Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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The Mental Health Forecast explores cutting-edge developments shaping the future of mental healthcare. Each episode features conversations with researchers and innovators about emerging therapies, technologies, and approaches to emotional wellbeing. From AI-powered therapy tools to advances in neuroscience, we examine how these changes might transform mental health treatment. Join us as we investigate what's on the horizon and discover how tomorrow's solutions could help address today's ment ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Don’t just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist’s lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact ...
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Firefighter Nation’s podcast lineup features firefighters and subject matter experts in the fields of mental and physical health and well-being.
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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Getting Health Care Right is a podcast about the business of health care, brought to you by TriHealth in partnership with the Cincinnati Business Courier. In this podcast, we explore changes being made by some health systems to provide care differently and in a way that benefits patients, employers and entire communities — all while costing less than traditional health care delivery. It’s about getting health care right.
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Seeking healing can be challenging if you do not know what is out there and do not understand how it helps. Each episode, we will meet a professional in the healing community in Charlotte, North Carolina to learn what they offer and get to know them more personally. This is a place to chat about all things health and wellness.
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Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Your host Casey Dubravcic, is a board certified psychiatric mental health nurse practitioner (PMHNP), and the owner and operator of Revitalize Ketamine Clinic and ROHCT Wellness Bar. He is passionate about empowering people to remember how capable they are. Casey talks about moves you can make to maximize your Mental Wealth. What is Mental Wealth? Mental Wealth is what we are helping people work towards, truly becoming the best version of yourself. We look at evidenced based tools and bring ...
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Welcome to Stanford Medicine’s Health Compass podcast, where we bring the latest medical research to life through compelling stories that connect with your everyday health experiences. Join Maya Adam, MD, a Stanford Medicine faculty member and health educator, as she interviews leading experts on crucial health topics featured in Stanford Medicine magazine — from breakthroughs in mental health treatment to the transformative role of artificial intelligence in medicine. Each episode breaks do ...
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Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. Visit the Health Lab website where you can check out all of our content and subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Transcripts for each episode of Health Lab are linked in the episode descriptions. ...
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Recreational therapy Cover art photo provided by Deleece Cook on Unsplash: https://unsplash.com/@deleece
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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Are you feeling tyrannized by your to do list? Are you looking for tips to increase your productivity for better time management? Are you wondering where to begin with a planner or a bullet journal? Do you wonder if it’s at all possible to achieve work-life balance? You’ve come to the right place! “Your Priority Centered Life” will feature useful information you can implement right away and guest interviews that will inspire you to move toward your goals. Host Dr. Alise Murray is a psycholog ...
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Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.
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BEYOND ADDICTION: Taking an Innovative look at addiction and Recovery. Our Primary Focus Is on Finding Peace And Contentment Through Recovery. “ BEYOND ADDICTION” is a podcast dedicated to exploring the vast implications that understanding the nature of the human experience has on Addiction and Recovery.
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The anti-burnout, pro-human, resource for therapists’ professional development. For therapists, by therapists. Always free to subscribers. New Episodes on Sundays. Learn more and access the resources by subscribing to the pod, and to the newsletter: www.workingphase.com Thanks for joining and sharing!
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Welcome to All Things Recovery. Here we discuss all topics regarding mental health, substance abuse, treatment options, and the MH system itself. We will cover all these topics by inviting guests from all facets of recovery, treatment, enforcement, and policy. The door is wide open and we want to be a resource. We take topic suggestions and welcome feedback. This show is always dedicated to my friend and recovery warrior Craig Barnaby who dedicated his life to the well-being of others.
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Helping people to relax and sleep better as well as providing a service for young people and their families through treatment in long stay hospital visits.
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Sanya invites guests to discuss their individual perspectives on the intersections of arts, culture, social justice, mental health, spirituality, and other aspects of well-being. We are all beings who love to learn, and share what we know! *This podcast is not a substitute for therapy nor is it mental health treatment, if you are struggling, please seek support from a mental health professional!
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Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We contribute education and awareness by highlighting the diversity in the lives of recovering addicts, to show that one addict helping another truly works.
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On Crying Out Loud, our goal is to destigmatize mental health and treatment by providing insight into the mental health world by using evidence-based research and real-life experiences. Join us on our journey of vulnerability as we discuss our own history of trauma, resilience, and healing practices.
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Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Podcaster: Joyce Teo Produced & edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong A podcast by The Straits Times, SPH Media.
