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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
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Parkinsons Recovery was founded in 2004 by Robert Rodgers, PhD to provide support, information and resources to persons who currently experience the symptoms of Parkinson's disease.
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Far ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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The PsycHope Self-Help Podcast is a space for ambitious, career-driven women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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Perspectives on Health and Tech is a podcast by Oracle, where we have conversations on creating a seamless and connected healthcare world where everyone thrives.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Welcome to the Joy Lab Podcast, a podcast that goes beyond your ears, working to help you uncover and foster your most joyful self. Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life. New episodes drop every Wednesday and Saturday. Each is fully-focused on helping you take simple actions that fuel your resilience and joy. Joy Lab’s unique a ...
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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Optimise Your Workforce: A Deep Dive into Employee Benefits, is a dynamic podcast dedicated to navigating the complex landscape of employee benefits. In each episode, we delve into the world of employee benefits, offering valuable insights, strategies, and expert advice to help businesses unlock the full potential of their employee benefits programs. From health insurance and retirement plans to wellbeing initiatives and perks packages, we explore the latest trends, best practices, and innov ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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Creating the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life.
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Information, conversations, and stories from MS experts and people living with MS
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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Pebble in the Pond is a podcast that hopes to create a ripple of change for mental health. Listen in as we interview the most fascinating and accomplished people in mental health, from lived experience speakers through to researchers, academics and influential industry leaders. Hosted by the Australian & New Zealand Mental Health Association, we are committed to progressing the understanding of mental health for the benefit for all.
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teache ...
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Tips, tricks, and activities for walking through an anxious life Support this podcast: https://podcasters.spotify.com/pod/show/taylor-brindle/support
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
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Employee Benefits in Scotland: closing the wellbeing gap - Supporting Employee Mental Health
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In this podcast episode, Saba Haran and Andy Roddie from Howden's employee benefits team in Scotland explore the challenges businesses face in addressing employee well-being, particularly mental health. They discuss the significant financial toll poor mental health has on Scottish businesses—costing an estimated £2 billion annually—and delve into i…
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Sunshine and Serotonin: The Mental Health Benefits of Time in Nature
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On this episode, we explore the mental health benefits of spending time in nature. We also provide some self-care tips on staying connected to nature as the cooler months arrive. Want to keep the relaxed summer energy going? Then, sign up for the Self-Care Road Trip Audio Summit right here: https://www.psychope.com/roadtrip Register for the Self-Ca…
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The Mental Health Benefits of Home Styling with Holly of Clickbayt (#292)
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In this episode of Get Organised with Decluttr Me, I’m excited to be joined by Holly from Clickbayt, an innovative online interior design and home styling service in the UAE. With ‘Bayt’ meaning house in Arabic, Clickbayt offers a unique way to transform your home entirely online, without the need to visit any stores. You can simply click on hyperl…
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Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science
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This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and highlights the benefits of supplements like creatine and herbs like Ashwagandha and more. Sponsored Message: Crush your workouts with the Creatine+ Electrolyte Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix…
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Solving Male Depression: Men's Disconnection, Anxiety, and Suicide Crisis | Owen Marcus
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Men's well-being depends on genuine connection. Safe spaces for genuine self-expression are crucial in combating depression, anxiety,…
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106. Natural Learning & Unschooling w/Leah McDermott (Part 1)
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Send us a text What if traditional schooling methods are stifling your child's natural curiosity and creativity? Leah McDermott, a former master educator turned radical unschooling advocate, joins us on the Radiant Mission podcast to share her transformative journey. From her early exposure to rigid homeschooling to her years entrenched in the publ…
