))
Live beyond the limitations of yourself. This podcast is to help guide you on the path towards living the healthy and happy life you deserve. The Living Well With WiL podcast series is a auditory, digital, visual and social media platform which provides opportunities for social dialogue about topics which affect us all; a time for self awareness, self reflection, social awareness, meaningful and thought provoking content to influence the way you think, socially interact, look, feel, give, an ...
…
continue reading
A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
…
continue reading
The Millionaire Mindcast is a show that focuses on all things mindset, money, and motivation to help aspiring millionaires from all walks of life increase their income, impact and influence. I’m Matt Aitchison - a 7-figure real estate investor, millennial entrepreneur, speaker and educator - and every Monday I interview a badass millionaire or thought leader who is living the "Whole Life Millionaire" lifestyle and taking their wealth far beyond what dollars can buy. Join me each week for new ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
…
continue reading
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
…
continue reading
Helping parents raise happy, healthy, and successful athletes.
…
continue reading
Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
…
continue reading
This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the he ...
…
continue reading
From the popular YouTube channel, Dawn, ”The Minimal Mom”, shares about minimalism, why it makes sense, and how to declutter quickly!
…
continue reading
The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
…
continue reading
Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
…
continue reading
What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
…
continue reading
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
…
continue reading
A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
…
continue reading
Andrew Leigh interviews people on living a happy, healthy and ethical life
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
…
continue reading
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Subscribe to get episodes from Life Kit on money and personal finance.
…
continue reading
Shift work can be brutal, but it doesn't have to be. As a veteran shift worker of almost 4 decades, working in Law Enforcement in Melbourne Australia, I discuss evidence-based strategies in Nutrition, Health & Wellbeing, to help you live a happy and healthy life with more energy to thrive, not just survive while performing shift work.
…
continue reading
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
…
continue reading
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
…
continue reading
Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
…
continue reading
On Inspired Living Radio, Marc Lainhart, along with his special guests, will explore thought-provoking topics and ideas that promote creativity, self-help, healing, happiness, and well-being to inspire you on your spiritual journey. Marc will discuss different paths to achieving a more spiritual, balanced, happy and healthy lifestyle. Topics will elevate consciousness and range from metaphysics to the human and social experience and all things spiritual. Welcome to an “Inspired” community th ...
…
continue reading
The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures, offering fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positi ...
…
continue reading
Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
…
continue reading
Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
…
continue reading
Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
…
continue reading
Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life a little easier. I want to encourage others to be healthier, eat better. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky goo we sometimes feel? ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
…
continue reading
Insights and interviews to help you blaze your own trail through a world designed for conformity, and to break the chains holding you back from living an uncommon life. From gender roles and family conditioning, to societal expectations and self-sabotage, there are many more chains holding you back than you may realize. These chains affect many areas of our lives, including our Relationships, Parenting, Health, Spirituality, and Healing. Welcome to Trail Blazers and Chain Breakers, where we ...
…
continue reading
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
…
continue reading
DevOUT is a show dedicated to unraveling indoctrination whether it's from high-control religion, a toxic relationship, or even our own installed mindsets.We will discuss the many ways in which you can break free from thoughts that you yourself did not choose and we will talk about the very foundation that is cracking beneath you. We will always offer hope, possibility, and a different perspective so you too can live mindfully aware. Wendi is passionate about focusing on healthy shifts in min ...
…
continue reading
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
…
continue reading
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
…
continue reading
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
…
continue reading
Embracing mindset changes through life, business and faith. Many of us are held back from personal growth because we view life through the filter of old mindsets. I believe God created us with the resources needed to live the life we desire. Join me every Saturday as we dive beneath the surface to expose limiting mindsets, and learn how to live from the inside out, using your natural gifts. More at toksaruoture.com
…
continue reading
Welcome, my name is Kathy Washburn. I grew up in the investment industry but shockingly never learned the importance of investing in myself. This Podcast offers a myriad of less talked about ways that we can invest in ourselves - becoming more self aware, learning how to express our emotions, communicate clearly and connect on a deeper level with ourselves and other. All to help reduce our risk of getting sick and recover more quickly when we do. If you identify with Type C traits and behavi ...
…
continue reading
They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
…
continue reading
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
…
continue reading
Becoming Kings Podcast is for any man pursuing greater abundance and fulfillment in life, especially when he knows he’s not living up to his greatest potential. “What does it take to be powerful, purpose-driven and fulfilled?” It means becoming a King. It means doing the difficult work of breaking down the old masculine paradigms and becoming whole, healthy, and trustworthy. In order for men to move into this King energy, they need a guide. A way out of the old ways of being a man of oppress ...
