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Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller

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Manage episode 399850511 series 3386447
Content provided by Emily Eckstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Eckstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon!

Connect with Jeremy Miller

Instagram

YouTube

Sponsor: Chirp - Discount Code: FFJ

- A new spin on recovery: The world's simplest back & neck pain relief.

We Discuss:

- Mental outlet of running and movement

- Starting with little experience to becoming an avid runner

- Running for "your why"

- How to test your limits

- How to quiet your mind and slow down

- Emphasis on running as a form of self-care, patience, commitment, and a tool for overcoming addictions, along with the physical and mental health benefits of combining running with strength training

- Overcoming addiction, the importance of starting with manageable goals like walking, and his progression to establishing a personal brand as a content creator

- Jeremy speaks about the physical and emotional challenges he's faced, fostering resilience, and his desire to test his limits as a measure of his mental strength

Want More Episodes on Nutrition and Fitness Tips?

https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA

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  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 399850511 series 3386447
Content provided by Emily Eckstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Eckstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeremy Miller, is an inspiring ultra runner with his motto "Stronger, Faster, Further". He is a digital creator and founder of "Switchback" electrolyte company. Jeremy shares his journey from running two miles a day to qualifying for the Boston Marathon!

Connect with Jeremy Miller

Instagram

YouTube

Sponsor: Chirp - Discount Code: FFJ

- A new spin on recovery: The world's simplest back & neck pain relief.

We Discuss:

- Mental outlet of running and movement

- Starting with little experience to becoming an avid runner

- Running for "your why"

- How to test your limits

- How to quiet your mind and slow down

- Emphasis on running as a form of self-care, patience, commitment, and a tool for overcoming addictions, along with the physical and mental health benefits of combining running with strength training

- Overcoming addiction, the importance of starting with manageable goals like walking, and his progression to establishing a personal brand as a content creator

- Jeremy speaks about the physical and emotional challenges he's faced, fostering resilience, and his desire to test his limits as a measure of his mental strength

Want More Episodes on Nutrition and Fitness Tips?

https://open.spotify.com/episode/69uA85ze75rCpe5hD5EQzR?si=UYQ8_7bPRcSexPjXe4mGlA

https://open.spotify.com/episode/1McGH2O8LMrU6KYSiVFnUY?si=tR_dDcnQSPKw4dzLHpBdVw

https://open.spotify.com/episode/0t8c4voBYpejwIIbm2wX0V?si=vz1pPjUpQFKARLXn7E6o-w

https://open.spotify.com/episode/3nD7WIaHxUrky6N9zftazK?si=609t4NfmS2WhzlD5l6XunA

  continue reading

66 episodes

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