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KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered
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Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your d…
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In this episode of Get Organised with Decluttr Me, I delve into the often-overlooked feeling of "running out." Does the thought of using up something fill you with panic, or could it actually be the perfect opportunity to simplify? Join me as I explore how embracing the moment of running out could change the way we shop, store, and live. I’ll share…
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ACAMH Learn: Revolutionising Child and Adolescent Mental Health Knowledge
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https://acamhlearn.org/Learning/ACAMH_Learn%3a_Revolutionising_Child_and_Adolescent_Mental_Health_Knowledge/bc9b91c2-9c57-4e83-a3fe-a5e7e81f41d3 For this special In Conversation podcast, we are honoured to spend time talking with Dr. Mark Lovell about the launch of ACAMH Learn. Learning Objectives Insight into ACAMH’s vision and mission and how thi…
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How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
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This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Our modern lifestyles have disrupted our natural circadian rhythms. Whether it's sleeping, eating, or exposing ourselves to light outside of our usual schedule, we're losing touch with these natural cycles and increasing our chances of developing disease. Today, on The Dhru Pur…
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"Am I A Racist?”: Matt Walsh On The Weaponization Of Race In America
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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366: Respecting and Adapting Cultural Practices: Postpartum Confinement with Dr. Kristal Lau, MPH, MBBS, BMedSc (Hons), ELMO
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It is an undeniable fact that our Western norms for prenatal and postnatal care of mothers are very different from other countries and cultures. Even the term “confinement” is not as familiar to most Americans as it is in other countries. Join us as we explore this topic further with today’s expert. Dr. Kristal Lau is a certified European Lifestyle…
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Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training
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Discover the ease of learning with Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training. Our online courses offer a flexible, self-paced approach to earning your Yoga Teacher Certification. Study asanas, pranayama, and teaching techniques from anywhere, guided by expert instructors.…
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Dr. Michael L. Mosley – Having FUN is a sign of having FAITH
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Can you use the energy of fun to create the life that you desire? Join Constance and her special guest Dr. Michael L. Mosley. Dr. Mosley is an Author, Radio Talk Show Host on The Law of Attraction Radio Network and a Pastor/Prophet for the past 30 years. You will learn how living in the vibration of happiness will attract more money to you and when…
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Why time management is about energy when you are an adult with ADHD
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If you're talking about ADHD and time management, you have to consider energy management. It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously when we're trying to improve how we manage our days and weeks and productivity. Dave talks about how focusing on your…
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Themes from the Self-Care Road Trip Audio Summit
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Learn all about the meaningful themes that emerged during the interviews for the Self-Care Road Trip Audio Summit. Details on registering for the summit so you can hear the exclusive interviews are available at https://www.psychope.com/roadtrip Register for the Self-Care Road Trip Audio Summit right here: psychope.com/roadtrip Your Path Through Wor…
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Study questions COVID antiviral's effectiveness
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Superbugs expected to kill 50 million people by 2050. Trial tests COVID antiviral Paxlovid's usefulness. Alcohol is linked to higher cancer rates in young people. And a tobacco giant releases inhaler company after backlash. References Global burden of bacterial antimicrobial resistance 1990–2021: a systematic analysis with forecasts to 2050 Nirmatr…
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Life insurers banned from using genetic data
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The government is preparing legislation to ban life insurers from using genetic testing results to discriminate coverage. The practice put Australians off getting tested, meaning they potentially missed out on important health information. Could this reform lead to population-sized screening for high risk genes? Guest Jane Tiller, the ethical legal…
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Childhood inflammation linked to future mental illness
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Children with raised levels of inflammation were associated with an increased risk of developing psychosis disorder, severe depression, and high levels of insulin resistance in their 20s. Guest Dr Edward Palmer, a trainee psychiatrist and academic clinical fellow at the University of Birmingham References Trajectories of Inflammation in Youth and R…
