What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
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The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
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Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both. Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them ...
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Jason Wojo: Facebook Ads, Pokemon Cards, and Scaling Online Offers
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Jason Wojo is a 9 figure entrepreneur and marketing expert Connect With Jason Wojo Instagram Website Connect With Justin Caviar Instagram YoutubeBy Justin Caviar
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Adam Ivy: How To Go From Zero to a Million Streams, How to Make It In The Music Industry, Music Content Secrets, and Nic D
1:19:26
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Adam Ivy is an award winning music producer, YouTuber, and marketing specialist. Connect with Adam Instagram TikTok Youtube Connect with Justin Instagram TikTok Spotify Apple MusicBy Justin Caviar
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Dr. Nicole LePera: Romantic Relationships, How to Become a High Value Person, and Loving Yourself
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Dr. Nicole LePera is a holistic psychologist with her traditional training in clinical psychology at Cornell University. Get Peptides Now , Promo Code: justin10 (for 10% off all orders) Connect With Dr. Nicole Instagram Website Youtube Connect With Justin Spotify Apple Music Instagram TikTokBy Justin Caviar
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#267 Exploring Fast Mimicking Diets with Dr. Valter Longo | H.V.M.N. Podcast
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In this enlightening episode of the H.V.M.N. Podcast, host Dr. Latt Mansor welcomes a distinguished guest, Dr. Valter Longo, a world-renowned expert in the fields of gerontology and biological sciences. Holding prestigious positions as the Edna M. Jones Professor of Gerontology and Biological Sciences and the Director of the Longevity Institute at …
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Daniel Priestley: How to Go From Zero to a Million Dollars, How to master Running Ads, and Dent Global
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Daniel Priestly is an entrepreneur and best-selling author. Daniel started his first company at age 21 and built a multi-million-dollar enterprise by age 25. Connect With Daniel Priestly https://danielpriestley.com/ https://www.instagram.com/danielpriestley/?hl=en https://www.dent.global/ https://twitter.com/danielpriestley?lang=en Connect With Jus…
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#266 Revolutionizing Psychiatric Treatment | Dr. Daniel Z. Lieberman | H.V.M.N. Podcast
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Welcome to another insightful episode of the H.V.M.N. Podcast! Join host Dr. Latt Mansor as he sits down with esteemed guest Dr. Daniel Z. Lieberman, Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University, and co-author of the international bestseller "The Molecule of More." In this captivating conversation, Dr. Li…
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#265 How To Get Lean & Strong: Building Muscle, Burning Fat with Tyler Holt | H.V.M.N. Podcast
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🎙️ Tune in to this episode of the H.V.M.N. podcast as Host Dr. Latt Mansor sits down with Tyler Holt, a seasoned trainer and coach with 14 years of experience in the fitness industry. Tyler's journey began in bodybuilding, where he attained his pro card in 2014 and ventured into fitness modeling, taking him across the globe for photo shoots and aff…
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#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast
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In this episode of the H.V.M.N. Podcast, host Dr. Latt Mansor sits down with renowned Keto researcher, scientist, and expert, Chris Irvin. Get ready to delve deep into the fascinating world of dietary science as they dissect the differences between a carnivore diet and a keto diet, and explore the myriad benefits of the Carnivore Reset. Chris Irvin…
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#263 Why is Diabetes So Common In The United States? With Dr. Andrew Koutnik | H.V.M.N. Podcast
1:11:58
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🎙️ Join host Dr. Latt Mansor on the H.V.M.N. podcast as he sits down with Dr. Andrew Koutnik, a research scientist at the Sansum Diabetes Research Institute. In this fascinating episode, Dr. Koutnik delves into his research, which revolves around the profound impact of therapeutic culturally tailored lifestyle interventions and carbohydrate restric…
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#262 Breaking The Fastest 50 Mile World Record with Charlie Lawrence | H.V.M.N. Podcast
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🎙️ In this exciting episode of the H.V.M.N. Podcast, join your host, Dr. Latt Mansor, as he interviews Charlie Lawrence. Charlie is not only a 50-mile world record holder but also an HVMN athlete and a run club consultant. 🏃♂️ 🌟 In this engaging conversation, Charlie shares the fascinating journey of how he achieved his incredible feat of breaking…
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#261 Finding Happiness In The Pursuit of Health with Sean Greenspan | H.V.M.N. Podcast
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Join us in this inspiring conversation as host Dr. Latt Mansor sits down with Sean Greenspan, the visionary entrepreneur behind Greenspan Consulting. Sean's digital marketing agency specializes in collaborating with influencers and brands in the health and wellness space, amplifying their message of healthy lifestyles to the world. He's also the au…
