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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Business Dad

Seven Seven Six

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From Seven Seven Six and Realm, Business Dad is the podcast where Alexis Ohanian (Co-founder of Reddit) sets out to ask the most successful men across tech, sports, entertainment, media, entrepreneurship, and more: “how do you balance being a dad with a successful career?”
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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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What If World - Stories for Kids

Eric O'Keeffe / Starglow Media

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What if a dragon lived in my closet? What if there were a never-ending bowl of ice cream? Pirates, fairies, wizards, robots, and friends help Mr. Eric tell stories inspired by kids’ questions. What If World’s progressive stories will keep kids laughing while fostering curiosity, imagination, and resilience. Listen Ad-Free: patreon.com/whatifworld Call in a What-If Question to 205-605-WHAT or email whatifworldpodcast@gmail.com!
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Guided meditations from 160hr Meditation Teacher. Featuring meditations for women, men, couples, kids and just about any life situation. Learn how to find peace within yourself. You can find me on Instagram and Facebook!
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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
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The Jackie Senatore Show (formerly knows as The Extraordinary Living podcast) is for people who want to learn tips and tricks for living a more fulfilling life. Jackie’s been a wellness coach for more than a decade. Her purpose in life is to help people reach their potential in every area of their lives. Join Jackie as she talks to top leaders from around the world. Guests will include experts in relationships, health and wellness, personal growth, chronic illness, divorce and more. They are ...
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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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The Woo The Science and You

Dr Sophie Newton, Jessica Cunningham

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Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they ...
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The Blink

David Romanelli

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Short daily meditations that are raw, real, and straight to your heart. To subscribe and receive The Blink everyday, visit: www.thebl.ink or www.theblinkmeditation.com www.DavidRomanelli.com
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Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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Mindful Kids, Omi and Friendz® meditation for kids.

Mindful Kids, Meditations with Omi the Elephant

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Mindful Kids is the official podcast of Omi and Friendz: dedicated to providing kids and families a place to come and reset. Our short meditations are hosted by Omi the Elephant®, who shares how to take a moment to STOP, BREATHE and RESET. Learn to set intentions and begin to feel happier, calm, and refocused. Perfect for kids to listen to on their way to school, before bed, or anytime they need just a moment to connect with themselves. Understanding how to pause will help children regulate ...
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A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! ..... Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo! ..... Thank you for subscribing and leaving a review to help get this much needed content receive higher visibility. ..... Gracias por suscribirte y dejar un ...
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What is Medical Intuition? What causes illness? Why do some people stay sick when others do not? How are past lives related to illness? Why don't health diets and treatments work for everyone? This podcast is devoted to these types of questions and also includes channeled guidance about the Coronavirus, the global shift in consciousness, and earth changes. Healer and Mystic Dr Jennifer Lisa Vest has worked as a medical intuitive for the last ten years and teaches a medical intuition certific ...
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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact darren.bruce3@gmail.com Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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Welcome to "The Autism Dad" podcast, hosted by Rob Gorski — a single father to three remarkable autistic children and the voice behind a widely-read blog that has been a lifeline for parents since 2010. With over a decade of firsthand experience, Rob's insights have not only impacted families worldwide but have also been featured on platforms like The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. Join us every Tuesday and Thursday for fresh episodes that delve in ...
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
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Treasured Momma: Simple Systems For Christian Motherhood

Kori Messer - Kingdom Life Coach, Mompreneur, Womens Bible Group Host, Mom mentor

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Are you tired of feeling overwhelmed by overcommitted motherhood? Do you ever silence your struggle even though you crave authentic support? Have you ever felt unseen, unfulfilled, or guilty for wanting something different? Wouldn’t you love to gain more time to connect in a Jesus-loving, meet-me-in-the-messy-middle type of community? There is a way to replace feeling like you’ve lost yourself in the overwhelm of the day-to-day to-do list. You can simplify and organize your life so you can c ...
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Meditate Motivate & Movement