…
continue reading
Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
…
continue reading
51
Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...
…
continue reading
Hey there, and welcome to the Growth Girls Podcast—your go-to destination for all things spiritual, physical, holistic health, and personal growth! Join your hosts, Krista Stubbs and Venetia Heaps, every other week. We are all about crafting your abundant life by setting goals, nurturing healthy habits, and embracing the joy of living fully. Each episode is packed with practical steps and empowering insights to help you transform your life from stressed to blessed. Say goodbye to toxic stres ...
…
continue reading
1
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
35:08
35:08
Play later
Play later
Lists
Like
Liked
35:08
❤️ Weekly Newsletter & the Chase Club We're talking about the simplest yet most powerful recipe for success: showing up and not complaining. We discuss how being present and maintaining a positive mindset can significantly impact various aspects of life, from fitness and relationships to professional endeavors. 00:00 Welcome to Chasing Excellence 0…
…
continue reading
1
2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
…
continue reading
1
[159] - Shift work - The Health Impacts and Strategies to Support You
24:34
24:34
Play later
Play later
Lists
Like
Liked
24:34
Text me what you thought of the show 😊 Ever wondered how you can maintain optimal health while working irregular hours? Join me, Roger Sutherland, a seasoned Law Enforcement Officer and certified Nutritionist with nearly four decades of shift work experience, as I uncover the long-term health impacts of shift work. Drawing from my own journey and t…
…
continue reading
1
Religion and Spirituality. Is There a Difference with Marc Lainhart
56:30
56:30
Play later
Play later
Lists
Like
Liked
56:30
Air Date - 10 July 2024 Join Inspired Living Host Marc Lainhart – The Intuitive Prospector™ this “Wisdom Wednesday” as Marc goes “Prospecting” deeper to discuss the many differences and perspectives of religion and spirituality. Is there a difference? Although the terms are often used interchangeably, it’s important to note that these distinctions …
…
continue reading
Join Angela Joseph as she shares tips for healthy, nature based livingBy The Female Solution
…
continue reading
1
2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
11:39
Play later
Play later
Lists
Like
Liked
11:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
…
continue reading
Performing, playing, and living life to the Max!: With Max Rooke Performing, playing, and living life to the Max!: With Max Rooke. Max Rooke is an author, a motivational speaker, a D1 women's soccer coach, and a former professional soccer player.We dive deep into his book Max Moments, What is a Max Moment? Max describes it as an insight, a moment w…
…
continue reading
1
[158] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 11/07/2024
34:52
34:52
Play later
Play later
Lists
Like
Liked
34:52
Text me what you thought of the show 😊 Ever wondered how to manage sleep effectively while working night shifts? Join us for an enlightening conversation with Roger Sutherland, a veteran law enforcement officer and shift work coach, who shares invaluable insights on maintaining healthy sleep habits during irregular work hours. We'll hear from Len, …
…
continue reading
How Mindfulness Can Help Your Youth Athlete: George MumfordSummaryHow Mindfulness Can Help Your Youth Athlete: George Mumford. In this conversation, George Mumford discusses his new book 'Unlocked' and the importance of mindfulness for athletes and non-athletes alike. He emphasizes the need to make mindfulness accessible to everyone, including chil…
…
continue reading
1
1046: Let Time Pass Part 1: Claire Weekes Approach To Overcoming Anxiety
25:24
25:24
Play later
Play later
Lists
Like
Liked
25:24
In today's episode, Gina discusses the fourth step in Claire Weekes' anxiety recovery protocol: letting time pass. Having patience in the anxiety recovery process is an important component in allowing the healing process to occur. This episode will help you to understand the importance of trusting the process and how to succeed in letting time pass…
…
continue reading
1
July Market Madness: Fed Updates, Real Estate Realities, and Political Fireworks! | Money Moves
41:41
41:41
Play later
Play later
Lists
Like
Liked
41:41
Episode Highlights: [00:00:00] - Intro and 4th of July Recap Welcome back to Money Moves! Celebrating Independence Day with friends and family. Reflection on the history and significance of Independence Day in the USA. [00:02:00] - Global Political Developments France’s surprising election results and political shifts. Updates on the UK’s political…
…
continue reading
1
How To Transform An Angry Young Man
1:56:00
1:56:00
Play later
Play later
Lists
Like
Liked
1:56:00
