Best Erica Webb Podcasts (2024)

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Ep 269: Overstimulation: Self-Awareness to the rescue? 22:36

2h ago22:36

22:36

We’ve come to the last episode in our mini series around the overstimulated Highly Sensitive Person (HSP)! This week is all about the role of Self-Awareness in identifying and navigating overstimulation. You will hear: 🤗 The various forms of self-awareness 👯 Why, as a Highly Sensitive Person (HSP) it’s so important to differentiate between your own…

1
Ep 4: Making Space with Guests Alex Hanlon and Cat Matson 1:01:44

3h ago1:01:44

1:01:44

How do you make space to do the inner work that really matters? Especially when life is full and even chaotic? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb along with their special guests, Alex Hanlon and Cat Matson, as they…

1
Jeremy Frey, Eastman Johnson 1:09:25

28m ago1:09:25

1:09:25

Episode No. 663 features artist Jeremy Frey and curator Sarah Humphreville. The Portland Museum of Art is presenting "Jeremy Frey: Woven," a twenty-year survey of Frey's basketry and printmaking. The exhibition features more than fifty baskets made from natural materials such as black ash and sweetgrass, as well as prints and video. The exhibition …

1
Ep 3: The Art and Science of Curiosity 35:54

1h ago35:54

35:54

Curiosity. You might have heard that it killed the cat … but the truth is that curiosity can truly expand your life, your perspectives and your capacity to meet yourself with love and compassion. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachla…

1
Sarah Sze, Zoë Charlton 1:08:57

1d ago1:08:57

1:08:57

Episode No. 662 features artists Sarah Sze and Zoë Charlton. The Nasher Sculpture Center in Dallas is showing "Sarah Sze," a presentation of new works that explore how memory marks time and space, and how art negotiates image and object. The ex\xhibition is on view through August 18. Sze represented the United States at the 2013 Venice Biennale. Ot…

1
Ep 268: Overstimulation: Self-Compassion to the rescue? 17:30

3d ago17:30

17:30

This week, we’re carrying on our mini series about tools for overstimulation. If you’re a highly sensitive person (HSP), you know all about overstimulation … it’s par for the course. But … you absolutely do not have to be a slave to it. So, what can you do? This week I’m sharing all about Self-Compassion as a tool for navigating overstimulation. It…

1
Episode 2: Great Expectations 49:34

13d ago49:34

49:34

Shame. The expectations we place on ourselves and that the world imposes. How do we navigate these while simultaneously getting closer to our own authenticity and who we truly desire to be? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and …

1
Jacob Lawrence's "Struggle" 49:03

9d ago49:03

49:03

Episode No. 661 is a holiday clips episode featuring curator Elizabeth Hutton Turner. Along with Austen Barron Bailly, Turner was the co-curator of “Jacob Lawrence: The American Struggle.” The exhibition, which debuted at the Peabody Essex Museum in Salem, Massachusetts in 2020, presented Lawrence’s 1954-56 “Struggle: From the History of the Americ…

1
Ep 267: Overstimulation: Mindful Movement to the Rescue? 28:36

10d ago28:36

28:36

In our last episode we talked about the Highly Sensitive Person’s kryptonite - overwhelm and overstimulation. In this episode we’re diving down the rabbit hole of how mindful movement can be a tool that helps you both navigate overwhelm and overstimulation as well as identify the early stages of them. You will hear: 🏃🏽‍♀️‍➡️ How mindful movement is…

1
Ep1: Making Friends with Future You 34:26

20d ago34:26

34:26

Future you: who is she, what does she want, and what outdated beliefs is she dismantling about what it means to be a woman in midlife and beyond? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as we delve into exploring ‘futur…

1
Holiday clips: Kiyan Williams 44:21

16d ago44:21

44:21

Episode No. 660 of The Modern Art Notes Podcast is a holiday clips program with artist Kiyan Williams. Williams' work is on view in the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11. On July 6, Art Omi in Ghent, NY will present "Kiyan Williams: Vertigo." It features large-scale works including Ver…

