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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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The 5 AM Miracle: Healthy Productivity for High Achievers
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The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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Patricia Raskin, host, interviews medical professionals from Southcoast Health and patients with first-hand accounts. The goal is to help and inspire listeners to navigate their health journey with knowledge, comfort, and ease. The Healthy Aging with Southcoast Health podcast helps listeners to manage their health to live a longer and healthier life.
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At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path. The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers ...
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Young and Profiting with Hala Taha
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Young and Profiting with Hala Taha
Hala Taha | Entrepreneurship & Self-help | YAP Media
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Welcome to our podcast! Join us on our podcast as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy).
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Fit Strong Women Over 50
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Fit Strong Women Over 50
Becoming Elli with Chris Brown and Jill McCauslin
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Happy Healthy Caregiver
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Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
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MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award- ...
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At Mature Allure (https://matureallure.blog/), we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women ...
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
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Business owners, leaders, and entrepeneurs, turning trials into triumphs, seeking and embracing success. Balancing business, family, faith, health/fitness, and, aligning with values, purpose, and vision. To promote healthy leaders leading healthy organizations.
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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.
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Brain fun for curious people.
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Life after Kids with Drs. Brooke and Lynne
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Life after Kids with Drs. Brooke and Lynne
Drs. Brooke and Lynne
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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The Sam and Rose Stein Institute for Research on Aging presents the latest innovative research being conducted by the center’s medical faculty, with the aim of promoting healthy aging.
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Live Healthy Longer with Dr. Jim Polakof
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Live Healthy Longer with Dr. Jim Polakof
Dr. James Polakof
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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Women's Running Stories (formerly Strides Forward) explores the intersection of running and life, through thoughtfully produced story-telling and original music. Runners featured vary widely, from world record setters to mid-life fitness seekers, and the stories are as different as the runners who share them.
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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On Translating Aging, we talk with the worldwide community of researchers, entrepreneurs, and investors who are moving longevity science from the lab to the clinic. We bring you a commanding view of the entire field, in the words of the people and companies who are moving it forward today. The podcast is sponsored by BioAge labs, a clinical-stage biotechnology company developing therapies to extend human healthspan by targeting the molecular causes of aging.
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
Chris Davidson
As a men's fitness & lifestyle coach for 15 years (and a 46-year-old Dad of 3!), I use this podcast to help men over 40 get fitter, slimmer, healthier, and happier as they get older! Grab your free guides and resources at https://www.offacoach.com My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless! Episodes cover effective workouts for older guys, fat loss f ...
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The Lancet Healthy Longevity in conversation with
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The Lancet Healthy Longevity in conversation with
The Lancet Group
Editors of The Lancet Healthy Longevity and and the journal’s authors explore their research and its impact on people’s health, health care, and health policy in this regular podcast.
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Welcome to 'Age with Intention,' the podcast that celebrates the power, wisdom, and vitality of fabulous women in their 40s, and beyond. Join host, Ags Galland, as we embark on a journey to redefine ageing, embrace the power of knowledge and call BS on midlife crisis! Discover the secrets to ageing intentionally as we explore proactive and preventive wellness, nutrition, and lifestyle choices tailored for midlife women. Say goodbye to stereotypes and myths about being 40-something. Instead, ...
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A podcast highlighting topics and conversations related to healthy aging and Geriatric medicine from experts in the field of geriatrics and community medicine at Mayo Clinic. Whether you are a learner/trainee, currently practicing in the healthcare field, a caregiver, or perhaps someone who is simply interested in learning more about the science of aging and how to improve your health span and quality of life- this podcast is for you.
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Healthy Matters - with Dr. David Hilden
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Healthy Matters - with Dr. David Hilden
Hennepin Healthcare
Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, ...
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Super Aging podcast: Exploring Healthy Aging, Amplifying Caregiver Voices and Raising Alzheimer’s Awareness. This podcast strives to organically give voice to caregivers, raise awareness about aging issues including dementia, and promote healthy aging. Interviews are conducted with experts in the health and aging industry and caregivers to help educate our community about healthy lifestyles, aging issues, and caregiver experiences and strategies.
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Some people create a life plan from an early age. Many of us don't discover our passions until we are elbows deep in adulting. That doesn't mean we should brush it aside as "if I could do it differently I would..". No matter how busy life is, we need to make the time to pursue our goals without neglecting what is really important.
