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Flex Your Freedom with Barb Allen

Great American Syndicate / Barb Allen

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Barb Allen is a keynote speaker, award-winning author, entrepreneur, and Gold Star Wife. The Flex Your Freedom Podcast shares engaging and inspiring conversations with celebrities, entrepreneurs, media personalities, personal friends, and other exceptional Americans to delve into their thoughts on freedom, the American Dream, and how to strengthen your faith, family, community, and country. Barb Allen is the co-founder of the Great American Syndicate.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Jonathan Hayek will demystify the often confusing world of commercial real estate, so that you can learn how to grow your wealth with the types of properties the average real estate investor overlooks. Often highlighting asset classes outside of multifamily, Jonathan interviews experts and asks the crucial questions so you can gain a competitive edge over other investors still stuck in multifamily. Whether you are active or passive, owner/ operator or syndicator, learn the CRE jargon, curren ...
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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This podcast is here to create a real inner freedom where you are in the driver's seat of your life, I'm here to tell you I care fucking deeply about you; I care fucking deeply about me, which is why Im solid in who I am. Take your power back, showing up real and raw whilst being non-apologetic for who you are and what you stand for. Being anchored inwardly and grounded in who you are and how you show up to the world. Creating Inner freedom whilst caring deeply for yourself and others. So le ...
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The Power of SoulCast will INSPIRE & EMPOWER you to achieve physical, mental, and spiritual self-mastery, so you can live the life of your dreams. Host Soul Masterson will give you the knowledge, experience, insights, and soul power you need to become the Master of your Life. Listeners will gain self-awareness, learn improvement strategies, and receive maintenance tips for self-mastery. Topics: Self-Mastery, Personal Development, Spirituality, Poetry, Inspiration, Peace, Love, Positivity, Tr ...
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HEALarious AF

HolisticallyHEALarious

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Love and Laughter, my HEALarious AF podcast fam! Welcome to the HEALarious AF Podcast, where we know "Life might not always be funny but it sure is HEALarious" hahaha. Let's Laugh About It! Get ready to stress less and get your giggle on with your host of the HEALarious AF podcast Holistically HEALarious, with some HEALarious edutainment, lessons, and laughter. The HEALarious AF podcast will help you laugh and RAlease while you find humor in your healing. We got comedy, laughter therapy, and ...
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Remove the guesswork from real estate investing and establish a clear path for consistent returns. Here, building wealth is straightforward and fun.Discover how commercial real estate investors from all over the world got where they are today, how you too can generate truly passive, tax-efficient income, and confidently invest in real estate, even in the face of risks and unknowns.Real estate has made more people wealthy than any other form of investment. However, it can come with a steep le ...
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In this riveting episode of Dimensional Deep Dive with Karen & Marcus, we delve into the radical notion of timeline jumping – how we can experience different realities all within the same “lifetime.” We have an intense conversation about: 🌟 What is timeline compression (a.k.a. timeline convergence) and why is it happening now?🤔 What’s the differenc…
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Today, I am blessed to have Shane O'Mara here with me. He is a Professor of Experimental Brain Research at Trinity College Dublin - the University of Dublin. He received his bachelor's and master's degrees from NUI Galway and a DPhil from the University of Oxford. He is a Fellow of Trinity College, Dublin (FTCD), and was the first Ireland-based ele…
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It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days. This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can co…
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On July 25, 2024, California Governor Gavin Newsom issued an executive order directing state officials to start removing homeless encampments across the state. This follows last month’s SCOTUS ruling in City of Grants Pass v. Johnson, where the high court ruled that they will allow cities to enforce bans on sleeping outside in public spaces. Accord…
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Today, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychi…
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Imagine being in prison for decades. You’ve been fighting your appeal for many years. Your lawyer believes you’ll get a new trial but there is no guarantee that you’ll win your freedom. Suddenly, the prosecution offers a plea deal. You can go free but there’s a catch... You have to admit you’re guilty.…
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Join Zack as he chats with Lawyerist Lab Coach and podcast co-host Sara Muender about starting and running a thriving law firm. They explore how defining personal and firm values can shape a law firm's vision. Sara highlights the importance of separating personal identity from the business to make decisions that benefit the firm, and shares tips on…
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Lawyers long considered the legendary Clarence Darrow to be an attorney to emulate, but closer examination of his career shows a condemnable pattern of unethical tactics and empty courtroom arguments. To debunk the popular culture myths surrounding Darrow, Rocky Dhir welcomes author and attorney Mike Farris to discuss the facts in his book, Blowhar…