1
Welcome to Midlife Unfiltered! Season 1 Trailer 2:10

26d ago2:10

2:10

Welcome to midlife unfiltered, a podcast about unapologetically embracing the season of me. As we live the lives we want in midlife and beyond. I'm Anita McLaughlin. I'm Erica Webb. We're here to make some noise, say hell no to outdated stereotypes, and hell yes to living life on our terms. We’re kicking off Season 1 by diving into the important (s…

1
Barbara Bosworth, Haas Brothers 1:13:10

23d ago1:13:10

1:13:10

Episode No. 659 features artists Barbara Bosworth and the Haas Brothers. Two art museums are showing exhibitions of Bosworth's work: the Museum of Fine Arts, Boston is presenting "Barbara Bosworth: The Meadow" through December 1. The show features photographs of a meadow in Carlisle, Massachusetts and near the Concord River that Bosworth made over …

1
Jes Fan, Emilio Rojas 1:13:29

30d ago1:13:29

1:13:29

Episode No. 658 features artists Jes Fan and Emilio Rojas. Fan's work is included in two ongoing -ennials: the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11; and Greater Toronto Art 2024 at the Museum of Contemporary Art, Toronto through July 28. The Whitney exhibition was curated by Chrissie Iles…

1
Ep 266: Overstimulation: the HSP Kryptonite 19:42

1M ago19:42

19:42

Overstimulated? This is like kryptonite for us Highly Sensitive People. Very familiar kryptonite … So, what is overstimulation? What contributes to it? And why does understanding it matter? That’s what we’re diving into in this episode of the podcast - SelfKind with Erica Webb. You’ll hear: ⛈️ The sources of stimulation that contribute to overstimu…

1
Janet Sobel 54:31

1M ago54:31

54:31

Episode No. 657 features curator Natalie Dupêcher. Dupêcher is the curator of "Janet Sobel: All-Over" at The Menil Collection, Houston. Across 30 paintings and drawings, the exhibition explores Sobel's short, meteoric, hugely influential career as one of the first New York artists associated with abstract expressionism as it began to coalesce in th…

1
Ep 265: When your body and mind are at a stand-off 19:04

1M ago19:04

19:04

Body and mind not seeing eye to eye? It can be tricky to navigate that scenario, but it for sure isn’t uncommon. In this episode of SelfKind with Erica Webb (that’s me!) I’m exploring what to do when your mind and body are not on the same page. Picture this: your mind is reminding you of all the things you have to do, NOW. It’s pressing you to get …

1
María Magdalena Campos-Pons, early Southern quilts 1:24:03

1M ago1:24:03

1:24:03

Episode No. 656 features artist María Magdalena Campos-Pons and curator Lauren Applebaum. "María Magdalena Campos-Pons: Behold", now at the Nasher Museum of Art at Duke University, is the first multimedia survey of Campos-Pons' work in 17 years. The exhibition spotlights Campos-Pons' photography, installation, and performance-based practices, which…

1
Holiday clips: Teresita Fernández 43:53

2M ago43:53

43:53

Episode No. 655 of The Modern Art Notes Podcast is a holiday clips episode featuring artist Teresita Fernández. Fernández is included in "Forecast Form: Art in the Caribbean Diaspora, 1990s-today" at the Museum of Contemporary Art San Diego. It is the first major group exhibition in the United States to envision a new approach to contemporary art i…

1
19thC Photography Now, Myra Greene 59:19

2M ago59:19

59:19

Episode No. 654 features curator Karen Hellman and artist Myra Greene. With Carolyn Peter, Hellman is the curator of "Nineteenth-Century Photography Now" at the J. Paul Getty Museum, Los Angeles. The exhibition examines how many of the conventions and processes established in photography's early years remain of interest to artists working today. Hi…

1
Ep 264: Reclaiming emotions and self-care with Rosalie Woods 45:50

2M ago45:50

45:50

Why might we need to ‘reclaim’ certain emotional qualities? And how would we even do that? I’ve invited today’s guest to share exactly that with us! Today I’m chatting with Life Coach Rosalie Woods. Rosalie - a flawsome human! - shares from her diverse life experiences. emphasising the importance of acknowledging and integrating our shadow parts fo…

