Best Max Lugavere Podcasts (2025)

1
324: How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere 1:12:44

4d ago1:12:44

1:12:44

In this episode, health and science journalist Max Lugavere joins the show to discuss the state of the wellness industry, the influence of processed foods, and the importance of taking control of our own health. As the bestselling author of the Genius trilogy and host of The Genius Life podcast, Max shares insights from his research, his experience…

1
The Overlooked Role of Muscle in Brain & Metabolic Health with Max Lugavere 1:21:35

14d ago1:21:35

1:21:35

Resistance training doesn’t just help you lift heavier things, it also improves blood sugar control, insulin sensitivity, and even brain health. In this episode, Max Lugavere – health and science journalist and author of Genius Foods – expands our understanding of the importance of protein and building muscle mass. This episode originally aired on …

1
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere 41:10

15d ago41:10

41:10

Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by the vegetable oil industry, have promoted these oils despite evidence from controlled studies showing negative health outcomes. These oils are unstable,…

1
464: Become a Better Speaker in Minutes with These Expert Tips | Michael Chad Hoeppner 1:11:33

23m ago1:11:33

1:11:33

Michael Chad Hoeppner is a renowned communication coach, founder of GK Training & Communications, and author of Don’t Say Um, helping professionals and leaders master the art of clear, confident, and compelling speech. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

1
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore 1:04:05

14h ago1:04:05

1:04:05

The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity. And while GLP-1 agonists like Ozempic may show some promise in addressing metabolic dysfunction, concerns about long-term effects, muscle loss, and c…

1
426 Joe Rogan Experience Review of Theo Von 42:09

7h ago42:09

42:09

SUPPORT OUR SHOW! Ad free episodes, exclusive episodes and more.. Head to our Patreon This weeks sponsors Go to get dot stash dot com slash JRER to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Raycon Everyday Earbuds www.buyraycon.com/JRER Get FIFTEEN percent off sitewide Draft Kin…

1
Get off the Glucose Rollercoaster with Jessie Inchauspé 1:19:02

22h ago1:19:02

1:19:02

Did you know that giving in to cravings doesn’t mean you’re weak-willed? Jessie Inchauspé, French biochemist and author of The Glucose Goddess Method, reveals that your cravings are likely a message from your body that you’re suffering from blood-sugar spikes. In today’s interview, Jessie shares four powerful principles she developed in her lab to …

1
#289 - Ryan Matthew Cohn & Regina Marie Rossi, Oddities From The Esoteric To The Extreme, Collecting Vs. Hoarding, Defining "Weird," Reality TV Secrets, Memento Mori & Death Perspectives, Maximalism, Minimalism ... 1:25:54

4d ago1:25:54

1:25:54

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/oddities Book: The Witch's Door: Oddities and Tales from the Esoteric to the Extreme SEED: Start your journey to a healthier you with Seed's innovative and effective synbiotic formula. Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon. INSTAGRAM: Follow Melanie on …

1
Love's Greatest Lesson with Marianne Williamson 46:44

3d ago46:44

46:44

Relationships exist to teach us. To show us the places within that need our kindness and to reveal our sharp edges ready for softening. In this extended excerpt from her Commune course on Relationships, Marianne Williamson offers a roadmap to miraculous relationships free of judgment, blame, and fear. This episode originally aired on March 31, 2022…

1
463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD 1:17:37

6d ago1:17:37

1:17:37

Dr. Scott Sherr is a physician specializing in health optimization through hyperbaric oxygen therapy (HBOT) and methylene blue, integrating conventional and alternative medicine to enhance healing and performance. 15 Daily Steps to Lose Weight and Prevent Disease PDF:⁠https://bit.ly/46XTn8f⁠ - Get my FREE eBook now! Subscribe to The Genius Life on …

1
Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health 1:13:19

6d ago1:13:19

1:13:19

What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The Dr. Hyman Show, I sit down with Sami Inkinen, CEO and co-founder of Virta Health, and Dr. Greeshma Shetty, a board-certified endocrinologist, to discuss an approach that’s transforming how we treat metabolic disease. They share groundbreaking researc…

1
425 Joe Rogan Experience Review of Dan Richards 34:49

4d ago34:49

34:49

SUPPORT OUR SHOW! Ad free episodes, exclusive episodes and more.. Head to our Patreon This weeks sponsors Go to get.stash.com/JRER to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Raycon Everyday Earbuds www.buyraycon.com/JRER Get FIFTEEN percent off sitewide Draft Kings www.draftki…

1
GRANT GUSTIN: Shaking Perceptions, Maturing on Flash & Theater for Spielberg 1:16:15

7d ago1:16:15

1:16:15

Grant Gustin (The Flash, Glee) joins us in person this week for a deeper conversation exploring how impostor syndrome limits new creative exploration and how he’s shaken perceptions over the last few years. Grant talks about his legacy as The Flash and how he was ready for the show to come to a close during the last couple seasons after some much n…

1
Commusings: Is Mental Illness a Metabolic Disorder? 28:55

5d ago28:55

28:55

Could there be a unifying theory of mental disorder? Could mental illness be a metabolic disorder of the brain? In this episode, I summarize my extensive conversation with Dr. Chris Palmer, author of the new fascinating book, Brain Energy. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health,…

1
462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND 1:35:10

6d ago1:35:10

1:35:10

Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, specializing in integrative medicine, nutrition, and men's health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ⁠⁠https://bit.ly/46XTn8f⁠⁠ - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - ⁠⁠http://youtube.com/maxlugavere⁠⁠ Watch…

