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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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The Hardwood Hustle is a basketball podcast brought to you by PGC Basketball seeks to educate, empower and encourage coaches around the world. Your hosts, TJ Rosene, Sam Allen, and Lisa O'Meara share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
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Dental All-Stars - Dentistry Business Podcast is for dentists looking to improve their profitability and mindset. Topics include management, leadership, marketing, scheduling, phone skills, hiring & hr, to name just a few. Enjoy easy-to-digest, high-quality audio interviews with Dentistry's Top Experts, including Larry Guzzardo, Eric Vickery, Robyn Reis, Alex & Heather Nottingham, and more! Access free videos and business training guides at allstardentalacademy.com.
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The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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ClinicalBrainTraining.com
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Tune into Temple Talk for conversations with the Everyday Fitness Guru - Jonathan Kaufman, MedX expert Ryan Hall of Exercise Science, and Gus Mendoza from Temple Gym. Recording weekly podcasts out of beautiful New Orleans on effective exercise, fitness research, and recovery that works.
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Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength c ...
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Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership Mental Performance & Personal Branding. We Ser ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Carnivore Bodybuilding is where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 3% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! T ...
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Now listened to in 100 countries, The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-th ...
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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For hockey gearheads and fitness nuts...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Making informed health choices can be tough. On The Body Show, HPR's Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests from Hawaiʻi organizations.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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Much has been written about the South African Border war which is also known as the Namibian War of Independence. While the fighting was ostensibly about Namibia, most of the significant battles were fought inside Namibia’s northern neighbour, Angola. South Africa’s 23 year border war has been almost forgotten as the Cold War ebbed away and bygones were swept under the political carpet. South African politicians, particularly the ANC and the National Party, decided during negotiations to end ...
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A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
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Nutritionist, researcher, personal trainer and business owner Drew Mercer hosts this real-world podcast, discussing all things exercise, nutrition and personal growth.
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Simplifying fitness for everyday people without flipping their lives upside-down.
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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Alternative Health, wellness, biohacking and ancestral living. Check out my website here: http://www.jaredheldt.com Check out this website for discounted and cheap vitamins, supplements, and more: https://www.iherb.com/?rcode=UVA431 Questions, want to collaborate, or get help with your health? psynautical@gmail.com Support me directly here: https://app.redcircle.com/shows/6b3f3777-1ebf-466f-aba5-038af4b3450b/donations Check out my ebook/book here: https://amzn.to/2JErQCv Need help with your ...
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Discover the secrets to weight loss that most fitness insiders don't want you to know.
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Barrett Stover Host, A Whole Lot of BS podcast Owner, Revolution Sports Performance Twitter: @Barrett_Stover and @revolution_sp Instagram: Barrett_Stover and rev_sp
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HORMONE REPLACEMENT THERAPY, HIGH INTENSITY INTERVAL TRAINING & PERIMENOPAUSE | Dr. Stacy Sims - E79
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Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…
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Is High-Intensity Strength Training Safe For Seniors Too?