1
Remembering Frank Stella 1:21:16

2M ago1:21:16

1:21:16

Episode No. 653 of The Modern Art Notes Podcast features critic and author Deborah Solomon and host Tyler Green's 2016 conversation with Frank Stella. Frank Stella died on May 4 at the age of 87. For two decades, from the late 1950s until the late 1970s or early 1980s, Stella was one of the United States' most important painters. The Museum of Mode…

1
Ep 263: Setting Boundaries as a Highly Sensitive Person 27:34

2M ago27:34

27:34

Boundaries. My teeth clench a little when I hear that word. How about you? And yet, boundaries are VITAL. So we are diving in! Boundaries as a Highly Sensitive Person (HSP) are a *thing*. Why set boundaries when you can skilfully navigate everyone’s emotions and keep errrryone happy?! That’s obviously a joke … but if you’re an HSP too, I know you g…

1
The Harlem Renaissance, Blood: Medieval/Modern 1:25:03

3M ago1:25:03

1:25:03

Episode No. 652 features curators Denise Murrell and Larisa Grollemond. Murrell is the curator of "The Harlem Renaissance and Transatlantic Modernism" at the Metropolitan Museum of Art, New York. The exhibition, which is on view through July 28, explores the ways in which Black artists portrayed everyday life and impacted art on both sides of the A…

1
Ep 262: Highly Sensitive or Highly Stressed? 16:10

3M ago16:10

16:10

Ok, so how do you *really* know if you’re a Highly Sensitive Person (HSP)? In this episode of SelfKind with Erica Webb (that’s me!) I’m sharing some thoughts around how to make this call. This episode follows on from last week’s episode where we started this conversation, and is inspired by listener questions over on Instagram. As well as talking a…

1
Remembering Richard Serra 1:06:23

3M ago1:06:23

1:06:23

Episode No. 651 features art historian Richard Shiff, curator and art historian Michelle White, and a clip from Kirk Varnedoe's 2003 National Gallery of Art Mellon Lectures. Serra died last month at age 85. He may be the most honored sculptor of the post-war era. The Museum of Modern Art, New York, which holds the most important institutional colle…

1
Ep 261: Are you a Highly Sensitive Person? 20:22

3M ago20:22

20:22

Ready to dive into what it really means to be a Highly Sensitive Person (HSP)? Join me, Erica Webb, for this episode of SelfKind, where we’re starting our deep-dive into this remarkable trait. In this episode I’m introducing what being an HSP might look and feel like, including: 🌿 the core characteristics of being an HSP 💪 why being an HSP can feel…

1
Camille Claudel, Jim Moske 1:21:57

3M ago1:21:57

1:21:57

Episode No. 650 features curator Anne-Lise Desmas and author Jim Moske. With Emerson Bowyer, Desmas is the co-curator of "Camille Claudel," a retrospective of the French modernist sculptor's career, at the J. Paul Getty Museum, Los Angeles. Until now, Claudel's work has often been under-considered as scholars have focused on her professional and pe…

1
Ep 260: Speaking with Impact and Authenticity with Cat Matson 58:00

3M ago58:00

58:00

I’m thrilled to be joined today by Cat Matson, founder and CEO of Impactful Presenters. But just hang on one sec! If you read the word ‘presenters’ and thought ‘this might not be for me’, think again. In our chat, Cat shares with us the importance of authentic self-expression in various contexts - including our personal interactions with partners, …

1
Patrick Martinez, Nell Irvin Painter 1:22:30

3M ago1:22:30

1:22:30

Episode No. 649 features artist Patrick Martinez and author Nell Irvin Painter. Dallas Contemporary is showing "Patrick Martinez: Histories" through September 1. The exhibition surveys work Martinez has made since 2016, including his Pee Chee folder-referencing paintings, cake paintings, neons, and his recent multi-media paintings which often featu…

1
Ep 259: 8 questions when self-care feels hard 18:13

3M ago18:13

18:13

Feeling unmotivated? Self-care just keeps falling off the bottom of your to-do list? This episode of SelfKind with Erica Webb (that’s me!) invites you to get curious by asking 8 questions that go beyond the surface. These questions are intended to support you in overcoming the common feeling of self-care being too demanding or falling off your prio…

