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You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
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Midwest AF

Liz Woods / Jen Liss

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We're Liz & Jen, two Kansas gals navigating the Pacific Northwest with our midwestern (and sometimes, not-so-midwestern) sensibilities. We're here to tell you our Midwest AF perspectives and observations about all the fun and oddities that come our way. Join this podcast for quirky conversations and observational comedy about the weird things happening in and around our current home in Portland, Oregon.
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The we are all artists podcast is about the journey to becoming the soulful artist you’ve always known you are capable of being while feeling fully connected to your humanness and embracing all your experience. This is a community where creatives can coexist and learn to cocreate with intention - a place where no matter your art form, you can source support and get resourced. Your art is not meant to be left on the inside. It’s meant to be shared with the world. It's time to elevate your eve ...
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Do you trust your own instincts? How much faith do you put in your own decision making? This Thursday Thread episode pulls out a bit from Tuesday's conversation with business mentor, Kelly Roach, where we discussed how your instincts are a compass leading you to unimaginable achievements...but how many people haven't learned to listen in and honor …
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Have you ever felt like you're up against an invisible barrier, one that's stopping you from reaching your fullest potential? Today, Kelly Roach joins us to tackle this very issue as she teaches us foundational principles for scaling a business and creating an enduring legacy. As founder and CEO of Kelly Roach International, former NFL cheerleader,…
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Ever felt yourself shackled by the fear of the unknown? Are you feeling the calling to make a big life change, but you're afraid of the consequences, or feel stymied by how your decision might impact others? In this Thursday Thread episode, I call back to the Tuesday conversation with Kristin Lee Geiger, who dropped a NYC fashion design job most pe…
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Ever felt like what you're doing isn't quite cutting it for your soul? Join us as Kristin Lee Geiger, former fashion designer turned yoga and fitness guru, shares her story of swapping fashion industry accolades for inner peace. Imagine your dream job - now imagine walking away from it. That's precisely what Kristin did, and today we unwrap the gui…
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Have you ever felt societal shame when it comes to embracing your desires? In today's episode, I peel back the layers of taboo to peek into the idea of how feminine pleasure and power could be the unsung heroes of personal transformation. We're not just talking about the secretive corners of manifestation communities or erotic empowerment – though …
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As someone who grew up in faith-based schooling with restrictive norms and shame-based practices, the word "pleasure" has long given me the heebie jeebies. Until very recently, I couldn't even imagine, let alone EMBRACE, a world or belief system where pleasure and autonomy are embraced rather than shamed. Yet, here we are, about to share a conversa…
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For your health's sake: give yourself permission! Have you ever considered the health benefits of being unapologetically yourself? In this Thursday Thread episode, we pull out a little thread from Dr. Cindy's episode to talk about how giving yourself permission to live fully and authentically in alignment with yourself is the BEST thing you can do …
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Are you feeling the health tug-of-war? Not sure how to choose between holistic self-care and traditional medicine? Dr. Cindy Tsai, MD bridges this gap with grace, bringing a wealth of expertise on embracing wellness from within. Her own health odyssey unveils the transformative effects of the mind-body synergy, guiding us through the murky waters o…
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Do you struggle with being consistent? Here's a follow-up question: Are you doing more of what you feel you "have" to do or "need" to do, as opposed to what brings you joy? In this Thursday Thread episode, I pull a an unexpected thread from Poornima's episode on Tuesday. In her conversation, we spent a lot of time talking about healing ourselves, b…
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What was the pivotal moment that led you down a journey of self-healing? In today's episode, I dive into my own personal health and healing journey with Poornima Vamsi, who shares her own. Together, we unravel insights on the often-neglected impact of hormonal imbalances and energetics on women's health. Poornima came to her own expertise in healin…
