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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Welcome to The Resilient Heart Podcast where we dive deep into the difficult topics of unexpected loss, suicide, and post traumatic stress. Trauma and loss can make you feel like you are in a deep dark pit of impossibility. It takes courage to step into freedom. No matter where you are in this journey, it’s never too late to reclaim the life God has designed for you. So come alongside us as we empower you to reclaim your life. Contact us at www.theresilientheartpodcast.com
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Security Halt!

Deny Caballero

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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Welcome to All Secure! Charge your devices, grab your earbuds, heat up some popcorn, and tune in to stories that unite us. You'll listen in to CSM (R) Tom and Jen Satterly discussing topics related to Veterans, active duty, first responders, military spouses, and the community as a whole. We will talk about relationships, current events, healing health modalities, and so much more. Tune in for a broad range of topics that are sure to entertain.
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, ...
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Mandyland

Mandy Wintink

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an insight into the wonderful people, conversations, and topics that are present in my life. In any given week I end up talking about neuroscience, motherhood, education, feminist and a variety of other social justice issues, gender and LGTBQ2S+, mental health and wellness, community, and yoga and mindfulness.
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Scammers are targeting you and your loved ones. I know all too well. My mother spent $350,000 on a man she believed was her soulmate right before her death. The only way we can fight back is to arm ourselves with information. Scammer Warriors unite! These stories are from victims and their families. The details are so shocking that they're hard to believe.
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.
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Real people telling their story of how God has moved in their lives. The podcast is a mixture of salvation stories and God stories. Salvation stories are how people came to believe in Jesus and the change in their lives. God stories are testimonies of God moving miraculously in someone’s life through prayer, scripture, healings.... God is very knowable and involved in lives if we let Him. This podcast is set up for you to listen to several quick testimonies/stories because each one has the p ...
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Hot Debrief Podcast

Hot Debrief Podcast

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The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk ...
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The Crate Studio

Ozzie Thandernew And Bodnik Tesvan

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Welcome to “The Crate Studio”, your weekly source of entertainment.‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Extreme Accountability!

Michael W.L. Fields

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Hi! Welcome to Extreme Accountability! What is extreme accountability? - Its Holding yourself truly Accountable and to never give up or give in until you have achieved or reached your desired results! Its integrity within, Doing what you said you were going to do internally! Why is this important? - It's one thing to say you're going to do something, and its another to actually do what you say you're going to do! - This is a must to have in your life, to remain accountable at all costs, even ...
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Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), find us on social media @JPTheVeteranCoach Tune in to The VetRise Podca ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Neeloo has always thrived in chaos but after a near-death bus accident that changed her perspective on life, she's finally learning the importance of finding balance. Join her every week(ish) as she brings on industry experts, her best friends and shares her own personal stories on mental health, relationships and everything else in between to help herself and others find order in the chaos.
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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Turn life’s hardest hits into wins and make adversity your greatest ally. Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn fr ...
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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How well do you we really know each other? This is my exploration into human connection and vulnerability. Learning new things about old friends, and old things about new friends. Far Betterment - Self improvement over any distance.
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Oxygen Advantage

Oxygen Advantage

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.
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Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "S ...
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A mental health podcast featuring people who overcame life-altering challenges and the lessons they learned that can transform your life. Suicide bombing survivor & Afghanistan war veteran Brian Fleming has raw, candid & open-minded discussions with interesting people about resilience, mental health, and overcoming your life's toughest struggles. Whether you’re dealing with grief & loss, trauma, anxiety, depression, PTSD, suicidal tendencies, or any other mental health struggles, this podcas ...
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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"Things work out until they don't." Ain't life a bitch? Maybe we should celebrate it nonetheless. Friends With Deficits is a fun, honest, and sometimes brutal exploration into the human condition, often over drinks. Host Adam Sultan talks with old friends and friends-to-be who are dealing with unusual, rare, or strange predicaments that bring life into focus. After all, we're all gonna die--would you like that with a twist?
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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The Hotwash is a live uncensored, unadulterated and in your face brodcast. We are dedicated in the fight against Veteran Suicide and helping fellow Veterans realize there is life after the military and combat. We exists to reach out with guests who are fellow Veterans, American Patriots and those who believe in supporting our Veterans.
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Welcome to your pocket full of SPARKLES to light up world with POSITIVITY! I'm here to INSPIRE you how to live passionately with a touch of MAGIC! Your life can become fairytale the moment you tap into your inner sparkles! Even hardships can become presents with polk-a-dot wrapping paper! Join my on a journey of mindset shifting to harness your magic, shift energy, flourish self-love, overcome trauma, and live your dreams by following your intuition!
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Beyond the Couch is a show devoted to celebrating you in your amazing life. Each episode, I will share valuable resources, tips, information, and content for many people across the world who might be holding on to fear and pain in their lives after a difficult experience to more effectively redefine their lives, get rid of that pain and fear that holds them back, and create a life they look forward to celebrating. Along the way, we will look at effective tools, practical tips, accessible res ...
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TrueLife

