Best Hiit podcasts we could find (Updated September 2019)
Related podcasts: US Sports Hockey Authors Inspiration Health and Well-Being Lifestyle Fitness Kids and Family US Christianity Nutrition Motivation Coaching Moms Family Exercise Goals Weightloss Healthy Tools Meditation  
Hiit public [search 0]
×
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Podcast smarter! Player FM is free and easy.
show episodes
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, w ...
 
Z
ZipZapFit®
Monthly+
 
Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, ...
 
There are a couple of podcasts here! The first is the newest "Community Tyme Gaming" and in this series, we go over relevant gaming news and take input from both stream chat live as well as viewers in discord! Come say hello and join the fun!Secondly we have HIIT Points! Where we talk about ways to make exercise, nutrition, and health accessible to everyone in the gaming community. We'll be doing quick, easy to understand dives into new research so that you can always be at the top of your g ...
 
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
 
Nutrition, Fitness, and Yoga expert Liz Nierzwicki brings forth expert tips in nutrition, exercise science, psychology, and spiritual leadership. Tune in to hear tips, research, and fun interviews with top entrepreneurs, health coaches, and other best-selling authors to bring you the best of the best in lifestyle coaching.
 
Create Your Now (Archive 4) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness
 
R
Ryan Holder Radio
Monthly
 
Discover FREE content on training, nutrition, mindset and a hell lot more 😃 So strap yourself in cupcake because I’ll be sharing some pretty powerful info with you! You’ll also notice I start every podcast with a track. Why? Well I just thought it would be cool and a bit different. Anyway, the content will always be after the song so just swipe across and enjoy the content 😃
 
Our podcast will be about everything health, fitness and mindset related!
 
1
1 More Mile Podcast
Monthly+
 
1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.
 
Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding, and myself, Misbah Haque. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to com ...
 
Tracs Health And Fitness
 
J
Jimmy Rants
Weekly+
 
Fighting nutrition disinformation
 
|Personal trainer|Certified Speed Reader|Healthy Eating & Fatloss Certified|Entrepreneur
 
A
All About Fitness
Weekly+
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
I
In Fighting Shape
Daily+
 
Taped at the Everlast Studio in NYC. In Fighting Shape is the ultimate fitness podcast born in combat sports. Hosted by Phoenix Carnevale, she has combined her diverse training & martial arts background and her creative vision to design unique fitness initiatives. She conducts seminars for universities and corporations throughout the country and is a regular instructor on DAILY BURN. “I got into fitness because my favorite part of an action movie was always the training montage”. Phoenix has ...
 
Podcast by The Team MBM Podcast
 
Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
This is Overheard In The Gym, the show that sets straight the fitness myths, dubious training advice, and fad diet nonsense that we all overhear in the gym.Overheard something in the gym you want clearing up? Email the show; theoverheardpodcast@gmail.com#keepmoving
 
A
Annathoner Run
Monthly
 
Welcome to the Annathoner podcast! I'm your host, Anna, sometimes known as @annathoner on your Instagram feed. I've been running competitively in New York City for the last few years and find no better way to pass the time on the run than geeking out to a good running podcast. This podcast will be a place to discuss mostly running, with mostly runners.
 
D
DJ Ben Beck
Monthly
 
DJ Ben Beck delivering weekly MixShows consisting edition of Top 40, Electro House, Electronic Dance Music and Remixes. Email at; ben@kissfmlive.com for enquiries.
 
Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.​Each episode helps you to understand nutrition, motivation and training to provide you The Ultimate Transformation Experience.
 
Interactive Health Technologies uses wrist-based wearable PE heart rate monitors and assessment technology to support students from kindergarten through graduation. Through personalized learning during physical education and physical activity coupled with an innovative curriculum, we empower students to take ownership of their health and well-being while supporting teachers and administrators in measuring and connecting student outcomes between fitness, academic progress and social and emoti ...
 
For hockey gearheads and fitness nuts...
 
Welcome to Group Fitness Over Coffee. This is podcast for instructors and participants who want to want to know what’s what with Group Fitness across the world. With Group Fitness Over Coffee I hope to share with you interviews, reviews and tips from all Group Fitness programmes from Les Mills, to Zumba. From Metafit to free style aerobics. From Bokwa to Freestyle Fitness Yoga. And I’m going to need your help to make the show great. I’d love to hear what you think of the podcast and your ide ...
 