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Have you ever found yourself secretly charmed by the little things in life—those moments that WOW you, or the tiny things that can sometimes seem like nothing special? The silly, goofy things that delight YOU are the healing the world needs — and the key to understanding yourself and your unique contributions to the world! In this Thursday Thread e…
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Have you ever been struck by the profound power of a sincere "How are you?" Nirjary Desai, an exceptional event curator for celebrities and brands, joins us to unravel the art of genuine connection and its transformative impact on entrepreneurship and life. Our heartfelt conversation kicks off with a straight-up, down-to-Earth, vulnerable share fro…
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Do you love dreaming big, but then feel like those dreams have to be tucked away for "someday"? Today, I invite you to pull out your dream canvas and splash it with the vibrant colors of the present. In this Thursday Thread, we call back to the previous episode with Molly Ruland, who brought her island dreams to life by moving to Costa Rica. Instea…
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Imagine the audacity of dreaming up your perfect day – and then actually chasing it down. That's exactly what Molly Ruland did, and she's on the podcast today to inspire you to do the same. Three years ago, Molly decided she didn't need to wait for retirement to live her dream life. Having taken her business online during the pandemic, there was no…
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One of the things I'm personally passionate about is removing the stigma, confusion, and even shame many of us experience around the ages of 35-50. Midlife crisis, midlife transition, and all the glories brought on by perimenopause – whatever you want to call it, this is real sh*t we go through. In today's Thursday Thread episode, I give my take on…
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Is the midlife crisis a real thing? I've been curious about this for a while. I mean, there are times I'm actually pretty thrilled to be in my 40s. There are times I get a little freaked out about it. Stephanie McLaughlin is on the podcast this week to talk about that thing that happens to us around "midlife." When she turned 40, Stephanie decided …
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Have you ever felt like your financial destiny is somehow entwined with the inner workings of your mind? Got money on your mind? 💸 🧠 In this episode, I dive into the impact your money stories could be having in your life. A family history of financial stress can shape the way you approach wealth today, all the way down to the biological level. This…
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Does money cause you major stress? Heck, it's tax time, which can feel overwhelming – especially to the entrepreneur. In fact, I just caught myself in a stress cycle about the taxes I owed because I was afraid i'd made TOO MUCH money. Thank goodness for Kate Northrup, who has come on the podcast today to help us end this stress cycle and heal our p…
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Have you ever caught yourself going through the motions, feeling disconnected from the vibrant life you once envisioned? Is there a magical dream life you know is possible for you, but it feels impossible to attain? In this episode, I share the number one thing keeping you tethered to a life you don't love: not feeling. On Tuesday, Matt Zemon joine…
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Are psychedelics the answer to all your limiting beliefs and other mindset blocks on your personal development or healing journey? On the podcast today, we have Matt Zemon, who is here to walk us across the bridge between skepticism and curiosity on the topic of psychedelics. Matt's path from a conventional Midwestern life to bestselling author cam…
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Have you ever found yourself hurtling toward an achievement, only to realize you've ignited the fuse of burnout along the way? In this Thursday Thread episode, I call back to Tuesday's conversation with Shehzad, a doctor who faced severe burnout and emerged with a newfound sense of his most authentic self. Like so many of us, Shehzad discovered tha…
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In today's season finale, I had the absolute honor of having Selina Gray on the show for a chat all about money mindset💰. As a Wealth & Business Mentor & International Keynote Speaker, Selina has helped thousands of humans transform their relationship with money, earn more, keep more & welcome more peace into their lives & businesses. In today’s fi…
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Ever felt so stressed and burned out that the pathway to joy feels a million miles away? Ophthalmologist Dr. Shehzad Batliwala is on the podcast today to help you see the light. Listen in as he recounts a period of his life that felt like a free fall through stress and burnout, only to parachute into a world of authenticity and laughter. We peel ba…
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How good are you at letting go? Most of us are terrible at it. Letting go is hard to do. So, how do we put down all of those rocks we keep stuffing into our backpacks? In this episode, I peel back the layers on what it really means to shed the emotional burdens we carry. In Tuesday's conversation with Holly Jean Jackson, she shared her expertise on…
