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The Wellness Puzzle Podcast

Andrew Jobling, Heather Rendulic

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We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Marriage Taboo: With Jimmy & Irene Rollins

Two Equals One: Jimmy & Irene Rollins

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Join Jimmy & Irene Rollins as they unlock the secrets to fighting well in your marriage and leveraging your differences to create unity like never before! Experience their journey, where they overcame challenges and redefined love despite seemingly impossible obstacles. Get ready for moments of laughter, tears, and life-changing lessons from the Rollins and a few special guests. Jimmy and Irene will show you how to turn the tension in your marriage into growth, connection, and lasting joy. V ...
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The Change Hub

Tina Haller and Shana Rosenthal

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Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before. Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of co ...
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Happy Farmily

Azure Farm , Annette Thurmon, Jared Thurmon

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There is one thing that brings us the most joy in life - great relationships. But if our relationships are unhealthy - life doesn’t have much joy. We have a passion for healthy relationships and getting the most out of life. We record new episodes each week in our barn here at Azure Farm, surrounded by our Farmily of chickens, donkeys, alpacas, goats, and more. In each episode, we dig into a recent story inspired by the farm, family or fun, and use these experiences as inspiration to make re ...
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In The Secret Thoughts of CEOs and Business Leaders we discuss the real things that are holding you back from a life of joy, peace and happiness. Our guests are other High Achievers who know that life is short and that finding ways to live in alignment with what we truly desire is vital for us to live a truly congruent and fulfilled life. Join us as we unlock the mindset and strategies necessary to get there, generate even bigger outcomes, and connect to something greater-- all without sacri ...
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Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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The Charlie Epstein Podcast Channel Interviews with experts in longevity, health, wellness, life design, strategy, happiness, and work -life balance, Charlie explores how to live our lives from a place of financial abundance, engagement and joy.
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Just Beings

Evanna Lynch and Dr. Melanie Joy

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Renowned actress and writer Evanna Lynch and award-winning psychologist and bestselling author Dr. Melanie Joy have conversations with changemakers about how to shift our thinking to create a more just world for people, animals, and the planet—and to cultivate personal transformation in the process.
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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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Her Wholeness

Courtney Sackwar & Brigette Miland

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Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategi ...
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Life is long and messy. Even as Gen X and Millennials expect to live into our 90s, the best advice available to us seems to drop off at the early career or new parent stage. Monica Marcel curates pearls of wisdom for the second half of life from a diverse group of strong women who have been there and done that. Each interview brings a different perspective on aging well, with power and purpose. Join us for tips on creativity, community, and finding joy in life’s coming chapters.
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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
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Practical Proficiency Podcast

Devon Gunning | La Libre Language Learning

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Where world language teachers gather to transition to proficiency oriented instruction through comprehensible input. All through practical, real-life, teacher-friendly ideas that make teaching language more joyful! Hosted by Devon of La Libre Language Learning.
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Candid, unfiltered conversations at the intersection of practical spirituality, systemic change and solo-preneurship. Why? Because learning spiritual principles isn't enough. We got to embody them, apply them daily in our lives, and let our healed actions contribute to systemic change. So join your hosts, Manasi Kakade (She/her), and her friends Rose Pudzis (She/her) or Marcia Bernstein (She/her) as we talk our way through to clarity - clarity on our mistakes, learnings and joy - with other ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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The BEST conversations happen when we're having lunch with our friends, especially when one is a healer! Pull up a chair and join me to expand your knowledge and open your mind. I explore sensitive topics like longevity and ageism. I talk about love and relationships. I invite special guests to share their wisdom about food, nutrition and exercise. I'm Dr. Susan Hoffman. I invite you to join me for discussions based on my personal experiences and ongoing issues about body, mind and spirit. I ...
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Boomer Banter, aka "Hey, Boomer!" brings you Real Talk about Aging Well. We go beyond the surface, exploring the complexities of family relationships, maintaining health, navigating caregiving, coping with divorce or widowhood, financial concerns, housing and technology. It's the podcast that acknowledges the challenges and opportunities that come with aging, with a compassionate and realistic approach. Hosted by Wendy Green, her conversational style ensures every weekly episode feels like a ...
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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Find Your Lady Tribe