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Adelaide-based company Micro-X is transforming radiology with smaller and less resource intensive X-ray technology. The tech could see CT scanners small enough to fit in ambulances providing vital stroke diagnosis on the spot. Guest Anthony Skeats is the Chief Operating Officer at Micro-X References Ready to scan: designing the Micro-X Head CT for …
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Mailbag: Countries with higher excess mortality during pandemic
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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As a former college athlete, sales executive, and father of two, I thrived on living life to the fullest until a "nervous tick" in my left arm led to a life-changing diagnosis of young onset Parkinson's Disease in 2016 at age 42. The tick developed into a severe tremor affecting my left side, causing constant pain, embarrassment, and a sharp declin…
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Letting Go of Guilt: Divorce Without Regret
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Divorce can be devastating and the more you understand how fear can keep you stuck, the better able you will be to operate from a higher state of consciousness so to not allow superficial attachments to stop you from moving on without unnecessary guilt and regret. Divorce is not a step backward. It's a step forward and toward a healthier life, espe…
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Episode 153 - Warrior Training & Mindset with Jonathan Haas – The Warrior Health System
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Are you tired of constant aches, limited mobility, and feeling like your best years are behind you? In this week’s episode, I chat with Jonathan Haas, who reveals how men over 40 can overcome such challenges by building functional strength, improving daily mobility, and adopting a warrior mindset. Jonathan is a long-time fitness trainer, martial ar…
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193. How Being More Than an Athlete Can Improve Your Mindset + Performance with Mackenzie Myatt
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In this episode of the Female Athlete Nutrition, I speak with elite cyclist and author Mackenzie Myatt. Mackenzie shares her introduction to sports, beginning with gymnastics and then working her way up to elite mountain biking. We discuss the highs and lows of an athletic life, and how competitive sports can be balanced with fun. Mackenzie highlig…
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Episode 335 - The Benefits of Sleeping Nude
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Is it time to ditch your pajamas? This topic may make you blush, but let’s talk about why we might want to think about sleeping nude or partially nude. From the benefits, challenges, and health advantages, to how to introduce it to your partner, we’ll talk about the surprising impact it could have on your relationship. So, sit back, get comfortable…
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'Your typical day" - how it can give you clues to unresolved symptoms
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In my book The Health Fix I talk about how I ask patients about their typical day and why that is a great question to ask in order to generate a 'Lifestyle Prescription’. Looking at your typical day may not be something you’ve done recently or in any detail but it can give you clues to why you may be contributing to some of your symptoms or how you…
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S5 Ep. 5: Three Supplements That May Benefit Your Health: N-AC, DIM & Myo-Inositol
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Today on The Hormone Genius Podcast we are talking about 3 popular supplements. N-Acetyl-Cysteine, DIM, and Myo-Inositol. We are diving into what Jamie & Teresa know and recommend in regards to what health benefits could be possible from considering one or more of these 3 supplements. Now it first is important to remember to talk to your trusted he…
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KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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"4 Day Work Week and Boundaried Work", Is This The Future For The UK?
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In this episode of the Mind, Body, Work Podcast, host Joanne Swann sits down with Simon Garrity, Senior Workforce Management expert at Protime, to explore the evolving landscape of work in the UK. They discuss how businesses are navigating shifts in productivity, the impact of new legislation, and the possibility of a four-day workweek. Simon share…
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365: Behind The Sessions: To-Do Lists and Self-Criticism: You’ve Done More Than You Think
25:30
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The idea of “not doing enough” comes up every week with moms in therapy who feel like they aren’t getting enough done on their to-do list, whether it’s an actual list or a mental list in their minds. Let’s explore this topic deeper. Show Highlights: The parenting to-do list increases exponentially as you become a new parent. We shouldn’t discount A…
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38: Integrating Yoga into Therapy | Chris McDonald of the Podcast, Yoga in the Therapy Room
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Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast,…
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124: What Are the Long-Term Benefits of HRT, and How Do I Know If It's Right for Me?