1
Matisse & Derain, Isabelle Frances McGuire 1:14:47

3M ago1:14:47

1:14:47

Episode No. 648 features curator Dita Amory and artist Isabelle Frances McGuire. Along with Ann Dumas, Amory is the curator of "Vertigo of Color: Matisse, Derain and the Origins of Fauvism," which is at the Museum of Fine Arts, Houston through May 27. The exhibition presents works Henri Matisse and André Derain made in Collioure, a fishing village …

1
Ep 258: Five of my favourite books 9:42

4M ago9:42

9:42

Books! I loooove them. And they really can have a profound impact on your life. In this week's episode of the podcast, SelfKind with Erica Webb (that's me!) I'm sharing five of my favourite non-fiction books that can support you with navigating what it is to be human. From making you feel less alone, to illuminating the dark path of persistent pain…

1
Holiday clips: Kahlil Robert Irving 51:16

4M ago51:16

51:16

Episode No. 647 is a holiday weekend clips episode featuring artist Kahlil Robert Irving. The Kemper Art Museum at Washington University in Saint Louis is presenting "Kahlil Robert Irving: Archaeology of the Present" through July 29. "Archaeology of the Present" is a presentation of new Irving sculptures, video, and found objects. Irving has situat…

1
Ep 257: Shedding Shame: Rules and self-care beyond the good and bad 28:56

4M ago28:56

28:56

Welcome to this episode of Self Kind with me, Erica Webb. Today I’m sharing some personal stories around the impact of rules-driven thinking on self-care. I’m tying this topic into last week’s episode with guest Sam Sellers, who joined us to talk about religious trauma. I’m sharing: - my own experiences of guilt and shame that stemmed, at least in …

1
Ruth Asawa's drawings, "The Anxious Eye" 1:05:09

4M ago1:05:09

1:05:09

Episode No. 646 features curators Edouard Kopp and Shelley Langdale. With Kim Conaty, Kopp is the co-curator of "Ruth Asawa: Through Line," a survey of Asawa's lifelong drawing practice. (Kirsten Marples and Scout Hutchinson assisted Kopp and Conaty.) The exhibition, which is at Houston's Menil Collection through July 21, presents drawings, collage…

1
Ep 256: Religious Trauma with Sam Sellers 53:35

4M ago53:35

53:35

Welcome to this episode of SelfKind with Erica Webb (that’s me!) where I’m chatting with guest Sam Sellers about religious trauma. Sam, a queer religious trauma therapist and clinical supervisor, shares with us her personal story around experiencing religious trauma and how she has navigated the impact of that on her life and identity. Within this …

1
"Surrealism and Us," Kenny Rivero 57:22

4M ago57:22

57:22

Episode No. 645 features curator María Elena Ortiz and artist Kenny Rivero. Ortiz is the curator of "Surrealism and Us: Caribbean and African Diasporic Artists since 1940" at the Modern Art Museum of Fort Worth. The exhibition investigates the history of surrealism in the Caribbean and posits that Caribbean intellectuals were key to the development…

1
Ep 255: When you want self-kindness for others 17:21

4M ago17:21

17:21

Another listener’s question in this week’s episode of SelfKind with Erica Webb (that’s me!). This one’s all about how to support the adults in your life to practice self-kindness without coming across as righteous. You’ll hear: the importance of not leading with ‘should’ The role of being a self-kind voice for others Why engaging in self-kindness t…

1
Thenjiwe Niki Nkosi, Trey Burns 1:15:54

4M ago1:15:54

1:15:54

Episode No. 644 features artists Thenjiwe Niki Nkosi and Trey Burns. The Hammer Museum is presenting "Hammer Projects: Thenjiwe Niki Nkosi" through August 11. The exhibition features ARENA V (2024), Nkosi's latest investigation of the social and psychological experiences of Black gymnasts. "Nkosi" is curated by Ikechúkwú Onyewuenyi with Connie Butl…