Brenda Billings Ridgley

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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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WELL AGED

Douglas & McIntyre

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The Well Aged Podcast, hosted by Ralph Milton (a "seriously old geezer"), shares the good and the bad of being old, really old! The joy and the pain of it. It's about getting the most out of those platinum years. This podcast will help the "truly old" tell stories and share insights and ideas to help deal with the crud and enjoy all the blessings. It will also help their kids and the army of caregivers. As Ralph says, "they come every day to give us baths and help us dress and make sure we t ...
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The Hall honors the lives and careers of the greats of stand-up comedy, serving as a companion to The Hall: Honoring The Greats of Stand Up, streaming on Netflix May 19th. Each of the four episodes of this inaugural season will look at a different comedy titan. Episode One explores the work of George Carlin – his obsession with words and the joy he took in repeatedly poking the eye of authority. Episode Two looks into the brilliance and longevity of Joan Rivers – not only one of the best com ...
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What if you could be more connected to your body, use language and communication to express yourself in your own unique way and shift your mindset and create a life beyond definition or limitation? This show is for people who are different and care about people that connect, communicate or create differently, out-creating the projections and expectations impelled upon them. Together we can choose the futures that include more of us and that work for us individually and together. Siris Raquel ...
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Reiki from the Farm™

Pamela Allen-LeBlanc, LRMT

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ICRT Licensed Reiki Master Teacher, Pam Allen-LeBlanc brings you this interesting, informative, healing podcast from Hidden Brook Farm assisting you to become a more knowledgeable, confident and effective Reiki practitioner! We will explore a wide variety of relevant Reiki topics. Caution: this podcast may dramatically improve your life.
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The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Welcome to The Erica Diamond Podcast. Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life.
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The podcast Experience Life Transformation with Dr. and Master Sha is dedicated to sharing ancient wisdom and practices updated for modern times to help people become healthier and happier, empowered, and enlightened. His teachings have helped thousands of people to have better health, more harmonious relationships, better finances, and to live with inner joy and inner peace. Master Sha has traveled the world for decades, assisting people in overcoming physical, mental, emotional, and spirit ...
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Welcome to The Erica Diamond Podcast! Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life. Now, let’s GET OFF THE FENCE!
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The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
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Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each p ...
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Welcome to Goals With Soul, the leading global podcast for visionary coaches, experts & healers expressing their personal brand truth to create an impact and feel lit up every day! Your host is Joanna Ingram, former Advertising Agency Director turned Brand Messaging Consultant, Business Coach, and Energetics-Curator. Listen in as we blend revenue generation with energetics, brand marketing strategy with the Law of Attraction, and reach ambitious business goals with intuition and ease. If you ...
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Lou Paradise

