show episodes
 
Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
  continue reading
 
Artwork
 
Curiously Wise explores the intersection of our human experience and our spiritual experience, focusing on the ways each supports and enhances the other. Ready to explore with me and my amazing guests? Let’s get curious!
  continue reading
 
Artwork
 
GOLDINSIGHT is a place for perspective– explore concepts, challenge perceptions and personally reflect on open ended questions. All power to change begins within you. And a conscious life is just one thought away. Let’s talk.
  continue reading
 
We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
  continue reading
 
Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a backgro ...
  continue reading
 
Artwork

1
Inner Pathways

Inner Pathways project

Unsubscribe
Unsubscribe
Monthly
 
Check out our inspiration for your journey towards a regenerative lifestyle. This is a collection of stories, interviews, practices, meditation and tips to inspire innovative approaches in learning for sustainability. With the support of the Erasmus+ Programme of the European Union.
  continue reading
 
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
  continue reading
 
Artwork
 
We are a team of three guys; a firefighter/paramedic, a soldier/jailor and an oil field/diesel mechanic, who've been through rough times both at home and at work. We bring mental health awareness from a mans point of view to each episode by discussing the different manners in which guys deal with their mental stress and/or addictions. We'll talk about stressful scenarios we've encountered at work and the traumas we've endured in our personal lives as well. We will also be interviewing severa ...
  continue reading
 
Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
  continue reading
 
The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
  continue reading
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
  continue reading
 
Welcome to All About The Voice podcast where we focus on awareness, alignment, action, and abundance. Some call it intuition. Some call it Spirit. Some call it the sixth sense. Some call it the divine prompting. We call it the Voice. You have experienced the peace of when you have followed it, and you have definitely experienced the consequences of ignoring it. Victoria Rader, our host presents this freeing and empowering Voice phenomenon via four aspects: 1- Awareness - our ability to hear ...
  continue reading
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
  continue reading
 
Artwork

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

Unsubscribe
Unsubscribe
Weekly
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
  continue reading
 
Join the Everyday Shaman each week for insights on how to spiritually, emotionally, and physically recognize, navigate, and overcome the traumas and daily obstacles everyone encounters by tapping into the inner shadow and divine light that shapes our past, present, and future. Find that no one is ever alone, and that everyone and everything is connected by seen and unseen forces and energies of light and darkness. The search for oneness with oneself and everything in this world, universe, an ...
  continue reading
 
Artwork
 
Every Saturday at 11am in this engaging podcast, Twin Flames Aingeal Rose & Ahonu help people all over the world move from mediocre to miraculous! They bring you deep into a new world of empowerment at the cutting edge of consciousness, and immerse you in practical spirituality for your personal growth and business success in our fast changing world!
  continue reading
 
Artwork
 
Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
  continue reading
 
Deep Sound Healing is a transformative podcast hosted by Sound Alchemist JS Worldbridger. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing. Link: https://www.buzzsprout.com/2272000/subscribe
  continue reading
 
Join us as Cari Kenzie interviews entrepreneurs, thought leaders and elite performers to inspire, educate and challenge you to your greatest potential. You will be motivated and equipped to cultivate a curiosity that brings alignment with your inner wisdom, clarity to take empowered action, and the confidence to make your dreams and deepest desires a reality.
  continue reading
 
Step into the vibrant world of the Relatable Voice Podcast! With an outstanding record of over 400 episodes, our podcast proudly ranks among the highest-rated shows. In each captivating episode, I whisk my guests away on a virtual adventure, inviting them to share their extraordinary stories. Join us as we embark on this enthralling journey! Safe travels, Lucia
  continue reading
 
Artwork

1
Journey to Inner Wisdom

Crystal Kotow-Sullivan

Unsubscribe
Unsubscribe
Monthly
 
Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am a Wisdomologist and I will be exploring Wisdom and the journey to our own inner wisdom. I am going to talk about the ABCs of a Journey to Inner Wisdom…Awareness, Beliefs – private and conditioned, and Balance, Curiosity and Creativity, Discernment and decisions, the Enneagram and energy centres, Focus, Flow, and Flourish and Gratitude, Generosity and grace. At this moment it is the ABCDEFGs ...
  continue reading
 
We believe that we attract in this life what we focus on.. Positive or Negative... Our goal is to focus on the positive direction that our negative emotions present to us. To be aware of all of the negativity in the world, and still choose to focus on the positive is not ignorance... It is the definition of strength.
  continue reading
 
