Best Gary Brecka Podcasts (2024)

1
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements 16:21

1d ago16:21

16:21

Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing an…

1
The Biohacker's Guide to Total Health: Gary Brecka on Gut, Brain, and Everything In Between 1:48:27

6d ago1:48:27

1:48:27

Rob explores the world of health and wellness with Gary Brecka, a human biologist and biohacker. Brecka challenges conventional wisdom about health, disease, and longevity, offering groundbreaking insights into nutrient deficiencies, mental health, and the power of purpose. From cold plunges to catecholamines, this episode is full of advice that co…

1
Surviving an 85-Hour Water Fast Inspired by Gary Brecka 21:36

27d ago21:36

21:36

Join brothers Joshua and Zachary as they share their 85-hour water fast journey in this podcast episode. Learn how they navigated with zero-calorie/sugar-free electrolytes and amino acids. Hear about the challenges they faced and their tips for anyone wanting to try a similar fast. They discuss how they prepared, what they experienced, and the bene…

1
Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend 58:28

35m ago58:28

58:28

Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares…

1
College Football 25 Is The Biggest Video Game Of All Time 20:07

12h ago20:07

20:07

Welcome To The Real Oshow, 0:00 Intro 0:38 College Football 25 Most Anticipated Game Ever 3:00 College Football 25 Nostalgia 5:45 Sports Games Shouldn't Drop Yearly 8:00 Why 2k Wins 11:30 College Football 25 In-Game Graphics 13:04 College Football 25 Game Roll-Out 17:25 What Team To Start With? 19:50 Closing Thoughts Join two brothers Joshua and Za…

1
Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend 57:29

9h ago57:29

57:29

Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares…

1
How To Live in the Face of Death: Life Lessons from Hospice Nurse Julie McFadden 1:05:50

10m ago1:05:50

1:05:50

Rob talks with Julie McFadden, a hospice nurse with unique insights into life's final chapter. Julie's experiences at countless bedsides offer fresh perspectives on mortality, authenticity, and making the most of our time. This unfiltered conversation challenges conventional views on existence, death and how to live your life. Julie McFadden Reveal…

1
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements 17:20

1d ago17:20

17:20

Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing an…

1
Arash Cars: Inside the Bespoke Hypercar World 50:26

1d ago50:26

50:26

Rob visits Arash Cars, a British supercar and hypercar manufacturer based in Newmarket. He shares the conversation as he is talked through all the different types of cars including the reasons behind many of the manufacturing decisions and design choices. Episode Reveals: Supercars aren’t just about the car anymore, people care about all the extras…

1
Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat 1:07:26

4d ago1:07:26

1:07:26

By Jen Cohen and Habit Nest

1
Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat 1:06:27

4d ago1:06:27

1:06:27

Have you ever felt pressure to present a perfect image to the world, hiding your flaws and struggles? In today’s Habits & Hustle episode, I chat with reggae/hip-hop artist Matisyahu for a remarkably candid conversation. The former Hasidic Jewish rapper opens up about his journey of self-discovery, addiction struggles, and finding balance in life. M…

1
Lamborghinis, Ferraris, and Rolls: A Dealer's Tell-All on Luxury Cars | Carl Hartley 27:12

9d ago27:12

27:12

In this episode, Rob explores the world of luxury supercars with Carl Hartley, one of the UK's biggest supercar dealers. From McLaren P1s to Lamborghini Miuras, Carl reveals insider insights on the most coveted vehicles, their values, and the intriguing quirks of different car brands and their buyers. Carl Reveals: The reliability issues with McLar…

1
FIRED by TV Producers, Now Worth BILLIONS: The BrewDog James Watt Revenge Story 1:03:49

13d ago1:03:49

1:03:49

Rob interviews James Watt, co-founder of BrewDog and a true disruptor in the beer industry. From fishing boats to brewing tanks, James shares his journey of building a global beer brand, tackling challenges head-on, and reinventing himself as an entrepreneur. Join Rob and James for a conversation filled with insights on leadership, marketing stunts…

1
Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being 16:35

15d ago16:35

16:35

Have you ever considered the benefits of sitting on the floor instead of in a chair? In my Fitness Friday episode of The Habits and Hustle podcast, I explore this fascinating topic with my guest, Aaron Alexander, an expert on functional movement and health. Spending time on the ground, as many healthy cultures around the world do, can have a profou…

1
Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being 15:36

16d ago15:36

15:36

Have you ever considered the benefits of sitting on the floor instead of in a chair? In my Fitness Friday episode of The Habits and Hustle podcast, I explore this fascinating topic with my guest, Aaron Alexander, an expert on functional movement and health. Spending time on the ground, as many healthy cultures around the world do, can have a profou…