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#260 Peptides, Anabolic Steroids and TRT, Are There Benefits? With Jacob Zemer | H.V.M.N. Podcast
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In this exciting episode of the H.V.M.N. Podcast, our host Dr. Latt Mansor sits down with Jacob Zemer, a renowned performance coach based in Westchester, New York. With over two decades of experience in refining his approach to fitness and holding a remarkable collection of over a dozen certifications in exercise and nutrition, Jacob Zemer has beco…
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#259 How Busy Parents Can Reclaim Their Health w Dr. Anthony Balduzzi | H.V.M.N. Podcast
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In this episode of the H.V.M.N. Podcast, host Dr. Latt Mansor interviews Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project. Dr. Balduzzi's journey began with a pivotal moment in his childhood when he witnessed his own father's relentless work ethic, only to see him succumb to illness and pass away at the you…
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Stefanie Lattner: Neuroscience, Squirrel Chaser, ADHD
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Stefanie Lattner is the CEO of a nonpharmaceutical solution for improved cognitive performance. Connect With Stefanie https://www.wevibin.co/ Get Peptides Now: Promo: justin10By Justin Caviar
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Jay Campbell: Testosterone, HGH, Tesofensine, Peptides
1:26:48
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Jay Campbell is a Writer, Hormone, and peptide expert. Get Peptides Now Promo Code: justin10 Connect With Jay https://jaycampbell.com/ https://www.instagram.com/jaycampbell333/ https://www.amazon.com/stores/Jay-Campbell/author/B017FHWY5E?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Connect With Justin Caviar https://…
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H.V.M.N: Ketosis, Exogenous Ketones, Carbs vs Ketones
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H.V.M.N is an American company thats manufactures and sells ketone esters and other products supporting a ketogenic diet, and nootropic supplements. Connect With H.V.M.N https://hvmn.com/ https://twitter.com/hvmn?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/hvmn/?hl=en…
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Dr. Rand McClain: Testosterone, HGH, and Peptides
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Dr. Rand McClain is a DO, Author, and Hormone Expert Follow Dr. Rand McClain https://drrandmcclain.com/ https://www.linkedin.com/in/rand-mcclain-baa4804 https://www.psrmed.com/By Justin Caviar
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Episode 39: Helen Croydon / Thought Leadership PR
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In this episode of ‘Run The Business,’ Ant talks to a founder who went from being a journalist in London, who enjoyed being out at glitzy and often boozy parties, to taking on triathlons and endurance running challenges. Helen Croydon talks to Ant about how the lessons she’s learned from getting cold, wet, muddy and exhausted in her triathlon life,…
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Episode 38: Catherine Baker / Sport And Beyond
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A Tennis Ball in Your Pocket - In this episode of ‘Run The Business,’ Ant talks to a woman who is the director of a company that coaches CEOs and other senior leaders through her business, Sport and Beyond. Catherine Baker first learnt about leadership through tennis coaching, she spent time as a lawyer, and now she’s written a book; Staying the Di…
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The Path to Well-being - In this episode of ‘Run The Business,’ Ant talks to Ben Pochee, CEO of LGN Wellbeing and Event Director of the Night of the 10,000m PBs. Ben has a background in business, management and sports science that led him to create LGN WellBeing, a specialist well being company that provides businesses like Unilever, BP, Omnicom Me…
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Brittney Palmer: UFC, Art, and The Future Of Her Career
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Brittney Palmer is an American ring girl for the UFC, Model, and Artist. Connect With Brittney https://twitter.com/BrittneyPalmer https://brittneypalmer.com/ https://onlyfans.com/brittneypalmerBy Justin Caviar
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Episode 36 - Brian Mister / Around The Crown 10k
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The Streaker - In this episode of ‘Run The Business,’ Ant talks to a race director from Charlotte, North Carolina, who turned his passion for running into his business. Brian Mister is the co-founder of ‘Around The Crown 10K’, which is a 10K race in Uptown Charlotte on the entirety of the Queen City’s 3 mile major inner loop, I-277. This episode ex…
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#222: What Causes Obesity with Dr. Ben Bikman | H.V.M.N. Podcast
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In this episode, Dr. Latt Mansor interviews Dr. Ben Bikman, a renowned metabolic health expert and author of "Why We Get Sick." They delve into the topic of insulin resistance and explain how it develops in the body, as well as how different types of fats are stored in the body through hypertrophy and hyperplasia. Dr. Bikman also emphasizes the imp…