News, tips, and business building strategies for personal trainers and fitness boot camp owners.Fitness boot camps, group personal training, and CrossFit are the wave of the future.Learn how to start your own successful boot camp business, and how to thrive from industry experts that have been there and done it. Diversify your fitness business with multiple streams of income.Fitness business strategies, fitness marketing, and group training experts reveal the inside secrets to growing a succ ...
 
Loading …
show series
 
High Intensity Interval Training (HIIT) can burn a TON of calories while helping to get you in the best shape of your life, however when done incorrectly it could cause injury and keep you from being able to exercise. If you've wanted to learn more about the science of HIIT and the best way to use it for your workouts then you're in luck! On th ...…
 
Marriages can becomes intense, for better or for worse. But when things get heated too often, it's vital to stop ranting and start raving! How do you think about your spouse? How would you describe your spouse? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Well before we ...…
 
"Ted, You have dengue fever. And there's a possibility that you might die." That was the doctor's words after Ted's blood test came back. What do you do when you see your health been taking away? How do you go from feeling on the top of the world to barely being able to walk? In this episode, Ted Ryce share with you his "dengue fever episode" i ...…
 
Love it or hate it, social media has become pervasive in our society. Everywhere you go peopled are huddled over their phones like crack-addled praying mantises (RIP Greg Giraldo) checking their likes and updating their statuses; which suggests that social media seems to be creating new ways to further isolate people and ideas in our society. H ...…
 
Love it or hate it, social media has become pervasive in our society. Everywhere you go peopled are huddled over their phones like crack-addled praying mantises (RIP Greg Giraldo) checking their likes and updating their statuses; which suggests that social media seems to be creating new ways to further isolate people and ideas in our society. H ...…
 
If one diet approach worked for everyone, we’d all be ripped to shreds. But as you probably know, it ain’t as easy as 1-2-3. That said, let’s say you’re searching for the perfect carb to protein and fat ratio for great performance and body composition, like today’s listener submission. Learn our recommendations for what to do first, how to pick ...…
 
When it comes to our children, just okay is not okay. We want the best for them. We want them to have many opportunities that we didn't have growing up. Is that wrong? Or is that right? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT It's not about right or wrong. The key ...…
 
This episodes guest is Matt Maruca from Ra Optics and mattmaruca.comClick here to get Matt's full bio. On this episode Matt and I discuss: Matt's backgroundJack Kruse's influence on MattHow Jack puts his message out to the massesThe hierarchy of scienceMore into Matt's backgroundWe discuss beneficial vs detrimental habitsMitochondrial adaptatio ...…
 
Do you ever feel like your family is drifting apart? Rodney and Michelle Gage share how you can stop drifting and start living with greater intention. It's the family shift! Rodney and Michelle Gage: They have been married for 28 years and have 3 adult children (two who are married and one in college). Rodney and Michelle are the founding and l ...…
 
One of the most FAQs when it comes to living a healthy lifestyle is, "How to stay the course?" Everyone is searching for the secret to live healthier. But the crazy thing is, the focus is the shortcut, not the consistency. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Th ...…
 
One day or day one. You decide. You have the opportunity to set the tone for your day. How will you live your day today? One day or day one. You decide. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Life's journey is complicated. One day it seems to be everything you dre ...…
 
Yes, we are all well aware that exercise is good for our muscles and can help get rid of unhealthy bodyweight, but recently science has been discovering the numerous benefits that exercise has the brain, including how we think and feel. Exercise, specifically regular exercise, can change the way our body works from the cellular level on up. Rec ...…
 
Yes, we are all well aware that exercise is good for our muscles and can help get rid of unhealthy bodyweight, but recently science has been discovering the numerous benefits that exercise has the brain, including how we think and feel. Exercise, specifically regular exercise, can change the way our body works from the cellular level on up. Rec ...…
 
You’ve exercised all your life. This is how you’ve always maintained a healthy weight. Now that you’re past age 40, you’re finding that the weight doesn’t stay off as easily as it used to ― even though you’re still working hard in the gym. In this special episode, our guest Dr. Mike Nelson will explain how to get fit after 40 even if you're sup ...…
 