Transformation Talk Radio

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Vibrant Purposeful Living Radio with Lou Paradise: Your New Way of Living Welcome to Vibrant Purposeful Living Radio – Your New Way of Living with Lou Paradise! It is possible to reverse the devastating effects of the Rx opioid addiction epidemic! Tune in monthly with Lou and Dr. Pat on Transformation Talk Radio. Lou is passionate and is masterful at creating solutions for life. He innovated the leading pain relief cream product Topricin. Are you suffering with pain associated with neuropath ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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Send us a Text Message. The Practical & Comprehensible conference is back for 2024! Meet presenter Kia D. London to hear more about her awesome presentation and focus on teacher longevity and maintaining joy, especially as an introverted middle school teacher transitioning to high school. Sign up for this free conference July 29-31 here: https://la…
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Send us a Text Message. What does it mean to be a true friend? Join us on Get Real with the English Sisters as we unravel the fabric of genuine friendship, emphasizing the profound impact it has on our lives. From being a reliable shoulder in tough times to celebrating each other's victories without a hint of jealousy, we explore the rare and preci…
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss the crucial role of vitamin D in managing diabetes. They highlight the importance of vitamin D in reversing insulin resistance, optimizing insulin sensitivity, and enhancing overall health. The discussion covers how to obtain vitamin D through sunlight, diet,…
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Summary In this episode, Lisa Davis interviews Dr. John Trentalange about his book, 'Connecting in a Disconnected World: Activities that Build Connections with Children.' They discuss the importance of connection and bonding with children, the role of imagination and creativity in child development, and the impact of storytelling on communication a…
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Send us a Text Message. The Practical & Comprehensible conference is back for 2024! Meet presenter Pav of Fle avec Mme D to hear more about her awesome presentation and focus on beating teacher burnout through her journey of having no designated prep time since covid hit her classroom. Sign up for this free conference July 29-31 here: https://lalib…
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Summary: In this conversation, Lisa Davis discusses the health benefits of step workouts. She shares her personal experiences with step aerobics and how it was initially difficult for her due to knee issues. Lisa also talks about the origins of step workouts and the benefits they offer, such as strengthening bones, improving cognitive health, enhan…
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Send us a Text Message. The Practical & Comprehensible conference is back for 2024! Meet presenter Allison Perryman of The Cultural Classroom to hear more about her awesome presentation and focus on social justice, representation, and identity self-exploration through culture in her Spanish class. @theculturalclassroom Sign up for this free confere…
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Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses. She is a speaker, renowned personal development expert and best selling author of, "Healer in Heals." She is a sought after TV expert on personal development, spirituality and mindfulness. Jasna is passio…
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Summary In this episode, Kayla Cappiello shares her recipe for a super easy chicken Caprese skillet. She explains how to make the chicken cutlets, discusses different options for breading, and provides tips for cooking them in a skillet. She also talks about the toppings for the chicken, including mozzarella cheese, tomatoes, basil, and balsamic gl…
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This one is so special and a much requested topic for a LONG TIME… psychedelic trauma, how to overcome it, how to avoid it, how to dive into it, and so much more. We also dive into many other sensitive & deep topics, such as sexual trauma, finding a balanced relationship with healing, stepping into your own fullness, and more. I know you guys will …
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Amanda Chocko is a Nutritional Therapy, Sleep Coach and Author of the newly released book-Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep. Having grappled with insomnia for decades, Amanda decided to take matters into her own hands in 2021 when her sleep issues became chronic. Tired of short-term solutions that failed to addr…
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Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …
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The new book, "Fearless Female Leaders." shares empowering stories of women of all ages, who are pursuing a purpose and a passion. In this episode, guest and author Kathy McAfee, shares her journey and mission to mentor and uplift others, particularly in the legacy phase of her career. With real-life stories of resilience and leadership, this episo…
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Summary Morrie Markoff, America's oldest man, lived to be 110 years old by maintaining daily walks, eating unprocessed foods, and pursuing hobbies. He stayed active and engaged, even after a heart attack, and continued to learn and connect with his community. Walking is a science-based strategy to boost longevity and reduce the risk of illnesses li…
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Send us a Text Message. Bruce Frankel and Paul E. Nagle will discuss the creation of Stonewall Village NYC, which aims to build a movement for LGBTQ-friendly housing and an intergenerational community to protect and care for NYC's LGBTQ elders, who are among the city's most lonely, impoverished, excluded and threatened citizens. About Bruce Frankel…
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What are you so afraid of? On this episode, Jimmy and Irene discuss how fear manifests in relationships...often disguised as control or anger. Sharing personal examples of their own fears; the fear of moving, fear of abandonment, or fear of not being loved, they explain how these fears impacted their marriage. Fear often keeps us from being vulnera…
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Welcome to the Change Hub Podcast! Join hosts Shana and Tina in the Change Hub Podcast as they delve into attachment trauma and breakups with special guest Fiorella Martin. In this episode, Fiorella brings her expertise as a relationship coach and attachment styles expert to shed light on how understanding attachment trauma can help break the cycle…