1
Ep 254: 15 self-care ideas that take 15 minutes or less 22:19

5M ago22:19

22:19

Welcome to this episode of SelfKind with Erica Webb (that’s me!). Today I’m responding to a listener's question about self-care activities that can happen in small windows of time - namely, 15 minutes or less. So, I’ve got 15 things for you to consider (and I reckon we’d easily come up with dozens more than that!). Tune in to hear them all and then…

1
Sargent Claude Johnson, Stacy Kranitz 1:39:18

4M ago1:39:18

1:39:18

Episode No. 643 of The Modern Art Notes Podcast features curator and art historian John P. Bowles and artist Stacy Kranitz. Along with Dennis Carr and Jacqueline Francis, Bowles is the co-curator of "Sargent Claude Johnson," a survey of the artist's career at The Huntington Library, Art Museum, and Botanical Gardens in San Marino, Calif. through Ma…

1
Ep 253: Orient yourself toward support 8:51

5M ago8:51

8:51

In this episode of SelfKind with Erica Webb (that's me!) I'm sharing a little analogy from the world of plants. You know how plants orient themselves toward the sun? Well, I think we can learn a whole lot about self-care by considering the question: how do I orient myself toward support? You'll hear: - why it's often easy to orient towards sufferin…

1
Matisse and the Sea, Marc Bauer 1:00:25

5M ago1:00:25

1:00:25

Episode No. 642 features curator Simon Kelly and artist Marc Bauer. Kelly is the curator of "Matisse and the Sea," at the Saint Louis Art Museum through May 12. The exhibition examines the significance of the sea across Matisse's oeuvre. It especially examines SLAM's own 1907-08 Bathers with a Turtle, long considered one of Matisse's most challengi…

1
Ep 252: Unplugging from Social Media with Misty Johnson 56:51

5M ago56:51

56:51

In this episode of SelfKind, Erica Webb sits down with social media self-care coach Misty Johnson to talk all things social media self-care. Misty shares her experiences of taking consistent and intentional breaks from social media, highlighting the benefits and importance of taking 'JOLO' (joy of living offline) moments for personal well-being. Sh…

1
Holiday clips: Stanley Whitney 1:07:15

5M ago1:07:15

1:07:15

Episode No. 641 is a President's Day weekend clips show featuring artist Stanley Whitney. The Buffalo AKG Art Museum (née the Albright-Knox Art Gallery) is presenting "Stanley Whitney: How High the Moon," a retrospective of Whitney's fifty-year career. The exhibition features the square-format, semi-gridded abstract canvases Whitney has been making…

1
Ep 251: Six things you need to know about somatics 25:27

5M ago25:27

25:27

Hello! Welcome to this episode of SelfKind with Erica Webb (that's me!). In this episode I'm discussing the recent rise in Somatics in all the places and providing some clarity on what it truly means. You will hear: - The origins of the word Somatics - What the SOMA actually is - The difference between somatic practices and somatic exercise - The r…

1
Judy Ledgerwood, 'Frank & Webb' 1:21:42

5M ago1:21:42

1:21:42

Episode No. 640 of The Modern Art Notes Podcast features artist Judy Ledgerwood and curator Lisa Volpe. Ledgerwood is included within "50 Paintings" at the Milwaukee Art Museum. The exhibition features paintings made in the last five years by 50 artists from around the world. It was curated by Margaret Andera and Michelle Grabner and is on view thr…

1
Ep 250: The realities of perfectionism 16:42

5M ago16:42

16:42

Perfectionism. We end up in the perfectionist loop easily enough ... but what is the true cost? In this episode of SelfKind with Erica Webb (that's me!) I'm delving into this subject and talking about how this constant striving for perfection can leave us feeling like we're never enough (and never will be). You will hear: - The impact of cultural e…

1
Sin Wai Kin, Jacqueline Kiyomi Gork 1:03:16

5M ago1:03:16

1:03:16

Episode No. 639 features artists Sin Wai Kin and Jacqueline Kiyomi Gork. The Berkeley Art Museum & Pacific Film Archive, University of California, Berkeley is presenting "MATRIX 284/Sin Wai Kin: The Story Changing," the artist's first US exhibition. BAMPFA's exhibition includes Sin's two most recent video works: The Breaking Story (2022) and Dreami…

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