You can find any excuse as to why you shouldn't do something. And same goes for finding any reason why you should do something. So what are your reasons? You have a purpose in your heart, an idea in your soul, a hope of what you want to change in your life. Desire to be supported and encourage by other like-minded women? Join us at Women of IMP ...…
 
Everyone is searching for the latest and greatest hacks; shortcuts to avoid the longer route. But life is an adventure where the blessings are in the battle. It would be awesome if we could cut to the front of the line, get exactly what we want in life, and move on to bigger and better things. Desire to be supported and encourage by other like- ...…
 
It's easy to go through life wearing masks, pretending to be something you are not. Honesty is the best policy. Build your marriage with honest love. A love that is secure in whose you are, and not by your personal accomplishments or the decorative masks you wear. Desire to be supported and encourage by other like-minded women? Join us at Women ...…
 
You'll make every workout after you listen to this one! :)
 
Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition. In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate more pungent, bitter and astrin ...…
 
As health and fitness coaches, we try to walk next to our clients and help them uncover their own potential for growth, whether through their training or their life experiences outside the gym. Mental health affects us all - and today we share some approaches we take with our clients and each other to be empathetic listeners and better sources ...…
 
There are days when words are not enough. Step up your game with actions. Waiting until things fall apart might send you spinning in all different directions. Stay hunkered, doing what you know best. You are the mom! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT It's all ...…
 
What if food could be more for you than simply fuel for your body? Melissa d'Arabian shares her journey with food and how it's an invitation from God; tasting grace! Melissa d'Arabian: A wife of 16 years and mother to their four beautiful girls, which includes one set of twins. She is a speaker, writer, television host, and celebrity chef. Afte ...…
 
High Intensity Interval Training (HIIT) can burn a TON of calories while helping to get you in the best shape of your life, however when done incorrectly it could cause injury and keep you from being able to exercise. If you've wanted to learn more about the science of HIIT and the best way to use it for your workouts then you're in luck! On th ...…
 
Everyone goes all in when it comes to health and wellness goals. But what happens when you fall off the wagon? Know it's okay to have a moment of weakness. Just don't stay there. You are normal when you don't get things right the first time, second time, third time, the thousandth time. Desire to be supported and encourage by other like-minded ...…
 
Exercise is physical stress applied to the body. Muscles become stronger after the workout, not during it, therefore exercise can be most effective when the body is given the appropriate amount of time to rest and recover between workouts. Periodization is a system of designing exercise programs that alternates the intensity and volume of exerc ...…
 
Exercise is physical stress applied to the body. Muscles become stronger after the workout, not during it, therefore exercise can be most effective when the body is given the appropriate amount of time to rest and recover between workouts. Periodization is a system of designing exercise programs that alternates the intensity and volume of exerc ...…
 
Throughout all great spiritual traditions the highest goal of life was the attainment of self realization ... Nirvana, Samadhi or simply enlightenment. These seemingly unattainable realities are now scientific realities in our modern age. Drawing on the teachings of Maharishi Mahesh Yogi - founder of the Transcendental Meditation technique - an ...…
 
Paving a way in your day with frustration and busyness will get you only so far. Cultivate solutions instead of problems. Multiply the good. "When you change the way you look at things, the things you look at change." ~ Wayne Dyer Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofI ...…
 
Finding balance while working under pressure is a daily feat. How can you live an extraordinary life when life demands more than you can give? Unfortunately, this is all too familiar for many of us. We continue to strive for more and more in order to get ahead, reach our goals, and live out our dreams. Desire to be supported and encourage by ot ...…
 
Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now! For full show notes, go to https://www.legenda ...…
 
This episodes guest is Bill Hartman from billhartmanpt.com and IFAST Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for. My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in Sep ...…
 
Life doesn't always give you what you want. So when you are in a season you don't like or appreciate, learn how to serve well when you're planted in the weeds. But this is super challenging! It's like climbing a steep mountain with no gear. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.l ...…
 
In a relationship, most of us desire to help the other one. But how do you support your spouse when it is beyond what you can give? Love unconditionally goes hand in hand with marriage vows. When life happens, we want to be able to support and love in all ways. Desire to be supported and encourage by other like-minded women? Join us at Women of ...…
 
