Best Jessyca Podcasts (2024)

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Episode 205: Jessyca Reynolds 1:19:57

12d ago1:19:57

1:19:57

Thank you for tuning in for another episode of Life’s Best Medicine. Jessyca Reynolds is a Certified Holistic Nutritionist and Life Coach who has over 10,000 hours of coaching experience in the last six years working with hundreds of clients. At age 41, she had all but given up on life. She was taking 17 pills a day for bulimia, bipolar disorder, a…

1
Episode 207: Michelle Hall 57:34

1h ago57:34

57:34

Thank you for tuning in for another episode of Life’s Best Medicine. Michelle Hall is a Certified Primal Health Coach and Human Intestinal Microbiome Specialist who strives to help others suffering from similar health issues she did. Through an integrative approach, Michelle assists people by creating sustainable changes in their lives to become th…

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Episode 206: Dr. Donald Vega 1:11:25

4d ago1:11:25

1:11:25

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Donald Vega is a 46 year old husband and father. He is a registered dietitian, strength and conditioning specialist and life-style mentor, based in Costa Rica with more than 24 years of experience in health education. He is the founder of Kilosophy which was established with o…

1
Episode 204: Vinnie Tortorich 1:04:38

19d ago1:04:38

1:04:38

Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling Fitness Confidential, filmmaker of such films as Beyond Impossible and FAT: A Documentary, and host of the very popular Fitness Confidential podcast. In this episode, Dr. Brian and Vinnie talk abo…

1
Episode 203: Jan Ellison Baszucki 1:02:00

26d ago1:02:00

1:02:00

Thank you for tuning in for another episode of Life’s Best Medicine. Jan Ellison Baszucki is president of Baszucki Group and founder of Metabolic Mind. A former Silicon Valley fintech marketing executive, Jan is a writer, parent, mental health advocate and aspiring citizen scientist. She is the author of the national bestselling debut novel, A Smal…

1
Episode 202: Doug Reynolds 55:16

1M ago55:16

55:16

Thank you for tuning in for another episode of Life’s Best Medicine. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all rese…

1
Episode 201: Overview of the Low Carb Cruise 2024 16:19

1M ago16:19

16:19

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Dr. Brian shares some highlights and insights from the recent Low Carb Cruise, at which he was a speaker. Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Brian Lenzkes: Arizona Metabolic Health Low Carb MD Podcast HLTH Code: HLTH Code Prom…

1
Episode 200: Christopher Lee Maher 1:02:19

2M ago1:02:19

1:02:19

Thank you for tuning in for another episode of Life’s Best Medicine. Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. As a Navy SEAL, Christopher was in what appeared to be peak physical health …

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Episode 199: Dr. Deanna Price 55:08

2M ago55:08

55:08

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Deanna Price completed her residency in 1999 and stayed on an extra year as Chief Resident. Dr. Price attended medical school at University of California, San Diego and did her residency at Scripps Mercy Hospital in San Diego. She worked the first 15 years of her career in San…

1
Episode 198: Lessons from Guatemala 2024 27:20

2M ago27:20

27:20

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Brian shares some stories as well as lessons/insights from his recent medical mission trip to Guatemala. Thank you for listening. Have a blessed day and stay healthy! Links: The Merlo Foundation: Website Dr. Brian Lenzkes: Website Low Carb MD Podcast HLTH Code: HL…

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Episode 197: Bronson Dant 1:01:14

3M ago1:01:14

1:01:14

Thank you for tuning in for another episode of Life’s Best Medicine. Bronson Dant has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. Bronson opened his own CrossFit gym in 2014. In 2018 Bronson disc…

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Episode 196: Dr. Robert Lufkin 1:04:33

3M ago1:04:33

1:04:33

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being …

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Episode 195: Lessons About Community from Biking 14:12

