Best MUMS EDIT Podcasts (2024)

1
On accepting that some people don't like you 11:33

5h ago11:33

11:33

In this, the first of a special ten part series of The Therapy Edit, Anna talks through the first of The Uncomfortable Truths; Some People Don't Like Me. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears is Anna's 5th book and is set for publication on the 8th August! Pre-order your copy here and have it delivered…

1
One Thing With Kate Moyle on what does normal mean when it comes to sex? 21:27

1h ago21:27

21:27

In this final guest episode of The Therapy Edit before Anna takes a well deserved break, she chats to Kate Moyle, Psychosexual and Relationship Therapist, about her One Thing: what does normal mean when it comes to sex? Kate's book The Science Of Sex is available to buy here. You can also enjoy Kate's podcast The Sexual Wellness Sessions - And of c…

1
is my boyfriend a stalker? 31:18

5h ago31:18

31:18

Hi hi hiiii! Today’s secret is an ickkkky one. Have you ever dated someone a bit creepy? Well, this boyfriend has some explaining to do! Annabelle and Louis discuss going through ya partner’s phone. Anddd, there’s a grudge to unpack. It’s a very personal voice note! Sowwwwy. Thank you so much to Garnier for making this episode possible! Transform y…

1
On how to lessen your stress in 30 seconds 11:00

2h ago11:00

11:00

In this solo episode, Anna chats to listeners about one tiny way that they can lessen their stress in 30 seconds. Such an easy thing to incorporate into your daily life and one that we hope will make a huge difference to you.By Anna Mathur

1
One Thing with Melissa Hemsley on asking for and enjoying postpartum support 22:49

4d ago22:49

22:49

In this guest episode of The Therapy Edit, Anna speaks to the incredible Melissa Hemsley who shares her One Thing: asking for and ENJOYING postpartum support. Melissa has long been an advocate for making wholesome, healthy food at home and is passionate about providing solutions for people who are scared by the headlines, and keen to make cost- and…

1
my best friend and I share all of our money 28:47

6d ago28:47

28:47

Hiiiya! Forget looking for a man in finance - today’s in-person secret teller, Tahlia, shares a bank account with her bestie! Louis’ very useful hack is proven to reduce the appearance of hickeys, lol. Andddd he’s got a purge to get off his chest, it’s the pettiest thing he’s ever done. Ya know, there’s never any judgment here! Thank you so much to…

1
On 5 signs of overwhelm 11:07

1h ago11:07

11:07

In this solo episode of The Therapy Edit, Anna offers listeners 5 ways to recognise that they are experiencing feelings of overwhelm. We hope this episode helps you recognise these signs as being caused by overwhelm as opposed to signs that you are doing something wrong.By Anna Mathur

1
Episode 6: ADHD tangent chatting 53:06

1d ago53:06

53:06

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is a catch up on the election, chatting about how not everyone has ADHD, and life with ADHD. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting i…

1
One Thing with Giles Alexander on how you're doing an incredible job and your child is so lucky to have you. 22:03

1d ago22:03

22:03

In this Friday guest episode of The Therapy Edit, Anna chats to Dad Blogger and father of 3 Giles Alexander about his one thing; that you're doing an incredible job and your child is so lucky to have you. Giles Alexander is one of the UK's leading dad bloggers, who has been writing about fatherhood and the highs and lows of his own parenting journe…

1
the manipulative mum 33:35

2d ago33:35

33:35

Happppy Friday babes!!! Guess who’s backkkkk - the delightful, Eilish Gilligan! We’re so excited, because we need some of her wise, sage advice. Today’s secret is a tricky one - we hear from listener Bridget, who is dealing with a toxic parent. And remember our head versus heart episode? We find out what happened next. Grab your emotional support p…

1
On guilt around not always being there for your child 11:11

6d ago11:11

11:11

In this solo episode of the Therapy Edit, Anna responds to a listener request around the guilt we feel when we can't always be there for our child. This particulr listener could not attend Sport's Day around their work commitments, a scenario we're certain many of you will have experienced. Listen in to enjoy Anna's compassionate words about how yo…

1
Episode 5: ADHD and us 51:44

9d ago51:44

51:44

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is all about our ADHD journey and the process of being late diagnosed. For Katie that means being diagnosed in her 20s and Saloni, it's in her 30s. Join us weekly where we will tackle the big an…