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You deserve to feel happy, healthy, and in control again. Let Physis Recovery help you rediscover the life you were meant to live. Reach out today—your journey to freedom starts here.
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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under th ...
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Consider this podcast your exclusive backstage pass, offering an intimate look into the heart of our work. We won’t shy away from hot topics, tackling issues that intersect with our office—from mental health to drug trends in our community, violent crime, and more. Each month, we’ll also dive into our case archives to take a closer look at the headline-making cases that have shaped our community.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Welcome to EmpowerHalfAnHour a mental health podcast run by people living with mental illness where we bring first hand interviews and testimonies to you.
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Changing the social stigma of Mental Health.
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PHR 3420 Final Project Cover art photo provided by Lurm on Unsplash: https://unsplash.com/@lurm
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Inspiration, tips and insights relating to treatment of Trichotillomania.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Front Door Health is a Chicago-based behavioral health treatment provider offering evidence-based and convenient treatment in the “real world”--in your home, around your schedule, while you live your life. Our team is made up of highly skilled, experienced, and compassionate individuals who have an in-depth understanding of behavioral health and believe in scientifically based approaches to help you recover from behavioral health issues and achieve your goals--all without disrupting your lif ...
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Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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APS Radio: Exploring Alternative Mental Health Treatments
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Join host Jim Burneka and his guest, Dr. Kerry Ramella, as they discuss evidence-based mental health treatments beyond traditional talk therapy. Their discussion covers the following: Acupuncture Alpha stim therapy Brainspotting Braintap Cannabis-assisted treatment EMDR Float therapy Ketamine Motivational interviewing Psilocybin Psychedelics Red li…
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The Keto Cure? Groundbreaking Research into Metabolic Treatments for Mental Health Conditions
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Can the Keto Diet Revolutionize Mental Health Treatment? Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Traditionally used to manage epilepsy, the keto diet—a hig…
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TriHealth program supports cancer patients’ mental health through treatment
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Never miss an episode of Getting Health Care Right. Subscribe today on Apple Podcasts or Spotify. Paula Berryman, a TriHealth patient who was diagnosed with breast cancer in October 2020, describes her cancer journey as “90% emotional and spiritual and 10% physical.” In the latest episode of the Getting Health Care Right podcast, Berryman and Stace…
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S1E132: Schizophrenia, the misunderstood condition
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Research on the serious brain disorder paves the way to new treatments. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Schizophrenia is a serious and chronic brain disorder that affects a person’s ability to think clearly, manage emotions, make decisions and relate to others. …
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Story: Rachael (harm OCD, postpartum OCD, fears of developing psychosis, health anxiety, existential OCD) (#469)
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In episode 469 I chat with Rachael who has kindly agreed to share her OCD story with us. We discuss OCD themes including harm, postnatal fears of developing psychosis, existential, religious, and health anxiety. We talk about exposure and response prevention therapy (ERP), learnings from ERP, how her partner helped, shame and much more. Hope it hel…
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128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods
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Food rules, pop culture messaging, pressure, and the demonization of certain foods have huge impacts on the meals being eaten every day across the US. There is a better way to ensure we get the nutrition we need without beating ourselves up over the meals we eat. Dalina Soto, Your Latina Nutritionist, joins us for this eye-opening conversation. Joi…
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Send us a text Every January, we have anticipation about what the new year may hold, and we can get caught up in a wave of "New Year, New Me". This is the very type of thinking that can shackle us and keep us from experiencing the growth we want because it comes from a place of judgment. Learn how to deal with your inner critic (we all have one, my…
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Keeping kids safe in poor air quality conditions
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As climate change continues, the growing number and intensity of wildfires creates more air pollution, leading to poor air quality being a more common occurrence in many areas. Most parents are concerned about children's exposure to unhealthy air quality, but may not know the steps to take to help keep kids safe during those conditions. Read the fu…
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429 SelfWork: Seven Good Reasons to Stop Therapy