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Learn from Asa, a healthcare CEO that built an 8-Figure health care company in less than eighteen months, Get motivated and stay on track with your success goals by listening to The Asa Rx Experience Have a Question? Call me 1-888-283-7272 DM me @AsaRxTV Tweet me @AsaRxTV Email me Ask@AsaRx.com
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Science Friday
1
Social Connections Keep Us Physically and Mentally Healthy As We Age
17:41
17:41
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As people age, health often becomes a larger focus in their lives—their joints become a little more achy, or their vision less sharp. Some might even be dealing with a new diagnosis. To handle these ailments, doctors might prescribe medications, or diet and lifestyle changes. But there’s often one big factor missing from these conversations: a pati…
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Healthy Aging Podcast
1
Gut Check: A Gastroenterologist Insights on Gut Health
24:16
24:16
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From heartburn to GERD to colon cancer, Dr. Charles Shana’s the expert! His objective is to diagnose and then choose an appropriate course of treatment. He treats the full digestive tract and works hand in hand with the internists and primary care physicians. A primary care physician is the first stop in seeking treatment, and from there they can r…
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Healthy Vibes for Moms
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#127: Interview with Angela Chapman founder of Age on Purpose
59:57
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Angela Chapman, founder of Age On Purpose, is a Functional Diagnostic Nutrition Practitioner and a ReCODE 2.0-certified practitioner dedicated to helping others with the prevention, reversal or better management of Mild Cognitive Impairment and early Alzheimer’s disease. Genetically at risk for Alzheimer’s herself, Angela opened her Direct Access c…
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Living Healthy and Aging Well
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Living Healthy and Aging Well – December 2, 2023
45:31
45:31
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Ken talks about Thanacare, a company assisting with end-of-life planning.By AM950 Radio
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Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series:…
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Live Long and Master Aging
1
Biohacking to add a billion years of healthy life to humanity | Chris Mirabile
55:39
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As a teenager Chris Mirabile developed a "humble appreciation of life" that turned into a life-long dedication to biohacking and self-experimentation. He survived a brain tumor at the age of 16 - an experience that piqued his interest in longevity research and eventually to the launch of NOVOS, a nutraceutical company that targets the biological ca…
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Aging Well: Finding Beauty in the Gray
1
Getting By With A Little Help From Our Friends: Dr. Heather Altman talks about important community resources for healthy aging.
34:45
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Dr. Heather Altman has spent the bulk of her career in the non-profit, healthcare, and aging services sectors. She is currently the Executive Director of the Health Sciences Health Innovations Group and the North Carolina Serious Illness Coalition. She is also a Senior Living Specialist with All About Seniors, Inc. As if these were not already a fu…
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Family, Health and Hustle
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#9 - Back in my day... wishing was all I knew.
27:32
27:32
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Do you ever find yourself just wishing something would come true.. only to be discouraged when you realized you were no closer to the desire today, then you were yesterday? Maybe no closer today, then you were a year ago? I can't be the only one that has experienced that. For a large portion of my life, there were things I just wished and wished I …
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Healthy Habits Happy Homes
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Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph
38:28
38:28
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In the latest episode of our podcast, we're excited to welcome Shannon Rolph, an Occupational Therapist that specializes in nurturing the parent-child bond through personalized child-focused therapy, parenting coaching, and her innovative “Kids in the Woods” program.Shannon shares her insights on why it's crucial for kids to have time to decompress…
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Translating Aging
1
30 Years of Aging Biology: A Pioneer's Perspective (Cynthia Kenyon, VP-Aging Research at Calico Labs)
44:06
44:06
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30 Years of Aging Biology: A Pioneer’s Perspective (Cynthia Kenyon - VP Aging Biology, Calico Labs) Dr. Cynthia Kenyon reflects on the evolution of the longevity field over the 30 years since the publication of her groundbreaking paper, “A C. elegans mutant that lives twice as long as wild type,” a genetic analysis of one of the first single-gene m…
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Fearless Aging
1
Unleashing the Power of the Mind: The Secret to Fearless Aging and Sustained Vitality
35:38
35:38
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Our guest is Anthony Hatcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. We discuss how the vast majority of our current mental health issues, such as stress, anxiety,depression,and fear are all due to our subsonscious and conscious…
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The Over 50 Health & Wellness Podcast
1
Breaking Free from Food Addiction with Dr. Susan Peirce Thompson
1:05:23
1:05:23
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I'm so excited to share my latest podcast episode with all of you! I had the honor of interviewing Dr. Susan Peirce Thompson, a neuroscientist and founder of the Bright Line Eating program. In this incredibly insightful conversation, Susan peeled back the layers on the science behind food addiction and offered a blueprint for finding freedom. She s…
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Science Friday
1
Women Were Also Skilled Hunters In Ancient Times
12:43
12:43
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There’s a long-standing narrative about hunter-gatherers in ancient times: Men ventured out for meat, while women largely stayed closer to home, foraging for plants and tending to children. As with most things, it almost certainly wasn’t that black and white. Recent analyses of physiological and archaeological evidence, published in American Anthro…
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Running After Age 40
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Footsteps of Reflection: Your Year-End or Training Cycle Running Audit
17:20
17:20
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Let's do a deep dive into the essence of self-reflection related to running and health. In this episode, we'll guide you through the process of conducting a comprehensive audit of your running journey, emphasizing the importance of understanding your current position before sprinting toward new goals. We kick off by exploring a series of thought-pr…
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Live Long and Master Aging
1
Does a positive mindset help promote healthier aging?
