Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE. I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets. Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, ...
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Active Allyship... it’s more than a #hashtag! Now is the time for honest, unfiltered conversation. For authentic voices and their stories. And for connection. Join Sunni and Lisa as they confront the moment head-on with a podcast that’s as substantive, passionate, and as real as the lives behind the headlines. Program Description Active Allyship… it’s more than a #hashtag! goes beyond the likes, the retweets, and the hashtags, making space for the vital dialogue necessary for racial justice. ...
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Embodiment for the Rest of Us
Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)
Jenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently recording season 4 with publishing starting February 2024 (every month ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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Hosts Pharmacist Paul White and Compounding-Pharmacist Brad White from the Medicine Center Pharmacies of Canton, Louisville, Minerva and New Philadelphia Ohio educate the community about the benefits of prescription management and health-related items. Their weekly guests include physicians, area experts and many other professionals to answer your questions and take your calls at 330-450-1480. A lot has changed in the health care industry and Paul and Brad keep you up to date. Fridays at 9am.
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Dustin Mesick, RDN and Colin Goodwin, PsyD are cancer survivors inspired by their personal experiences and incorporated this into their individual career paths in nutritional services and clinical psychology, respectively. The original concept to offer a support group that focused on body and mind was shifted with the emergence of the pandemic and evolved into the virtual platform of a podcast. In choosing the name of the podcast, Sick & Good Podcast was chosen as a double entendre, incorpor ...
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Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get o ...
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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A podcast seeking to explore the authentic human experience. From the curious mind of a spiritually focused family physician practicing integrative and functional medicine, this podcast is a dynamic journey dedicated to relieve your suffering and unleash your flourishing.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdou ...
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“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will RogersWe believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from th ...
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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane
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In this episode of I AM HUMAN, we meet the beautiful mother-daughter duo Chloé Crane-Leroux and Trudy Crane, who share the value of slowing down, appreciating the beauty in everyday moments and creating simple yet beautiful plant-based cuisine to be savored and shared. We also talk about changing identity, listening to your intuition, and continuin…
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Diabetes Management: Insights from Mastering Diabetes and Olympic Inspiration
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In this episode of the Mastering Diabetes audio experience, Lauren and Kylie discuss the Mastering Diabetes program's evidence-based approach to reversing insulin resistance and managing diabetes. They transition into lighter topics, sharing their enthusiasm for the Olympic Games, and emphasizing the importance of physical activity inspired by the …
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EP #:1447 How to Know the Difference Between Secure and Insecure Attachment and How to Heal
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Summary In this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early…
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Grey Moran, staff writer at Civil Eats discusses plastic use in agriculture, and climate injustice.
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Did you know that farm soil is increasingly becoming a reservoir for plastic? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Grey Moran, award-winning journalist and staff writer at Civil Eats, where their writing focuses on climate change, the food system, public health, and environmental justice…
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EP #1446: Handling Chronic Illness, Mental Health and Body Image Issues and Coming Out Strong
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48:41
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Lisa is joined by Influence Gigi Robinson who talks about chronic illness, body image, and mental health along with some great advice on social media. Gigi Robinson is an accomplished digital artist, educator, and advocate with a concerted focus on chronic illness, body image, confidence and mental health. She holds a Bachelor in Fine Arts in Desig…
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Non-Pain Symptoms are Curable! (Yonit Arthur, AuD)
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“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts…
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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
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Dr. Tyna Moore is both a Licensed Naturopathic Physician and Chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugaver…
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Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD
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If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery – if you do it right. Let’s take a closer at physical activity after a heart attack with sports cardiologist Tamanna Singh.By Cleveland Clinic
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EP #1445: Cooking with Kayla - Gluten-free, Dairy-Free Quick & Easy Breakfast Casserole
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Summary In this episode, Kayla Cappiello shares a recipe for an easy breakfast casserole with eggs, ham, and rolls. She emphasizes the importance of having a quick and convenient breakfast option to start the day on the right foot. The casserole can be customized with different ingredients such as vegetables and different types of cheese. Kayla pro…
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We are thrilled to talk to Barry Schwartz today about his book, The Paradox of Choice: Why More is Less. Barry Schwartz is an emeritus professor of psychology at Swarthmore College and a visiting professor at the Haas School of Business at Berkeley. He has spent fifty years thinking and writing about the interaction between economics, psychology, a…