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I had Nicole Gariepy on the show this week to chat all things creativity, life and business and we had a blast! Nicole is a jewelry designer💍, art gallery owner, former ballerina and host of the Creative Minds, Brilliant life podcast 🎤. Nicole grew up and still lives in the US Virgin Islands, which is truly paradise 🏖️. She believes that the deeper…
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In this episode, we dive into the fascinating research on near-death experiences with Stephanie Chevrier from the Instagram account live.deathless. Stephanie is a visual artist born and raised on the west coast of Canada, where she currently lives with her husband and dog, Moss. She began exploring the topics of death, consciousness, and the afterl…
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Are you a heart-centered entrepreneur who wants to go big so you can give big, but you've found yourself trapped in the relentless pursuit of success? Or maybe you're a former corporate employee who is having trouble untethering from the "right" way to do things. This episode is for the entrepreneur, solopreneur, or business owner who has felt stym…
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Are you ready to live your best life? Well, my friend. It starts TODAY. In this bonus episode, I'm calling your fun forward. It's time to start f**king around a whole lot more, because this is where you will get paid – in all things. Happiness, connection, strong relationships, pleasure, luxury, adventure, money – manifesting all of it starts when …
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Ever caught yourself trying to live your life like a curated Instagram gallery, each 'perfect' moment on display? This episode is dedicated to why we need to start tearing down that gallery wall. Like Mekiya Outini said on Tuesday's episode, the actual trauma is telling ourselves that life is perfect. Nothing is perfect! Yet, all external signals f…
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In today's episode, Itto and Mekiya Outini open up about the power of storytelling, overcoming personal challenges, and the unique paths that have led them to become advocates for writers worldwide. We begin with Itto and Mekiya telling the unlikely story of how they met, and how their union not only created great happiness for the two of them, but…
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Welcome to the month of March 🌷On today's show I got to chat with the wonderful Hannah Sawicky! Hannah is a creative visionary and Quantum Human Design Specialist. She uses her gift of seeing the substance of your soul to initiate you into a life more aligned with higher purpose and peace. She uses human design to support you in tapping into the ar…
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Ever wondered how it feels to step away from the beaten path and craft a life of unadulterated joy and adventure? It's not Pollyanna. It's possible. On Tuesday, I spoke with Scot McKay, a fearless globetrotter who's traveled to 110 countries. Scot has crafted his life in a way that cuts through the noise of societal expectations. He's truly living …
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What do sharks, entrepreneurship, and sipping coffee with Pablo Escobar have in common? Scot McKay! Yes, today's guest has a storied history, and we dive deep into all of it. In today's episode, Scot shares his leap from employee to entrepreneur, and all the wild tales in between. His journey from being a challenging employee to becoming a successf…
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Can one, single question really change the trajectory of your life? Yes, I believe it's true, and that the antidote to our ego-based problems is the loving curiosity invoked by the question, "What if...?" In this episode, we explore the concept that your own curiosity is the medicine you're looking for, shedding light on the ethos of creativity tha…
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In today's episode I had the pleasure of interviewing Jen Liss. Jen is on a mission to educate and inspire more people to untether from societal expectations so they can shine into a more joyful, authentic, and abundant life. Known for her straightforward and honest coaching style, she makes self-development work relatable and fun. Jen is a firm be…
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Ever felt like you're striving to wear a mask of competence and confidence, but while some other voice is silently screaming "fraud" inside? Ania Halama, is on the podcast today to share her journey from corporate chaos to a spiritually awakened life. We unravel the threads of self-doubt and explore how healing practices like plant medicine (psiloc…
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How do you know the path you're on is taking you where you want to go? I've taken some big leaps into the unknown. I know it can be hard to trust where the journey is leading you. In episode, I share some of the biggest turns I've taken, decisions I've made, and moments I've listened to my intuition that have led to the most transformative results.…