3M ago14:12

14:12

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Dr. Brian goes solo to share a personal story he recently experienced while on a bike ride with a few friends. It is a lesson on the power and purpose of community and teamwork. We don’t need to go through life as a lone wolf. It is much easier and much more fulfi…

1
Episode 194: Grace Price 56:09

3M ago56:09

56:09

Thank you for tuning in for another episode of Life’s Best Medicine. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film follows Grace across the country as she searches for the l…

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Episode 193: Dr Matthew Phillips 1:01:31

3M ago1:01:31

1:01:31

Thank you for tuning in for another episode of Life’s Best Medicine. Dr Matthew Phillips, upon completing his neurology training in Melbourne, realized that he had no interest in going the usual route of further specializing in a particular neurological disorder. After spending three years learning about a variety of therapeutic possibilities that …

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Episode 192: Kathy Bowers 1:00:39

4M ago1:00:39

1:00:39

Thank you for tuning in for another episode of Life’s Best Medicine. Kathy Bowers decided after working for over 20 years as a family practitioner in social care & children and families to leave and become a parenting/teen & life coach. Now for over 40 years she has worked with parents and their children in all areas of parenting & parenting issues…

1
Episode 191: John Davidson 1:11:56

4M ago1:11:56

1:11:56

Thank you for tuning in for another episode of Life’s Best Medicine. John Davidson is the founder of Broken Truth—a website dedicated to exposing “bad actions by those in power and encourage corporations, groups, and governments to change their errant behaviors.” He is also working on producing/directing a new documentary film entitled, Epidemic of…

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Episode 190: John Marion 59:40

4M ago59:40

59:40

Thank you for tuning in for another episode of Life’s Best Medicine. John Marion is the founder of Alpha Dog Capital—a company providing access to tax-advantaged, higher-return passive real estate investment opportunities. He is also the host of the Alpha Dog Capital Deal Flow Channel Podcast—a show that brings listeners investment and business dea…

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Episode 189: Dr. Tro Kalayjian, Rosette Kalayjian, and Lanell Lenzkes 1:10:10

4M ago1:10:10

1:10:10

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine. He is a founding member of the Society of Metabolic Health Practitioners and has lost 150 pounds by challenging conventional medical advice. Now, he is dedicated to helping patients achieve…

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Episode 188: Hal Cranmer 1:11:27

5M ago1:11:27

1:11:27

Thank you for tuning in for another episode of Life’s Best Medicine. Hal Cranmer is the owner of A Paradise for Parents Senior Living—an assisted living home with experts who have had lots of success improving the physical and cognitive health of its residents. After serving in the Air Force and working in real estate, Hal began opening assisted li…

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Episode 187: Ganesh Venkataramanan 1:11:00

5M ago1:11:00

1:11:00

Thank you for tuning in for another episode of Life’s Best Medicine. Ganesh Venkataramanan, pen-named Geeves, is a graduate from the prestigious Indian Institute of Technology. He works as a Vice President at a Software technology company. With his background in science and experience in working with highly analytical teams, Ganesh found that scien…

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Episode 186: Dr. Sabine Hazan 1:19:36

5M ago1:19:36

1:19:36

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Sabine Hazan has always been dedicated to understanding life. She sought a career in medicine and was accepted to medical school based on outstanding research on obesity conducted as an undergraduate. She completed her residency at the University of Miami during the peak of th…

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Episode 185: Leah Koskinen 1:06:40

5M ago1:06:40

1:06:40

Thank you for tuning in for another episode of Life’s Best Medicine. Leah Koskinen is a board certified Physician Assistant who has an interest in metabolic and women’s health, maximizing hormone health, as well as lifestyle interventions and overall well-being. Leah graduated from California State University in Monterey Bay with a Master of Scienc…

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Episode 184: Mimi Morgan 1:07:52

6M ago1:07:52

1:07:52

Thank you for tuning in for another episode of Life’s Best Medicine. Mimi Morgan grew up in Kentucky where, despite developing asthma at the age of two, she spent lots of time outdoors, taking care of horses, and riding horses. Unfortunately, her low fat, low protein way of eating ultimately brought about some serious health issues. She was diagnos…