31:48
31:48
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The Next Chapter Peter Allison and Peter Bowes – school friends 50 years ago - discuss science-based lifestyle interventions as they pursue the next chapter. Peter A. has spent much of his life working as a professor of geology in London. He is a keen diver and keen to optimize his health and vitality to continue with his physically demanding pasti…
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Dr. Jockers Functional Nutrition
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Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz
46:57
46:57
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What is Carbon60? And what impact does this molecule have on our brain, skin, and eye health? To fill us in on how we can use C60 to improve our longevity, kill zombie cells, and boost our mitochondria, we have Ken Swartz in conversation with Dr. Jockers today! Ken is the Founder and Chief Scientist at C60 Purple Power (a health and wellness compan…
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40+ Fitness Podcast
1
How to get healthier as you get older with Dr. Michael Greger
58:53
58:53
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On episode 619 of the 40+ Fitness Podcast, we meet Dr. Michael Greger and discuss his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. You can find the full show notes for this episode at 40 plusfitnesspodcast.com/619.
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Mature Allure
1
Grace and Sophistication with Jane Vandermeer
23:09
23:09
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Sherri O. had a wonderful conversation about style with Jane Vandermeer of Finesse Your Style. Jane, a personal styling expert, gives women in business the tools to authentically redefine their look into an effortlessly chic appearance. Jane's unparalleled insights into human behavior and fashion have solidified her position as an influential figur…
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The Optimal Aging Podcast
1
Health, Sex and More: Men Tell Us What Finally Got Them to Embrace Fitness over 50.
16:38
16:38
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Ever felt it's too late to start making healthy changes? This episode of Optimal Aging is for you. We're chatting with three inspiring men, all over the age of 50, who decided to rewrite their health narrative. Listen in as Bennett, Jerry, and Blaine share their stumbling blocks, the catalysts for change, and the practical steps they've taken to re…
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Science Friday
1
An AI Leader’s Human-Centered Approach To Artificial Intelligence
23:42
23:42
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Just about every day there’s a new headline about artificial intelligence. OpenAI Founder and CEO Sam Altman was forced out, and then dramatically returned to his post—all in the span of a week. Then there’s the recent speculation about a revolutionary new model from the company, called Q*, which can solve basic math problems. Beyond the inner work…
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Aging Well: Finding Beauty in the Gray
1
The Many Branches of the The Lawyer-Turned-Author Family Great Oak Tree: Author and Podcaster Landis Wade and the Writer's Life
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Landis Wade is a recovering trial lawyer turned award winning author turned founder and host of the popular Charlotte Readers Podcast. https://charlottereaderspodcast.com/ His third book, The Christmas Redemption won the Holiday category of the 12th Annual National Indie Excellence Awards. His novel, Deadly Declarations received praise by Kirkus Re…
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Feisty Side of Fifty
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Why Am I Eating This? Sandy Robertson, RN, MSN, PH-CNS, CMIP, CHTP
19:00
19:00
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Wouldn’t you love to conquer your weight issues and restore your youthful vigor? How about learning the mind/body techniques to help you achieve optimal health while you build your self-esteem and reignite your zest for life? Join guestSandy Robertson, RN with a master’s degree in nursing and a Board-Certified Holistic Nurse, as she shares tools an…
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A Certain Age
1
Making It Through Your To-Do List But Still Feeling Miserable? You May Have High Functioning Depression, Says Dr. Judith Joseph
47:23
47:23
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Are you experiencing stress, overwhelm, chronic worry? Are you making it through your to-do list but still feeling miserable? You may have high-functioning depression, says psychiatrist Dr. Judith Joseph. Midlife mental health issues can run a gamut – ranging from the blahs to feelings of overwhelm, from anxiety to debilitating depressive disorders…
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Young and Profiting with Hala Taha
1
Ben Greenfield: Hustle Culture is Ruining Your Health and Happiness!! | E259
1:19:01
1:19:01
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Ben Greenfield grew up in northern Idaho, a self-described homeschooled geek who played the violin and chess and spent most of his time reading or writing fantasy fiction. But, as a teenager, he discovered tennis and working out, which led him to buy a pair of cheap 10-pound dumbbells at the local sporting goods store and transform himself into an …
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The 5 AM Miracle: Healthy Productivity for High Achievers
1
Don't Just Do Something, Sit There: The Power of Doing "Nothing"
41:51
41:51
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary My normal state of being is in motion. I stay active, drink coffee, check off items on my to-do list, and move from one thing to the next, to the next, to the next. However, that doesn’t mean I’m doing this right…
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
