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Barb Allen Speaks

Great American Syndicate / Barb Allen

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Welcome to the Barb Allen Speaks Podcast, where keynote speaker, award-winning author, and ghostwriter Barb Allen dives deep into the themes of grief, grit, and growth. Through powerful conversations with celebrities, entrepreneurs, media personalities, and everyday heroes, Barb uncovers the inspiring stories and life lessons that shape their journeys. Tune in for raw, insightful discussions that will challenge and empower you to navigate your own path with resilience and purpose.
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Self-storage, boat and RV storage, industrial outdoor storage (IOS), and flex warehouse space--if it has a roll-up door, The Storage Investor Show covers it! Your host, Kris Bennett, will ask the right questions to help you discover storage investing strategies for financial freedom! New episodes every Tuesday.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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HERO Capital Raising Show

Tim Mai and Javier Hinojo

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Thinking about investing in Real Estate to escape the rat race and own your freedom? In the "HERO Capital Raising Show" we discuss all sides of the business, good and bad, the situations that investors don't talk about, and the mistakes that get people embarrassed. As you listen, you’ll learn the 5 most important aspects of Real Estate: how to find, analyze, structure, fund, and exit your Real Estate transactions. On this podcast, Tim Mai and Javier Hinojo gives it to you straight.
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This podcast is here to create a real inner freedom where you are in the driver's seat of your life, I'm here to tell you I care fucking deeply about you; I care fucking deeply about me, which is why Im solid in who I am. Take your power back, showing up real and raw whilst being non-apologetic for who you are and what you stand for. Being anchored inwardly and grounded in who you are and how you show up to the world. Creating Inner freedom whilst caring deeply for yourself and others. So le ...
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The Power of SoulCast will INSPIRE & EMPOWER you to achieve physical, mental, and spiritual self-mastery, so you can live the life of your dreams. Host Soul Masterson will give you the knowledge, experience, insights, and soul power you need to become the Master of your Life. Listeners will gain self-awareness, learn improvement strategies, and receive maintenance tips for self-mastery. Topics: Self-Mastery, Personal Development, Spirituality, Poetry, Inspiration, Peace, Love, Positivity, Tr ...
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HEALarious AF

