
Play later
Play later
Lists
Like
Liked
1:07:53
Send us a Text Message. In Episode 26 of 1D Talks, 3x Olympian and IFBB Pro Bodybuilder John Jewett talks to Joe Miller and Justin Harris about pro bodybuilding, elitefts education, hypertrophy, training, optimal movements, diet, and excellent expert tips! This is one educational podcast you won't want to miss! 0:45 - Introduction, EliteFTS Article…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 25 | Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique
30:13
30:13
Play later
Play later
Lists
Like
Liked
30:13
Send us a Text Message. In Episode 25 of 1D Talks, Skip Hill from IntenseMuscle.com and the Think BIG Bodybuilding Podcast talks with Joe Miller and Justin Harris about the origins of bodybuilding coaching, "Skip Loading", training philosophies, tips, tricks, and much more! 00:55 - Introduction & The Reunion Of The Old Heads 1:40 - A Breakdown Of "…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks Ep. 24 | Coty "C-Lo" Losee - Super Heavyweight Bodybuilding, Diet, & Executive Security
1:03:26
1:03:26
Play later
Play later
Lists
Like
Liked
1:03:26
Send us a Text Message. In 1D Talks Episode 24, Coty "C-Lo" Losee and Joe Miller talk about Coty's journey of becoming a Super Heavyweight Bodybuilding Champion, diet plans, training routines, executive security work, and much more! Follow Coty on Instagram: https://www.instagram.com/clo34/ 00:30 - Introduction 1:51 - Badass Guns 3:13 - First Time …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks: Ep. 23 | Vigorous Steve - Bodybuilding Tips, Steroid/TRT Education, Business, & More!
1:17:33
1:17:33
Play later
Play later
Lists
Like
Liked
1:17:33
Send us a Text Message. During Episode 23 of 1D Talks, Vigorous Steve joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about bodybuilding expertise, research, education, business, fertility, common mistakes, and much more! 0:25 - Introduction & Taking A Break From Bodybuilding 3:30 - Working With Dave Tate & EliteFTS 6:20 …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1D Talks: Ep. 22 | Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips
1:08:46
1:08:46
Play later
Play later
Lists
Like
Liked
1:08:46
Send us a Text Message. During Episode 22 of 1D Talks, Josh Bryant of Jailhouse Strong joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about strength protocols, the mental side of lifting and performance, and the origins of Jailhouse Strong. 0:00 - Introduction 1:25 - Strength Training At 12 Years Old, Powerlifting Beginn…
…
continue reading