1
Most Hated Woman in Britain? The Best of Katie Hopkins 37:41

16d ago37:41

37:41

This is a highlight episode from Rob’s conversations with Katie Hopkins. Katie gives her unadulterated, candid opinions on the monarchy, fat people and how to embrace yourself for who you are. She doesn't hold back and gives you everything you would expect from a chat with 'the most hated woman in Britain'. Katie Reveals: Why the monarchy is a dyin…

1
The Aftermath of Drake vs. Kendrick Lamar Beef 21:37

18d ago21:37

21:37

Welcome To The Real Oshow, 0:00 Intro 1:30 Diddy Pays Sting $2,000 a day 3:25 Drake vs Kendrick Lamar 8:20 Pop Out Concert Kendrick Lamar 14:59 Drake dropping too much music? 17:45 Subway Mistory Meats Join brothers Joshua and Zachary as they dive deep into the aftermath of the legendary Drake and Kendrick Lamar beef. In this episode, they explore …

1
Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes 1:05:05

19d ago1:05:05

1:05:05

Are you looking to stay youthful and energetic as you age? In the latest episode of The Habits & Hustle podcast, I sit down with Dr. Adeel Khan and discuss the cutting-edge world of regenerative medicine. New technologies like gene therapy, stem cells, and exosomes may help slow down aging and heal injuries in ways that go far beyond conventional m…

1
Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes 1:04:06

19d ago1:04:06

1:04:06

Are you looking to stay youthful and energetic as you age? In the latest episode of The Habits & Hustle podcast, I sit down with Dr. Adeel Khan and discuss the cutting-edge world of regenerative medicine. New technologies like gene therapy, stem cells, and exosomes may help slow down aging and heal injuries in ways that go far beyond conventional m…

1
Laurence Fox & Calvin Robinson's UNCENSORED Take on Cancel Culture, Faith & Politics 2:17:14

20d ago2:17:14

2:17:14

Rob engages in a thought provoking discussion with the outspoken Laurence Fox and the devout Christian Calvin Robinson. They tackle everything from cancel culture and the existence of objective truth to the role of faith in finding meaning. They unsurprisingly don’t shy away from controversy, discussing religion, sexuality, single-parent families a…

1
Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz. 18:15

23d ago18:15

18:15

Have you ever wondered if there's a simple, effective way to boost your well-being, increase energy levels, and promote sustainable weight loss? The answer may lie in the age-old practice of fasting. In my Fitness Friday episode, I dive deep into the science behind fasting and explore how different fasting durations can provide a wide array of heal…

1
Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz. 17:16

23d ago17:16

17:16

Have you ever wondered if there's a simple, effective way to boost your well-being, increase energy levels, and promote sustainable weight loss? The answer may lie in the age-old practice of fasting. In my Fitness Friday episode, I dive deep into the science behind fasting and explore how different fasting durations can provide a wide array of heal…

1
The Hidden Rules of Wealth | Frankie Lee Interviews Rob 52:55

23d ago52:55

52:55

Rob is interviewed by Frankie Lee as he exposes the hidden financial system that controls our world. Rob unveils his latest book, "Money Matrix," and shares mind-blowing insights on how to beat the money system and build generational wealth. From tax strategies to global entrepreneurship, this episode is packed with game-changing advice that will m…

1
Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media 40:48

26d ago40:48

40:48

Are you sick of extreme diets, unnecessary restrictions, and the constant fear-mongering in the wellness world? In today’s episode of The Habits & Hustle Podcast, I chat with Beth Wilkes Feraco, a strength and nutrition coach who's cutting through the crap and keeping it real. Beth's refreshing, no-nonsense approach to health and fitness is exactly…

1
Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media 41:47

25d ago41:47

41:47

Are you sick of extreme diets, unnecessary restrictions, and the constant fear-mongering in the wellness world? In today’s episode of The Habits & Hustle Podcast, I chat with Beth Wilkes Feraco, a strength and nutrition coach who's cutting through the crap and keeping it real. Beth's refreshing, no-nonsense approach to health and fitness is exactly…

1
AI and the Search for Authenticity with Author & Speaker John DeMartini 2:20:12

27d ago2:20:12

2:20:12

Rob is joined by speaker and author of multiple bestsellers including The Breakthrough Experience Dr. John DeMartini in this episode. John DeMartini shares his invaluable insights on topics ranging from the law of attraction, burnout, relationships, and discovering your authentic self. DeMartini challenges conventional thinking and provides practic…