Many young men are angry and easily triggered to become violent. They were not born that way. Putting them in prison where they face even more violence will not make their anger go away, it only increases the fear response of more violence. How do we touch the hearts of men who have been emotionally damaged in childhood by being made to feel worthl…
…
continue reading
1
3 Weird Pitfalls That Actually Sabotage Your Sobriety
27:26
27:26
Play later
Play later
Lists
Like
Liked
27:26
If you’ve been on the relapse rollercoaster stuck in that cycle of up and down, sober then relapse, over and over feeling like you are getting nowhere…listen up, my friend. I’m going to give you my top 3 pitfalls that will sabotage your sobriety every… single… time. You’re going to see that you may be looking at this thing ALL wrong. You’re also go…
…
continue reading
1
Impact of Menopause on Work & Career with Lisa Boate
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32
One huge reason there’s such a leadership gap between men and women in senior positions is that women leave the workforce at a higher rate than men at different stages of their careers. Like during their childbearing years or when taking a leave of absence to care for an ailing family member. But did you know one in ten women leaves the workforce a…
…
continue reading
In this episode we're revisiting one of my favorite past episodes where I share about those things you won't find in my home as your favorite Feng Shui friend! Thanks so much for listening to Feng Shui Living! Hosted by Lisa Morton Make sure you subscribe wherever you listen to podcasts. Learn more and follow Lisa here: www.purelivingwithlisamorton…
…
continue reading
When I think about being loved by The Divine, protected, supported… I think about how I love my son. It’s my closest experience to being an Almighty Authority and oft’ disrespected Deity, but Ultimately Adored Creator 🥰 I’m going to connect the dots to caring for kids and wondering if God has a plan for humanity. Stick with me, it’s a good trip. Ot…
…
continue reading
Questions, comments? Shoot me a text. Ever felt like you're constantly juggling family and work but still feel like you're dropping the ball? I have a story that will resonate with you. In this episode, we shatter the myth of "I don't have time" by exploring the power of owning our choices and understanding the consequences. I'll share my personal …
…
continue reading
1
2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
11:18
11:18
Play later
Play later
Lists
Like
Liked
11:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
…
continue reading
1
#316 - Supporting Mixed Sensory Needs in Children and Adults
25:30
25:30
Play later
Play later
Lists
Like
Liked
25:30
We talk a lot about sensory seekers and sensory avoiders, but it’s very common - and to be expected - that a child will have mixed sensory needs. What does this mean exactly? And how can we help provide the just-right sensory input to help a child feel calm and regulated when they have mixed sensory needs?! In this episode, we talk about personaliz…
…
continue reading
1
Reframe The Alcohol Narrative Exploring Use Before Abuse
1:03:09
1:03:09
Play later
Play later
Lists
Like
Liked
1:03:09
Rev. Jodi welcomes Kelly Moselle, MA, MS, CAC II, CMAC, CCS, CMATS, CAMS II, Amy Sorrells, MA, Psychology and CCIT; as we discuss Reframing the Alcohol Narrative: Exploring Use Before Abuse Kelly and Amy will dive into the latest research on the psychology of alcohol and explore how our beliefs may be driving unhealthy behaviors. What are your beli…
…
continue reading
Text me what you thought of the show 😊 Ever wondered how a simple nap could revolutionize your work life? As a veteran law enforcement officer and certified nutritionist, I've discovered the transformative power of a well-timed nap. In this episode of A Healthy Shift, I unpack the science behind why a brief 20 to 30-minute nap can sharpen your aler…
…
continue reading
1
Gathering of the Griots with Asadah: T.R.U.S.T. The Process: How To Improve Relationships with Stud
1:55:00
1:55:00
Play later
Play later
Lists
Like
Liked
1:55:00
Join Asadah as she interviews authors from the Soulful Chicago Book Fairs. There is a place to be where the main focus will be to tackle thetopic of failing genraltionrelationships. RSVP on our show, and join us as we get schooled by the EDU Coaches. Good discussion and viable solutions guaranteed!By The Female Solution
…
continue reading
1
A Deathbed Epiphany + The Power of a Life Audit with Dr. Leonaura Rhodes
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
Ever feel like, "this isn’t the life I signed up for?" Wondering if it’s OK to want a better life? Struggling to simplify while managing ADHD? Join Dawn and Dr. Leonaura Rhodes—a physician, counselor, coach, relationship strategist, and neurotherapist—as they discuss how to navigate unexpected life challenges, understand neurodiversity, embrace ide…
…
continue reading
🤙🏼 Weekly Newsletter & the Chase Club We’re taking listener questions that revolve around helping kids with fitness, sports, and training. Topics include the best activities for improving strength and movement patterns, the right approach to balancing sports participation for young athletes, the importance of focusing on fun and inclusion in youth …