Artwork

1
The Recovery Pod

The Recovery Pod - Self-Help Podcast with Ana & Steven

Unsubscribe
Unsubscribe
Monthly
 
The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
  continue reading
 
Get the inside scoop about developing the inner game of success as you breakthrough limiting beliefs, feelings and behaviors that hold you back by from living a meaningful, vibrant and successful life. On Inner Abundant Mindset podcast, you’ll hear powerful tips, advice plus strategies to implement the information. You’ll unlock your prosperity from the inside out. You CAN live your dreams and achieve financial freedom. Join Jolen Philbrook on this exciting and insightful journey!
  continue reading
 
Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...
  continue reading
 
Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
  continue reading
 
Artwork
 
Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
  continue reading
 
Welcome to Leaders Labyrinth my name is Michael Grant. Each episode is a drop in an ocean of powerful stories, shining a light on the magic in our hearts that sets the human soul on fire. We take you on a journey with resilient leaders in business, spirituality, science, artistry, athletics, philanthropy and beyond who share how they have overcame adversity only to achieve the extraordinary. My purpose for this show is to help you take the lead in your life's quest, opening your world to pos ...
  continue reading
 
This podcast is for all FREE SPIRIT's rising to new dimensions. I perceive healing, change, and transformation as a state of life - it's inevitable for inner growth, shedding deep layers of conditioning to step more and more into our personal power. I aim to spread wisdom and faith to remind you of your inner beauty while climbing the ascension ladder. I'm here to help you bridge chaos into peace and darkness into light. Letting go of the old is a dynamic process, however, I love to discover ...
  continue reading
 
WLGYL is a personal diary filled with self improvement chats, laughs, and advice on the things I have learned the hard way. A podcast where we can all laugh, cry, and spill tea about all the interesting and boring things in my life! This podcast is mainly towards focusing on the bright side and good things in our lives rather the negative and uncontrollable; learning to let go and let God and bask in the delight of life! Support this podcast: https://podcasters.spotify.com/pod/show/lifegives ...
  continue reading
 
How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for t ...
  continue reading
 
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
  continue reading
 
Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
  continue reading
 
Provocative and insightful exploratory inner-views with leaders in a variety of specialties who have first-hand experience with topics that most people don’t dare approach, much less unpack. Put aside your points-of-view for a few minutes, or forever, and join us for a mind-stretching and awareness expanding adventure through planetary events and beyond.If you are attached to any religious or political doctrine, and not willing to expand beyond your beliefs, this is NOT the show for you. Get ...
  continue reading
 
Artwork

1
Dr Espen Podcast

Dr Espen Wold-Jensen

Unsubscribe
Unsubscribe
Weekly
 
Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...
  continue reading
 
As an international queer engineering student in Canada, there is a lot that my circumstances have made me learn. In this podcast, I discuss tips and trick Examples of topics I will be covering: * Surviving university * Sexuality and gender * Being an international student * Productivity
  continue reading
 
Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
  continue reading
 
Loading …
show series
 
Deepen Your Inner Awareness with Monica Esgueva In this episode we get curious about: The benefits and challenges of meditation Overcoming external influences to find inner peace The concept of awareness and its role in conscious living Monica's journey and inspiration behind "The Seven Levels of Wisdom" Practical steps for spiritual growth and dev…
  continue reading
 
Hello and welcome to The Relatable Voice podcast! Today, we're heading to California to chat with Royce Morales. Royce is a transformational facilitator and the developer of the Perfect Life Awakening Program. She's also an author, with her books "Want," "Know," and "Back" currently available. Find out more at: www.PerfectLifeAwakening.com or www.R…
  continue reading
 
This week, Kelly Boys leads us in a meditation to let go of stress. So, find a comfortable position and prepare to release tension in the body in order to achieve a deep state of relaxation. Kelly Boys is an author and mindfulness trainer who specializes in a non-sleep deep rest practice called Yoga Nidra–and we’re excited to share that we’ve partn…
  continue reading
 
Intuition is like a muscle that can be strengthened and developed with consistency and practice. Today’s video explains what intuition is, how it is likely already speaking to you, and some ways to strengthen it - so that we can hear it more clearly and allow it to guide our life decisions! . 👉 Chelsea's Website: https://www.chelseacora.com/ 👉 Chel…
  continue reading
 
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.…
  continue reading
 
In February 2016 our guest today, author and teacher Sara Avant Stover was coming out of a season of intense creativity and output and was preparing to enter into a cycle of rest and recovery, when one evening she received shattering news. Her former fiance came home one evening and confessed that he had been cheating on her, with many people, for …
  continue reading
 
According to Zen master Keizan’s Denkoroku, Ananda spent 20 years at the Buddha’s side. He had a perfect memory, understood all the teachings, was an impeccable practitioner, and attained arhatship. Despite this, the Buddha made Kashyapa his Dharma heir, and Ananda spent another 20 years practicing with Kashyapa. Finally, Ananda asked Kashyapa, “Wh…
  continue reading
 