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Ditch Diets and Find Food Freedom with Chelsey Amer, MS, RD, CDN (ep – 46)
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Host Ginger Hultin explores the idea of intuitive eating with guest Chelsey Amer, a registered dietitian nutritionist and certified intuitive eating counselor. Chelsey shares her extensive knowledge and personal journey, offering practical tips and insights for embracing intuitive eating and breaking free from the dieting cycle. They discuss the fu…
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63 | Soy – How Much To Eat of It and What Kinds? {PlantBased Nutrition, Whole Foods, Protein, Health Risks, Breast Cancer, Plant-Based Diet, Plant Based Eating, Tofu}
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What’s the truth on soy - is it ok to eat, or should there be a limit to how much one should eat of it? Soy is definitely a hot topic nowadays and there’s so much information circulating about it on the Internet – some for, and others against it. Not only that, more and more soy-based products seem to be coming out on the market every year. Just th…
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EP #1444: Getting Through This Political Season and Why Upset is Optional
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Lisa is joined by Karen Howard, the author of Upset is Optional: Say Goodbye to Unnecessary Suffering. Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, …
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How Industry Influence Threatens Scientific Integrity – Insights from Joel Lexchin
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Medical doctor and pharmaceutical-policy researcher Joel Lexchin joins us to discuss the impact of industry sponsorship on medical research, why merely disclosing these financial conflicts of interest is not enough (and may not be accurate or complete), so…
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EP #1443: How to Navigate Romantic Relationships with Anxiety, OCD, and other Mental Health Issues
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28:20
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Lisa is joined by Allison Raskin, comedian, host of the popular "Just Between Us" podcast, mental health advocate, and New York Times bestselling author - knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder. Allison join…
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325: Healthy Sweet Indulgence with Chef AJ
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In this episode of I AM HUMAN, Chef AJ, a leading voice in the plant-based movement, tells us about her newest book, Sweet Indulgence, why she wrote it, how it's different from other dessert cookbooks, and why using whole fruit as a natural sweetener is beneficial for health. We talk about her favorite, best, and ‘most surprising’ recipes. It's a s…
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Transforming Diabetes Care with Dr. Monisha Bhanote: Nutrition, Gut Health, and Lifestyle Insights
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Cyrus welcome Dr. Monisha Bhanote, a quintuple board-certified physician, to discuss reversing diabetes and optimizing health. Dr. Bhanote shares insights on reversing insulin resistance, the vital role of gut health, and the benefits of plant-based nutrition. They delve in…
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Aultman Cancer Center Specialized Support Services
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This episode of Health Matters features Erin Meek BSN, RN, OCN, CN-BN, Nurse Navigator for Breast Cancer and Heather Nist-Weisel, Cancer Center Dietitian both with Aultman Cancer Center. The Aultman Cancer Center is committed to caring for the whole person including their physical, emotional and spiritual well-being. A team of experts are dedicated…
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EP #1442: How to Work Through Your Anxiety That Gets Results
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Lisa is joined by Dr. John Trentalange for "Fridays with Dr. John." Today Dr. John talks about his book, Making Movies in Our Minds- Overcoming Anxiety. You can work with Dr. John: 719-310-9495 trentalange@netzero.com Book description: Making Movies in Our Minds was written for the scholar practitioner as well as everyday individuals seeking practi…
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Daniel Hinkle, J.D., Senior State Affairs Counsel at the American Association for Justice discusses how trial attorneys advocate for farmers.
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Did you know that trial attorneys work to protect farmers against harms they experience from the use of agricultural chemicals? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Daniel Hinkle, J.D., lawyer, lobbyist and Senior State Affairs Counsel at the American Association for Justice. Hinkle desc…
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EP #1441: How to Experience the Joy of Cali-Mex Food in Your Own Kitchen
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Summary In this conversation, Lisa Davis and Caitlin Prettyman discuss the joy of Mexican food, particularly in California. They explore the flavors and ingredients that make Mexican cuisine so delicious, including essential Cal-Mex ingredients and pantry staples. They also share recipes for various Mexican-inspired dishes, such as crispy shrimp an…
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Oncology Nutrition with Kailey Proctor, MPH, RDN, CSO
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Kailey Proctor, MPH, RDN, CSO, details the process for board certification as a specialist in oncological nutrition. She speaks on common fears, myth busters, and fad diets while discussing her approach to personalizing nutrition plans. Kailey illuminates the Academy of Nutrition and Dietetics guidelines, the "New American Plate" and ultra-processe…
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Mental Health Intensive Outpatient Program of Aultman Hospital
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This episode of Health Matters features special guests Renee Meyer and Molly Frantz with the Mental Health Intensive Outpatient Program of Aultman Hospital. https://www.medshoprx.com/blog/mental-health-intensive-outpatient-program-of-aultman-hospital
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Sun Exposure - Protect Yourself from UV Radiation
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45:19
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Shannon Urena of Aultman Medical Group Plastic Surgery joins us on this episode of Health Matters to discuss UV Radiation risks and how to protect yourself. https://www.medshoprx.com/blog/how-to-protect-your-skin-from-uv-radiation
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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