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Hormone Replacement Therapy is a big leap for women in menopause to make...and it can improve life massively, but doesn't come without it's risks. In this episode, Adele outlines some of the pros, some of the drawbacks and some of the risks of HRT to help you make your decision. Download Adele's Journey Journal here : https://adelejohnstoncoaching.…
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Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)
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This episode is brought to you by Cozy Earth, TUSHY, and Fatty15. Hidden toxins lurk in everyday products, increasing our risk of chronic diseases like cancer. These toxins can be found not only in products absorbed through our skin but also in the air we breathe and the water we drink. By learning about the impact of these hidden chemicals and whe…
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Menopause and Mental Health Challenges: A Conversation with Brooke Chambers
47:53
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In this compelling episode of The Menopause Health Podcast, host Susan Sly interviews mental health advisor Brooke Chambers, who bravely shares her personal experience of entering menopause at 34 following a hysterectomy. Brooke opens up about her battles with severe pain, depression, and menopause symptoms along with a diagnosis of bipolar, sheddi…
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Imposter syndrome is a myth. Well, mostly anyway. We'll unpack this concept of imposter syndrome, or rather, imposter phenomenon, emphasizing that the common perception of it as a 'syndrome' is misleading. In this first part of our two-part series, you'll get a historical overview of this phenomenon, which starts with the work of Dr. Pauline Clance…
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4 Types of Stress: How to Manage Each One | Mo Gawdat & Alice Law
1:19:21
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Stress is something we all deal with, but did you know that it affects us in four different ways? Stress can impact us mentally, emotionally, physically, and spiritually, and in this episode we look into all four modalities and how to recognise them. Mo Gawdat is a former Chief Business Officer at Google X and a bestselling author, and Alice Law is…
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Key Note: The Road to Health Is Paved with Good Intentions
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In our September episode, Dr. Chiti Parikh joined us to explore how setting a health intention and focusing on four basics of well-being – nutrition, sleep, exercise and stress management – can support you on your health journey. In this month’s Key Note episode, Dr. Parikh shares a brief overview of her book, Intentional Health, and the inspiratio…
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Brain Matters S11.E01: I Thought I Knew How To Study But I Don’t
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Dr. Guenther interviews UA Online Academic Success Coaches Dani Sagirs and Victoria Clark about the transition from high school to college and developing better study skills. The post Brain Matters S11.E01: I Thought I Knew How To Study But I Don’t first appeared on Capstone Voices Podcasting Network.…
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Resilience in Caregiving: How to Stay Strong While Caring for Others
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With the number of people aged 65 years and older projected to more than double in the next quarter century, the need for caregivers will increase as well. Caregiving, especially for adults with dementia, is even now expensive and labor intensive, with some choosing home-care putting pressure on family members and even leading to burnout. Gayle Aye…
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105. From Public School to Homeschool: Sabrina Freeland’s Journey and TeenPact Insights
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Send us a text Curious about how to transition from a traditional school setting to homeschooling? Sabrina Freeland, the TeenPact Tennessee State Coordinator, shares her inspiring 22-year homeschool journey with her four children. Sabrina's background as a public school teacher provides a unique perspective, and she offers invaluable insights into …
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The Comprehensive Health Benefits Of Nicotine: Separating Fact From Fiction
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Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to …
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The “Smallest Navy SEAL” on Beating The Odds as a SEAL, NCIS and EPA Criminal Investigator | David Brown
1:04:16
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! David Brown, known as one of the smallest Navy SEALs in history, shares his extraordinary journey from BUD/S training to high-stakes …
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RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
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In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…
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In this episode of Get Organised with Decluttr Me, I’m exploring how modern decluttering trends can actually cause more stress than relief. While we all love the look of perfectly organised homes on social media, the pressure to achieve that level of minimalism can be overwhelming. From decision fatigue to the guilt of letting go or holding onto it…
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The Miracle Tree: Unveiling Moringa's Superior Health Benefits
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Curious about how Moringa outshines even the most celebrated superfoods? Join us in this episode of "Am I There Yet? Nutrition and Wellness," where we unravel the extraordinary benefits of Moringa, often called the "miracle tree." Discover how it surpasses kale with twice the protein, four times the calcium, and six times the iron. We discuss Morin…
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From Zimbabwe to Cambridge: Discussing Mental Health Research and Advocacy
32:20
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DOI: 10.13056/acamh.35725 In this In Conversation Podcast, Clara Faria is joined by Tanatswa Chikaura, a mental health researcher and advocate, Founder and Director of Ndinewe Foundation, and PhD candidate in the Department of Psychiatry in the University of Cambridge. Tanatswa’s research interests include suicide prevention, trauma, and mental hea…
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Awakening to the Authentic Self: You're Not Broken
31:25
31:25
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Are you a child of emotional neglect, or were you raised by toxic, alcoholic, or narcissistic parents? Abandonment issues from childhood often stem from insecure attachments. When a child is unable to bond with their parent, specifically their mother, the psyche of the child develops a false and negative narrative about the self. This inner narrati…
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