1
One Thing with Maisie Hill on being powerful in your own life 21:34

9d ago21:34

21:34

In this episode of the Therapy Edit, Anna enjoyed an incredible chat with the UK"s leading health expert, coach, podcaster and best selling author, Maisie Hill. Maisie shares her One Thing; how to get comfortable with feeling powerful. If you flip from committing to feeling powerful, strong, confident to reverting back into yourself because it star…

1
the stay or go special (take four) 40:59

20d ago40:59

40:59

Hiii hunnies, We miss Louis today, who is no doubt living it up in Europe baby! Instead, we’re joined by Style-ish co-host, the delightful Joanna Fleming! Anddd, it’s another round of stay or go. Ever found yourself in the position of being with the right person at the wrong time? Contemplating breaking up with your partner? Or, feeling unsure afte…

1
On finding people who get you 11:06

13d ago11:06

11:06

In this ten minute epsiode of The Therapy Edit, Anna considers how you can find more people who 'get' you and welcome them in to your life. Find your tribe and feel seen and happier. We hope you enjoy the listen.By Anna Mathur

1
Episode 4: The Politics Edition 55:19

22d ago55:19

55:19

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. This week's episode is the politics edition, ahead of the General Election! Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Love you, byeee. xoxo…

1
One Thing with Kat Brown on ADHD and listening to the similarities, not the differences 22:19

16d ago22:19

22:19

In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences. Kat Brown is a British journalist and commentator whose work examining everything from radio dramas to health stigma has appeared widely in her home press. Her first books, …

1
what happened next? (friday wines edition) 50:16

1M ago50:16

50:16

Well helllooo! It’s time for a Friday wine and a check back in, baby! You - our gorgeous listeners - asked for it, and we delivered. Remember the unbearable mother-in-law? The house deposit that got drained? Aaaand let’s not forget the husband who slept with his wife’s best friend, or that sneaky twin. Yah, we’ve got updates from 'em all. Cheers to…

1
Episode 1: The pain that comes with parenting. 58:10

1M ago58:10

58:10

Join me Tanya (your host) and my hilarious guest Alicia who is a popular mom content creator on Instagram. We will be discussing the joys that come with parenting and how we survive as moms. Make sure to listen to the end when you hear our best poo & pee story, we laughed so hard lol Find Alicia here: http://www.instagram.com/mommyraisingkane Check…

1
On finding more patience 11:35

20d ago11:35

11:35

Do you ever feel like an elastic band that is stretched right to the very edge? Do you feel like patience is the one thing you just never have enough of? This solo episode of The Therapy Edit is likely to be just what you need. Listen in as Anna offers you therapeutic advice on how to be more patient. We hope you love the listen, don't forget to ra…

1
Intro to Crazy Woman Press! 4:04

1M ago4:04

4:04

Welcome 😁 Hi I'm Tanya the host and founder of Crazy Woman Press. Find out why I have started this podcast as well as what I have planned for the future. Check out my Survival Guides for Women - www.crazywomanpress.comBy Tanya Faramarzian

1
Episode 3: Standing out 54:10

30d ago54:10

54:10

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. In this episode, we dance through some pretty big chats in our true chaotic fashion. Covering a variety of topics including religion, not being Muslim enough, being afraid to poo in front of our partners and loads …

1
One Thing with Clover Stroud on loving your children deeply and making sure they know it 21:46

26d ago21:46

21:46

In this guest episode of The Therapy Edit, Anna welcomes back the ever popular guest that is Clover Stroud who shares her One Thing; nothing else matters in parenting other than loving your children deeply and making sure you communicate that love well. Clover Stroud is a writer and journalist, writing regularly for The Sunday Times, The Guardian a…

1
once a cheater, always a cheater? 41:40

1M ago41:40

41:40

Hiiii hii! Annabelle and Louis are back with a big secret to tackle—one involving infidelity and some less-than-supportive loved ones. Today, we're getting real with our listeners because we care about ya! And then, we play ‘Grudge Match’ again. No one is safe here... gulp. Big thanks to Hinge for making this episode possible. If you’re ready to di…

1
On how to be less bothered by other peoples' opinions 10:29

27d ago10:29

10:29

In this Monday solo episode, Anna offers listeners therapeutic advice and guidance on how to feel less bothered about the opinions of others. If this resonates with feelings you've battled with, take ten minutes to listen to this episode and reap the rewards in your life.By Anna Mathur

1
Episode 2: Not feeling like you belong 52:28

2M ago52:28

52:28

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. In this episode, we dance through some pretty big chats in our true chaotic fashion. Covering a variety of topics under the umbrealla of not feeling like you belong, from feeling too big to growing up in the 90s an…