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Guest Debbie Foster is the CEO at Affinity Consulting, delivering custom business strategies for legal teams. With her years of experience helping law firms modernize, she explains how to overcome internal roadblocks to modernizing. How do you recognize, and overcome, bottlenecks? It comes down to how people, often unintentionally, keep firms from …
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I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia. High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Bluebe…
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Let’s look at two recent Supreme Court cases impacting the role and powers of federal regulators. After decades of accepted areas of law that deferred to federal regulators, we are witnessing a shakeup through rulings on the so-called Chevron Deference and the Corner Post decision. How will these landmark rulings change the power held by agencies? …
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Enjoy this conversation with Joe Fairless, co-founder at Ashcroft Capital. In this conversation, Jonathan and Joe discuss Joe's background, current multi family conditions, why the large multifamily asset class is poised to surge, how Joe values every moment, and Joe's biggest lessons from the last few years. Connect with Joe: https://info.ashcroft…
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In this episode, Aurora Winters joins me to talk about the importance of appealing to the 'croc brain' to grab attention, using social proof for validation, and delivering messages concisely. Aurora explains the significance of storytelling, particularly the hero's journey structure, for making messages memorable and engaging. She discusses common …
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Abundance is a sought-after yet elusive concept for many, often reduced to a mere buzzword. However, its allure lies in its promise to transform every aspect of life, from material wealth to personal well-being. We all know someone who seems to effortlessly possess the "key" to abundance. Research identifies commonalities among these individuals, s…
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Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for he…
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Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast…
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Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful co…
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When Jackie Schafer started learning about AI in 2020, she had an intuitive feeling that it was going to bring big changes to the legal profession. Since then, she has worked with AI to improve legal writing technology for greater efficiency and accuracy. Dennis and Tom talk with Jackie about her perspectives on broader legal technology, competency…
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A law firm’s marketing efforts are never-ending! That, coupled with the fact that algorithms and tools seem to also always be changing can leave lawyers with a marketing headache. In this episode, Stephanie chats with the host of the popular podcast, Lunch Hour Legal Marketing, Gyi Tsakalakis about the latest things to know in law firm marketing. L…
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Guest Nancy Maurice shares her unique background as she followed her curiosity and leaned on her courage to explore several countries throughout her education—ultimately landing a position as an associate with a New York-area law firm. Maurice is a native of France, where she learned English while growing up. She crossed the English Channel and ear…
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J.D. Vance brought Yale Law back into the spotlight. ----- As soon as J.D. Vance found himself on the GOP ticket, everyone who remembered him from his Yale Law days shared their thoughts and brought out their receipts. “JD’s rise is a triumph for angry jerks everywhere,” isn't a ringing endorsement. The campaign also tried to pull a fast one with s…
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The goal of the bar exam is to be a gatekeeper for the legal profession and protect the public. But the current system, dominated by the Uniform Bar Examination, gets a failing grade from Joan Howarth, an academic, an attorney and the author of Shaping the Bar: The Future of Attorney Licensing.By Legal Talk Network
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I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results. Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep…
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You wrote some stuff, have great expertise, have great content… but does Google care? The guys hash out how to establish your cred and boost your content with tactical authorship strategies. ----- Conrad still values the bygone era of Google’s authorship attributions, but Gyi’s all about the latest on expertise with E-E-A-T. Who’s right, and how is…
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It’s summertime, and that means it’s time for law student summer associate and clerkship programs. If you’re a law student, hear from two successful lawyers who used summer associateships to launch bright careers. Guests Monica Latin and Debrán O'Neil are partners at Carrington Coleman Sloman & Blumenthal LLP in Dallas. Latin is now the managing pa…
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Guests from Kansas and Tennessee discuss the growth of medical debt lawsuits, their impact on patients, and efforts to mitigate these suits on Talk Justice. The Wall Street Journal recently reported on this issue in Kansas in an article, “In This Kansas Courtroom, the Hospital Dominates the Docket.” A hospital sued 400 of the 9,000 people living in…
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In this special, high-energy episode, we’re getting down and dirty and talking about fixing your firm. Consider this is a “visit to the doctor.” What’s ailing your firm? Guest RJon Robins is the founder and CEO of the firm How To Manage A Small Law Firm. He fixes things. Get real about the cost of client acquisition, marketing, revenue building, fi…