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Home Gym Essentials, Easy Lunches & High Stress Hormones | Q&A
13:48
13:48
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https://www.offacoach.com to subscribe to the weekly newsletter and get free supplement and workout guides as welcome bonuses. This week I answer questions about: - the basic essentials for a cheap, effective home gym set up - low calorie high protein lunches you can take to, or grab at, work - how to naturally decrease Cortisol (stress hormones) G…
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Age with Intention
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S2E11 Flourishing in change: early menopause and the self-knowing revolution with Oana Cioaba
46:15
46:15
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In this episode, join Ags speaking with Oana Ciaoba, who is a coach and a business owner, in a candid conversation about her personal experience with early menopause. Oana shares her journey from the initial signs and diagnosis at age of 36 to the challenges and unexpected lessons along the way. We talk about the impact of early menopause on her li…
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Life after Kids with Drs. Brooke and Lynne
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Favorite Things Christmas Edition: Gift Ideas for Women
26:08
26:08
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How is the holiday season possibly upon us again?! Is it just us, or is time flying by now that the kids are getting older? If you’re looking for a unique gift this holiday season for yourself or another special woman in your life, we got you covered. Whether it’s a bestie, a sister, or your mother, we can help with the perfect present. On this epi…
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The Health Fix Podcast
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Ep 421: The power of aromatherapy to connect your body, mind and spirit with Jessica Frandson
44:03
44:03
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Curious about essential oils but unsure how to use them and what to look for in a brand? On the hunt for a blend that helps with sleep, energy, relaxation, pain relief or that sweeps you away to your happy place destination? Childhood best friends and founders of CAMPO Beauty, Jessica Frandson and Jill King were looking for essential oil blends tha…
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The Healthy Rebellion Radio
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Essential Tremor and GABA, Alcohol, Cauliflower Ear | THRR171
37:58
37:58
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Salt & Blood Pressure: How Shady Science Sold America a Lie Show Notes: Huberman Lab: What alcohol does to your body, brain and health Questions: Time to Rethink Alcohol Karen writes: Love you guys!! I would appreciate your take on the effect of…
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Science Friday
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COP28 Host Had Plans to Promote Oil and Gas | Researchers Detected Cicada Emergence With Fiber-Optics
23:06
23:06
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COP28 Host Had Plans to Promote Oil and Gas, Documents Show The United Nations Climate Change Conference, COP28, began this week in Dubai. This is an annual event, where leaders and delegates from around the world come together to discuss how to collaboratively reach important milestones for the future of the planet. Goals like slowing the rise of …
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Feisty Side of Fifty
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Fitness and Health Over 40: Dr. Anthony Balduzzi
21:00
21:00
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As aging boomers, we know that it’s high time we focus on making improvements to our health and wellbeing. Each of us wants to remain strong and fit for as long as possible, and Dr. Anthony Balduzzi is an expert in helping us do just that. Dr. Balduzzi is a renowned medical authority who has dedicated his life to helping men and women over 40 optim…
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Young and Profiting with Hala Taha
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YAPClassic: Jay Samit on The Art of Disruption, How Successful Entrepreneurs Find Seven-Figure Ideas
47:25
47:25
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When Jay Samit was in his early 20s, he maxed out his credit cards designing a new machine for reading lottery tickets. However, his design was beaten by a competitor who was bribing the judges. When he flew back to L.A., he realized that his kiosk design would be perfect for airports. He turned his failure into an opportunity to solve another prob…
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You can handle anything when you’re grounded and connected to Source. Reiki Master, Debra Jones lovingly guides you into a blissful healing state. Thank you for your feedback! I'm glad to hear that you enjoy my meditations. Here's one of my most popular techniques for deep body relaxation, which I call 'The ULTIMATE Relaxation.' Please take a comfo…
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Women's Running Stories
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Ari Hendrix: Journey to the Olympic Marathon Trials, a Quest to Top The List
59:25
59:25
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Elite marathon runner Ari Hendrix did not grow up dreaming of running. Up through college, Hendrix’s athletic heart was firmly focused on the basketball court. But when professional prospects didn’t pan out after her college career ended, Hendrix had to face the harsh fast reality that the sport that had defined her days and shaped her dreams was o…
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The Over 50 Health & Wellness Podcast
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Coach’s Corner – Is Your Workout Program Keeping You Fat?