1
Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom 1:04:17

29d ago1:04:17

1:04:17

What does it take to turn childhood struggles into a legendary career? In memory of the man, the myth and the legend, Jerry West, I am publishing this episode of the Habits & Hustle podcast where I had the privilege of sitting down with Jerry for an inspiring conversation that talks deep into his tumultuous childhood, his rise to athletic greatness…

1
Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom 1:05:16

29d ago1:05:16

1:05:16

What does it take to turn childhood struggles into a legendary career? In memory of the man, the myth and the legend, Jerry West, I am publishing this episode of the Habits & Hustle podcast where I had the privilege of sitting down with Jerry for an inspiring conversation that talks deep into his tumultuous childhood, his rise to athletic greatness…

1
Why The UK Needs Fixing: Nigel Farage Best Interview Moments 27:58

30d ago27:58

27:58

As the campaigns and manifestos for the upcoming UK election are ramping up, Rob shares some of the best bits from his interviews with the Reform Party leader Nigel Farage. Nigel Reveals: His thoughts on Donald Trump The problems with inclusion and inclusivity Why his bank account was frozen The truth about CBDCs – Central Bank Digital Currencies W…

1
Red Carded by the BBC: Mark Lawrenson Talks About Shocking Exit and Life Before and After Football 1:46:32

1M ago1:46:32

1:46:32

Rob is joined by ex-footballer and commentator Mark Lawrenson in this episode. Mark talks about what it was like to work for and then be axed by the BBC, the reasons he believes so many of his fellow presenters were axed and also reveals a shocking story around the Maxwells and Robert Maxwell’s murder. Rob and Mark also discuss why they feel the UK…

1
Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere 16:59

1M ago16:59

16:59

Have you ever wondered if all calories are created equal? In the world of nutrition, there's an ongoing debate about whether the source of your calories matters for weight loss and overall health. In my Fitness Friday episode, renowned health journalist and author Max Lugavere shares a compelling insight: while calories in vs. calories out does mat…

1
Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere 17:58

1M ago17:58

17:58

Have you ever wondered if all calories are created equal? In the world of nutrition, there's an ongoing debate about whether the source of your calories matters for weight loss and overall health. In my Fitness Friday episode, renowned health journalist and author Max Lugavere shares a compelling insight: while calories in vs. calories out does mat…

1
Rob’s Supercars: Proving the Haters Wrong! 15:45

1M ago15:45

15:45

For the first time ever, Rob is revealing his entire supercar collection. From the fastest to his ultimate favourite, he talks through each car, revealing what he loves and proving to the haters and trolls what he really owns and drives! Rob Reveals: The fastest car he owns How many supercars he owns How much he paid for his supercars Why he loves …

1
NFL Contracts Reset, Stock Market Hacked & Mexico Is The New China 19:01

1M ago19:01

19:01

Welcome To The Real Oshow, Join brothers Joshua and Zachary in this week's episode as they dive into the hottest topics making headlines. We discuss how NFL contracts are being reset and what it means for the league's future. Then, we explore the shocking news of the stock market hack and its implications for investors like Warren Buffet. Finally, …

1
Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict 23:19

1M ago23:19

23:19

Are You Getting the Full Story on Israel? Have you ever wondered about the complexities and misconceptions surrounding Israel and the Israeli-Palestinian conflict? In today's media, it can be challenging to separate fact from fiction and gain a comprehensive understanding of the situation on the ground. In my latest podcast episode, I had the privi…

1
Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict 24:18

1M ago24:18

24:18

Are You Getting the Full Story on Israel? Have you ever wondered about the complexities and misconceptions surrounding Israel and the Israeli-Palestinian conflict? In today's media, it can be challenging to separate fact from fiction and gain a comprehensive understanding of the situation on the ground. In my latest podcast episode, I had the privi…

1
The Mad Max Prophecy: Dan Pena's Dire Warning for Humanity 2:12:50

1M ago2:12:50

2:12:50

Rob interviews the unapologetically controversial Dan Pena. Brace yourself for a wild ride as Pena, an ex-war veteran and successful entrepreneur, unleashes his unfiltered opinions on the world's dire state. From the decline of masculinity to the impending economic tsunami, Pena fearlessly tackles taboo topics with his signature approach. Prepare t…

1
Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm 15:48

1M ago15:48

15:48

Did you know that creating the perfect sleep environment can dramatically improve your sleep quality and, in turn, boost your overall health? In today’s Fitness Friday episode we’re throwing it back to quarantine and the dark days of Covid. But the health tips Dr. Darshan gives apply today, so this episode is one you don’t want to miss. We discuss …