George Monty

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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he became a Corrections Officer, Washington DC Police Officer, and then FBI Agent. In 2010, Michael became an instructor at the FBI Academy. In 2013, he created a course titled “Leading At-Risk Employees” geared toward Police Executives to help them understand alcoholism, prescription drug abuse, PTSD, ...
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On today's episode, Luis responds to some questions he received on YouTube videos that required more nuanced answers. Are there other topics you'd like to hear Luis speak to, or specific questions you have? You can head over to Luis' YouTube channel and leave your comment there. You can read more about, and register for, the Embodied Masculinity we…
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Welcome back to another episode of Breakfast of Choices. Last week, I did something a little different on the show and shared my own personal journey from an interview I did on a friend Louis Jenkins podcast, “Let’s Talk About It”. Today, in this episode, I will be sharing part two of my story. I tend to approach my story with a lot of humor - that…
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In Episode 223 I sit down with Brianna Battles. Brianna is a mother, wife, athlete, jiu jitsu practitioner and so much more. Her area of expertise is in helping women on their fitness journey as they transition into motherhood. Her mission is to change the culture around fitness during pregnancy and postpartum. This is an important episode as so ma…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Hamilton Souther Aloha, everyone, and welcome to an extraordinary conversation with a guest who stands at the crossroads of ancient wisdom and modern transformation. Today, we are honored to be joined by Hamilton Souther, a Ma…
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Chance Burns' journey is nothing short of remarkable. After an accident that left him quadriplegic, Chance pushed through and has regained about 50% of his muscle function. In this conversation, he opens up about his rehabilitation, the mental hurdles he’s faced, and the unique perspective he's gained from living with his injury. From learning to w…
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Even if you survived the trauma of abusive or neglectful parents, it’s very likely that your brother or sister or someone else in the family absorbed the chaos, and their trauma-driven behaviors end up hurting you again and again. In this video, I respond to a letter from a woman who must decide whether to help her suffering siblings, even though s…
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Send us a text In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant, co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he f…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, what his unworthiness struggles were costing him, and encouragement for an…
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This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Leland Holgate, a former quadriplegic & paraplegic who healed himself both times using his breath! Tune into this episode to hear from the man whose chance encounter, as he lay paralyzed from the neck down in his hospital bed, resulted in his l…
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One thing trauma experts don’t talk about enough is the connection between growing up with trauma – and UNDER-EARNING. This is a huge problem for so many of us with CPTSD. And when you’re underearning – it can be hard to see clearly why that’s happening, and what you can do to get your income UP to a fair and sufficient level. This is part of heali…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Dr. Abbie Maroño Introducing Dr. Abbie Maroño—a pioneer in the delicate art of decoding human behavior, a social engineer with the deftness to map not just networks, but the intricate pathways of the human mind. As both a scie…
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It's Mind Change Monday! An overview of what self-brain surgery can do for you, and some tools to help you become healthier, feel better, and be happier in your life. Scripture: Ephesians 4 Are you with us? Send a voicemail and let us know who you are, where you live, what Self-Brain Surgery is doing for you! Follow me @drleewarren on Instagram for…
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Send us a text In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recove…
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In this episode, Kerryn Vaughan and I dive deep into the messy, beautiful, and downright funny moments that make life real. We’re talking about everything from my dog Luna's recent paw drama and how a little canine wisdom can teach us more than we think, to Kerryn’s tale of her runaway donkey and the wild ride of grief, loss, and learning to let go…
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#tech-free #screen-free #noelectricity In Episode 249, I speak to your family members about what would happen if the electricity went out, not just for a short time, but for a long time. I also launch my new book "The Ultimate Guide to Helping Your Children, Teens and Family Adjust to a Technology-Free Lifestyle Before a Long-Term Blackout or EMP C…
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If you're rebuilding your life after trauma, you may have experienced "Productivity Crashes" -- my term for when you emotionally collapse (and often physically retreat) after big, courageous accomplishments. Too often, people with CPTSD struggle to follow up on their successes; or get stuck in "freeze mode" for long spells, or avoid advancing their…
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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A Mental Health Break is back with The Healing Heart Center founder, Kendra King! Kendra has over 5 years of experience working in the field of sex and porn addiction, specializing in supporting partners of individuals struggling with these issues. As a Certified Sex Therapist Candidate, Kendra has been guiding individuals and couples in developing…
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On today's episode, the HLN team talks about how they find regulation during presidential election seasons. They discuss: · their unique histories with politics and elections · expected & actual threat · divisiveness and identity · urgency & agency · the role that social media plays You can read more about, and register for, the Embodied Masculinit…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Today, we have the incredible honor of welcoming Chip Colquhoun, a master storyteller who has dedicated nearly two decades to unlocking the transformative power of stories. Chip isn’t just someone who tells tales; he’s a visio…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha everyone, and welcome to today’s episode. Get ready to dive deep into the critical and often hidden issues shaping the future of our world. My guest today is Jack Gorsline, an investigative journalist who brings a sharp,…