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What are seven good reasons to stop therapy? That's the focus of this week's SelfWork! It’s often a very moving moment when you leave therapy. Here’s someone that you’ve trusted and confided in for weeks or months – or sometimes even years. And it’s time to walk out of their office and do without that resource. As I like to say, it’s my job to do m…
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Igniting the Shift Within: Adapting Leadership Across Generations
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David is joined by former fire chief Dan Kramer, Owner and Principal Consultant at First Due Leadership Consulting, to discuss bridging generational gaps in the fire service. They will explore the challenges fire departments face in uniting different generations while honoring traditional values. Chief Kramer will highlight Leadership Adaptability,…
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Schizophrenia in Young Adulthood: Overcoming Obstacles and Finding Strength
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The average age of onset for schizophrenia is in early adulthood, late teens to early 30s. This is an intense stage of life for anyone — graduating high school, first time living on your own, entering the workforce, attending college, and figuring out what you want to do with your life and who you want to be. Now add experiencing psychosis for the …
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In this episode of Fueling Fire, host Megan Lautz tackles one of the hottest topics in firefighter wellness—caffeine and energy drinks. From the benefits of caffeine for performance to its potential risks when overused, Megan breaks down how first responders can make smarter choices for energy without sacrificing their health. Learn about daily caf…
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Fueling Fire: Habit Hacks for Eating Better On shift
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In this episode of Fueling Fire, host Megan Lautz sits down with Dr. Jill Joyce, a dietitian from Oklahoma State University’s Tactical Fitness and Nutrition Lab. Together, they uncover simple, science-backed strategies to help firefighters eat better on and off shift. From revamping fire station food environments to practical tips for mindful snack…
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From Insight to Impact: Chad Koller's Vision for Revolutionary Addiction Care (Season 2, Episode 2))
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In this episode of The Recovery.com Podcast, Chad Koller, Vice President of Substance Use Disorder Services at Foundations Recovery Network, shares his extensive experience and insights into addiction treatment. Overseeing more than 11 facilities, Chad emphasizes the importance of multidisciplinary approaches to ensure high-quality care and strateg…
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Nicki Chapman joins Gabby this week to share what it was like promoting the biggest bands in the world of pop, and working at the top of the music industry for twenty years. She’s candid about her strengths and weaknesses, and how it's easy to work hard at a job you love. Nicki also shares what it was like facing her own mortality at the midpoint, …
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From Survivor to Innovator: Johnny Crowder's Journey to Reshape Mental Health (Season 2, Episode 1)
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Dive into an enthralling conversation with Johnny Crowder on The Recovery.com Podcast, where he shares his remarkable transformation from a suicide and abuse survivor to a global mental health trailblazer. As the Founder & CEO of Cope Notes, a pioneering text-based mental health platform, Johnny impacts millions worldwide by offering daily support …
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Latest Advances in Women's Health - Dr. Sara (Gottfried) Szal – HPP 151
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Despite significant advancements in healthcare, gaps in women's health continue to leave many underserved, as discussed by Dr. Will Van Derveer and Dr. Sara Gottfried Szal in their exploration of the evolving field of female care. Dr. Szal reflects on her medical journey, highlighting the shift from physician-centered models to personalized, patien…
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Caring for a Parent with Dementia, with Kathy Bjork
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Kathy Bjork is the Author of "My Mother is Loosing Her Memory, and I AM LOOSING MY MIND," the true story of caring for her mother with Dementia. A raw & vulnerable window into an experience filled with grief, tragedy, fear, strength, and hope. Follow her Blog at www.kathleenbjork.com Our highlighted charity this month is White Bird Clinic, helping …
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The Diminishing Association between Adolescent Mental Disorders and Educational Performance
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DOI: 10.13056/acamh.13660 In this Papers Podcast, Associate Professor Magnus Nordmo discusses his co-authored JCPP Advances paper ‘The diminishing association between adolescent mental disorders and educational performance from 2006–2019’. There is an overview of the paper, methodology, key findings, and implications for practice. Learning Objectiv…
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We Can't Believe They Gave Us A Show: Dermal Absorption Research with Dr. Caroline Smith
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Hosts Nick and Jim are joined by Dr. Caroline Smith from Appalachian State University. Dive into groundbreaking research on dermal absorption in firefighters and the impact of contaminants on health. Dr. Smith unpacks the science of chemical exposure, its challenges, and innovative decontamination strategies. With humor, curiosity, and practical in…