This is your call to transform your life and spread the message of healing and freedom. Learn how fear manifests in the body, the importance of safety and kindness, and the innovative Full Liberation Technology that promises permanent results in just six weeks. With actionable insights for anxiety, procrastination, people-pleasing, perfectionism, a…
  continue reading
 
Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose w…
  continue reading
 
Hello friends! In this episode I explain my rebranding for this podcast. To me, I truly love podcasting I have just always struggled to be consistent with it, and this being something I started 4 years ago, I dont want to give up on my passion project. I am so invested in self help, so I want to give everyone a clear idea on the purpose and the mea…
  continue reading
 
The conversation explores the intersection of comedy and the law, focusing on the challenges faced by comedians in a litigious society. Carl Unegbu, a lawyer and journalist, discusses his book 'Comedy Goes to Court' and how he helps comedians navigate legal issues. He highlights the importance of free speech and the impact of cancel culture on come…
  continue reading
 
Virginia-based PT-19 warbird pilot Michael Kuhnert teaches tailwheel pilots in the stout, Golden Age trainer that introduced thousands to military aviation. Plus Ian and David discuss how simulator training can save money and time, the FAA's stance on uncomplicated mental health issues, and defending low-altitude runway inspection passes.…
  continue reading
 
On this episode of the Personality Hacker podcast, Joel and Antonia feature a talk they gave on the main stage during the Personality Profiler Training event in Seattle Washington. In the clip they encourage the Profiler Training students to "turn professional" and discover the operational level of personality type. https://personalityhacker.com…
  continue reading
 
Maggie Kalas Reading: Awakening Soul Light How can we, as individuals and a collective, navigate these challenging times and emerge as evolved beings? In this week's angelic reading, soul coach Maggie Kalas shares inspired insight into how we can begin to shift our lives and the world around us through the transformative path of activating our inna…
  continue reading
 
Season 2, Episode 2: "Present Moment Awareness, Honesty & Emotional Intelligence with Jeff Lurner" We ride into the Labyrinth with Mr. Jeff Lurner. Born and raised in South Africa, Jeff made his mark as a successful trial lawyer specializing in litigation in business law. Now in his retirement, he delivers a fascinating interview on his journey int…
  continue reading
 
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about feeling sad. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast pla…
  continue reading
 
In this episode, I share my personal reflections on recent insights and experiences around imposter syndrome. I share the prevalent issue of imposter syndrome among accomplished women and how we, individually, can change that. I also go deeper into the understanding of what is accomplishment, how do we identify it, and how this has helped me in my …
  continue reading
 
Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Donna “If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows shifting the energy.” Summary In this episode, Dr Espen talks with Dr. David Feinstein and Donna Eden abou…
  continue reading
 
In this conversation, Ken Primus interviews Lezly Kaye, a somatic wealth coach, about her journey of self-discovery and healing. Lezly shares her experiences growing up in a chaotic and unsafe environment, dealing with trauma and abuse, and struggling with trust issues. She discusses how she channeled her desire for approval into achieving success …
  continue reading
 
Can a simple "thank you" transform your life? In this heartfelt episode, we unravel the profound impact of gratitude on our relationships and well-being. You'll discover how expressing genuine appreciation can create deeper connections, not just in our personal spheres but also in our professional environments. We'll share insightful anecdotes and …
  continue reading
 
Is it possible to transform your emotional state with just a few minutes of focused practice? Discover the life-changing impact of loving-kindness and self-compassion meditations in our latest episode. We begin by guiding you through a loving-kindness meditation, where you'll learn to direct warmth and tenderness towards a loved one, visualizing a …
  continue reading
 
What if the simple act of listening could transform your inner world? Join me on a serene journey of self-discovery and healing as we embrace the calming power of sound. This episode is your invitation to connect deeply with your heart through the meditative sounds of Tibetan singing bowls and the resonant Jupiter gong. You'll experience grounding,…
  continue reading
 
In our latest podcast episode, Ahonu invites us on a profound journey from narrow, self-centered thinking to embracing a greater, cosmic perspective. Reflecting on recent global events and how they anchor us to ordinary concerns, Ahonu offers wisdom on expanding our worldview. Questions to ask yourself after listening to this episode: 1. Ahonu disc…
  continue reading
 
This week, Melli O'Brien leads us through a body scan meditation designed to help you experience greater self-compassion, self-acceptance, and presence. This meditation is a chance to reconnect with yourself, to nurture a sense of presence and compassion. It’s like giving yourself a gift of time and care, creating a sanctuary of peace within. As yo…
  continue reading
 