HolisticallyHEALarious

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Love and Laughter, my HEALarious AF podcast fam! Welcome to the HEALarious AF Podcast, where we know "Life might not always be funny but it sure is HEALarious" hahaha. Let's Laugh About It! Get ready to stress less and get your giggle on with your host of the HEALarious AF podcast Holistically HEALarious, with some HEALarious edutainment, lessons, and laughter. The HEALarious AF podcast will help you laugh and RAlease while you find humor in your healing. We got comedy, laughter therapy, and ...
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Remove the guesswork from real estate investing and establish a clear path for consistent returns. Here, building wealth is straightforward and fun.Discover how commercial real estate investors from all over the world got where they are today, how you too can generate truly passive, tax-efficient income, and confidently invest in real estate, even in the face of risks and unknowns.Real estate has made more people wealthy than any other form of investment. However, it can come with a steep le ...
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Discover how Sgaan Dutheil, a multifamily developer, raised $14 million over the past two years by targeting undervalued land and employing innovative de-risking strategies. In this episode, Sgaan breaks down his four key metrics, including securing 20% investor IRR and purchasing land 10-30% below market value. Learn how he scales development to 5…
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If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man who went from 250 pounds to 170 pounds, and 34% body fat to as low as 6% body fat, they work. I’ve applied this to thousands of students and it works fo…
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Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…
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A journey from house flipping to $300 million capital raises with Drew Wahlgren in this electrifying episode, where he reveals MAG Capital Partners' ascent to managing $950 million in assets. Discover the 'sale-leaseback' strategy revolutionizing industrial investments, learn why private equity firms are spinning off real estate, and uncover Drew's…
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Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris You don't want to miss Investment Disruption by ECRIs - Strategies for Institutional Investors on October 23 during the TX SSA. Register HERE ----- IN THIS EPISODE Discover how Mark Kuhn, CEO of MAK Capital…
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Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…
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Discover how Ivan Anz revolutionized real estate investing by merging philanthropy with profit. In this eye-opening episode, Ivan shares his journey from leading his family’s car dealership in Argentina to acquiring over 700 single-family homes—and raising $72 million—through his groundbreaking Philanthroinvestors model. Learn how Ivan’s innovative…
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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…
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Discover how Beth Bungay skyrocketed to success in real estate syndication in just 18 months. In this episode of the Hero Capital Raising Show, host Tim Mai dives into Beth’s journey from 25 years of real estate experience—including appraisals and hedge fund management—to raising $2.4 million and acquiring $43 million in assets since February. As t…
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When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris Join us for The Real Estate Edge Conference Nov 1-3. Learn more here: The Real Estate Edge ----- IN THIS EPISODE What if you could transform your career by mastering the art of building successful partnersh…
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Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…
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🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE S…
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Discover how redefining 'peace' transformed Ajit Karani's approach to real estate investing and capital raising. In this eye-opening episode, Ajit reveals his journey from chronic illness and multifamily deals to developing over 170,000 square feet of industrial flex space—without traditional capital raising. Learn how valuing his time at $5,000 pe…
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I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps. It’s important to understand that survival is the number one priority for the human body. Weight loss is a threat to survival, since we are genetically hardwired to perceive times of famine, so the body will hold on to fat as much as possible. The key…
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Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…
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Discover the crystal ball of real estate investing with Sapan Talati, the visionary fund manager who's raised over $350M and transacted $1.5B+ in multifamily deals. How did he foresee the market shift and exit most of his portfolio in 2020-2021? In this eye-opening episode, Sapan reveals his unconventional approach to institutional-grade assets, th…
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Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris You don't want to miss THE 2024 VIRTUAL SELF STORAGE CONFERENCE on October 30, 2024. Register here: https://www.selfstoragecon.com/ ----- IN THIS EPISODE Is now the right time to jump into self-storage deve…
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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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Unlock the secrets of massive multifamily success with Stan Gendlin, the real estate maverick who turned $30M into a $65M empire. In this electrifying episode, Stan reveals his unorthodox capital-raising strategies, including how he leverages social media influencers to connect with high-net-worth investors. Discover the power of strategic partners…
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Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…
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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …
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In this episode, host Tim interviews Sam Newell, CEO and Founder of The Multifamily Investment Club. Sam shares his journey in the multifamily investment space, providing insights into how he successfully raised almost $50 million since 2019 and manages over 2,000 doors worth $200 million. He discusses the importance of value-add multifamily strate…
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It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris ----- EPISODE LINKS Maven Success, VA's for real estate investors - mavensuccess.com/kris Maven Cost Seg, tax savings for real estate investors - mavencostseg.com/kris ----- IN THIS EPISODE Could virtual as…
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Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …
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Are you ready to uncover the strategy that helped Jon Lopez and Anthony Pimentel raise $10M in record time? In this episode, these trailblazers reveal how they led the charge in the capital-raising revolution with their innovative Fund of Funds approach. Get exclusive insights into how they broke barriers, their top tips for scaling capital, and wh…
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People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes…
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Ready to unlock the secrets of explosive real estate growth? Dive into EP388 where Gary Lipsky reveals how he skyrocketed from $0 to a staggering $215M in Assets Under Management in just 6 years! Discover the game-changing strategies that propelled Gary's success, including his unconventional approach to asset management that's reshaping the indust…
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I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my secret was physical activity in the form of walking… (show before and after photos) https://drive.google.com/drive/folders/1Qs45bojLbCXCQFOy2VtAUtUwwOPlX…
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If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap! These tips are easy to follow and will turn on your fat burning metabolism. The first underrated habit is walking. 8,000 steps per day If you are not hitting this target, it will reduce your ability to …
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris Register for THE 2024 VIRTUAL SELF STORAGE CONFERENCE on October 30, 2024 from 11am to 4pm EST. Register here: https://www.selfstoragecon.com/ ----- IN THIS EPISODE What are the essential resources every se…
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Today, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by unique challenges. They recognized a gap in specialized care for women over 40 and have made it their mission to fill it. While there's an abundance o…
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In this episode, we sit down with Jacques Bazinet, Chief Operations Officer of Talos Holdings, who brings over 30 years of experience in operations and 25 years in human performance to the multifamily real estate industry. Jacques shares his unique approach to property management, offering life coaching as an amenity to residents, which has led to …
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So what would happen if you consumed just two tablespoons of extra virgin olive oil per day? Some amazing health benefits can happen! I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day. Let’s start with the first thing that …
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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. I’ll be sharing a live detox protocol for you to c…
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Ever wonder how a real estate mogul amasses a $200M multifamily empire? Prepare to have your mind blown as Bill Allen reveals his unconventional path to real estate riches. In this game-changing episode, you'll discover the exact strategies that propelled Bill to the top, including his jaw-dropping method for raising $50M using nothing but SMS. Fro…
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Visceral fat is the white fat around your organs. This shows up visibly on your body in the form of excess belly fat, love handles and extra fat around your hips. Not only is this type of fat visually unappealing, it’s VERY dangerous because this fat causes inflammation inside your body leading to chronic disease. I’ll be sharing with you the 7 wor…
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! https://www.tractiq.com/kris Register for THE 2024 VIRTUAL SELF STORAGE CONFERENCE on October 30, 2024 from 11am to 4pm EST. Register here: https://www.selfstoragecon.com/ ----- IN THIS EPISODE Celebrate with me as we hit 29 episodes a…
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Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of watching women strive to shrink themselves, JJ is urging women to step i…
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I’m going to share with you a 30 day protocol to lose up to 20 pounds of stubborn fat within 30 days… No, you don’t have to suffer. No, you don’t have to even count calories. No, you don’t have to rely on willpower. In fact, this will be easy! After I personally went from being obese at 250 pounds with 34 percent body fat to 170 pounds and 6 percen…
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Unlock the secrets of capital raising mastery with Elijah Brown, a former REIT manager turned Fund of Funds pioneer! In this explosive episode, Elijah reveals how he's raised over $20M and acquired 2,500+ multifamily units. Discover the game-changing LinkedIn strategy that generated 3,000 leads in just 18 months, and learn Elijah's unconventional a…
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Today, I’m fortunate to have Dr. John Lieurance, a great friend of the show, joining us again; he’s been a frequent guest, sharing his expertise over the years. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath who has been in private practice for 25 years. He works at Advanced Rejuvenation, a mul…
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Unlock the secrets of a real estate mogul who's conquered both single-family homes and multi-family apartments! In this explosive episode, Jason Scott reveals how he's amassed a staggering $160M portfolio and raised over $40M in capital. Discover the game-changing strategies that catapulted Jason from ambitious investor to industry titan, including…
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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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If you need storage data, TractIQ has you covered! Book your demo using my link and save 10% on your subscription! www.tractiq.com/kris ----- IN THIS EPISODE What if you could transform customer service and operational efficiency at your self storage facility with just one piece of technology? In this episode, I sat down with James Hatfield, Chief …
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