1
One Thing with Dr Michelle Tolfrey on finding joy when the plan doesn't go to plan 24:56

1M ago24:56

24:56

In this guest episode of The Therapy Edit, Anna chats to Clinical Psychologist Dr Michelle Tolfrey about her One Thing: finding joy when the plan doesn't go to plan. Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief. Michelle’s own losses on her path to pa…

1
the sex lives of our listeners 42:54

2M ago42:54

42:54

Happppy Friday! Alrighty!! In case you missed it over on our Instagram, we surveyed you, our gorgeous listeners, about your sex lives. From how often you're having sex to who you're having sex with—whether it's a current partner, a one-night stand, or a lingering ex—we're so here for it. Annabelle and Louis share your saaaauciest bedroom stories. W…

1
On resentment 10:09

1M ago10:09

10:09

In this solo episode of The Therapy Edit and in response to a question from a listener, Anna offers some practical steos about how you can tackle feelings of resentment that are commonly felt during motherhood. This ten minute listen will undoubtedly leave you feeling able to ask for what you need, compromise and feel less resentment as a result.…

1
Episode 1: Meet Saloni and Katie 32:55

2M ago32:55

32:55

Welcome to Sorry, You're A Lot, a podcast which delivers big sister energy through candid chats about those feelings of being too much. Join us weekly where we will tackle the big and little topics surrounding being 'a lot' and fitting in. Expect chaos and unfiltered conversations as we navigate this thing we call life, and take you along for the r…

1
One Thing with Claire Russell on feeling unseen in motherhood. 22:30

1M ago22:30

22:30

In this Friday guest episode of The Therapy Edit, Anna chats for a second time to Claire Russell who this times shares how she's pivoted her life to try and rediscover the version of herself that she felt had become lots in motherhood. Claire, early years specialist and Mum of 3 boys previously known as the 'play lady', is now helping Mums with mor…

1
‘the lies are layered like an onion’ 38:51

2M ago38:51

38:51

Omg hey! We’re shaking things up today with not one but two (!!!!) guests. Luke and Sassy Scott - AKA, TikTok’s favourite sibling duo - join us in the studio to share their cwaaaazy secret. Their energy/vibes/storytelling ability = unmatched! Louis and Annabelle are still processing all of it. Thank you so much to Kiehl’s for making this episode po…

1
On decision making 11:13

2M ago11:13

11:13

In this solo episode of The Therapy Edit Anna offers listeners three simple tips to help them to handle the responsibility and never ending nature of decision making. Enjoy the listen, we really hope it helps.By Anna Mathur

1
One Thing with Federica Amati on food for every life stage 20:54

1M ago20:54

20:54

In this Friday guest episode of The Therapy Edit, Anna chats to Dr Federica Amati about the power of food to make us healthier at every life stage from birth to retirement. Dr Federica Amati works as Head Nutritionist for personalised health company, ZOE. She works clinically as the Head of Nutrition Science for Well Founded Health. Alongside her r…

1
the stay or go special (take three) 39:11

2M ago39:11

39:11

Hii hiiii! It’s another round of 'stay or go’, baby!!! Annabelle and Louis have three BIG dilemmas to unpack, from financial woes to an unbearable mother-in-law. And Annabelle’s recent encounter with a stranger has us wondering, have we officially lost the plot? In other news, we've got a secret handshake. Hehe. Thank you so much to Kiehl’s for mak…

1
On 5 tips for health anxiety 11:51

2M ago11:51

11:51

In this solo episode of The Therapy Edit, Anna offers listeners 5 tips for managing Health Anxiety. Anna has direct experience of suffering with this crippling condition and knows first hand about the impact that it can have on your life. Follow these 5 therapeutic suggestions and enjoy living your life more fully.…

1
One Thing with Emma Gannon on taking a year of NOTHING 23:26

2M ago23:26

23:26

In this guest episode of The Therapy Edit, Anna chats to the incredible Emma Gannon about how she took an unplanned year off to address her burnout and enjoyed a year of nothing. As one of the top writers on Substack with The Hyphen, Sunday Times bestselling author Emma Gannon is well known for writing and podcasting about career/wellbeing however …

1
head versus heart 35:34

2M ago35:34

35:34

Hello hunnies! Today, things get real. Not only is it a heartbreaking secret to unpack, but Louis is on four hours of sleep and Annabelle tries to decipher the difference between a bodily fluid and… a spice? Whatever it is, it’s a recipe for disaster. Yikes!!! Thank you so much to Kiehl’s for making this episode possible. With Kiehl’s, we're offici…