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A Healthier, Happier Planet - In this episode of ‘Run The Business,’ Ant talks to the CEO of the global phenomenon that is parkrun; a free, weekly, timed 5k event that takes place in 22 countries around the world, including the USA, Australia and Japan. Russ Jefferys took up the role as CEO a year ago and had worked in the charity’s communications …
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#221: How to Treat Multiple Sclerosis with Dr. Terry Wahls | H.V.M.N. Podcast
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In this episode, Latt Mansor sits down with Dr. Terry Wahls to discuss the fascinating and complex topic of multiple sclerosis (MS). Dr. Wahls, a clinical professor of medicine and best-selling author of "The Wahls Protocol," shares her insights and experience in using functional medicine to treat MS, and how she successfully recovered from MS. Dr.…
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Episode 34: Jonathon Munro / BBC News & Current Affairs
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The Journalist’s Paradox - In this episode of ‘Run The Business,’ Ant talks to the head of BBC Newsgathering - the world's largest broadcast news gathering operation. Jonathan Munro was previously at ITN for 26 years and has covered huge global events, including the Balkans war, both Gulf wars and the Beijing and London Olympics. This conversation …
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#220: Mastering Diabetes with High carb diet w/ Robby Barbaro and Cyrus Khambatta
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Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH are the co-authors of the New York Times bestselling book Mastering Diabetes and the cofounders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Cyrus has been living with type 1 diabetes since 2002 and has a…
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Episode 33: Michael Brandt / HVMN & Ketone-IQ
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The Importance of an Escape Valve - In this episode of ‘Run The Business,’ Ant talks to Michael Brandt, CEO and Co-founder of HVMN, the company behind Ketone-IQ, a ketone-based energy drink. Ant and Michael dive into the science of what your brain and body need to find those extra gears for speed and endurance on the trails or in a marathon, but al…
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#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano
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Sal started as a professional in the fitness industry as a trainer at the age of 18. His passion for fitness, combined with his love of people, quickly propelled him into big box gym management by the time he was 19 years old. During his career in gym management, he grand opened some of the largest gyms in the California Bay Area and was often reco…
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The Bobsleigh Businessman - In this episode of ‘Run The Business,’ Ant talks to a CEO who started his career as a GB Bobsleigh athlete. After an injury stopped his Olympic dreams in 2014, Will Golder had to pivot into doing something else, which led him to work at RaceNation & SportsGiving, where he went on to become the CEO in 2021. This episode e…
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#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati
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For the past 25 years, Lisa has competed in the world's most challenging endurance events clocking up over 70,000km, racing everywhere from the Sahara to the Gobi, to Death Valley to the Himalayas, Australia, and Europe. She has pushed her mind and body to the limits, succeeded, failed, and learned many lessons. She has also had to overcome many ob…
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Episode 31: Martin Ellemann Olesen / 21Leadership
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The Journey Of 100 Miles Begins With A Single Step - In this episode of ‘Run The Business,’ Ant talks to Martin Ellemann Olesen, who’s built a business out of helping others in leadership. His goal is ‘to help leaders create organisations where we would love for our kids to work.’ He’s completed several marathons and even a 100 mile race, and share…
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#217: How did a Men's Skincare Brand come from Crossfit? w/ Benjamin Smith
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Ben graduated from Wake Forest University in 2015. Started two boutique/high-end CrossFit gyms in 2014 and sold them in 2018. The gyms introduced Ben to health and wellness at a deeper level. He has lived in Austin since 2015 and has immersed himself in longevity and biohacking there. Ben is currently the founder of Disco, a men's DTC skincare bran…
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Episode 30: Ben Legg / Portfolio Collective
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The Task, The Team, The Individual - In this episode of ‘Run The Business,’ Ant talks to a CEO and Founder who started his career as a British Army officer, and now claims to be ‘running obsessive’ and fitter now than when he was in the army. Ben Legg worked in executive jobs at McKinsey, Coca-Cola, and was former COO of Google Europe, before start…
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#216: The Latest Book from the 'Father of Biohacking' - Smarter not Harder w/ Dave Asprey
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Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking.' He Is a four-time New York Times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Find out more about Dave at https://daveasprey.com/ Key point topics and …
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