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In this week's episode of the podcast, Dr Louise Newson talks to Paula, a 76-year-old woman who reached out to share her experience of being on HRT for over 30 years. Paula explains how she was prescribed HRT after a hysterectomy when she was 44, following a complicated gynaecological history, which included an ectopic pregnancy, ovarian cysts, fib…
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The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download the PDF Workbook that goes with this video: Therapy Modalities for Healing Trauma https://courses.therapyinanutshell.com/pl/2148622299 I think a lot of people are intimidated by “The Body Keeps the Score”, to be honest I was t…
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Regret is something we are taught to fear. But it can be very helpful. If we combine this principle with the DBT definition acceptance then we can find a healthy use for our regrets
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1: Inside the Teen Brain - Just be Yourself. Dr. Jane Gilmour talks to Prof. Deborah Christie
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Watch the video at https://acamhlearn.org/Learning/Inside_the_Teen_Brain_-_Just_be_Yourself/1cda6d0f-b326-4e89-bd94-55fbfaf0654f Description In this episode, Inside the Teen Brain: Just Be Yourself, Professor Deborah Christie joins Dr. Jane Gilmour to discuss the complexities of identity formation during adolescence. Professor Christie explores how…
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In episode 468 I chat with Emily Hemendinger. Emily is clinical director of the OCD Program at the University of Colorado Health Outpatient Psychiatry Clinic. We discuss what Emily has been up to, the positives of pets on mental health, how pets can trigger our OCD, how this plays out in various themes of OCD, how vets can play a role in reducing c…
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127: Addiction Treatment is a Cesspool; Here’s How I Would Navigate It with Heidi Voet
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Where can you turn when a loved one is in the throes of addiction and needs help? How do you know what professionals to trust and if a treatment center is reputable? So many questions surround the topic of addiction treatment, and it’s a murky industry. We are discussing the seedy underbelly of the addiction industry with my guest. Heidi Voet, LPC,…
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TJ Bozarth lives in Austin, TX with a Film Degree from UNLV. As an advocate for non-traditional relationships, he is creating a radio theatre musical about choosing to forgo having children in modern America. This lifestyle can be viewed as selfish to some while liberating to others, but it is inherently a personal choice. In a world where societal…
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Today on Health Lab, we share an article about wildfires and how to protect your lung health in poor air quality. Experts offer advice for living in hazardous ranges. Read the full article on the Health Lab website, and click here for the episode transcript. Resources: Check the air quality in your area in real time: AirNow.gov Build your own low-c…
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Embracing Holistic Healing: A New Era in Addiction Recovery, Beyond Addiction Podcast EP 126
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Exploring Gulf Breeze Recovery’s Comprehensive Approach to Treating the Whole Person In this episode of the Beyond Addiction podcast the discussion with (GBR), centers on the holistic and comprehensive approach to addiction treatment offered at their facility. Key insights include the importance of addressing root causes such as trauma, utilizing i…
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Fueling Fire: 3 Nutrition Shifts Your Department Needs in 2025
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Welcome to the first episode of Fueling Fire, the ultimate nutrition podcast for first responders! Join host Megan Lantz, a registered dietitian with over eight years of experience, as she shares practical strategies to help firefighters boost energy, lose body fat, and improve overall wellness. In this episode, Megan discusses the importance of pr…
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428 SelfWork: The Shame and Self-Blame Game
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The focus today is on what I call "the shame and self-blame game." One listener told me recently that she wondered for a long time - “Did I allow my abuse?” How many of you feel to blame for your own abuse? And does that very shame and self-blame make it even more important to keep what happened secret? You bet it can. It’s this irrational shame we…
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Welcome to Thursday Thistory, the weekly dive into psychological history. Today's episode focuses on Sophie Freud, granddaughter of Sigmund, probably the Freud you think of when we say Freud. She was a remarkable social worker, advocate, author, and sociologist, and unfortunately most of us don't hear about her. Let's change that! This monthly spec…
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Episode 119: Special Announcement! Values and Vision Party Jan. 25
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Send us a text This got left out of Episode 118 😉 If you really want to be in the driver's seat in 2025, I have a special invitation for you. I’d like you to join me for the Values and Vision Party Saturday, January 25, 2025 at 11:00 Pacific time, 2:00 Eastern, and for our European listeners, that’s 7 PM London time. I’ll help you create a visual r…
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Send us a text Do you have dreams and goals for the new year? Now is the perfect time to create a roadmap for 2025 so you don't end up in December wondering where all the time went! And if you really want to be in the driver's seat in 2025, join me for the Values and Vision Party January 25 at 11:00 Pacific time, 2:00 Eastern, and for our European …
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Monda Student Resource Center with Ryan Lovell