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Join us for this replay from the archives and learn more about preventing the ill effects of aging... Is it safe for seniors to perform high intensity strength training? The question is actually “is it safe for them not to?” Brian Cygan and Amy Hudson discuss the science behind strength training and why high intensity, whole effort exercise is one …
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216: Unlocking the Benefits of High-Intensity Interval Training for Optimal Body Composition
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The Science Behind HIIT and Muscle Growth to Boost Your Metabolism and Burn Fat Welcome to another episode of the Muscles and Mindset Podcast! Dr. Ali Novitsky dives into the fascinating world of high-intensity interval training (HIIT) and its impact on body composition. Whether listeners think HIIT is for them or not, Dr. Novitsky promises that by…
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In this episode, Luke is joined by David Gschneidner, Discover Strength's vice president of Operations and Exercise Physiologist, and Dr. James Fisher from Solent University to announce the new study being conducted at Discover Strength studios in collaboration with Solent University. The purpose of the study is to compare the lean muscle adaptatio…
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Supporting and Optimizing Detoxification for Optimal Health and Performance
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Hi, another episode, this one is about detoxification and supporting it, I reference drainage and other topics I've discussed. Need help with your health, want to collaborate, or have a question or comment? psynautical@gmail.com Items mentioned in the podcast I use to support detoxification below: Psynautical ebook/book here: https://amzn.to/457f98…
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In today's WINNING Word of The Day Coach JC talks about INTENSITY!! This is one thing you can control and today is the day you close the gap between who you are capable of being and who you currently are. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE…
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Alex Nottingham JD MBA discusses the importance of consistency over intensity for achieving long-term success. Using insights from James Clear's "Atomic Habits," he emphasizes regular, repeated actions and small changes to build habits and goals, avoiding the unsustainable bursts of intense effort. Resources: Dental Practice Growth Webinar Dental C…
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64 | How to Incorporate Healthy Fast Food Choices When Life Gets Busy
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Ever find yourself caught in the chaos of life with no food at home and a growling stomach? In today's episode, we're discussing how to make smart, healthy fast food choices when meal planning just doesn't go as planned and you're forced to eat while on the go. Go ahead and give this episode a listen to make eating out a breeze without compromising…
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Allora Gardens Owner Estelle Cornell is hanging up the gardening boots and gloves after 30 years in business and says she plans to spend more time with her family
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Nine News Journalist Ebony Raymond says Keith Kerinauia was sentenced to 20 years jail for the murder of Declan Laverty with no parole and will be 39 when he’s released from prison
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Sanderson Middle School board chair Mark Ferguson says both school ovals have been ripped up by hoons in stolen cars, putting the safety of students at risk with efforts underway to fast track the installation ...
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Royal Darwin Hospital Emergency Physician Dr Rebecca Day is reminding Territorians to be sensible on Cracker night, with burns, ear and eye injuries and even loss of limbs among the presentations to ED ...
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NT Police Association President Nathan Finn says members were not aware of a three-week blitz targeting alcohol-related anti-social behaviour in Darwin, Casuarina and Winnellie raising concerns about how ...
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The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano
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This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…
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In today's WINNING Word of The Day Coach JC shares with you... "IF IT IS TO BE, IT IS UP TO ME!" Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams…
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95 // How To Reprogram Your Brain To Enjoy Hard Habits - Hack Your Fitness Routine With This Trick
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93 You want to work out but you still can't find the motivation to even put on your workout clothes. This is a habit you have been trying to tackle eve…
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347: Spicy Soapbox Edition! Default Parent with Dr. Kat
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There is so much more to the perinatal mental health story than just postpartum depression. I’m coming in hot today on my soapbox to speak on behalf of many very frustrated mothers. The problem is that they are the default parent, being 100%, or nearly 100% responsible for taking care of EVERYTHING. What makes me sick is the fact that we haven’t co…
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Sun safety while still having fun! That’s the message from Dr. Theresa Wee for patients if all ages! What can you do to make this your healthiest summer yet? She has tips and tricks to make it happen!By Kathy Kozak
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CDU Academy of the Arts, Conductor Paolo Fabris says the Darwin Chorale’s Disney Heroes and Villains performance is a chance for students to get more involved in musical theatre, with two shows running ...
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Nightcliff Dragons Junior Coordinator Lloyd Robertson says hoons have again destroyed the oval at Sanderson Middle School, which is used by hundreds of kids and he’s calling for bollards to be installed ...
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Acting District Fire Officer Eric Koomen says crews were called to about 100 fires in Darwin last Territory Day and is reminding people to be responsible when letting off and disposing of fireworks
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City of Darwin Councillor Brian O’Gallagher says the Cyclone Tracy monument is creating more division than unity and he’s asked the Council to postpone its construction and installation until next year ...
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Police and Alcohol Minister Brent Potter responds to claims that crime is out of control in Katherine and calls for a curfew and provides detail about alcohol measures that take effect on Monday
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Member for Katherine Jo Hersey says crime is out of control in Katherine with people being assaulted and multiple break-ins at homes and businesses forcing some to shut shop
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Alice Springs Mayor Matt Patterson says the Council decided to terminate a 24-year MOU with Tangentyere Council Aboriginal Corporation, which overseas 16 town camps, after being unable to meet with them ...