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It’s human nature to require justice. Somehow we NEED to know in our bones that the kind of harm that was done to us as children is NOT RIGHT, and should not have happened, and someone should have come to our aid. And yet the people who harm kids rarely take responsibility for it. So many of us never get an apology, or we lack the basic support of …
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In this episode of A Mental Health Break, we’re joined by Mike Bausch, owner of Andolini’s Pizzeria, which has earned the prestigious title of one of the "Top 10 Pizzerias in America" according to TripAdvisor, CNN, Buzzfeed, and USA Today. Mike’s extensive experience in the hospitality industry has not only earned him numerous accolades—such as Tul…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Ladies & Gentleman Today, we are blessed with a distinguished guest whose journey spans continents and industries, bridging the gap between innovation and human connection. Sabba Nahand’s career, marked by roles at giant…
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On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries. He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful. You can read more about, and register for, the Embodied Masculinity webinar here:…
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In this episode of Breakfast of Choices, I'm sharing part 1 of my own personal journey, which was featured on a friend’s podcast. I open up about how I went from a troubled youth to finding purpose and transformation. After sharing so many stories of others, It's time for me to be real and raw, and get vulnerable with my listeners. I started down a…
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In Episode 222 I sit down with Jeff Smith from Colorado Craft Beef! This is Jeffs second time on the show and during round one we delved much deeper into ranching and the beef industry. That was Episode 170 for anyone interested. This time we talk jiu jitsu, leadership, business and discuss some of the new products and direction that CCB is headed.…
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Brendan was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a crew of elite hotshot firefighters based in Prescott, Arizona. Their superintendent, Eric Marsh, was in a desperate crunch after four hotshots left th…
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Living through a rough childhood, it’s hard not to hope that ONE day, the parents who neglected you and made life chaotic will SEE – they’ll come around and admit what they did, and how they didn’t take care of you, and they’ll tell you how sorry they are. In this video I respond to a letter from a woman who wants to heal, but imagines that only wh…
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Well, today I got to sit down with the amazing Rebecca Adam, CEO of Expression Australia. And let me tell you, this episode was a first for me - I had my very first Auslan-interpreted conversation, and I was like a kid in a candy shop! Rebecca’s story blew me away. She’s profoundly deaf, but that hasn’t stopped her from smashing through glass ceili…
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Send us a text This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The convers…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Jennifer Swanson Aloha everyone, and welcome to another thought-provoking and inspiring episode of the podcast! Today, we’re honored to be joined by a guest whose lifelong passion for science and technology has ignited the ima…
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It's Mind Change Monday! Today, a quick thought on the difference between viewing the world from the left side of your brain versus the right, and the better path of integrating the two. Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a…
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Abuse and violence are crimes, but having your own opinion is an essential part of trauma healing. Those who grew up with narcissistic abuse were forced to conform, comply. People who "cancel" others almost always think they are doing something heroic for the benefit of others. But in fact, cancel culture is a game run by narcissists, where destroy…
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Evan Birch, a first responder and dispatch operator for over two decades, discusses his transition to running and the importance of nose breathing. He highlights his experience with PTSD and how breath work, including nose breathing, helps him manage stress and improve performance. Evan shares his journey from mouth breathing to nose breathing, not…
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Righto legends, strap yourselves in because today I’m sitting down with an absolute weapon of a human, Kris Clelland. Now, Kris isn’t your everyday bloke - he’s the kind of guy who took on the 75 Hard challenge and smashed through it... with a broken ankle! Yeah, you heard that right. We dive into the grit and determination it takes to push through…
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People who were abused or neglected as children long to feel a sense of belonging. But it's an almost universal symptom of CPTSD to feel like you can't connect with others. You may feel like you don't belong in with groups, that people ignore you, or for reasons you can't explain, you struggle to form good friendships. Few understand the way CPTSD …
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Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…
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This is a replay of the most recent Community Somatics event. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one li…
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#grief #deathofalovedone #lovedonesdeath In Episode 248, I speak about how people expect you to be the same way you were before your loved one died. But you're not that person any longer. And there is nothing wrong with that. Please subscribe if you haven't already, like, comment, rate and review. All my books and journals can be found here: https:…
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Get ready for another informative episode that raises awareness and empowers people to share their stories about Hepatitis C, featuring Sarah Laurel and Dr. Daniel Moore. Hello, this is Vincent A. Lanci and welcome back to the number 1 podcast show for mental health advocates and champions, "A Mental Health Break." YOU ARE NOT ALONE. Our Guests wil…
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Hey Sweet Friend! In this enlightening episode, we dive deep into the intersection of Judaism, spirituality, and the transformative power of breath-work with our special guest, Joy Dushey. As a Spiritual Teacher and Intuitive Energy Healer based in NYC, Joy shares her insights on The Joyful Approach Life System and The Alchemy Experience. Join us a…
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This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Mike Murphy, a Wall Street Journal bestselling author, speaker, and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification, and meditation to become their best selves. Tune in for a Q&A to hear …
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