1
On Fractured Friendships 10:57

2M ago10:57

10:57

In this guest requested solo episode of The Therapy Edit, Anna offers some advice about managing fractured friendships. We hope for those who are feeling confused about friendships that once felt so strong, this is the episode for you. We hope you enjoy the listen.By Anna Mathur

1
One Thing with Midwife Pip on how to be a great birth partner 22:40

2M ago22:40

22:40

In this amazing guest episode of The Therapy Edit, Anna welcome back repeat guest, Midwife Pip who chats about her one thing; how to be an incredible birth partner. Pip is a practicing Midwife in the UK, currently working as a Delivery Suite Sister and as a Specialist Pelvic Health Midwife. Pip has a wealth of experience supporting parents-to-be th…

1
the hens from hell 36:13

2M ago36:13

36:13

Hiiiii! In today’s episode, we tell you about a coincidence that shook us to our core. Anddd the wedding drama continues, but cranked up a notch. Sigh! We’re overwhelmed. Thank you so much to Menulog for making this episode of Everybody Has A Secret possible! If you’re looking to save those extra few minutes in the morning, download the Menulog app…

1
On getting over disappointment 10:11

2M ago10:11

10:11

In this Monday solo episode of The Therapy Edit, Anna chats about how we can manage feelings of disappointment in response to a request from a listener. If you'd like some handy and really easy to adopt little tips to help ensure you don't succumb to disappointment, this is the episode you need to take just ten short minutes to listen to.…

1
One Thing with Carly Claydon-Davies on how hitting rock bottom can become a gift 23:00

2M ago23:00

23:00

In this guest episode of The Therapy Edit, Anna chats to friend and owner of Mill Road, Carly Claydon-Davies about her One Thing; how hitting rock bottom can become a gift. Carly Claydon-Davies is the founder of Mill Road - an award-winning production company that produces films that drive change, create conversation and shift mindsets. Mill Road h…

1
seeking new husband 30:55

3M ago30:55

30:55

Hello hello, In today’s episode, Annabelle and Louis are presented with a heavy betrayal to unpack and, for the first time ever, they’ve been asked to come up with a revenge plan… yikes! Plus it’s Annabelle’s turn to play 50/50. Get it in ya ears! Thank you so much to Menulog for making this episode of Everybody Has A Secret possible! If you’re loo…

1
78. Lung Infections & Lice Infestations, Oh My! 40:44

3M ago40:44

40:44

Guess who's back, back again?! In today's episode, Ren recounts her showdown with pneumonia, complete with a side-splitting pee saga that'll make you snort your coffee. Also, Lil shares tales from her Bali escapades, and we dive into the show on everybody's lips, 'Baby Reindeer'! Join us for a head-scratching game of "Lice or Lies: True or False Ed…

1
On a very exciting announcement 11:27

2M ago11:27

11:27

Drum roll please...... Today Anna has some very exciting news to share! Take a listen to hear all about her brand new book as well as 10 uncomfortable truths. Don't forget to pre-order your copy of Anna's book here... The Uncomfortable Truth: Change Your Life by Changing Ten of your Mind's Greatest Fears…

1
One Thing with Robert Douglas on helping Dads step away from a 'supporter' role into one of a main character 23:46

2M ago23:46

23:46

In this Friday guest episode of The Therapy Edit, Anna chats to digital creator and champion of all things fatherhood, Robert Douglas about his One Thing. Robert discusses how Dads should be supported and empowered to step into a main character role instead of that of a supporting actor. A dad of two, social entrepreneur and advocate for empowermen…

1
do it for the plot 31:11

3M ago31:11

31:11

Hi hi! In case you missed it, we are well and truly in our vulnerable era. In today’s episode, Louis has some exciting news (hehe) and we play a new game, which reveals one of us can’t be trusted!! We’re pretty shook to hear how some of our listeners have betrayed their siblings… and the biiiiig juicy secret involves two, identical sisters. Enough …

1
On how to make positive changes 10:49

3M ago10:49

10:49

In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her. Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.' We hope you find it really helpful.By Anna Mathur

1
One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents 23:48

3M ago23:48

23:48

In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting. Harriet is an author, empowerment coach and podcast host of Unfollowing Mum who focusses…

Podcasts Worth a Listen

MUMS EDIT Podcasts

Podcasts Worth a Listen

Quick Reference Guide