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219: How to Start Strength Training at Any Age
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Resistance-Training For Everyone: From Chair Workouts to Advanced Movements In this episode, Ali Novitsky discusses the importance of strength training for beginners and how she has created a program, Muscles & Mindset, to make it accessible and doable. She shares her own experience with starting strength training at a young age and the obstacles t…
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In today's WINNING Word of The Day Coach JC encourages you to STAY IN THE GAME! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal…
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469 - Staffing for Success: Optimal Hiring Practices in Fitness with Katie Santos - Part 1
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What should you know about hiring good trainers and staff for your HIT fitness business to scale and grow without the common headaches poor fit can give you? Katie Santos is the founder of Katie Santos Consulting and Fitness HR. She is a trusted expert with 40 years of experience in the fitness and wellness industry. In this episode, Katie shares g…
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David Ehrlich JD, Eric Vickery and Alex Nottingham JD MBA discuss FTC's proposed non-compete rule, its impact on dentists, policy-making roles, and the importance of legal consultation. Resources: Ehrlich Law Dental Practice Growth Webinar Dental Coaching All-Star Online TrainingBy All-Star Dental Academy
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Join us for this replay from the archives and learn more about the truth to losing belly fat... Six-pack abs are what most people think of when they think fitness goals, but how hard is it really to get that washboard stomach and lose the stubborn belly fat? Brian and Amy bust the most common myths around losing belly fat and talk about the incredi…
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Warrant Officer Kyle Johnson explains how the Defence Force recovered and detonated an unexploded WWII ordnance at Stokes Hill Wharf after the bomb was found by workers yesterday afternoon
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Mum Kali Sachs, Pop David Sachs and 7-year-old Apryl Mitchell, who’s got Pfeiffer Syndrome say she’s heading to Melbourne in September for major surgery to improve her quality of life and they’re hoping ...
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Former Art Teacher at Casuarina Senior College Robin Yakinthou, who delivered the Cyclone Tracy twisted steel sculpture says it would be great to incorporate it in the Bundilla Beach monument
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Member for Barkly Steve Edgington says the sudden closure of the Westpac bank in Tennant Creek left residents in the lurch forcing them to do online banking or change banks, with the company now being ...
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Assistant Commissioner Mathew Hollamby says the death of a man in Yarrawonga is being treated as suspicious after the discovery of a body at an industrial facility yesterday, with the Major Crime and Crash ...
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City of Darwin Councillor Mick Palmer says the Council is forging ahead with its kinetic structure at Bundilla Beach for the 50th anniversary of Cyclone Tracy and is supporting a frangipani memorial at ...
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Member for Lingari Marion Scrymgour says she’s outraged by allegations of corruption levelled against her by Senator Lidia Thorpe relating to the misuse of COVID stimulus grants and is pursuing legal action ...
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AMA NT President Dr Robert Parker has welcomed the Federal Government’s plan to restrict the sales of vapes to pharmacies with plain-packaging and menthol or tobacco flavouring saying the industry is largely ...
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In today's WINNING Word of The Day Coach JC shares with you why all that matters is TODAY. Compete one day at a time! Today! Do your best and forget the rest! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company t…
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All things second trimester | when to start modifying exercise in pregnancy
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Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy. Below are the links for her two research studies and thank you…
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63 | The Science Behind Meal Prepping: 8 Compelling Reasons to Embrace this Time-Saving Practice
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Ever feel like you're just too busy to cook healthy meals? We've all been there, blaming our hectic lives for not eating right. But what if I told you that a little planning can make all the difference? Grab a coffee and your favorite snack, and let's chat about how meal planning can boost your confidence and help you achieve your fitness goals in …
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Episode 555 - Second Chair Leadership with Tracy Reynolds
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This week, TJ and Sam are joined by Pastor Tracy Reynolds. With a Doctorate in Strategic Leadership, Pastor Tracy shares about the importance of second chair leadership, how not to get caught up in comparison or your next career move, and how you can thrive in your leadership role regardless of position. Show Notes: • Introduction • Why this book •…
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