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Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
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Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD
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The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic and Phoebe Lin.By Cleveland Clinic
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EP #1440: Cooking with Kayla - Gluten-free, Dairy-free Pineapple Crisp
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss how to make a pineapple crisp dessert. They explore the ingredients and substitutions for a healthier version of the recipe. Kayla shares her tips for achieving the right texture and flavor, and Lisa expresses her willingness to try cooked fruit despite her previous aversion. The …
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Elizabeth Dry has served as a classroom Teacher, Principal, and assistant Director of Curriculum for the state of Texas. She is now the founder and director of the Promise of Peace Gardens. Elizabeth began the Promise of Peace, (P.O.P.), Gardens non-profit in the summer of 2009 where over 500 volunteers came together and transformed a vacant lot o…
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62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them {Kitchen Cooking Hacks, Plant-Based Diet, Save Time, Save Energy, Save Money, Plantbased, Plant Based}
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Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them. Well not any more. The other da…
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EP #1439: The Connection Between Diet, Skin Health & Tangible Results of Facial Exercises
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Summary Dr. Pat Boulogne discusses how to fix a Dowager's hump and improve facial appearance through exercises and proper posture. She emphasizes the importance of the five pillars of health: diet, exercise, sleep, positive mental attitude, and biomechanics. Dr. Boulogne explains that exercising the neck and facial muscles can tighten the skin and …
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Repost: How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
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Journalist and medical doctor Seema Yasmin joins us to discuss why misinformation and conspiracy theories about health and wellness are so alluring; how to recognize and fight back against false claims; the difference between misinformation, disinformation, and malinformation; holding the two truths that science is one of the best tools we have for…
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EP #1438: How to Parent at Your Child's Pace and Why That is Best for You and Your Family
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Summary In this conversation, Lisa Davis interviews Dr. Joel Warsh, author of the book 'Parenting at Your Child's Pace.' They discuss the importance of individualized parenting and making decisions based on what is best for each child. They also touch on topics such as the seeds of health, mental health support, love and affection, trauma, and the …
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324: How Animals Can Heal Us with Ellie Laks
1:03:07
1:03:07
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In this episode of I AM HUMAN, we hear beautiful stories about the animals at The Gentle Barn with founder and animal communicator Ellie Laks. She tells us what she has learned about death and the afterlife from her animals. We learn how animals can teach us to live more grounded and compassionate lives. Ellie also gives us tips to how to communica…
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Finding Balance and Resilience: Sleep, Mindfulness, and Seasonal Strategies for Diabetes Management
37:26
37:26
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss how to gain control of diabetes health by focusing on sleep quality, mindfulness, and seasonal strategies. They emphasize the importance of rootedness and accountability in maintaining resilience against indulgences during the summer months. Listeners are gui…
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EP #1437: RE-PLAY - How to Create Emotional Security with Your Loved Ones in Order to Have More Fulfilling Relaitonships
15:47
15:47
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You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495 EMAIL: trentalange@netzero.com Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.c…
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Tod Cooperman, M.D., President and Founder of ConsumerLab.com discusses food and supplement risks and benefits.
28:09
28:09
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Did you know that the sugar alcohol xylitol has been linked to increased risk of blood clots? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her interview with Tod Cooperman, M.D., President and Founder of ConsumerLab.com, the leading national independent reviewer of food products and dietary supplements. Cooperman rev…
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We welcome Dr. Thomas E. Levy back for the podcast to discuss the fascinating connection between vitamin C deficiency and disease. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronou…
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EP #1436: How To Get Vibrant Health with Ayurveda
33:09
33:09
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Lisa is joined by Dr. Shivani From Dr. Shivani's website: Self Care doesn’t need to be one more thing you add to your To Do List … As a busy wife and mother of two, I understand the challenges modern women face when it comes to putting their health and wellbeing first. Unfortunately for many women self-care has become a dirty word and yet another u…
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#326: Body Image: What the Evidence Really Says, with Charlotte Markey
43:02
43:02
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Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (and how to mitigate them), how the discourse about GLP-1 weight-loss dru…
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EP #1435: Cooking with Kayla - Gluten-Free, Dairy Free Lemon Raspberry Treat!
18:41
18:41
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Summary In this episode, Lisa and Kayla discuss a lemon raspberry dessert recipe that is easy, low maintenance, and healthy. They talk about the ingredients used in the recipe, such as gluten-free flour, monk fruit sweetener, yogurt, applesauce, and oat milk. They also mention alternative variations of the recipe, including using different fruits o…
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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
2:14:05
2:14:05
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Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…
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