Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
EP #1437: RE-PLAY - How to Create Emotional Security with Your Loved Ones in Order to Have More Fulfilling Relaitonships
MP3•Episode home
Manage episode 433245979 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can work with Dr. John. He is the BEST therapist I have ever had:
TEXT: 719-310-9495 EMAIL: trentalange@netzero.com
Get Dr. John's books here:
Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:
https://tinyurl.com/b7kp2etk
Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby
Summary
In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore the concept of emotional safety and how it is the foundation of trust and communication. They also provide tips for parents on how to create emotional safety for their children. Dr. John emphasizes the importance of listening, expressing emotions in healthy ways, and being in touch with our bodies. They also touch on the topic of triggers and the need for active listening and effective communication.
Keywords: emotional safety, relationships, trust, communication, parenting, expressing emotions, active listening, triggers
Takeaways
Sound Bites
Chapters00:00Introduction and Overview
05:16Creating Emotional Safety for Children
09:52Recognizing Triggers and Taking Space
14:35Effective Communication for Emotional Safety
…
continue reading
TEXT: 719-310-9495 EMAIL: trentalange@netzero.com
Get Dr. John's books here:
Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:
https://tinyurl.com/b7kp2etk
Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby
Summary
In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore the concept of emotional safety and how it is the foundation of trust and communication. They also provide tips for parents on how to create emotional safety for their children. Dr. John emphasizes the importance of listening, expressing emotions in healthy ways, and being in touch with our bodies. They also touch on the topic of triggers and the need for active listening and effective communication.
Keywords: emotional safety, relationships, trust, communication, parenting, expressing emotions, active listening, triggers
Takeaways
- Emotional safety is the foundation of trust and communication in relationships.
- An emotionally safe person allows others to express their emotions, thoughts, and opinions without judgment or dismissal.
- Parents can create emotional safety for their children by allowing them to express their emotions and providing safe ways to do so.
- It is important to differentiate between emotions and behavior, teaching children healthy ways to express their emotions.
- Being in touch with our bodies and recognizing tension can help in maintaining emotional safety.
- Using 'I' statements and active listening can improve communication and emotional safety in relationships.
Sound Bites
- "Emotional safety to me is the real foundation"
- "Most things in life are opinion, it's not right or wrong"
- "Every single person, whether they're a baby or they're 200 years old, needs to be power controlled attention"
Chapters00:00Introduction and Overview
05:16Creating Emotional Safety for Children
09:52Recognizing Triggers and Taking Space
14:35Effective Communication for Emotional Safety
938 episodes
MP3•Episode home
Manage episode 433245979 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can work with Dr. John. He is the BEST therapist I have ever had:
TEXT: 719-310-9495 EMAIL: trentalange@netzero.com
Get Dr. John's books here:
Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:
https://tinyurl.com/b7kp2etk
Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby
Summary
In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore the concept of emotional safety and how it is the foundation of trust and communication. They also provide tips for parents on how to create emotional safety for their children. Dr. John emphasizes the importance of listening, expressing emotions in healthy ways, and being in touch with our bodies. They also touch on the topic of triggers and the need for active listening and effective communication.
Keywords: emotional safety, relationships, trust, communication, parenting, expressing emotions, active listening, triggers
Takeaways
Sound Bites
Chapters00:00Introduction and Overview
05:16Creating Emotional Safety for Children
09:52Recognizing Triggers and Taking Space
14:35Effective Communication for Emotional Safety
…
continue reading
TEXT: 719-310-9495 EMAIL: trentalange@netzero.com
Get Dr. John's books here:
Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023:
https://tinyurl.com/b7kp2etk
Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby
Summary
In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore the concept of emotional safety and how it is the foundation of trust and communication. They also provide tips for parents on how to create emotional safety for their children. Dr. John emphasizes the importance of listening, expressing emotions in healthy ways, and being in touch with our bodies. They also touch on the topic of triggers and the need for active listening and effective communication.
Keywords: emotional safety, relationships, trust, communication, parenting, expressing emotions, active listening, triggers
Takeaways
- Emotional safety is the foundation of trust and communication in relationships.
- An emotionally safe person allows others to express their emotions, thoughts, and opinions without judgment or dismissal.
- Parents can create emotional safety for their children by allowing them to express their emotions and providing safe ways to do so.
- It is important to differentiate between emotions and behavior, teaching children healthy ways to express their emotions.
- Being in touch with our bodies and recognizing tension can help in maintaining emotional safety.
- Using 'I' statements and active listening can improve communication and emotional safety in relationships.
Sound Bites
- "Emotional safety to me is the real foundation"
- "Most things in life are opinion, it's not right or wrong"
- "Every single person, whether they're a baby or they're 200 years old, needs to be power controlled attention"
Chapters00:00Introduction and Overview
05:16Creating Emotional Safety for Children
09:52Recognizing Triggers and Taking Space
14:35Effective Communication for Emotional Safety
938 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.