Ep#280 - Reaching Toward Your Higher Wisdom. An interview with author, channeler and ascended teacher, Caroline Oceana Ryan Personal note to all of the listeners of Empowering Chats: This episode will elevate you to a new way of seeing and perhaps living your life. I know I have been elevated through this conversation with my guest, Caroline Oceana…
  continue reading
 
What if you could unlock a deeper understanding of your spiritual path and purpose in life? Join me, Jeffrey Brunk, as I take you on a transformative journey through the ancient practice of shamanism in this enlightening episode of The Everyday Shaman. We'll explore how shamanism has connected the seen and unseen worlds for over 10,000 years, offer…
  continue reading
 
Summary Duncan shares his journey of overcoming alcohol addiction and finding his purpose in life. He discusses his childhood, feeling like he didn't fit in, and using alcohol as a coping mechanism. After a personal tragedy, he decided to make a change and stop drinking. This led him to discover his passion for writing and helping others overcome a…
  continue reading
 
As with your early years of cycling, your later years of cycling are a transitional time. Your 20s and 30s are all about discovering your rhythm and firming up your sense of self. But from your 40s onwards, the focus begins to shift. Subtly, you start to feel that you're stepping up to a bigger game. It's as though the clock on your life is now tic…
  continue reading
 
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life. From the meditation closing: As part o…
  continue reading
 
Discover how you can connect with your inner self and harness the transformative power of the Divine Feminine. Have you ever wondered how poetic expressions and meditative practices can lead to profound personal growth? Join us in this enlightening episode as we explore "Awakening the Divine Feminine Meditations and Poetry for Healing." This unique…
  continue reading
 
What if you could unlock your inner healing potential using the power of sound? Join us as we explore the transformative practice of Chiron Gong with the inspiring sound alchemist, Julie Jules Smoot. Together, we'll uncover how sound waves can help release deep-seated traumas, improve self-awareness, and restore harmony to your mental, physical, an…
  continue reading
 
Unlock the secrets to transforming your life in just 30 days with our latest episode on the 30-Day Gong Challenge. Imagine breaking through unconscious barriers and achieving your dreams through powerful practices like daily gong sessions, journaling, and mindfulness exercises. We promise you'll gain practical tools and actionable insights designed…
  continue reading
 
What if you could unlock the hidden power of sound to transform your life? Join us as we sit down with Julie Jules Smoot, a renowned sound alchemist, who reveals the profound secrets and spiritual practices of Neptune Gong playing. Julie's expertise illuminates the transformative potentials of this ancient art form, showing how it can awaken spirit…
  continue reading
 
Summary In this conversation, I interviewed Miroslav Bardovic about his journey and the challenges he faced along the way. They discuss the importance of serving mankind and the power of speaking and listening. Miroslav shares his experiences growing up as a refugee and the impact it had on his relationships. He talks about his passion for photogra…
  continue reading
 
In this episode you discover an easy way to start your day that helps create a happiness mindset for the day. Also, you'll discover why we changed the name of this show from "Creating Inner Harmony" to "Happiness Mindset". --- Host: Stephen Carter - website: https://StressReliefRadio.com - Email: CarterMethod@gmaiil.com --- Technical information: R…
  continue reading
 
Can mastering your breath truly transform your state of mind and body? Join us on a serene journey of self-discovery as we unveil the incredible power of breathwork and visualization in achieving a state of deep relaxation. In this episode, we walk you through a straightforward yet profoundly effective exercise that you can perform whether you're s…
  continue reading
 
Curious about how sound can deepen your meditation practice? Discover how Sonic Energy Mixed Seed Chimes from Meinl Sonic Energy can transform your sessions with their soothing, water-like tones. We'll share how these unique chimes can reduce stress, enhance your focus, and bring you a profound sense of peace. Gain practical tips on creating the pe…
  continue reading
 
Ever wondered how your thoughts, emotions, and surroundings shape your well-being? Explore the intricate world of the auric body, an electromagnetic energy field that interplays with every aspect of your physical, emotional, mental, and spiritual self. This episode promises to unravel the layers of your aura, from the dense physical form to the sub…
  continue reading
 
Can you really feel the earth beneath your feet and connect it to your inner being? Join us on this transformative journey as we explore a meditation practice focused on the earth element. By guiding you through mindful breathing and visualization, we reveal the profound interconnectedness between our physical bodies and the environment around us. …
  continue reading
 
Ever wondered how the harmonious sounds of singing bowls and drums could heal your mind, body, and soul? Join us as we uncover the awe-inspiring journey of Navy veteran and sound alchemist, Julie Jules Smoot, who has turned her post-traumatic challenges into profound personal growth through the art of sound alchemy, poetry, and guided meditations. …
  continue reading
 
Loading …

Quick Reference Guide