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Enjoy this conversation with Jeremy Friedman, principal at Stoic Equity Partners. We discuss the incredible outlook for small bay industrial, the best markets for investing, an incredible strategy to find deals, plus tons more. Connect with Jeremy: https://www.linkedin.com/in/jeremy-friedman-stoicep/ https://www.stoicep.com/ Click to text the show!…
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Join me for a heartfelt conversation with my friend Kristen Nagle as we dive deep into her empowering journey as a mother and advocate for natural birth! Prepare for some tears (of gratitude!) as Kristen shares her powerful story of reclaiming her power during pregnancy and birth. Kristen, a former neonatal ICU nurse, went from following the tradit…
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How will AI help us help workers injured on the job? What voids will AI help us fill as we work to help people get back to work and life? Treatment authorizations, document delivery, and automation of mundane tasks such as signature acceptance help an injured person get back on the job faster and speed operations for the adjuster. Let’s work togeth…
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Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fastin…
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What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a cat…
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Were the Beach Boys once on track to become America’s version of the Beatles? Surprisingly, maybe. Disney recently put out a less-than-stellar Beach Boys documentary, so Jared takes on the task of dishing on the true talent, grit, beauty, and tragedy of the group’s career. Next, We all have connections that carry the potential to be valuable in our…
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The separation of church and state has always been a contentious topic in political circles. Now more than ever, we are seeing religion & our government collide in our classrooms and before our Supreme Court. On June 19, 2024, Louisiana governor Jeff Landry signed into law legislation requiring a poster-sized display of the Ten Commandments in “lar…
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Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…
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On November 20th 1999, Angela Garcia’s home caught on fire. Surprised and crawling in the dark, she was not able to find her children before the blaze forced her to jump out of a 2nd floor window. She ran to get help but tragically her children would die before anyone could reach them. The State wrongfully accused and convicted her of arson and mur…
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In today’s world, our first instinct is to add. Do more. Consume more information. But, should we be subtracting instead? Doing less. Simplifying. In today’s episode, Stephanie talks with author Leidy Klotz about his book, Subtract, and why taking away should be part of our decision-making toolkit. Links from the episode:  Check out CosmoLex! Subtr…
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Enjoy this conversation about some basic financial concepts that have helped Jonathan and Mike on their financial journey. Resources from the episode: Books: Your Money or Your Life - Vicki Robin Rich Dad Poor Dad - Robert Kiyosaki Cashflow Quadrant - Robert Kiyosaki I Will Teach You to be Rich - Ramit Sehti Set for Life - Scott Trench Richest Man …
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They're not sending their best. ----- The Department of Justice has appointed special counsel to investigate politically charged cases for over a century. But Judge Aileen Cannon decided she has found a nugget of wisdom that every judge since the late 1800s overlooked and jettisoned Trump's classified documents case claiming that Jack Smith's was u…
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There has been a lot of talk and concern about generative AI tools and how they are changing the legal industry. A major worry for many lawyers is that these tools could replace them or make them redundant. But what about the potential of generative AI to help lawyers generate business, market themselves more effectively, and make more money? On th…
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Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…
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Over the past year, the Supreme Court has taken a far more active role in reviewing cases reflecting fringe arguments supported by federal district court judges and appellate circuits. The Western and Northern Districts of Texas have become the destination of choice for "judge-shopping" to receive the benefits of far-right conservative judicial ide…
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When an unruly crowd of angry colonists attacked a small platoon of British soldiers in 1770, five Bostonians were killed and several others wounded. John Adams, a then-34-year-old lawyer who would eventually become the second president of the United States, took on a bold and unpopular defense of the soldiers and orchestrated their trials in a way…
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Enjoy this conversation with co-founder of Equity Warehouse, Ian Horowitz. In this conversation, Jonathan and Ian discuss Ian's first real estate deals as a fire fighter, finding and hiring key team members, finding a great partner and making the partnership last, navigating the debt markets, plus tons more. Connect with Ian: https://www.equityware…
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In this episode, Nicki Sciberras from Digital Exchange shares insights on how law firms can leverage Meta ads to grow their businesses. The discussion covers the importance of understanding marketing funnels, the types of Meta ads and how they work, common mistakes in ad campaigns, and the significance of website optimization. Nicki emphasizes the …
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