show episodes
 
Your hosts are Chris and Sandy Colter, the parents of Bryce, who share their autism journey with stories about their six year old son who was diagnosed with Autism Spectrum Disorder at age two. The podcast is designed to connect with families who have been touched by autism and people who want to learn more about their world. You'll learn all about how they deal with day to day challenges and how you might apply it to your own life. It also sheds light on the "Mommy and Daddy" perspectives o ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
 
The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
 
Donald Currie, Registered Psychotherapist and Hypnotherapist shares powerful tools and techniques to help you on your life's journey. With over 18 years of experience in the field of Hypnotherapy, Psychotherapy and NLP, Donald shares valuable information that will allow you to live a more rich and fulfilling life. Podcast Website: www.hypnosis.media
 
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you wh ...
 
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 of the Her Spirit podcasts. Our mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business everything else as well, talking about the desires, vulnerabilities and spirited ways.We know that 50% of the UK population is on a constant diet and only 1 in 10 women in the UK are losing 5% of their body f ...
 
Actionable self care tips for the body and mind in 10 minutes or less. Subscribe for new episodes! Produced by The Mindful Tech Lab - a husband and wife team of wellness technology entrepreneurs. Sarah-Kate is an Ivy League educated nurse practitioner who uses her unique experience from working with high stressed Wall Streeters on mental health in NYC to award winning actors on their diet and fitness in LA to bring you tips that work. Eric discusses the positive psychology techniques he uses ...
 
We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are. We talk with some great people, finding out about who they are and the passions that shape their lives, as well as their responses to their own mental health. This podcast is about the power of talking and the benefit of presenting our whole self to the world. Brought to you by Happiful Magazine and Counselling Directory. Subscribe and share your thoughts using #iamihav ...
 
Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor ...
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
The Hack Share is a weekly podcast designed to inspire and empower your life.The aim of this podcast is to raise awareness, break the stigma and talk about mental health openly. We discuss mental health with the leading experts who share their own personal journeys and provide essential tips which have helped them succeed in their field. Whether you have suffered from mental illness or experienced mental health issues, you are not alone. Join us as we discuss how you can manage your emotions ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health Follow me on Instagram, Facebook & Twitter for more mental health tips & strategies: @drcarolineleaf Website: drleaf.com Dow ...
 
Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
 
ALL MARINE RADIO provides a place where current and former Marines, family members, other veterans and concerned citizens can connect with the culture of the US Marines; while connected, we promote: post-traumatic mental health awareness in order to enhance the quality of life of anyone who can benefit from this discussion. Daily LIVE radio shows each weekday from 8:00 AM – 10:00 AM Pacific Time
 
If you’re worried and struggling with stress, anxiety, depression or other debilitating mental, emotional or physical problems that rob you of your joy, happiness and peace – this podcast is for you. Dr. Dorothy demystifies the root cause of your symptoms and helps you transform to your optimal health. Join us on every episode to break through the bonds that hold you back, in order to live a life you love with Dr. Dorothy and Hypnotic Holistic Health. If your unconscious mind whispered in yo ...
 
Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teache ...
 
How do you look and feel great and live a long, healthy life? And how do you avoid chronic health issues and diseases in this modern toxic world? Adrienne Nolan-Smith (holistic patient advocate, speaker, health researcher, founder of WellBe) hosts this weekly series dedicated to your health empowerment. If you want to know how you can prevent and heal chronic health issues naturally when they arise through integrative and functional medicine (because let's face it conventional healthcare is ...
 
This study examined sexual risk behavior and mental health in 605 HIV-positive MSM to see if men in primary partnerships had lower levels of sexual risk behavior and less depression and anxiety, compared to single men. Results. Monogamy status and partner type were associated with differences in sexual risk behavior. When non-monogamous men engaged in sex with their primary partners, their sexual risk behavior was lower, similar to monogamous men. In contrast, when these same non-monogamous ...
 
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show series
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) EPISODE DESCRIPT…
 
Our mental health is so intertwined with how we handle and navigate our day to day life. Too often the idea of having to do "the work" to better ourselves can drive us away from the very thing that is going to support us most through the toughest of times. I'm here to show you that it's so beneficial & actually isn't as hard as you might think. The…
 
In this episode I speak with Liu Batchelor who is a TEDx speaker and curator of TEDx Folkestone. Liu is also a TV Travel Presenter for Globetrotter TV and the host of The Big Ideas Show. Liu has held a campaign for sports relief - 100 Sports in 100 Days which inspires audiences to explore, learn, and try more. We discuss her mission which is to hel…
 
Emma Hogan with Les Mills reminds us that if our minds need a break, then our bodies probably do too. Episode 1158: If Your Mind Needs A Holiday, Your Body Might Need A Break Too by Emma Hogan with Les Mills As Les Mills Creative Director, Diana works with fitness professionals, exercise scientists and a global tribe of instructors to shape the mus…
 
Andrea McLean author, broadcaster and CEO of This Girls is on Fire, is the first guest on series four of Happiful’s podcast I am. I have. Sharing the inspiration behind her new book, also entitled This Girl is on Fire, Andrea recalls her own experiences with burnout, suicidal thoughts and therapy - and shares why seeking professional mental health …
 
This week on the show the boys are pumped to interview Gary Vee's trainer Jordan Syatt to talk about what it's like to train one of the world's most fast paced entrepreneurs. Jordan Syatt's Instagram - https://www.instagram.com/syattfitness/?hl=en Jordan Syatt's Website - https://www.syattfitness.com/ True Coach - https://truecoach.co/vip/mmp/ - co…
 