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By Josh Bailey, LPCC-S
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We are thrilled to introduce Happier with Gretchen Rubin! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advice, relatable stories, and actionable strategies to help you build a h…
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“Break on Through to the Other Side" w/ Endurance and Adventure Athlete, Matt Dawson
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Matt Dawson "Dawson" is a highly successful financial professional turned multi-record-holding endurance and adventure athlete, sought-after public speaker, lifestyle and performance coach, and Founder of Dawson's Peak Foundation. Beginning project Seven for Soldiers (set 7 world records) in May 2021, Dawson set multiple records by rapidly completi…
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Being a new parent is challenging! Communication with your partner is essential, and in this episode we'll review the first step of mindset work in order to effectively ask for help to improve feelings like guilt and overwhelm, and 9 strategies and tools you can use to effectively communicate with your partner to develop a strong relationship as ne…
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Warning: This episode contains some strong language. Comedian Suzi Ruffell joins Gabby to talk about growing up and realising she was gay without any positive point of reference, and why now - on the cusp of midlife - she’s more determined than ever to celebrate the joy of being gay and having a family of her own. They also talk about the Kate Wins…
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Prime For Life Alcohol & Drug Use Education, with Ray Daugherty
57:53
57:53
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Ray Daugherty is the Primary Developer of the Prime For Life Curriculum, a program for people engaged in high-risk behavior with alcohol or drugs. Developed in the Seventies, and updated regularly, Prime For Life is an approved curriculum for court-ordered intervention for individuals with DUI/DWI charges. The program takes a nonjudgemental and res…
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Mental Health Monthly: Firefighter Mental Health- Strategies for Resilience
1:09:08
1:09:08
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Join hosts Dan Degryse and Chris Muscle as they talk with Stephanie White, managing editor for Firefighter Nation, about mental health in the fire service. Learn about the importance of de-escalation, peer support, and practical strategies for maintaining mental wellness. An insightful discussion on how firefighters can better support themselves an…
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290 - Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts
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35:21
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Joining Dr Louise on this week’s podcast is Matt Roberts, one of Britain’s foremost fitness experts and personal training pioneer. Matt opened Europe’s first exclusively personal training gym in 1996, is a bestselling author and is responsible for honing some of the most famous physiques in fashion, sport, film, music and politics. In this episode,…
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The medical term for this is called bruxism. It is when a person grinds, gnash or clench your teeth and jaw bone. We are going to have a lot more people doing this in the year to come. This is a pebble in the road on the condition and resources you can use to help you make decision about your health. If you need support contact the National Suicide…
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Monday Mental Tip: A Different Take On Resolutions
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Every New Year people feel pressure to set annual resolutions, goals tied to the arbitrary day chosen to mark the beginning of the calendar year. Do you like this? Hate it? Here are a couple ideas about goal-setting that may give a new angle on this tradition.
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In this episode of 5 FAQs, host Jonathan Friedman speaks with Simon Spichak about neuroscience. Together, we explore what neurotransmitters are, how they interact with the brain and then we take a deep dive into trauma, stress, social media and how they can affect mental health. THE 5 FAQs WE WILL ANSWER: 1. What are some prevalent misconceptions a…
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Jonny Say: Understanding and practicing ACT skills (Therapist’s perspective – part 2) (#467)
1:02:04
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In episode 467 I chat with Jonny Say who offers the therapist’s perspective to Jack’s episode last week titled: Understanding and practicing ACT skills (Client’s perspective). Jonny is a therapist and co-founder of The Integrative Centre for OCD Therapy. We discuss Jonny’s perspective on Jack’s episode, Jonny shares some blocks and resistances to O…
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The Community Mental Health Survival Guide, and the resources (free and otherwise) associated with it, have MOVED! We're at WorkingPhase.com Come check out the 10 minute notes template, the 1 hour burnout prevention workshop (free to subscribers), and other tools to make your job easier!By Andreana Mabry, Show Up Training, LLC.
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126: Your Sensory Health Matters with Virginia Spielmann, Ph.D.
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49:57
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Sensory health goes far beyond discomfort with a scratchy fabric or loud noises. If you are not familiar with sensory health, this episode will be full of new concepts and revelations for you. You WILL realize how important sensory health is for each of us! My guest is Virginia Spielmann, an occupational therapist who did a TEDx Talk on this topic.…
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