Meditate Motivate Movement

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The Meditate Motivate & Movement podcast is the brain child of a strength and conditioning coach, therapist, educator, life coach, social worker, and motivator. The goal of this pod is to bring you helpful tips, tricks and strategies in the areas of meditation, motivation, and movement. In an effort to help you improve your complete wellness. Mentally, spiritually, physically, and emotionally. Support this podcast: https://podcasters.spotify.com/pod/show/meditatemotivatemovement/support
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If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
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Rest for Her Soul

Christine Fletcher

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This show helps Christian moms who are exhausted and burnt out find rest and joy by connecting with God. There are short, guided scripture meditations. When you connect with God and learn to rest, you can enjoy and love your kids better. Learn how to experience God’s joy and abundance through teachings on God’s promises, how to say no, sleep and boundaries, rhythms and routines, gratitude, and more. Christine shares her own story of recovery from burnout and believes mothers can heal from ov ...
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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
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FREE2JustB

Terri Wilson

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Ride the highs & lows of the Awakening Journey with an old Hippie Freak from the South, who exposes her vulnerabilities raw & naked for the world to hear. Meet up with a fellow Human losing the programs and just Being her authentic self. With 7 kids, 9 GB's and a colorful tapestry of life experiences, I share my Spiritual seeking in a relatable though unconventional way. Together with our Creator, WE CAN ALL step into our Power and finally be FREE2justB!
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This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditation music. All you have to do listen along and repeat each affirmation a…
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Randall Radbot becomes a jungle gym, which might bum out some robots. Randall teaches us how to change our programming with a Raditude check! Lessons: Mindfulness helps us hear our negative thoughts without judgment; we can build self-esteem by fueling ourselves with more positive thoughts Subscribe to What If World wherever you listen: link.chtbl.…
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Mike, Ian, and Anora build a boat to escape their pretend island adventure, learning that teamwork and listening to everyone’s ideas is the best way to succeed! Narrator: Female Story Begins: 3:48 Rickety Raft Excerpt: It was a sunny afternoon on Ahway Island. The rain had finally stopped, and the sky was a brilliant blue. The air was fresh, and th…
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Pal Puppy goes for another bus ride, but today there is a different driver. Will Pal get to ride? Narrator: Male Story Begins: 3:59 Passenger Puppy Excerpt: It was an ordinary day on Ahway Island. In one cozy house, the kitchen was bustling with energy. Pal, the little puppy, darted in between and around the boy and girl’s feet as they rushed aroun…
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Episode Description: In this compelling episode, Rob Gorski, host of The Autism Dad Podcast, sits down with Danusia Malina-Derben, a mother of ten and a successful business consultant, to discuss the complexities of balancing motherhood, especially when raising neurodiverse children, with a demanding career. Danusia shares her journey from being a …
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Hey Momma, building a community where women feel safe, seen, and supported is a powerful way to live out our faith and strengthen our relationships. By intentionally creating spaces for open sharing, recognizing the unique value in each person, and offering unwavering support through life’s challenges, we can create a community that truly reflects …
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Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I welcome back Marisa Lonic, founder of Mama Work It and Marisa Lonic Coaching and Consulting to discuss the transformative benefits meditation can have on your life, marriage, motherhood and work. Tune in to hear us chat about: - the power of meditati…
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In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, doing a light stretch, meditating, and then ending with a moment of mo…
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This week on The Expert Guide to Parenthood Podcast we discuss childhood anxiety. Unfortunately, anxiety is something that impacts many little people and it can be mild, moderate or really debilitating. It can be triggered by everyday things or by specific events and as parents it can be a maze to navigate the best way to support your child through…
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, mountain valley ambience 🌌 ⛰️ Includes mentions of: Food, Bodies of Water, Cooking, Summer, Autumn, Music, Fantastical Elements, Art, Inspiration, Creativity, Beverages. Welcome back, sleepyheads. Tonight, we come to the sixth star sign in our series of stories about t…
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Bobo the bouncy house gets ready making sure everyone will be safe as they play. It’s going to be a bouncy party! Narrator: Female Story Begins: 3:33 Bouncy Castle Excerpt: It was late morning on a pleasant spring day on Ahway Island. Inside a dark truck, Bobo the bouncy house waited patiently, feeling the gentle sway of the vehicle as it moved alo…