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SummaryThis episode of Health Power discusses the addiction to ultra-processed food and its impact on health. The conversation highlights the story of Jeffrey Odwansney, who has been addicted to ultra-processed food since childhood. The episode explores the relationship between sugar cravings and insecure attachment with parents. It also addresses …
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This podcast episode contains sensitive topics that may be triggering to certain people - (mention of weight loss and sensitive mental health topics) Listener discretion is advised. In this episode of I AM HUMAN, Kiki Nelson of Plantiful Kiki shares her plant-based journey and discusses how her health, well-being, and happiness transformed once she…
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Summary In this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the the…
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Summary: Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering ps…
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Lisa is joined by Bob Gardner, the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a TransformationalSpecialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and…
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Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community.…
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Send us a Text Message. Can you truly feel grateful while still yearning for more? Absolutely, and we’re here to reassure you that it’s perfectly okay to want more without guilt, as long as it doesn’t lead to hedonism. This episode is a heartfelt exploration of how gratitude can act as the "spice of life," enriching our daily experiences and emotio…
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Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and …
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Here we are with part two of our Jonathan takeover — he killed it and we can’t wait to hear your thoughts. In this episode we are doing a deep dive on what has been going on with Jordan’s health and this time he spares no details. It’s the tea, for real. He tells stories, keeps it lighthearted (because it’s J, duh), answers an audience Q&A, tells y…
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Ian Westmoreland spent 42 years working in the Australian and New Zealand telecommunications and energy industries mainly as an IT project manager. On 10 September 2013 he experienced a life changing moment so profound, it would lead him to give up paid work in May 2014 and commence a full-time volunteer career. It was during his work as a voluntee…
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Send us a Text Message. Practical and Comprehensible is the premiere conference event each year for proficiency-oriented world language teachers! This year, come meet the speakers on the Practical Proficiency Podcast to get a sneak peek and bonus content from the presenters! Meet Timothy Chávez, who is presenting this year on thematic units with so…
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Summary: Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses h…
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In this episode of the Mastering Diabetes audio experience, we delve into holistic veterinary care with Dr. Marlene Siegel, a leading expert in the field. Dr. Siegel discusses improving pet health through species-appropriate diets and the limitations of processed pet foods, advocating for the benefits of raw food diets. The episode highlights the p…
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Summary In this conversation, Lisa Davis interviews Dr. Elsbeth Meuth and Freddy Zentalweber, authors of the book 'Sexual Enlightenment.' They discuss their personal experiences with sexuality and how they came together to create their work. They explain the concept of sexual enlightenment, which combines the sexual and spiritual aspects of life. T…
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This forum featured guest experts Natasha Silverbell and Jane Mintz, along with our host Chris Yonker, CFBA to discuss mental health and addiction in the context of personal development and family dynamics. We emphasized the importance of not merely labeling behaviors but understanding their impacts on families and businesses. Our discussion highli…
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In this episode of I AM HUMAN, we learn from Dr. Tim Radak about the potential harms and benefits of omega-3 fatty acid supplementation, especially from fish oil. We also discuss some caveats and what he feels is truly the best way to decrease our risk of chronic disease and increase longevity. This is a great episode if you are already or are cons…
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Summary In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, c…
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Summary: Jeri, the founder of Secure Soul Mythology, shares her journey from studying fashion design to becoming a therapist. She discusses the connection between fashion and therapy, emphasizing the importance of feeling comfortable in our expression and identity. Jeri also talks about her own healing journey, including somatic work and spiritual …
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Summary This conversation provides a list of 10 activities to mix up your summer workout routine. The activities include gardening, swimming, hiking, yard yoga, paddle boarding, kayaking, disc golf, cycling, tossing a ball, and meditation. Each activity is briefly discussed, with tips on how to perform them safely and effectively. The conversation …
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Send us a Text Message. The Practical & Comprehensible conference is back for 2024! Meet presenter Courtney Bonino of Llearning Llama to hear more about her awesome presentation: ARTful Lesson Planning! Her presentation this year is all about how to use Art in your Spanish classes and world language classes at large. Sign up for this free conferenc…
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Send us a Text Message. Ready to transform your life with the power of daily habits? Discover how small, consistent actions can lead to significant improvements in your physical and mental well-being. In this episode of "Get Real With the English Sisters," we unravel the secret to lasting change by sharing personal stories and practical tips. Learn…
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Summary In this episode, Lisa Davis and Kayla Cappiello discuss the findings of glyphosate, pesticides, and gluten in gluten-free products. They talk about the lack of response from companies and the need for further testing. They also discuss the challenges of going gluten-free and offer advice on choosing healthier options. The conversation segue…
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