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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
 
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show series
 
On today's episode, Dr. Jaime interviews Nutritional Therapist & Ancestrally Based Practitioner, J Gulinello MS, CNSc, FNTP. J and Kathleen share a love for optimizing wellness through connecting back with an ancestral way of life. Through their own individual journeys they met as group leaders for the Nutritional Therapy Association. As their frie…
 
On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews Alitura Founder and CEO, Andy Hnilo. "I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broke…
 
On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magaz…
 
On today's episode, Dr. Jaime interviews All-American Rugby Player, MD & Nutritional Researcher, Dr. Anthony Chaffee. Dr. Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseas…
 
On today's episode, Dr. Jaime interviews RDN/CDE, Lily Nichols. Lily Nichols: "There is arguably no time more important to have optimal nutrition than during pregnancy and this, my friends, is my forte. My career as a registered dietitian/nutritionist and certified diabetes educator unfolded rather organically and my work has included prenatal nutr…
 
On today's episode, Dr. Jaime interviews RA Optics Founder and CEO, Matt Maruca. From www.raoptics.com: "So, I decided to name my new endeavor "Ra Optics". A tribute to the sun; a nod to the ancient wisdom that is the foundation for all modern knowledge, a mission firmly rooted in advanced modern science in everything that we do, and bringing the t…
 
On today's episode, Dr. Jaime interviews Dr. David Minkoff. Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report. Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and…
 
On today's episode, Dr. Jaime interviews Bariatric Surgeon, Dr. Kandace Kichler. Dr. Kandace Kichler is a double board certified general surgeon with fellowship training in minimally invasive and bariatric Surgery. She is a Diplomate of the American Board of Obesity Medicine and the Medical Director of Bariatric Surgery at HCA Florida JFK Hospital …
 
On today's episode, Dr. Jaime interviews her colleague, Maternal and Fetal Medicine Physician, Dr. Joshua Dahlke. Episode Sponsor: KETO BRICK - Enter code DRFIT to be entered for a chance to win a one week supply of keto brick! www.ketobrick.com Episode Sponsor: That's It. Use code DRFIT to get 20% of your first order. www.thatsitfruit.com/drfit…
 
On today's episode, Dr. Jaime interviews Metabolic Health Initiative Co-Founder and former Professional Athlete, Victoria Field. Victoria Co-Founded the Metabolic Health Initiative (MHI) with a mission to revolutionize science and medicine by refocusing attention on the importance of nutrition and metabolism in treating disease, extending life, and…
 
On today's episode, Dr. Jaime interviews Anti-aging and Regenerative Medicine Physician, Dr. Amy Killen. Board Certified in Emergency Medicine with 10+ years of direct patient care, Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. She is fellowship trained in Anti-Aging and Regenerative Medicine through …
 
On today's episode, Dr. Jaime interviews the Head Strength & Conditioning Coach at Bellevue University. Jake joined the Bellevue University baseball coaching staff as an assistant coach in 2016 after a three-year career with the Bruins from 2009-11. Aylward heads the strength and conditioning program for the Bruins and has helped the baseball team …
 
On today's episode, Dr. Jaime interviews Pediatric Obesity Specialist Dr. Michelle Levitt. After 20 years as a practicing board certified pediatrician, she's taken on the mission of educating families about how to use food to prevent childhood obesity and other illnesses. Learn simple ways you can improve the health of your family! Episode Sponsor:…
 
On today's episode, Dr. Jaime interviews Dr. Rachel Rubin! Dr. Rachel S. Rubin is a board-certified urologist and sexual medicine specialist. She is one of only a handful of physicians with fellowship training in sexual medicine for all genders. Dr. Rubin is a clinician, researcher, and passionate educator. In addition to being education chair for …
 
On today's episode, Dr. Jaime interviews Dr. Stephanie Estima. Dr. Stephanie is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com and has helped thousands of wome…
 
On today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka! Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 …
 
On today's episode, Dr. Jaime interviews the "Carnivore MD," Dr. Paul Saladino! Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable…
 
On today's episode, Dr. Jaime interviews Dr. Cecily Anne Clark-Ganheart AKA The Fasting Doc. Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area. She became interested in obesity medicine after her struggles with weight loss. Through combining intermittent fasting…
 
On today's episode, Dr. Jaime interviews Hollywood actor, Luke Cook. You've seen him as Lucifer in Netflix's Chilling Adventures of Sabrina, the upcoming season of Dollface on Hulu and so much more! Luke takes full advantage of being on a vagina doctor's podcast and asks some of the most entertaining questions yet! Hold on tight, folks! SHOP THE VU…
 
On today's episode, Dr. Jaime interviews Urologist, Dr. Kelly Casperson. As described by Dr. Casperson, "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intimacy. No to…
 
On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! Dr. Baker is an Orthopedic Surgeon, World Record Holding Athlete, CEO at Revero and so much more! Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area including the full body purchase at www.milanlaser.com or call 1-833-NO…
 
On today's episode, Dr. Jaime interviews fellow badass boss babe Tara Garrison. Tara is the CEO of HIGHER Health + Life Coaching, she's an author, a Holistic Health Coach and an all around awesome person. Be sure to follow Tara on Instagram at https://www.instagram.com/coachtaragarrison/By Jaime Seeman, M.D.
 
On today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization.…
 
On today's episode, Dr. Jaime interviews Dr. Abby Delaney. She’s a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery. Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 …
 
On today's episode, on location at UPGRADE Performance Institute, Dr. Jaime interviews retired Navy SEAL Thom Shea! Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Cha…
 
On today's episode, Dr. Jaime interviews a very special man in her life...her dad! As a member of the 1970/1971 Championship Huskers, Randy Borg provides valuable insight into life as a collegiate athlete in the 60's/70's and how his nutrition and mental health continue to be a priority in retirement.…
 
Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and …
 
On today's epsiode, Dr. Jaime has a real "Salty" conversation with Dr. James DiNicolantonio. Dr. DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of th…
 
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