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At the end of your life, how do you want people to feel about you? In this episode, I invite you to use one of the tools presented by Danielle Cobo in her episode on Tuesday to help you define your purpose in life. Yes, I'm going to ask you to write your own obituary. Is this activity a bit morbid? Maybe. But it's incredibly enlightening, in the be…
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I recently had a brilliant conversation with embodiment coach, Anthea Bell. Anthea supports those she works with toward profound mind~body connection and beyond, to transformative self-knowing & self-empowerment. Tune in to flow with us! How to find Anthea's offerings online: Instagram: @ab_embodiment Podcast: Finding Your Way Home - the secrets to…
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In today's episode, we dive into the concept of astrogeography with Alyssa Donato and its role in understanding how place influences personal energy and experiences. Alyssa is an Astrologer focusing on Astrogeography or your location of place. She works within the realms of the seen and unseen to support you on your cosmic journey throughout time a…
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When the going gets tough, what's the secret ingredient that helps us push through? Danielle Cobo, a leadership maven with a past steeped in Fortune 500 sales management, joins us to unpack the elements of Unstoppable Grit. Her authentic storytelling and insights will inspire you as she breaks down her journey from personal challenges to becoming a…
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What is one thing in your life you're afraid you might regret if you don't do it? It's totally human to have regrets, or the fear of regret. Even Taylor Swift and Super Bowl champ Travis Kelce experience them! But it's my goal to help each of us have a heck of a lot less of them. Maybe even none! In this Thursday Thread, I share own evolution from …
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In this episode, join us as we explore the art of improv with Shardul Mehta, an experienced improviser. As an advocate for self-expression, this is one of my favorite methods to get out of the head and into the body while tapping into joy, playfulness, and collaboration . Get ready to laugh, learn, and discover how improv extends far beyond the sta…
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Ever felt the rush of adrenaline when charting an unknown path? That's exactly what Kyle Hamilton, our guest and founder of birr agency, experienced when he traded the prospect of a "serious" career like medicine or law for the thrill of building his own digital marketing firm. This episode peels back the layers of Kyle's journey, highlighting the …
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Can feeling triggered be a good thing? What if these moments of emotional hijacking aren't our adversaries, but rather, opportunities for lessons, growth and chances to heal? Join me for this Thursday Thread where I unpack the ways in which triggers can potentially be harnessed as catalysts for empowerment. In the episode with Glenn Cohen on Tuesda…
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In this creative conversation, Adriana and Erin explore themes of choice, spirituality, creativity, and the transformative power of sound healing. They discuss the importance of recognizing and embracing choice in life, the complexities of navigating spiritual beliefs, and the evolution of personal growth. Erin shares her unique approach to healing…
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Ever had one of those realizations that a tiny moment from your childhood has been hanging around, silently choreographing your sense of self-worth for decades? That's the kind of profound self-discovery and healing that master coach Glenn Cohen and I navigate in this conversation. As we unravel tales of personal transformation, we discuss how neur…
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What are the secrets to transcending the self-imposed barriers? On the previous episode featuring Nicoa Cornelius, we talked about the mindset and limitation that even top executives can't seem to shake off. In this Thursday Thread episode, I delve into the psychology behind our tendency to cling to limitations, and how a simple shift in focus can …
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On today's show, Stephanie Powers joins Adriana Douglas to discuss general astrology, the influence of moon signs in your chart, navigating the benefits & challenges of social media, and the importance of authenticity. Stephanie Powers is the creator of Lightworkers Lounge - a Podcast for spiritual souls on their journey of self-discovery. Before t…
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Have you ever stood at the crossroads of comfort and the unknown, wondering whether to take the leap? Nicoa Cornelius, once a corporate executive, took that jump and rebuilt her life from the ground up, becoming an executive coach and a life architect. Listen into this episode with me and Nicoa as she not only shares her incredible transformation b…
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