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When Mr. Eric goes missing, Ms. Karen and Fred tell the story. Can they handle all the questions blasted out by the What-If-Mobile? Lessons: It’s wonderful to give, but giving everything we’ve got will not leave us enough to stay happy and healthy. The story originally aired on April 27th, 2020. Subscribe to What If World wherever you listen: link.…
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Trust and believe that good things are coming. These positive affirmations will help you remember that and focus your thoughts on all of the good things in life. Some will be coming now, some later. Repeat these positive affirmations daily and make the law of attraction work for you. #affirmations #positiveaffirmations #dailyaffirmations Support Ou…
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Mia and Max learn about heirloom seeds from Grandma and Grandpa Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Heirlooms,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 7:55 Heirlooms Excerpt: Autumn sunl…
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Do you loathe or love seasons of transition? We are currently transitioning kids into a new school year and this is the time of year (when moms all across the world) are very aware of the areas they have a poor routine or need a routine. If you're anything like me, you enjoy the freedom of summer but look forward to a more consistent fall routine. …
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In this episode we have a guided meditation with a magic rainbow journey. We also have an art activity and Callie the Detective Kitty is here with a mystery we need some help solving. Visit https://feelingsdetective.com/podcast/ to find more resources and to sign up to get free printable activity sheets with every new episode. Welcome to the Feelin…
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Let us know how you enjoyed this episode! Part 2 of the series of Things I Wish I Knew Before Becoming A Parent That Affects Marriage In this episode of the Marriage and Mother podcast, I focus on the importance of self-care. Tune in to hear me share: - the importance of self care - understanding your needs - building a support system - the power o…
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Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, l…
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Ella wants to show her step-siblings Tracy and Tom a fun science experiment! Narrator: Female Story Begins: 3:27 Musical Glass Excerpt: The warm Saturday morning sun peeked through the kitchen window of the Salcedo-Davis house. Ella stood at the kitchen counter, waiting for her step siblings to join her. “Come on, come on, come on!” she called. “I …
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In this calming guided meditation, meet your shadow self and work with them to heal yourself. Meditation is a profound and powerful way to access your subconscious mind and heal internal wounds. Meet your shadow, ask them questions that will show you what's causing internal conflicts, and understand ways to heal those pains. This meditation is a po…
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Episode Description: In this episode of *The Autism Dad Podcast*, Rob Gorski interviews Eric MacKinnon, founder of Grokkoil, an AI-powered math tutoring platform tailored for kids with special needs like ADHD, dyslexia, and autism. Discover how Grokkoil is transforming special education by personalizing math learning experiences, diagnosing learnin…
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Let us know how you enjoyed this episode! In this episode, I am joined by Mikki Gardner, a certified life and conscious parenting coach. We chatted about the complexities of co-parenting, boundaries, and how to be calm, confident co-parents. Tune in to hear our chat about: - setting healthy boundaries - intentional living and self-awareness - handl…
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Treasured Momma, Have you ever sat around the table with some elders and felt compelled to listen to all their childhood stories? Do you ever wish you would have written them down? Recently I had the privilege of being seated at a family table with four generations and it reminded me of the value of passing on what we know. in today's episode, we t…
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Your story is full of power. It can be your strength or your weakness. What story do you tell yourself about your life? Is it one where you are the champion or the victim? Turn your story into your strength by reframing it with a positive perspective. #motivation #personalgrowth #motivationalvideo #positivity About Wake Me Up Wake Me Up is the # 1 …
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This week's episode of The Expert Guide to Parenthood Podcast may just save your child's life. When it comes to the safety of our little ones there really is nothing more important. Many accidents and incidents actually occur in and around the home. This makes sense when we spend the majority of the time at home when our babies and children are lit…
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This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. In this lively exchange, we discussed some of the hows in experiencing our Selves as Light. At some point we let go deeply and flow happens. We discuss some hows of letting go. We also discuss forgiveness, how to help our children spiritually in todays w…
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