1
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi 1:12:22

8d ago1:12:22

1:12:22

Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. These foods are chemically altered, stripped of their natural structures, and filled with additives, sugars, unhealthy fats, and preservatives, resulting in products that offer little to no nutritional benefit while contributing significantly to chronic …

1
Go From Surviving to Thriving with Dr. Izabella Wentz 1:35:00

7d ago1:35:00

1:35:00

After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks. This episode originally aired on April…

1
#288 - Brad Kearns, Born To Walk, The Problems With Running, Marathon Myths, The Ideal Shoes, Barefoot And Minimalist Footwear, Calorie Burning Confusion, Sprinting And HIIT, And More! 1:52:26

10d ago1:52:26

1:52:26

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/borntowalk Get 10% off Peluva shoes with code ifpodcast at peluva.com/ifpodcast. Plus, get free eBook downloads at bradkearns.com and borntowalkbook.com. LMNT: For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Get a free sample pack…

1
JRE 424 Joe Rogan Experience Review of Gad Saad 51:27

10d ago51:27

51:27

SUPPORT OUR SHOW! Ad free episodes, exclusive episodes and more.. Head to our Patreon This weeks sponsors Raycon Everyday Earbuds www.buyraycon.com/JRER Get FIFTEEN percent off sitewide Draft Kings www.draftkings.com New players can play five bucks to get a spin on the mystery wheel for a shot at up to ONE THOUSAND in Casino Credits! Download the a…

1
The Science & Strategies That Work for Reversing Alzheimer's 43:25

10d ago43:25

43:25

What if Alzheimer's is avoidable, treatable, and even reversible? Dr. Dale Bredesen shares how to identify and address the root causes of cognitive decline—whether toxins, metabolic imbalances, or lifestyle factors. This is an excerpt from Dr. Dale Bredesen's Commune course, Alzheimer's Is Optional. Get a free 4-day course pass athttp://www.onecomm…

51
461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller 1:08:26

11d ago1:08:26

1:08:26

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenced national policies on Alzheimer’s research, global health, and scientific integrity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe t…

1
How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker 1:29:21

13d ago1:29:21

1:29:21

We all know sleep is important, but most of us don’t realize just how much it shapes our health—from metabolism and heart function to emotional well-being and even social connections. In this episode of The Dr. Hyman Show, I sit down with world-renowned sleep expert Matthew Walker, PhD, to uncover the science behind why sleep is one of the most pow…

1
323: Trusting Your Gut, Beating Imposter Syndrome & Selling Your Company for Millions | Morgan Zanotti 1:09:52

13d ago1:09:52

1:09:52

In this episode, I chat with Morgan Zanotti, former President and Co-Founder of Primal Kitchen, about her incredible journey in the natural products industry. From launching Primal Kitchen to leading it through a $200M acquisition by Kraft Heinz, Morgan shares her insights into scaling a brand, overcoming challenges, and what it really takes to suc…

1
STEVEN OGG: The Reality of GTA Trevor, Understanding vs. Feelings & Tapping into Vulnerability 1:23:30

14d ago1:23:30

1:23:30

Steven Ogg (GTA, Better Call Saul) joins us this week to share his practice of setting boundaries to maintain sanity and the vulnerability he’s able to tap into to deliver dark, emotional performances. Steven talks about the simple pleasures in his life that reflect his mental health and allow understanding to take precedence over feelings. We also…

1
460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook 1:04:53

14d ago1:04:53

1:04:53

Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/m…

1
How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD 1:21:25

16d ago1:21:25

1:21:25

For over eight decades, Robert Waldinger, MD, directed the Harvard Study of Adult Development, taking hundreds of measurements—from brain scans to blood work—with the goal of discovering the secrets to a good life. In this episode, we explore common myths, including the age-old adage “money can’t buy happiness.” Learn what the three main categories…

1
#287 - Melanie Petschke, Safe Skincare & Makeup, Hidden Toxic Ingredients In Skincare, Lash Growth Serum Dangers, FDA Changes, Fragrance Problems, Need For Preservatives, Seed Oils In Skincare, Sustainability ... 1:22:00

17d ago1:22:00

1:22:00

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/crunchipodcast CRUNCHI: Through February 28th, get a free Powerlight® Eye Cream with the purchase of $150+ in skincare sets at crunchi.com/melanieavalon. Plus, new customers use the code Advocate10 for 10% off. LMNT: For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocol…

1
423 Joe Rogan Experience Review of Dr. Mark Gordon 45:09

16d ago45:09

45:09

This weeks sponsors Raycon Everyday Earbuds www.buyraycon.com/JRER Get FIFTEEN percent off sitewide Draft Kings www.draftkings.com New players can play five bucks to get a spin on the mystery wheel for a shot at up to ONE THOUSAND in Casino Credits! Download the app and sign up with code JRER. For Iphone get from the Store Android playstore www.JRE…

1
Go With Your Gut with Dr. Mary Pardee 36:34

17d ago36:34

36:34

Naturopathic doctors have a saying, “If you aren’t sure where to start, start with the gut.” In this episode, Dr. Mary Pardee – a functional medicine and naturopathic doctor who specializes in gastroenterology – talks with Jeff about how to get to the root of our health issues, often by starting with the gut. This episode originally aired on Septem…

Podcasts Worth a Listen

Max Lugavere Podcasts

Podcasts Worth a Listen

Quick Reference Guide