1
Episode 183: Dr. Ken Berry 1:08:02

6M ago1:08:02

1:08:02

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Ken Berry is a practicing family physician who has been practicing medicine since 2003. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Along with his online presence, he is active in the Keto Community and is best known fo…

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Episode 182: Allen and Taylor Martin 1:31:53

6M ago1:31:53

1:31:53

Thank you for tuning in for another episode of Life’s Best Medicine. The Martin family’s lives were changed on November 9, 2022. On that day their daughter, Trista, died suddenly. Allen and Taylor, her parents, were left in shocked disbelief. How could an 18 year old girl with a clean bill of health die so suddenly with no explanation? It turns out…

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Episode 181: Rhonda Britten 1:04:04

6M ago1:04:04

1:04:04

Thank you for tuning in for another episode of Life’s Best Medicine. Rhonda Britten - Emmy Award-winner, Repeat Oprah guest, 4x Bestselling author, and founder of the Fearless Living Institute – has devoted her life to one thing: teaching people how to master fear. Rhonda's four bestselling books include her seminal work Fearless Living, which shar…

1
Episode 180: Dr. Georgia Ede 51:41

6M ago51:41

51:41

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Georgia Ede is, among many other things, the recipient of the Metabolic Mind Award from the Baszucki Institute and author of the groundbreaking book, Change Your Diet, Change Your Mind. She is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts,…

1
Slaycation 1:19:59

6M ago1:19:59

1:19:59

Hello Beyond Contempt True Crime listeners. I am so excited to share a preview episode of a new, true crime series that explores murders and mysterious deaths that take place on vacation. It’s called... Slaycation! This captivating, engaging and at times darkly humorous podcast is hosted by Kim, a true crime fanatic, her comedy writer husband, and …

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Episode 179: Life's Best Medicine: 2024 Preview 13:27

7M ago13:27

13:27

Thank you for tuning in for another episode of Life’s Best Medicine. In this quick preview episode, Dr. Brian talks about the exciting guests and topics lined up for the Life’s Best Medicine Podcast in 2024. Stay tuned for more brilliant and inspiring guests and stories. Thank you for listening. Have a blessed day and stay healthy! Links: Dr. Brian…

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Episode 178: Mike Davis (@GuyNAustin) 1:16:38

7M ago1:16:38

1:16:38

Thank you for tuning in for another episode of Life’s Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the ketogenic diet. This adoption of th…

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89 - Bobbie Jo Oberholtzer & Annette Schnee 25:28

7M ago25:28

25:28

On January 6, 1982, 2 women went missing on the same night in the Breckenridge, Colorado area. Both women were murdered, but the crime wouldn’t be solved until 2021 via genetic genealogy. Social Media: Facebook - https://www.facebook.com/BeyondContemptTrueCrime Twitter - https://twitter.com/BeyondCMPTPod Instagram -https://www.instagram.com/beyond_…

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Episode 177: Dr. Jason Fung 1:14:07

7M ago1:14:07

1:14:07

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Jason Fung returns to the show! Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fa…

1
Episode 176: Ben Bikman Returns 1:04:14

7M ago1:04:14

1:04:14

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Ben Bikman earned a Ph.D. in Bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a focus on insulin resistance, as a postdoctoral fellow with the Duke-National University…

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Episode 175: Thoughts on Thanksgiving 17:18

8M ago17:18

17:18

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode Dr. Brian talks about the power of forgiveness and gratitude. Holding grudges and withholding kindness and love from family and friends is bad for you, emotionally, spiritually, and physically. It is always a better choice to have grace, overlook slights and disagr…