…
continue reading
1
2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
12:48
12:48
Play later
Play later
Lists
Like
Liked
12:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
…
continue reading
1
351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
50:58
50:58
Play later
Play later
Lists
Like
Liked
50:58
Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
…
continue reading
1
328: Breaking Through Perfectionism | Live Coaching Session
27:51
27:51
Play later
Play later
Lists
Like
Liked
27:51
Today's podcast episode features another coaching conversation from my signature program, MACROS 101. Tune in as I coach Susan on uncovering the root causes of her perfectionism. Susan's journey serves as a powerful reminder that it's never too late to shift your mindset and conquer perfectionism. With the right support, you can learn to embrace yo…
…
continue reading
1
Crafting Your Legacy: The P.E.A.C.E. Formula for a Purposeful Life with Marcum Davis
1:03:25
1:03:25
Play later
Play later
Lists
Like
Liked
1:03:25
Grab a copy of Marcum Davis' newest book: Legacy: https://marcumdavis.com/ Join us as we delve into: Creating a Legacy: Discover the foundational steps to start building your own legacy. (4:45) The 2008 Fall from Grace: Hear Marcum's personal story of overcoming loss and finding a new path. (14:27) The Addiction to Success: Understand the pitfalls …
…
continue reading
To watch this you can visit the youtube channel https://www.youtube.com/live/4B9E4Fo93mk?si=z-9LRdV_LVIuO9xx Just because you can't see it or taste it does not mean its not lurking in your water. There are a total of 18 total contaminates in the Cobb County Georgia water supply. 10 exceed the EWG.org health guidenlines. Legal limits for contaminant…
…
continue reading
1
Sick Care vs Health Care - What’s The difference
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53
Rev. Jodi of Self-Cell Care welcomes Danielle Bell, Licensed Clinical Social Worker, Candidate for the Georgia state House of Representatives, District 44 In the realm of healthcare, the pursuit of profit often takes precedence over patient well-being, perpetuating a system that has the potential to harm individuals and undermines public health. As…
…
continue reading
1
Do You Ever Get Mad - I Got A Quick Solution For Calm
5:27
5:27
Play later
Play later
Lists
Like
Liked
5:27
Do You Ever Get Mad - I Got A Quick Solution For Calm. Which essential Oils will create calm and support your brain health. Watch the video: https://www.youtube.com/live/-zkYEdVw0vo?si=IRf67NFS2AcNft-Y Lotus botanical Garden oils - https://www.lgbotanicals.com/?AffId=1073 DoTERRA Essential Oils -https://www.doterra.com/US/en/site/jo... Free Downloa…
…
continue reading
1
Imprints: Words Are Just Vibrations In The Air
1:04:33
1:04:33
Play later
Play later
Lists
Like
Liked
1:04:33
Rev. Jodi of Self-Cell Care, Welcomes back The Rockstar Coach, Michelle Froedge. Today we are talking about "Words and Imprints." Words have more meanings than the word itself. We want to look at our body language, tone, and what happens to our communication after it leaves the tip of our tongue. How does what we say to one another and ourselves "s…
…
continue reading
Rev. Jodi Suson-Calhoun of Self-Cell Care welcomes back The Rockstar Coach Michelle Froedge. We all want abundance. So, why is it that sometimes we feel like we have hit a glass ceiling or worse? It's the dreaded lack and scarcity mindset. "But I don't think about that," you say. You may not think about it consciously, however, it is imbedded in yo…
…
continue reading
1
How To Stop Getting Angry , Irritated or Upset
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22
Rev. Jodi welcomes to Self-Cell Care Leading Anger Elimination Expert Dr. Mort Orman M.D. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniq…
…
continue reading
What do you do when you discover that a friend or loved one sees something in a polar opposite way to how you're seeing it? Are you able to stay in a place of grounded, open curiosity, or do you find yourself getting worked up and activated, wanting to change their minds? It can be very challenging to connect with loved ones when our belief systems…
…
continue reading
1
Investing In Pre IPO Companies, Building A Billion Dollar Business, And How To Get Access To Wall St Opportunities As A Main St Investor | Cole Shephard | Replay
56:33
56:33
Play later
Play later
Lists
Like
Liked
56:33
This episode features Cole Shepherd, who shares his transition from a corporate role in M&A at PWC in Hong Kong to entrepreneurship in Medellín, Colombia. It covers his ventures in distressed real estate and commodity trading, particularly in fresh cut flowers, before founding the Green Coffee Company. The discussion delves into the challenges and …
…
continue reading
1
Will Project 2025 Help Or Hurt Your Community?