20:40
20:40
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In this week's Coach's Corner episode, I want to discuss why your current exercise routine may actually be hindering your fat loss efforts instead of helping. I share the story of two overweight guys I see at my gym who workout hard but never seem to lose weight or build muscle. I explain the difference between strength training and cardio/conditio…
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Kurisko & Co
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Dr. Kashyup Patel - Author and President of the Community Oncology Alliance
49:55
49:55
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Dr. Kashyup Patel is CEO of Carolina Blood and Cancer Associates. As a Medical Oncologist, Dr. Patel has worked hard to institute care initiatives that foster ease of access for patients suffering from cancer while improving metrics that save time and money. He is a leader within his specialty and has fearlessly tested and implemented alternate pay…
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Science Friday
1
Ralph Nader Reflects On His Auto Safety Campaign, 55 Years Later
26:24
26:24
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It’s hard to imagine a world without seatbelts or airbags. But five decades ago, it was the norm for car manufacturers to put glamour over safety. “It was stylistic pornography over engineering integrity,” Ralph Nader, prolific consumer advocate and several-time presidential candidate, tells Science Friday. This winter marks the 55th anniversary of…
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What should you eat before you fast? The foods you eat impact your satiety and blood sugar levels, making it either much easier to fast (or harder) – depending on what you eat beforehand. Whether you are doing a short intermittent fast, or even something longer (anywhere from 2 to 5 days), there are some key principles that Dr. Jocker advises on to…
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Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …
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If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you. Discover the latest advances in treating Back and Neck Pain as Dr. Jim Polakof interviews Board Certified Orthopedic Surgeon, Dr. Cary Idler, in an enlightening Podcast! To visit Dr. Id…
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Why NOT Me
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Lyme Disease. Mold illness. Low Libido. It's not in your mind.
47:03
47:03
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Lyme Disease. Mold illness. Low Libido. It's not in your mind. A discussion on important health and wellness issues.By Todd Halls
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If you want to predict the color of something, you can talk about wavelengths of light. Light with a wavelength of around 460 nanometers is going to look blue. If you want to predict what something sounds like, frequencies can be a guide—a frequency of around 261 Hertz should sound like the musical note middle C. Predicting smells is more difficult…
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Translating Aging
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XPRIZE Healthspan: Catalyzing Therapies for Aging (Jamie Justice, PhD)
55:16
55:16
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Dr. Jamie Justice is Executive Director of the newly launched XPRIZE Healthspan, a $101 M international competition to accelerate therapeutics targeting aging biology. In conversation with host Chris Patil, Dr. Justice outlines the motivation, structure, and timeline of the prize, as well as how teams can get involved. She also explains unique aspe…
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Everyone should spend time outside of your country of origin.. As you do, you will learn two huge things.. One, it will open your eyes and you will gain a better appreciation for everything you have and have been blessed with through out life. Whether that be material things or principles you have been raised on, etc. The SECOND, the three pillars …
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The Health Fix Podcast
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Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone
45:59
45:59
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Wonder what it takes to get fit and stay fit over 50? Curious about going to the gym yet the idea of it seems overwhelming? Lauren Bruzzone isn’t your typical life long athlete, in fact she found fitness at 55 years of age, she’s now on a mission to inspire those curious about fitness to take the leap and challenge themselves. In this episode of Th…
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The Over 50 Health & Wellness Podcast
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Turn Back Your Biological Clock with Chris Mirable
1:17:31
1:17:31
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I’m thrilled to share my latest podcast episode where I interview biohacker Chris Mirable, who is literally aging in reverse – he’s aging 31% slower than normal. How? Through science-backed lifestyle tweaks and longevity hacks that are available to us all. Chris shares his personal story of motivation. After surviving a brain tumor at 16 that made …
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Reluctant Low Carb Life
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Exposing the Mystery of Emulsifiers in Ultra-Processed Foods
4:42
4:42
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Join Anita on Reluctant Low Carb Life as she takes a closer look at the often-overlooked world of emulsifiers in ultra-processed foods. 🍔🔍 Explore the impact of these additives on your health and discover whether they're a hidden villain or harmless ingredient. 🤔🍲 You can read more about All About Emulsifiers In Ultra-Processed Foods by clicking he…
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