1
Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm 16:47

1M ago16:47

16:47

Did you know that creating the perfect sleep environment can dramatically improve your sleep quality and, in turn, boost your overall health? In today’s Fitness Friday episode we’re throwing it back to quarantine and the dark days of Covid. But the health tips Dr. Darshan gives apply today, so this episode is one you don’t want to miss. We discuss …

1
Would You Choose Rolex or Cash? Or Risk it for more? Competition Winner Reveal! 17:05

2M ago17:05

17:05

Rob reveals the winner of his most recent competition but there's a twist. It was agreed that the winner could choose a Rolex or cash but Rob then reveals to the competition winner Sara, that she could risk half of the cash for a chance to walk away with more cash! See how she fares for a bit of fun and learn a few money facts too! BEST MOMENTS "Fo…

1
The 21 Secret Habits of Billionaires 2:07:23

2M ago2:07:23

2:07:23

Rob is with Kane Baron in this episode to uncover the 21 secrets of billionaires. From cultivating curiosity and taking full responsibility to leveraging relationships and avoiding time drains, Rob and Kane dive deep into the habits that have propelled the world's wealthiest individuals to the top. Packed with invaluable insights and actionable adv…

1
Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life 16:31

2M ago16:31

16:31

Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the Fitness Director of Men’s Health and Head of Training Innovation at FlexIt Fitness, discusses the myth of toning and getting shredded. We also discuss the concept of "calories in; calories out" and what it gets right and wrong. Tune in for actionable d…

1
Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life 15:32

2M ago15:32

15:32

Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the Fitness Director of Men’s Health and Head of Training Innovation at FlexIt Fitness, discusses the myth of toning and getting shredded. We also discuss the concept of "calories in; calories out" and what it gets right and wrong. Tune in for actionable d…

1
Why Anyone Can be a Millionaire | Rob Reveals Secrets and Strategies to Success 57:39

2M ago57:39

57:39

Rob Moore is interviewed by James Vincent on the BizX Podcast in this episode. Rob talks about the secrets to success in business and life and deep dives into the mindsets and strategies needed to become a millionaire, retire your parents, and leave a lasting legacy. Rob Reveals: Leverage is the greatest force in success Pain and dissatisfaction ca…

1
Red Lobster Bankrupt, McDonald’s Serving Mystery Meat, And Going Against The Grain 22:53

2M ago22:53

22:53

Welcome To The Real Oshow, Today’s show discusses Red Lobster filing for bankruptcy, but there is a brilliant catch under the surface… A private equity firm bought the chain ten years ago, mainly for the real estate. Then, the land was immediately sold to another firm (owned by the same group), and the business was charging crazy rent. Therefore, a…

1
Alfie Best: The DARK SIDE of Being a Billionaire, Gypsy Billionaire Reveals All 53:33

2M ago53:33

53:33

Rob interviews Alfie Best, the UK's only Gypsy billionaire. Alfie shares his incredible journey from rags to riches, revealing the secrets to his success and the challenges he's faced along the way. He also talks about the worst advice he ever received, the importance of surrounding yourself with the right people and the often dark side of being a …

1
One Of Wun By Gunna Full Album Review 10:18

2M ago10:18

10:18

Welcome To The Real Oshow, In this podcast episode, we dive into Gunna's latest masterpiece, "One Of Wun." With 20 tracks packed with pure artistry and infectious beats, this album is a must-listen for any music lover. But what sets it apart is the latter half, a treasure trove of musical brilliance that hints at even greater things to come. And le…

1
Fury Family Secrets Exposed: Paris, John, and Tommy Hold Nothing Back 44:54

2M ago44:54

44:54

Listen in to this episode to hear the best of the Fury family! Rob talks with three famous Fury boxing family members, Paris Fury, John Fury, and Tommy Fury. They discuss Tyson Fury's boxing career, the challenges of being in the public eye, and what the future may hold for the Fury family both in and out of the ring. The Fury’s Reveal: Why Tyson w…

1
ADHD: Superpower or Scam? Will.i.am Challenges the Status Quo on ADHD, the Music Industry and more! 25:09

2M ago25:09

25:09

Rob is joined by music powerhouse Will.i.am in this episode. Will.i.am shares his unique perspective on the evolution of music, the impact of technology, and the importance of personal data ownership. Will.i.am also talks about the potential of AI in the music industry and emphasises the need for individuals to be philanthropic and proactive in mak…

Podcasts Worth a Listen

Gary Brecka Podcasts

Podcasts Worth a Listen

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