Ben Greenfield encourages us to reflect on what our gravestones will read. Episode 1157: What’s Going To Be Written On Your Gravestone by Ben Greenfield Fitness on Finding Your Purpose for A Healthy Life Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his exten…
 
Your mental health is too important to let those in denial ignore your suffering and invalidate your experience. The solution to someone's ignorance could be to put the harsh truth in their face. Or it could be to just accept that some people will always be blissfully unaware or in full denial. Acceptance that you can't get through to everyone migh…
 
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to share my personal experiences and personal reflections about the importance of mental strength. Personal Reflections On Mental Strength 1998 – Avalanche on Mt. …
 
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
 
Dr. Margaret Rutherford offers strategies to find your own critical voice about negative body image. Episode 1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, a…
 
While doing years of interviews you run across some people who are unforgettable… and Matt Gospodinovich was certainly that. The interview you’ll hear today first aired on October 23, 2016 and is an great interview… made so by Gospo’s big personality, honesty and humor. “Until Valhalla man… never forget.” We won’t Gospo… ever… until Valhalla.…
 
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.By Abel James, FatBurningMan.com
 
https://prn.fm/women-must-know-cancer-new-biology-water-dr-thomas-cowan/ Cancer and the New Biology of Water with Dr. Thomas Cowan Dr. Cowan is a longtime holistic physician living and practicing in San Francisco who specializes in helping people heal through diet and natural medicines. His book How (and Why) to Eat More Vegetables describes why ea…
 
Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed SHOW DESC…
 
In this podcast Tochukwu Nweze, lecturer in the Department of Psychology, University of Nigeria, Nsukka and, PhD student in MRC Cognition and Brain Sciences Unit, University of Cambridge talks about his recent paper on parentally deprived Nigerian children having enhanced working memory ability (read the research digest of the paper), how important…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1155: Q&A - Intermittent Fasting Before Working Out - Not Eating Breakfast Before a Work Out The original post is located here: https://oldpodcast.com/breakfast-debate-what-should-i-eat-skip-carbs/ Please Rate & …
 
Three retired Marine Infantry Officers — Colonel Will Costantini, Colonel Jeff Kenney & Major Tim Lynch join host Mike McNamara for an hour of current events discussion every Thursday here on ALL MARINE RADIO. TODAY’S TOPICS: The firing of MajGen Neary The Marine Corps Gazette award winning article: “The Fantasy of MCDP 1” by LtCol […]…
 
It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes Kara Collier to the show. “I had to fire my own doctor because he wouldn’t prescribe a fasting insulin test.” - Jimmy Moore “With a CGM you can catch problems long before your doctor might catch them with typical lab tests.” - Kara Collier Kara is a Regi…
 
In this episode the boys talk about how business's that become profitable can best spend their profits. NPE Stimulus Package - http://npe.li/nk/jwPNqJ NPE - Studio/Gym Link: http://npe.li/nk/sVFQsH NPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5l NPE Fitness - https://www.npefitness.com/kick-start/ NPE Business Coaching - https://…
 
There are so many benefits of yoga for both the mind and body that everyone can benefit from. Yoga is definitely an exercise for all individuals, you do not have to be inherently flexible or athletic. You also do not need to go all the time to achieve the health benefits – albeit the more you go, the better you will feel, but just one session is be…
 
-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a life without asking, "What now?"...24:55 -The need for young men to undergo rites of passage into adulthood...34:25 -Ben's experiences with plant medicines...55:30 -How Luke changed his perspective on psychedelics...1:05:05…
 
“Codependency.” You finally have a word to describe why you’ve been feeling so overwhelmed and drained your whole life. And while I’m not the biggest fan of labels, sometimes having a term to describe your experience can be the thing that makes all the pieces fall into place and the light bulb go off. But having a “label” is only the first step. Th…
 
Anne of Fannetastic Food shares the top 5 nutrition mistakes made by runners. Episode 1154: Top 5 Nutrition Mistakes Made By Runners by Anne of Fannestastic Food Anne is a Registered Dietitian (RD) and has a Masters of Public Health in Nutrition from the University of North Carolina at Chapel Hill. She's also a mother, marathoner, yogi, and lover o…
 
Do you believe that life just happens to you? Do you feel you are at the mercy of your circumstances and conditions that dominate your life? Well, all of that can change. You have the power within you to design a life for yourself that you will truly love living, no matter what is going on around you. Sometimes a source of those negative circumstan…
 
In the Marine Corps… you can no longer put your “tool time pinup” calendar up in your office… it’s divisive, everybody knows that. Recently, the General Dave Berger, the 38th Commandant of the Marine Corps, extended that policy to include the battle flag of the Confederate States of America — it’s divisive and therefore inappropriate. […]…
 
This week the boys dive into the incredible health benefits from being super fit besides performance and body composition. Whoop Strap 3.0 - code: mindmuscle = 15% off https://www.whoop.com Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Strong - https://themindmuscleproject.co…
 
Professor Emily Jones of the Centre for Brain and Cognitive Development at Birkbeck University of London talks neurodevelopment, attention training and intervention. Emily talks about her research around understanding cognitive and neural mechanisms that drive variability in the early development of core skills, why early development is highly impo…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747 Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less…
 
It’s not that everyday has to be the absolute best day - but creating a habit of knowing how to enjoy your day more can take a full blown craptastic day into one that has little moments of sanctuary OR take an okay day & make it great! This is one of those valuable habits that helps you navigate stress better as well as get you on the path to overc…
 
Eric Leija discusses proper breathing during exercise. Episode 1153: Are You Breathing Correctly During Training by Eric Leija on How To Improve Breathwork for Optimum Exercise Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates oth…
 
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