1:05:00
1:05:00
Play later
Play later
Lists
Like
Liked
1:05:00
Taraji P. Henson brought it to our attention on the BET Awards! Project 2025 Reaches 100 Coalition Partners, Continues to Grow in Preparation for Next President. There's a lot of misinformation floating around, and we need to know how all of it will affect us. After doing just a little research, we discovered some things that will make a difference…
…
continue reading
1
187.Most Listened Episode Series:Debunking the Top 5 Biggest Food Myths
14:42
14:42
Play later
Play later
Lists
Like
Liked
14:42
By Dr. Adrienne Youdim
…
continue reading
1
074: Functional Bodybuilding: Foundations for a Healthy Lifestyle with Marcus Filly
2:04:27
2:04:27
Play later
Play later
Lists
Like
Liked
2:04:27
There's a difference between being all-in and all-consumed. Marcus Filly joins the podcast to discuss his functional bodybuilding program. Marcus has a remarkable talent for making muscle-building and fat loss achievable for everyone. We discussed foundational training principles like the mind-muscle connection, establishing a training culture, and…
…
continue reading
1
2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
11:18
11:18
Play later
Play later
Lists
Like
Liked
11:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
…
continue reading
1
SOUL PURPOSE HEALING: From Information Age to Telepathic Age
2:04:00
2:04:00
Play later
Play later
Lists
Like
Liked
2:04:00
Your host Viyahta is an author, Holistic Life Coach, Doula and proud grandma of 2 amazing souls. She shares over 35 years of knowledge and experience in the wholistic health field to bring us back into alignment with The Creator's Love, Compassion and Wisdom. This day is a celebration of the 260 Kin Quantum Leap Meditation. We join the SYNCHRONISTI…
…
continue reading
In this emotionally charged episode of Life after Kids, we tackle the complex and often heart-wrenching topic of preparing for your child to leave for college, aiming to provide both emotional support and practical tips. Dr. Brooke shares her personal experiences with her son’s transitions to college, underscoring the valuable lessons learned along…
…
continue reading
1
[156] - Effective Approaches for a Healthy Work-Life Balance
20:39
20:39
Play later
Play later
Lists
Like
Liked
20:39
Text me what you thought of the show 😊 Ever wondered how to conquer the chaos of shift work and still maintain a fulfilling personal life? Join me, Roger Sutherland, on a journey to unlock the secrets of balancing demanding work schedules with self-care and well-being. Drawing from my nearly 40 years of experience in shift work, I'll reveal essenti…
…
continue reading
1
1045: Inner Power Meditation: Quieting Anxiety through Self-Nourishment
23:08
23:08
Play later
Play later
Lists
Like
Liked
23:08
In today's episode, Gina guides listeners through a meditation about the power we have inherent in our being to provide ourselves with self-nourishment. Take a time-out to sit in peaceful reflection and gather inner strength. Let this meditation guide you to the inner peace and calm you can provide yourself with. Please visit our Sponsor Page to fi…
…
continue reading
1
2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
11:58
11:58
Play later
Play later
Lists
Like
Liked
11:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
…
continue reading
1
2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
11:41
11:41
Play later
Play later
Lists
Like
Liked
11:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
…
continue reading
1
#647 - Scaling to a Billion Views: 10 Viral Secrets with Logan Forsyth
1:20:00
1:20:00
Play later
Play later
Lists
Like
Liked
1:20:00
Join Tai Lopez and Logan Forsyth from Media Scaling as they dive deep into the art of going viral. For exclusive access to Logan Forsyth's free One Billion Views Secrets program, visit tailopez.com/loganf. Discover how to hit that sweet spot between quality and quantity, master the psychology that makes content irresistible, and get insider strateg…
…
continue reading
1
Episode 82: Simple, Natural Ways to Aid Digestion
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12
This week on Healthy Living with Yoga Anita on WLPZ: some simple, natural ways to aid your digestion using your own body's energy and yoga. These techniques are from Donna Eden, author of Energy Medicine; Tracie Smith, a yogi and licensed acupuncturist; and me! #healthlylivingwithyogaanita #energymedicine #yogawithtracie #chinesemedicine #WLPZ…
…
continue reading