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88 - Joshua Richards 27:34

8M ago27:34

27:34

When officers arrived at the Luna Lounge in Appleton, Wisconsin, they found Joshua Richards on the floor near the bar’s entrance. Joshua had been fatally shot in the head and it wasn’t clear who pulled the trigger. Social Media: Facebook - https://www.facebook.com/BeyondContemptTrueCrime Twitter - https://twitter.com/BeyondCMPTPod Instagram -https:…

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Episode 174: Gene McLeod 1:07:02

8M ago1:07:02

1:07:02

Thank you for tuning in for another episode of Life’s Best Medicine. Gene McLeod is an author based in Richmond, Virginia. His new book, Intersections, is a family saga/drama that explores nature vs. nurture across three generations- based on a true story. He is also the lead singer for The Usual Suspects—a Richmond-based band. In this episode, Bri…

1
Episode 173: Owen Johnston 1:06:27

8M ago1:06:27

1:06:27

Thank you for tuning in for another episode of Life’s Best Medicine. Owen Johnston is a physical therapist in San Diego, CA. He graduated from CSU Fresno's Doctor of Physical Therapy program in December 2015 and opened Advanced Physical Therapy & Wellness in 2022 with his wife and business partner, Jen. In this episode, Brian and Owen talk about ho…

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Episode 172: Dr. Paul Kolodzik 1:19:45

8M ago1:19:45

1:19:45

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Paul Kolodzik has provided metabolic health and weight loss medical services to patients for nearly 15 years. Believing that the key to metabolic health is appropriately limiting carbohydrate intake to achieve blood glucose reduction/stabilization, fat catabolism (burning fat)…

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Episode 171: Reed Davis 1:07:12

9M ago1:07:12

1:07:12

Thank you for tuning in for another episode of Life’s Best Medicine. Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. Over 20 years ago, Reed Davis recognized people were caught in a “cycle of trial and error” and he comm…

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87 - Jacqueline Annette Williams 30:00

9M ago30:00

30:00

Jacqueline Williams told friends she was going to have a baby. She plotted with her boyfriend and another man to shoot and stab a pregnant woman. The unfortunate outcome was a triple murder involving 2 children and their mother. Social Media: Facebook - https://www.facebook.com/BeyondContemptTrueCrime Twitter - https://twitter.com/BeyondCMPTPod Ins…

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Episode 170: Pastor K and Pastor M 1:15:07

9M ago1:15:07

1:15:07

Thank you for tuning in for another episode of Life’s Best Medicine. Pastor K is a teacher and disciple-maker who has taught biblical principles and discipleship to pastors in countries around the world. Pastor M is also a teacher of biblical truth. He grew up in the Hindu faith worshiping over 120 goddesses. It was not until a group of Christian m…

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Episode 169: Joseph Onesta 1:36:10

9M ago1:36:10

1:36:10

Thank you for tuning in for another episode of Life’s Best Medicine. Joseph Onesta is a clinical hypnotist who specializes in helping people reverse type 2 diabetes and/or lose a significant amount of weight. He is the Onesta Process, a unique combination of education, coaching and hypnotherapy that helps clients comfortably adjust to the necessary…

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86 - Jessyca Mullenberg 25:22

9M ago25:22

25:22

On September 16, 1995, 13-year-old Jessyca Mullenberg was kidnapped by her neighbor Steven Oliver. They aired her case on America’s Most Wanted, which led to the tip that saved her life. Social Media: Facebook - https://www.facebook.com/BeyondContemptTrueCrime Twitter - https://twitter.com/BeyondCMPTPod Instagram -https://www.instagram.com/beyond_c…

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Episode 168: Dr. Lily Johnston 1:13:47

9M ago1:13:47

1:13:47

Thank you for tuning in for another episode of Life’s Best Medicine. Lily Johnston, MD, MPH is board-certified in Vascular as well as General Surgery. Dr. Johnston received her BA from Princeton University, and her MD from the University of California, San Diego. After a residency in General Surgery at the University of Virginia, she completed a Va…

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