It starts off with the best intentions - you realize you've got an imbalance, or a limited mobility issue. Your coach gives you some exercises, or you find some online fixes, or you see a physical therapist for a time - until you're foam rolling, mobilizing, and supplementary exercising nonstop. If your "helpful homework" has become a full time ...…
 
What do you see when you look at a masterpiece of YOU? Do you see potential and greatness? Or do you make excuses for your shortcomings? Is a picture worth a thousand words? So many questions with little answers. Or is THAT really true? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/Wo ...…
 
Ancient Aztecs, Incas, Mayans, Hippocrates and the Ayurvedic rishis, knew that the sun was the foundation of every aspect of human health. Learn how wise (Ayurveda based) sun connection can help everything from mental health, depression, osteoporosis, weight loss, digestion, energy/chronic fatigue, sleep/insomnia, circadian rhythms, body clock ...…
 
For many, prayer can seem boring, difficult, or even pointless. Julia Jeffress Sadler shares how God has a surprising life for you when you're bold enough to ask. Pray BIG Things! Julia Jeffress Sadler: A wife of 10 1/2 years to Ryan and mother to their three miraculous triplets. Julia is a licensed professional counselor, conference speaker, h ...…
 
For those of us fortunate to maintain a lavish western lifestyle it can be hard to imagine what the fitness scene might look like in countries like Thailand, India, Philippines or Oman; however, fitness is international and no matter where you go in the world there are modern health clubs with 21st century fitness equipment. As the economies of ...…
 
For those of us fortunate to maintain a lavish western lifestyle it can be hard to imagine what the fitness scene might look like in countries like Thailand, India, Philippines or Oman; however, fitness is international and no matter where you go in the world there are modern health clubs with 21st century fitness equipment. As the economies of ...…
 
There are days you feel like a failure. No matter how crazy life becomes, find big meaning in small rituals. It's the little things that count. Our schedules can lead us astray. We can find ourselves bound by what's expected while living the busy highlife. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPA ...…
 
You can give up, give in, or give it your all! Which do you choose today? Your greatness is not built on what you have. It comes from what you give. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Give it your all, otherwise, you are only cheating yourself. You have been o ...…
 
At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. BUT, there is still a ton of misinformation surrounding cardio. In this episode, I debunk 5 cardio myths and reveal the best way to burn fat and ...…
 
There are not many days that celebrate hard work. Today is your day. All hail hard work! Labor Day is a celebration, a time to honor the hard worker. And that means you! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The United States and Canada celebrate Labor day the fi ...…
 
How much of your life are you playing to get someone's attention? If only you could rest knowing the audience of one is the only way to live your every day. Pressure is the breath of life. It's a suit of armor that we bury our heart and soul into in order to get ahead, aim higher, and extend our reach. Desire to be supported and encourage by ot ...…
 
Conflict is inevitable in any relationship. It's opens the door of discovery or destruction. So how can marriage thrive in conflict? First, you must understand what conflict is. It's a serious disagreement or argument; a clash of opposing needs, wants, or wishes. Desire to be supported and encourage by other like-minded women? Join us at Women ...…
 
We chat with Karsten Madsen about his recent cardiac issues & recovery, life as a pro, mental & physical prep for Xterra, nutrition, & race tips.
 
Welcome to Season Six, where we kick things off with a rapid-fire question series on guilty pleasures, alcohol, and what fitness trends we wish would die. Want to hear what happens when we go hog wild on chicken wings, or how we handle eating out on vacation? Pop the popcorn and settle on in - just bring extra for Marcus, because he's not sharing.…
 
One of the most frustrating encounters is a power struggle. Why is it that a simple request can lead to such a definitive and defiant response? How do you respond when the answer is no? As adults, we say yes to a lot of things in life (some things we like, some we do because we have to). Desire to be supported and encourage by other like-minded ...…
 
With our recent two extended fasting periods that we did together, you might be wondering how you can make fasting a regular part of your healthy lifestyle. Listen in today for my tips. Subscribe at JimmyRants.comBy Jimmy Moore.
 
Too often, excuses and circumstances cause us to stumble and retreat. Don't judge a book by its cover. Greatness impacts regardless of the situation and environment. Yet the excuses and circumstances still cloud our attitude and bury our motivation. How much of your day is decided by the sunshine or gray skies? Desire to be supported and encour ...…
 
Google login Twitter login Classic login